Study Polish words and learn to speak Polish with this visuallearning app

Take 30 day challenge at Home to improve health with scientificworkouts.

Let's get in the best shape of your body with continuous workoutsand Gym DB!!Gym DB is a optimum app to manage and log your workouts. It willsupport your workouts by line chart of Muscle strength(1RM),Running ability(cardio) and Body weight.(like gymgoal)Whether you're doing body-weight workouts at home or machineworkouts at the gym, Gym DB is the simplest and the best managementapp.If you take a note of your workout, make a chart of the results byExcel, manage your several workouts by separate app and do workoutwithout proper menu,You can improve the environment by Gym DB!!Features★no ad★no account creation★no internet connection★simple UI★easily create and edit★simple scheduling★start quickly★interval timer★log calendar★log chart★copy your result for tweet or blog★calculate the weight from your results★auto data backup★Stopwatch★Picture diary(*There are some not corresponding models. If then please usebackup apps like Helium)(*Picture Diary is not bucked up automatically. Please move them bymanual.)Usage detail is in linked below.http://www55.atwiki.jp/android_appdev2ch/pages/5.html**Indemnity**Another thing I need to clarify is that we are not responsible forany trouble and damage include data lost.This software includes the work that is distributed in the ApacheLicense 2.0Update HistoryRev06 Add recommended weight calculator for the trainingpurposeRev09 Add Unit fix function by unit button long tap.Rev13 Add Background theme. you can change it from menu.Rev14 Support SD transferRev18 Add Order priority function and Program list order changefunctionRev19 Add 5 schedule patternRev21 Adjust chart layout, Add shortcut for chart on the mainpageRev23 Add Auto Backup functionRev24 Add StopwatchRev25 Add Memo functionRev26 Bug fixRev27 Add monthly summaryRev28 Add alarm sound for timerRev29 AdjustmentRev30 OptimizedRev31 Adjust Calendar viewRev32 Add free running programRev33 Bug fixRev34 Add 7days trialRev35 Add dateline change functionRev36 Layout optimizeRev37 Add Camera functionRev38 Camera function optimizeRev39 Add Fat ratio recording, Push to the limit function(fromhistory long tap), cooperation with Google fit(beta).Rev40 Add Google map distance measurement featureRev41 AdjustmentRev42 Add confirmation pop-up for workout recording.Rev43 Add Memo functionRev44 Add "skip and add" function on Schedule pageRev45 Optimize picture sizeRev46 Add LBM chartRev47 Add Looping function

Get those abs out of hiding. If you want sexyabs for summer, the time to start is now! Download Runtastic SixPack Abs workout app & define your abs at home with Runtastictoday! These core workouts are amazing! Your abdominals will neverlook the same. Follow your ab trainer & complete an intense,customized abs training anywhere!SIX PACK AB CHALLENGE! ABS TRAINING ANYTIME, ANYWHERE.No time for working out? Not enough cash to hire a personaltrainer? Want to work out at home? Unsure how to perform a new abexercises (i.e. sit ups and planks) in a safe, effective manner? Abchallenge for everyone! Keep your ambitions high with the RuntasticSix Pack Abs Trainer, Exercises & Core Workouts app! Lifelikeavatars, Daniel & Angie, guide you through abs workouts for men& for women. 50+ HD tutorial ab exercise videos help youmaximize your core strength and overall fitness. Get the Runtastic6 Pack app today & get your abs and core defined like neverbefore!APP FEATURES & BENEFITS:* Male & female avatars take you through a variety of sixpackexercises step-by-step to make the most out of your abs training.Yup, there are specific abs workout for men & abs workout forwomen!* 50+ HD instructional ab workout videos (bicycle crunches, planks,sit ups and MORE)* Three levels of a scientifically developed training plan for yourcore & abs workout* Chromecast: Say goodbye to small screens & conveniently watchall ab exercises on your PC or TV screen via Chromecast.* 10-week Training Plan full of amazing & effective ab workoutswith your personal ab trainer* Pre-defined workouts, including: The 7-Minute Workout, Insanity,Shape Up, Six Pack Junkie and more! Perfect way to pump up your abstraining.* My Workouts: Create your very own customized abs workouts. Setthose abdominals on fire!* Filter abs exercises by level and specific abdominalmuscles* 50+ unique “Tip of the Day” messages to keep you focused & ontrack* This ab trainer app works with smartphones & tablets!* Absolutely no gym equipment required for your ab training– usethis 6 pack abs exercise app anytime, anywhere for your abs workoutfor men or abs workout for women.* Improve overall fitness, muscle definition and weightmanagement* Track sixpack training sessions & overall progress usingdetailed graphs* Share your fitness accomplishments, photos & tips onFacebook, Google+ and Twitter* Integrate your Runtastic 6 pack abs exercise sessions with yourMyFitnessPal account* Upload all sixpack activities to Runtastic.com*** Some app features only available in Full VersionABS AND CORE EXERCISES INCLUDE:* Classic sit ups* Cross-body crunches* Oblique crunches* Planks* Mountain climbers* Hip drops* Leg raises* Core twist* Side bridge* Plus, many more core and ab exercises to strengthen and defineyour abdominal muscles.Whether you’re a nutrition & fitness junkie, a busystay-at-home mom or a business traveler who is always on the go –the Runtastic 6 Pack app is perfect for you and the best abchallenge out there! Each abs exercise will help you lose weight,ditch the belly & get the flat tummy you’ve always wanted.Follow our instructional ab workout videos & easy-to-use plans- anytime, anywhere.Remember: Don’t keep your hard work & flat tummyaccomplishments to yourself! These abs exercises are for everyone!Motivate your friends to try this abs routine too by sharing yourcompleted sessions, “My Workouts” custom results and “Tip of theDay” favorites online via Facebook, Google+ and Twitter.Runtastic is all about health & fitness apps! Check out more ofour apps to help you reach your fitness goals athttp://play.google.com/store/search?q=pub:Runtastic

Transform your body in 12 weeks usingonly home fitness bodyweight training (no equipment!).Results is your ultimate bodyweight workout & strengthtraining app to lose weight, build muscle, burn fat &boost endurance. Your customized 12-week bodyweight trainingplan is based on your fitness level .There are 180+ homeexercises in the work out app so you’re daily workout is alwaysfresh, fun & effective!Ready for a sweaty bodyweight home workout without equipment withone of the best home fitness apps out there? BONUS: This work outapp is available in 15 languages & includes a Health &Nutrition Guide. You can choose between 3-5 workouts per week(ideal for weight loss and building sleek & sexy muscle tone!).And, we’ll keep track of all your workouts, times & notes - thebest home exercises for sure!YOUR PERFECT HOME WORKOUT ROUTINE FOR WEIGHT LOSSLooking for a quick & effective home workout without anyequipment? Lack motivation to reach your health & fitnessgoals? The Results app tackles both excuses head on!Plus, How-to HD videos demonstrate proper exercise form toensure you perform your home exercises correctly. This bodyweightfitness workout tracker is for everyone! With so many exercises,you’ll never get bored doing a home workout.APP FEATURES & BENEFITS:* Your customized plan: 12-week personalized bodyweighttraining plan. Each bodyweight workout is created based on yourpersonal fitness level to get you the best results. You’ll loveyour daily workout - there’s no comparison to other workoutapps.* Support & motivation: Our community is full ofmillions of people all over the world, just like you, whowant to stay active & in shape. We have tons of support toshare! We’re all doing our home workout and getting in shapetogether using this work out app.* Progress Pics: Take Progress Pics right in your app. Keepthem private or share them with your friends. You could be themotivation somebody else needs to lose weight & change theirlife.* Chromecast: Hello, home workout! Follow your bodyweightworkout routines (from one of the top fitness apps!) right fromyour TV.* Health & Nutrition Guide: Healthy nutrition you canstick to forever - no fad diets here! The perfect companionfor your home fitness plan!* 180+ HD exercise videos: How to properly & safelycomplete all the bodyweight home exercises in your training plan.We want you to train safe!* Work out with your tablet: Yup, we’ve covered your tablettoo!* Standalone Workouts: More BONUS workouts you can dowhenever & wherever!** Premium Members have full access to all the features & theTraining Plan in the Runtastic Results app. Of course, some thingsare free, including numerous Standalone Workouts such as Alpha,Charlie, Oscar & Whiskey (get a mix of free beginner workouts& advanced workouts!).Download the exercise app for free now! You could be ournext success story! Get ready for more energy, moreconfidence, more muscle, more weight loss and plenty of freshworkout routines and home exercises with the Runtastic Resultsapp. If you think HIIT workouts & interval training are fun- you’re going to LOVE Runtastic Results exercise app. It’s thebest home workout without equipment out there. Share yourtotal-body transformation via Facebook, Google+ & Twitter.Check out more of our health & fitness apps to help you reachyour goals athttp://play.google.com/store/search?q=pub:Runtastic

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.