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App Information Fit ohne Geräte
- App NameFit ohne Geräte
- اسم الحزمةcom.espoir.gym
- UpdatedMay 29, 2014
- الحجمUndefined
- إصدار الأندرويد المطلوبAndroid 2.2 and up
- الإصدار16.0
- المطورMünchner Verlagsgruppe GmbH
- عدد مرات التثبيت10,000 - 50,000
- Priceمجاناً
- الفئةHealth & Fitness
- المطور
- Google Play Link
إصدارات سابقة من Fit ohne Geräte
Select Fit ohne Geräte Version :-
Fit ohne Geräte 16.0 APK File
تاريخ النشر: 2017 /4/27إصدار الأندرويد المطلوب: Android 2.2+ (Froyo, API: 8)الحجم: 7.1 MBTested on: Android 4.2 (Jelly Bean, API: 17)File Sha1: dcfe141c0634b236fee4c9b72816f605b722d580 -
Fit ohne Geräte 16.0 APK File
تاريخ النشر: 2015 /11/15إصدار الأندرويد المطلوب: Android 2.2+ (Froyo, API: 8)الحجم: 7.1 MBTested on: Android 4.2 (Jelly Bean, API: 17)File Sha1: dcfe141c0634b236fee4c9b72816f605b722d580 -
Fit ohne Geräte OBB Main File
File Size: 389.5 MBData: mainFetch Date: 2015/11/15File Sha1: ee4b5a4f293f1e2f060524b67b64dac47948105c
How to Install the OBB File (APK Expansion File)
- Firstly, Download APK file of the app Fit ohne Geräte 16.0 for Android.
- Copy the APK file to your Android device's SD card and Install it. (Don't open it after installation)
- Download Obb files and copy the *.obb file named '' into the required location:
/SDCARD/Android/obb/com.espoir.gym/ - The full/absolute path of the obb file should look like as the following (Case-sensitive):
If there is no such location, you need to create the path or folder manually on your SD card.
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Fit ohne Geräte 16.0 APK
Trainieren mit dem eigenen Körpergewicht: SeitJahren bereitet Mark Lauren Elitesoldaten physisch auf ihrenEinsatz bei Special Operations vor. Dabei hat er ein einfaches undextrem effizientes Trainingskonzept entwickelt, das ganz ohneHilfsmittel auskommt und nur das eigene Körpergewicht alsWiderstand nutzt. Die Übungen sind auch auf kleinstem Raumdurchführbar und erfordern ein Minimum an Zeit: Viermal pro Woche30 Minuten trainieren genügt, um in Rekordzeit schlank, stark undtopfit zu werden.Diese Fitnessformel ist auch für den modernen Arbeitsmenschenideal, denn sie lässt sich in jeden Lebensplan integrieren. Ob zuHause, in einem Hotelzimmer oder im Büro - das Training kannüberall stattfinden. Vorbereitungszeit ist nicht nötig, denn manbraucht ja keine Ausrüstung und auch die Anfahrt zum Fitnesscenterentfällt.Die App enthält 44 Übungen (Videos in höchster Auflösung) ausdem Buch, die nach Muskelgruppen und Schwierigkeit sortiert sind.Außerdem können Sie eigene Workouts anlegen.Exercising with your ownbody weight: For years, prepares Mark Lauren elite soldiersphysically prior to their use in Special Operations. He hasdeveloped a simple and extremely effective training approach thatworks without any tools and only uses your own body weight asresistance. The exercises are carried out even in the smallestspace and require a minimum of time: four times a train 30 minutesa week is enough to be in top shape to slim in record time, andstrong.These fitness formula is also ideal for the modern working man,because they can be integrated into any life plan. Whether at home,in a hotel room or in the office - the training can take placeanywhere. Preparation time is not necessary, because you need so noequipment and also getting to the gym is not necessary.The app contains 44 exercises (video in high resolution) fromthe book, which are sorted by muscle groups and difficulty. You canalso create your own workouts.
Tricktraining - Fußball-Tricks 2.0 APK
Die Dribbeltricks der besten Spieler der Welt,im Video vorgeführt und ausführlich erklärt von den kompetentenTrainern der Münchner Fußballschule. Nicht nur zuschauen, selbermachen! Denn beim Fußball gilt: "was zählt, ist aufm Platz".Im Kaufpreis enthalten sind 20 Videos mit Dribblingtricksverschiedener Schwierigkeitsgrade, weitere Fußballtricks könnenhinzugekauft werden. Perfekt auch zum Mitnehmen auf denFußballplatz: Nach dem Download keine Onlineverbindungnotwendig.The dribbling tricks ofthe best players in the world, presented in the video and explainedin detail by the competent trainers Munich football school. Do notjust watch, do it yourself! Because in soccer is: "what matters ishappens on the pitch."The purchase price includes 20 videos with Dribblingtricksvarying degrees of difficulty, more football tricks can bepurchased. Also perfect to take along on the football field: Oncedownloaded, no online connection required.
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SpeedRead mit Spritz erlaubt Ihnen, eBooks undDokumenteunterschiedlicher Formate auf Ihrem Android-Gerät zu lesen– undzwar wesentlich schneller als bisher. EinigeBeispiel-Dokumentesind enthalten.Über die "Öffnen in"-Funktion von Android können Sie auchandereDateien (etwa aus Ihrem E-Mail-Programm, aus Dropbox oderBrowser)in den Formaten ePub (nur ohne DRM), RTF, TXT und HTML"spritzen"lassen.SpeedReadwith spray allows you to read eBooks and documents ofdifferentformats on your Android device - and much faster thanbefore. Somesample documents are included.Use the "Open in" feature of Android, you can also haveotherfiles (such as from your e-mail program, from Dropbox orbrowser)in the ePub format "splash" (without DRM), RTF, TXT andHTML.
Die Bro-Strategie 1.0.0 APK
Gibt es den Mann, der mitseinemselbstbewussten Auftreten im größten Spiel der Welt vonvorn-herein als Sieger feststeht? Natürlich gibt es ihn – Es istMrAwesome Barney Stinson!Doch was macht seine Anziehungskraft aus? Wie schafft er es,dieFrauen reihenweise von sich zu überzeugen? Und was solleigentlichdieser Anzug? Auf all diese Fragen gibt Die Bro-Strategienicht nurendlich eine Antwort, sie verrät dir auch Barneys hundertProzentwasserdichte Methode, bei den schönsten Bräuten dieser Weltzulanden. Dieses Buch ist ein Muss für jedenmodernenSingle-Mann.Is there a man whowasstanding with his confident appearance in the biggest game intheworld from the outset as the winner? Of course it exists - It'sMrBarney Stinson Awesome!But what is its appeal? How does he do it row by row toconvincethe women themselves? And what is actually this suit? Toall thesequestions is The Bro strategy not only finally an answer,she alsotells you the Barneys hundred percent waterproof way to endup withthe most beautiful brides in the world. This book is a mustfor anymodern guy.
Erlebnisse von Referendaren 1.0.1 APK
Zwischen den Pausen der Clown sein – so haben sich vieleReferendare den Einstieg an der Schule nicht vorgestellt. Aber fürden Nahkampf an der Bildungsfront hat die Uni sie nichtausgebildet. Zwei Jahre lang heißt es: Augen zu und durch. Es sindunglaubliche Geschichten von ungeahnten Konflikten mitSarah-Cheyenne und Leon-Justin. Von wundersamen Begegnungen mitdementen Alt-Lehrern, durchzechten Klassenfahrten, chaotischenLehrproben. Die unerbittliche Einsicht: Es läuft einiges falsch imBildungssystem.In diesem Buch berichten sie vom täglichen Wahnsinn desReferendariats – von Überforderung, Furchtlosigkeit und Idealismus.Willkommen im Klassen-Kampf!Be betweenthe pauses of the Clown - so many trainees have not presented theentry to the school. But for close combat in the formation of theFront Uni she has not formed. For two years, it is said: your eyesand go. There are incredible stories of unexpected conflicts withSarah Cheyenne and Leon-Justin. From miraculous encounters withdemented old teachers, school trips boozy, chaotic demonstrationlessons. The relentless insight: that something is going wrong inthe education system.In this book, they tell of the daily madness of the clerkship -from overwork, fearlessness and idealism. Welcome to the classstruggle!
2 Tage Diät sind genug 2.1 APK
Die meisten Diäten scheitern daran, dasssienicht lang genug durchgehalten werden können. Dies ist nurallzuverständlich, denn es macht schlicht keinen Spaß,seineKalorienzufuhr wochenlang stark herunterzufahren und aufalles, wasgut schmeckt, zu verzichten. In seinem jüngstenBestseller 2 TageDiät sind genug hat Dr. Dr. Michael Despeghel einrevolutionäresDiätkonzept vorgelegt, das weder einegrundlegendeLebensstiländerung noch den Verzicht auf Genusserfordert.Lediglich an zwei Tagen pro Woche wird Diät gehalten, währendmanan den restlichen fünf Tagen essen kann, was man will. AndenFastentagen ist eine einzige 500-Kalorien-Mahlzeit vorgesehen,diereich an Proteinen und Vitaminen ist, aber nur wenigeKohlenhydrateenthält und zu einer beliebigen Tageszeitverzehrtwerden darf.Diese App liefert köstliche neue Rezeptideen fürdieseMahlzeiten, darunter Suppen, Frühstücke, Salate, Fleisch-undFischgerichte sowie vegetarische und vegane Alternativensowieetwas festlichere Gerichte für den Genuss zu zweit.GenaueNährwertangaben machen das Abnehmen zum Kinderspiel –endlich!Most diets failbecausethey can not be sustained long enough. This isunderstandable,because it simply does not make fun to shut down hiscalorie intakefor weeks strong and to refrain from anything thattastes good. Inhis recent best-selling 2 Day Diet are enough, Dr.MichaelDespeghel presented a revolutionary diet plan that does notrequirea fundamental change of life style nor the renunciationofenjoyment.Only on two days per week diet is maintained, while you caneatat the remaining five days what you want. On fast days, asingle500-calorie meal is provided, which is rich in proteinandvitamins, but contains few carbohydrates and may be atanyTageszeitverzehrt.This app provides delicious new recipes for thesemeals,including soups, breakfasts, salads, meat and fish dishes aswellas vegetarian and vegan alternatives and some more festivedishesfor two to enjoy. Accurate nutritional information makeremoval abreeze - at last!
Fit ohne Geräte - alle Videos 2.0 APK
Trainieren mit dem eigenen Körpergewicht:SeitJahren bereitet Mark Lauren Elitesoldaten physisch aufihrenEinsatz bei Special Operations vor. Dabei hat er ein einfachesundextrem effizientes Trainingskonzept entwickelt, das ganzohneHilfsmittel auskommt und nur das eigene KörpergewichtalsWiderstand nutzt. Die Übungen sind auch auf kleinstemRaumdurchführbar und erfordern ein Minimum an Zeit: Viermal proWoche30 Minuten trainieren genügt, um in Rekordzeit schlank, starkundtopfit zu werden.Diese Fitnessformel ist auch für den modernen Arbeitsmenschenideal,denn sie lässt sich in jeden Lebensplan integrieren. Ob zuHause, ineinem Hotelzimmer oder im Büro - das Training kannüberallstattfinden. Vorbereitungszeit ist nicht nötig, denn manbraucht jakeine Ausrüstung und auch die Anfahrt zumFitnesscenterentfällt.Die App enthält 104 Übungen (Videos in höchster Auflösung) ausdemBuch, die nach Muskelgruppen und Schwierigkeit sortiertsind.Außerdem können Sie eigene Workouts anlegen.
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