Top 20 Apps Similar to Stress Check

Instant Heart Rate is the most accurateHeartRate Monitor app for any smartphone and it does not needanyexternal hardware. Use it for optimizing your exercise and totrackyour progress.Install it now and keep fit.Download the Pro version forunlimitedtracking and no ads.Accuracy is constantly tested by fitness coaches, athletes and25million users like you.Place the tip of your index finger on phone’s camera and in acoupleof seconds your HR will be shown.A real-time chart will show your every heart beat rhythmpace.It uses your phones built-in camera to track color changes onthefingertip that are directly linked to your pulse. This is thesametechnique that medical pulse oximeters use. Many of our usershavecardiovascular disease, stroke, Afib (atrial fibrillation),heartattacks, stress and diabetes.Now you have a chance to track your fitness gym workouts andvitalhealth every-time with just your phone.Your resting heart rate gives you a view into your heartsfitness.The fitter you get the lower your heart rate will be.Enables:✓ Heart rate measurements✓ Real time PPG graph (similar to ECG / EKG / Cardiograph) -seeyour every heart beat✓ Cardio workout monitoringNOTE: Works best on devices with flash. Devices without flashshouldbe used in good lighting. This app should not be used formedicaldiagnosis.

Use the DASS 2142 to assess your DASSvalueanytime anywhere!!!DASS(phychology) - Depression, Anxiety, and Stress ScalesDASS was developed by researchers at the University of NewSouthWales (Australia).The Depression scale assesses dysphoria, hopelessness,devaluationof life,self-deprecation, lack of interest/involvement, anhedonia,andinertia.The Anxiety scale assesses autonomic arousal, skeletalmuscleeffects, situational anxiety, and subjective experience ofanxiousaffect.The Stress scale is sensitive to levels of chronicnon-specificarousal. It assesses difficult relaxing, nervousarousal, and beingeasily upset/agitated, irritable/over-reactiveand impatient.DASS 2142 is a self report application designed to measure thethreerelated negative emotional states of depression, anxietyandtension/stress based upon your answers.This app contains two test versions depending upon the numberofquestions (21 and 42).This app will show your results in the form of 2 bar charts foryoureasier understanding. First chart shows your overall DASSvalue in asingle bar and the second chart shows the value fordepression,anxiety and tension/stress in three differentbars.

Are you stressed? Test your stresslevelwithour free Android app that measure your psychologicalstressbasedon heart rate variability, in fact, this method has beenusedfordecades to measure stress, and this app has a strongcapacityfordata processing that makes accurate measurementspossible.Stress score is the result of a two minute(more orless)testperformed while standing still in a resting state, wheretheappanalyzes heart rate variability with the camera thatdetectsthefinger pulse, to determine your overall stress.The stress score range is 1 to 100, where 1 is a verylowstressstate, and 100 is a very high stress state.So this application estimates your stress levelmeasuringtheheart rate variability and frequency using the rearcameratocontrol the change of color of the finger due topulsationsanduses this data to calculate the stress.Scientific studies have shown that during psychologicalstressasignificant reduction in the timing and frequency ofheartratevariability was observed, and heart rate variability isone ofthemost robust, noninvasive measures of stress response.Instruction:Put and keep your finger over the camera (coveringtheentirelens), making sure the finger is illuminated by theflash,untilmeasuring is 100% complete, remaining still andsilent.Aftermeasurement you can view your stress score and thelevel.So no boring test with questions and answers, but a fast andfuntestwith the smartphone camera!Are you ready to measure the stress in your life?Do not rely on Stress Score for medical advice ordiagnosis,becauseit is only an app and the results may not reflectthereality.Thanks to Red McRosco(Alessandro) for the support!.

Quickly self-test whether you might have major depression.

Stress, anxiety, and depression can get intheway of you living your life. Pacifica givesyoupsychologist-designed tools to address them based onCognitiveBehavioral Therapy, mindfulness meditation, relaxation,andmood/health tracking.Stress, anxiety, and depression are caused by an ongoing cycleofnegative thoughts. Thoughts cause physical feelings andemotionswhich cause actions. Pacifica helps break this cycle usingtoolsthat target each of its components. Day-by-day, you'll learntomanage stress, anxiety and depression at your own pace. We’renotabout quick-fixes or false promises. We are about real progress,aday at a time.#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety#1 - Forbes' 4 Technologies Innovating in Mental HealthRELAXATION & MINDFULNESS MEDITATION AUDIO TOOLSCalm down in moments of stress or anxiety using one ofPacifica’s25+ audio exercises, including deep breathing, musclerelaxation,positive visualization, mindfulness meditations, andmore. Theseactivities are set to relaxing soundscapes like oceanwaves orthunderstorms.GUIDED SELF-HELP PATHSOur psychologist-designed Paths include audio lessons andhelpfulactivities to help you with stress, anxiety, or depression.Theseinclude an introductory Path, two Paths focused on CBT, andamindfulness Path.MOOD TRACKERRate your mood and feelings throughout the day, and addspecificnotes (the situation, the trigger, etc.) so you can noticepatternsand see improvement over time.THOUGHT RECORDING, JOURNALING & ANALYSISUse Pacifica’s psychologist-designed thought analysis tools tolearnhow distorted thinking patterns contribute to your anxiety.Pacificauses CBT techniques to help you to think in a morebalanced way,which helps break the negative thought cycle.DAILY CHALLENGES & GOAL TRACKINGPacifica uses CBT techniques to help you to face your anxiety,oneday at a time, and gradually work toward your long term goalsviadaily challenges.HEALTH TRACKERSet and track daily health goals for habits that affectanxiety(exercise, sleep, caffeine, alcohol, etc.). Learn which ofthesetrigger your anxiety based on patterns in your mood.Exercise,sleep and caffeine can also be populated using the AppleHealthapp.COMMUNITIES & GROUPSYou aren’t alone in this. Share stories, advice and morewithPacifica’s peer-support community.PACIFICA FULL ACCESS PRICING & TERMSPacifica is free to download and use. Pacifica Full Accessallowsfor unlimited use of the suite of tools and is availablethrough anauto-renewing subscription. There are two options:1 month: $5.991 year: $35.99These prices are for United States customers. Pricing inothercountries may vary and actual charges may be converted toyourlocal currency depending on your country's residence. Paymentwillbe charged to your Google Play Account at confirmationofpurchase.Your Pacifica Full Access subscription will automatically renewatthe end of each term and your credit card will be chargedthroughyour Google Play account. You can turn off auto-renew at anytimefrom your Google Play account settings but refunds will notbeprovided for the unused portion of the term.Need help with the app? Please email info@thinkpacifica.comTERMS OF SERVICE: http://thinkpacifica.com/tos.htmlPRIVACY POLICY: http://thinkpacifica.com/privacy.html

Tackle everyday stress and anxiety. Self-care and soundsleepthrough meditation

The Stress Test App is part oftheHealthFountain ‘Stress in the City’ ™ series of Apps, whichallowyou todetermine the level of stress you may becurrentlyexperiencing.Prolonged stress can have seriouslong-termphysiological andemotional consequences, which if notaddressed,may affect yourwell-being and lifestyle.Other Apps in the series allow you to check the well-beingofyouradrenal glands (Adrenal Fatigue Test App) and whether youmaybeheading for burnout (Adrenal Burnout Test App.)The ‘Stress in the City’ ™ series consists of:I: Stress Test App (this App)II: Adrenal Fatigue Test AppIII: Adrenal Burnout Test AppIt is recommended that you start with the Stress TestApp,andthen depending on your results, move onto the other Appsintheseries, viz. the Adrenal Fatigue Test App and theAdrenalBurnoutTest App.The Stress Test App does not require you to supplyanypersonalcontact information and it is quick and easy to use.Checkyourstress level today.The ‘Stress in the City’ ™ series is designed to let youknowifit may be advisable to consult anaturopathichealthcareprofessional to help address the symptoms youmaybeexperiencing.

Discover the Power of Calm with this simple, but powerfulrelaxationapp.

Reduce stress by popping bubbles & doodling. Withstressrelief/antistress tips!

Feeling worried, sad, stressed or lonely?Needto talk to someone? Download 7 Cups now for FREEanonymousemotional support & counseling from trained activelisteners.Easy to use text chat. Real listeners available for you24/7 &that’s not all:- Chat 1-1 with a listener any time- Calm yourself with 300 free mindfulness exercises- Get personalized care with our free wellness test- Boost your mood with simple activities- Learn & grow from short videos- Feel supported in chat rooms & community forums- Access online message therapy with licensed therapistsWe start you on a “growth path” that will encourage and supportyouas you take daily steps to become stronger.Thousands of people use 7 Cups every week.EMOTIONAL SUPPORT ON DEMAND:Feeling stressed, anxious, or depressed? Havingrelationshipproblems? Sometimes you need to vent. Finding andscheduling atherapist can be time-consuming and expensive, and youcan’t alwaysopen up to friends, family, or coworkers.Now you can get emotional support anytime, anywhere with 7Cups.This app gives you the help you need, fast and free, in a waythatfits your life.• Connect anytime, anywhere with listeners who care• Speak your mind without any fear of being judged• All listeners trained in active listeningIN THE MEDIA:Founded by a licensed psychologist, 7 Cups has been featuredinLifeHacker (“Technology can help you find someone to chatwithabout your problems to, or even connect you with aprofessionalthat can offer lasting, long-term help”), Medical Daily(“Talkingtherapy for people on-the-go”), and TechCrunch (“One ofthe top 8startups from Y Combinator’s Summer ’13 Demo Day”).100% CONFIDENTIAL:Remain 100% anonymous. No one will ever know who you are—notevenyour listeners or therapists.LISTENERS WHO CARE:Our listeners are volunteers. They aren’t getting paid; they’reherebecause they want to help.They care.We have over 160,000 trained listeners and licensed therapiststochoose from. Listeners provide support across 189 countries andin140 languages. Each listener has a profile with reviews and alistof categories that they specialize in, ranging from panicattacksand bullying to eating disorders, surviving a breakup,andmore.When you find the listener you want, connect instantly via chat.Trya new listener each time, or pick one listener and develop adeeperongoing relationship.FAST & FREE:The app is free to download, and all listeners are 100% free.Afteryou download the app, you can start a conversation in lessthan 60seconds.UPGRADE PRICING & TERMS7 Cups offers two auto-renewing subscription options:$12.99/month$94.99/yearYour 7 Cups upgrade will automatically renew at the end of eachtermand your credit card will be charged through your iTunesaccount.You can turn off auto-renew at any time from your iTunesaccountsettings but refunds will not be provided for any unusedportion ofthe term.7 Cups also offers a Forever subscription paid for in asinglenon-renewing upfront payment of $399.99 granting unlimitedaccessto 7 Cups Upgrade forever.Read more about our terms and conditions here:Read more about our terms of service and privacy policy here:http://www.7cups.com/privacy.phpDownload 7 Cups and start feeling better today!If you love 7 Cups, please take 20 seconds to give us a nicereview.It really helps! For other feedback, contactinfo@7cups.com. Thankyou.For users aged 13+.

Get Out of Stress Modern life is full of deadlines,frustrations,anddemands. For many people, stress is so commonplacethat it hasbecomea way of life. You can protect yourself byrecognizing thesigns andsymptoms of stress and taking steps toreduce its harmfuleffects.This Application gives you complete ideaabout Stress ,its symptomsand stress management in simple andefficient way. TheApplicationIncludes ** What is stress **Symptoms of short termstress **Symptoms of longterm stress ** Waysto avoid stress **Ways toovercome Stress ** Yoga for Stress Usethis App and Kickoff all yourstress and enjoy LIFE...!!!

** Voted Top Mind & Body App of 2014 by LeadingDoctors**Effective and rapid stress relief in 5 minutes. De-stresswithourguided breathing and meditation exercises that use calmingmusictopromote relaxation. It’s an ideal stress managementtool,beingsimple and intuitive. Finding time to relax can beverydifficultfor most people. Our app can be easily integratedintoyour dailylife. ""Relax"" by ""Saagara"" enhances the way youfeeland leavesyou with more energy, stamina, and focus. The moreyouuse it, thebetter and more effective the results. UNIQUEFEATURES -Music cuesthat use distinct tones for each phase ofbreathing. - Astructuredcourse that gradually reduces yourbreathing rate as youprogressthrough the sessions. - GuidedMeditation features an 8minutesession that focuses on differentparts of the body. -Beautifulgraphics - Quick start feature -In-app purchase opens upeven morefeatures including Intermediateand Advanced BreathingSessions,and a 12 minute Guided MeditationSession. HEALTHBENEFITSPracticing deep breathing for only 5 minutesa day canreducestress and stress-related illnesses. Practicingdeepbreathing hasthe following benefits: 1) Has an almostimmediaterelaxing effect.2) Improves focus and reduces anxiety. 3)Lowersblood pressure andheart rate naturally. 4) Improves staminaandfitness by optimizingthe usage of your lung capacity. 5) Worksas asleep aid for peopleaffected with Insomnia. 6) Helps inpainmanagement. 7) Helps inmanaging Headaches and Migraines. WHOWOULDFIND THIS APP USEFUL A)People interested in Meditation: Theguidedbreathing exercises arenot only a great form of breathmeditation,but also extremelyuseful in regulating your breathingduring othermediationtechniques. The guided meditation is based onYoga Nidra.YogaNidra is a systematic multistage set ofrelaxationtechniquesdesigned to induce deep meditative state. YogaNidratechniqueshave been extensively studied and are used to treatPTSD,anxiety,depression and insomnia. B) If you have Panic Attacks:Ourguidedbreathing when used with the quick start function isanextremelyrapid and effective technique to help you manageyourpanic attackand it can used anywhere. When used with headphonesyoucandiscretely handle your panic attack almost in any settingfromtheoffice, coffee shop, in the park, on a bus, or while flyinginaPlane. C) If you suffer from Insomnia: Theguidedbreathingtechnique is very effective in dealing withinsomnia.Alway use thesame music style to guide the breathing whenusing theapp forinsomnia. the more you use the app the moreeffective itwill be. Aguide to how to use this app for insomnia canbefoundat:http://www.saagara.com/learning-center/guide-to-better-sleepD)Ifyou have a stressful lifestyle or job: Both the guidebreathingandguided meditation will quickly help re-center andrelaxyou.**Available in English, French, and ChineseLanguages**ClassicMode is available in the Settings for theclassicbreathingexercise view. Visit our website formoreinformation:http://saagara.com Make sure you check our ourlearningcenter fortips on yoga, diet, andbeingmindful:http://saagara.com/learning-center Recommended byLeadingDoctorshttps://www.healthtap.com/apps/2279

The application "Relax and Sleep for everyone" is an effectivetoolfor rapid stress relief in a few minutes, relax and sleepreally.Used to manage anxiety and personal balance, thisapplication is anessential tool for modern life. For all those whoare subjectstress and sleepless because of the many daily tasks,this appprovides relaxation therapy that really works.Our application can be easily integrated into your dailylife.The app will help you to have a focused mind, less stressandbetter Sleep. The more you use, the better your results will beandthe more effective.Allows you to relieve your mental and physical stress. Thankstothe colors of chromotherapy can benefit from theirtherapeuticproperties. In addition to the colors you can selectmore than 40Melodies and sounds to listen to while very relaxingtherapies,transforming your room, your office or the environment inwhich youspend your holidays in a pleasant Living Colours. All thiswithjust one click.Sit back and enjoy the pleasure of relaxing! This applicationispractical and functional because you can take it with you anduseit in any situation with a simple click.Use it also in many other situation such as whileexercising,during your yoga meditation sessions, while massaging,during aquick nap or even to help your baby fall asleep faster!WHAT IS THE APPLICATION?- CHROMOTHERAPY - a full-service spa with colors and soundsthataccompany your moments of relaxation. Sit back in a dark roomandstarts chromotherapy, you'll turn your room into arelaxationcenter. Be accompanied by more than 30 songs chosen foryourphysical and mental well-being.- SOUNDS - a faithful reproduction of the sounds thatnatureoffers us every day. The sounds are accompanied by animatedimagesthat stimulate your well-being and activate the innateprimordialmemory of nature.- REST AND MEDITATION - Binaural tones application hasseveralfunctions that stimulate mental activity, concentration,deepmeditation, Relax, dream and Sleep. For a correct use isessentialto use headphones connected to your device.- BREATH RELAXATION - Have you ever paid attention toyourbreath? Very likely it is shallow, fairly rapid and irregular,mostof us, in fact, is used to "shallow breathing" and only 20% ofhislung capacity.With this application you'll get used to breathe properlycomingquickly to a state of physical and mental well-being.- HERBAL TEA - Everything you need to know about theworld'soldest drink Relax. Property, explanations, mistakes toavoid andtips on the use of herbs and preparation of herbal tea.All thisand more in this comprehensive guide dedicated to herbalteas. Forbest Sleep.- ALARM CLOCK - For a relaxing awakening with the 7primarycolors of light therapy, an alarm is fully configurable.102 HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MELODIESRelax Melodies, Celtic music, Gregorian chanting,Sleep,Carillon, River, Ocean, Wind, Flute, Rain, Birds, MusicBox,Lounge, Waterfall, Thunder, Zen, Campfire, Melody, Nightmelody,White Noise, Urban Rain, Cavern, Medieval, Toskana, SlowWaves,Heavy Rain, Rainy Day, Afternoon, Rainstorm,Underwater,Underwater, Seaside, Rain on Roof, Humming, GrandfatherClock,Frogs, Thunder Storm, Monk Chant Melodies.New! We've added lullabies for your babyAds Free, No Ads!!!Features:-install to SD card-different nature sounds-count Down Timer for music relaxation therapy-beautiful wallpaper for each sound of nature-meditation music run in background-relaxation for human brains-only good quality nature sleep sounds-best relaxing sounds of nature Free App-sounds of the season-sounds of the city-ambient soundsFollow us on:-Blog: http://relax-chromotherapy.blogspot.it/-Facebook: https://www.facebook.com/relaxChromotherapy

Keep calm and relieve anxiety with 50 soothing, stressreductionexercises.

Relaxation and stress reduction tips.

Sleep, relax and meditate with relaxing sounds of nature

THIS APPLICATION DOES NOT PRETEND TO CURE.ITIS JUST A CALCULATOR.This application is a Cardiac Stress Test calculator. With only3steps you will be able to know if you are ready for sports orifyour heart is not in an healthy condition.This application is based on the "Ruffier" indicator andprovideclear conclusions. The Cardiac Stress Test calculator is thebestway to know if your heart is ready for stress.

Take a break now and let your stress melt away!

Cardiograph is an application whichmeasuresyour heart rate. You can save your results for futurereference andkeep track of multiple people with individualprofiles.Cardiograph uses your device's built-in camera or dedicatedsensorto calculate your heart's rhythm - the same approach usedbyprofessional medical equipment!✓ Measure your heart rateIt's never been easier to know what your heart rate is! Withoutanyexternal hardware, just using the built-in camera/sensor ofyoursmartphone or tablet, you can get accurate readingsalmostinstantly.✓ Know how fast your heart is beatingIt can be very useful while exercising, if you're under stress,ifyou have a heart-related medical condition, or even just outofcuriosity.✓ Track your resultsEvery measurement you take is saved to your personal history, soyoucan keep track over time.✓ Multiple profilesCardiograph is perfectly tailored to allow multiple people tousethe app on a shared device. You can create profiles for eachofyour family members or friends, and each of them has theirownindividual measurement history.✓ Clean and intuitive designThe streamlined and clutter-free design makes it seeminstantlyfamiliar, so you can focus on using the app instead ofnavigatingthrough series of screens.✓ Android Wear supportCardiograph is specifically designed with Android Wear support.Youcan measure your pulse using the hear rate sensor inyoursmartwatch. Please note that Cardiograph will work onsmartwatcheswith a heart rate sensor only.Please note: If your device doesn't have a built-in cameraflash,you need to take your measurements in a well litenvironment(bright sunlight or close to a light source).Get in touch with us and follow the latest news regardingourapps:http://www.facebook.com/macropinchhttp://twitter.com/macropinch

The ★highest rated (4.8)★periodcalendar!Top 1 in Health & Fitness Over 43 Countries.Top 5 in Health & Fitness Over 63 Countries.Over 70,000,000 Android Users love Period Calendar.Keep track of your menstrual cycles with Period Calendar. Ittracksyour periods, cycles, ovulation and the chance ofconception.Period tracker helps both women looking toconceive andthose trying to birth control.Period Tracker is useful, whether you have irregularperiodsor regular periods. It can track your chance ofpregnancyevery day. You can also record your cervical mucus,BMI, sexualactivity, weight, temperature, symptoms or moods. Thinkof it asyour personal period diary. It will help you get in shape,loseweight, and stay healthy.PILL REMINDER & PERIOD REMINDER:- Customize the notification text to make it discreet, toavoidnever being embarrassed in public.- Notifications for period, fertility and ovulation tracker- Contraceptive pills reminder (includes pills, ring,patch& injections)PERIOD & FERTILITY TRACKER:- Helps predict menstruation, cycles and ovulation- Ovulation calculator and tracker- Period calculator, fertility calculator and spotonpredictionTRYING TO GET PREGNANT & BIRTH CONTROL APP:- Fertile symptoms tracker, like cervical firmness, cervicalmucus,cervical opening- Check your odds of conceiving each day for betterfamilyplanning- It is the birth control app, spot on tracking the period&fertile daysLOSE WEIGHT, TRACK SYMPTOMS & MOODS:- Intimacy tracker- Body temperature chart helps you determine ovulation date- Predict your ovulation date according to the ovulationtestresultNEVER LOSE DATA:- Utilizes Google account data backup and Restoration- Backup and restore your period data to phone or emailMULTI ACCOUNT & SECURITY:- Multi accounts to track & security protections- View or search all notes through your timelineCOMMUNITY- To communicate and exchange ideas with each other aboutanytopics** Check our community **https://goo.gl/jXpCx1It is the reliable ovulation app for ovulation and periodtracker,you can check your ovulation calendar, period calendar, itwill bemore accurate for your usage.