WRAP® and Recovery Books ئاپەکان

WRAP® is universal - it is for anyone, anytime, and for any of life's challenges.WRAP® involves listing your personal resources (Wellness Tools),and then using these resources to develop Action Plans to use inspecific situations which are determined by you.The Wellness Recovery Action Plan® (WRAP) is an evidence-basedsystem that is used world-wide by people who are dealing withmental health and other kinds of health challenges, and by peoplewho want to attain the highest possible level of wellness. It wasdeveloped by a group of people who have a lived experience ofmental health difficulties; people who were searching for ways toresolve issues that had been troubling them for a long time.WRAP includes:Developing a Wellness ToolboxDaily Maintenance PlanTriggers and an Action PlanEarly Warning Signs and An Action PlanWhen Things Are Breaking Down and an Action PlanCrisis PlanPost Crisis PlanThe WRAP app guides you in creating and using your WRAP day today. Use the WRAP App and take control with your personalizedaction plans that help you feel better, get well, and stay well forlife.