Top 7 Apps Similar to WHR - Waist To Hip Ratio

App to check your health risk based on WHR, CVD and optimalweightbased on BMI

Track your BMI and stay healthy!

Lose belly fat: AB Exercises to burn stomach fat. Six packworkoutsat home.

This is a PRO plugin of Daily Yoga and requires subscription feetounlock.Please install the main app 'Daily Yoga' before using this plugin:Store link: http://goo.gl/yuDqJThis session is for users who want to fight belly fat and getaslim waist. Unlike the abs sculpting ones of Pilatesstyle,Sophie's design is based on traditional asanas ofcomparativelyhigh intensity, which are directly targeting themidsection for fatloss.To gain a curved waist, one needs to work hard on combatingthedisturbing visceral fat, i.e. the fat stored in theabdominalcavity which pads the spaces between our abs organs.Unhealthyeating habits without regular exercises bring excess fatto thebody. From this session, you are to experience arationalarrangement of elements focused on slimming down yourwaist.- Core Builders to strengthen abs muscles - Holding inBoat,staying in balance, doing circling and so on, all thoseeffectivecore builders play an important role in the drill.- Core Stretches for a slim waist line - Various side bends andbackbends are employed to lengthen the core muscles and sculptyourwhole torso.- Yoga Twists for improved digestion - Everyone knows thatgoodmetabolism is key to battling bulge, doing twist helpsstimulatingthe organs in your abs region, and in this case you areto betterdigest and detoxify your body.Commit to this session on a regular basis but never forgettochange your diet into a healthier one rich in fruitsandvegetables, as to reduce calories intake and get yoga combinedwithother aerobic exercises will be the best way in fightingagainstabs obesity.

High intensity training to burn fat, lose weight, improvehealth,tone your body

Do you want to get perfect abs? Let's make it together!

Health Calculator – BMI & WTH: This is a simple andcleanappthat calculates your Body Mass Index & Waist to HipRatioandclassifies them under the standard health ranges. Itconsidersyourage and gender to provide you a more accurateclassificationofyour health range. Features: 1. Age and Genderbasedclassificationof range 2. Supports Metric and Imperial scales3.Supports 4languages - English, French, German and Spanish4.Suggests yournormal range 5. Gender based themes What is BodyMassIndex (BMI)?BMI or Body Mass Index is a measurement of bodyfatbased on yourheight and weight which generally applies tobothadult men andwomen. BMI is very easy to measure and calculateandis thereforethe most commonly used tool to correlate risk ofhealthproblemswith your weight. How does Waist To Hip Ratio(WTH)complement theBMI? The World Health Organisation considerstheWaist to Hip Ratioa good indicator of your personalhealth.However, it works bestonly if you consider your reading frombothBMI and WTH. A goodrange on both BMI & WTH ensures ahealthieryou. Would age andgender change my BMI & WTH? Althoughage andgender has noimpact on your BMI or WTH, it would influence‘theRange’ to whichan adult belongs. We have considered age andgenderto calculatethe Range in our “Health Calculator". Who shouldnot beusingHealth Calculator? BMI & WTH are mere indicatorsbasisyourbody statistics and does not take into considerationyourbodytype, structure, current health status, diet or exercise.Theseareonly indicators/ guideline. Do not use Health Calculator–BMI& WTH if you fall under the following: 1. Children(below18yrs) 2. Pregnant Ladies 3. Athletes / Body builders 4.Peoplewithmedical conditions Keywords: BMI, WTH, Body Mass Index,WaisttoHip Ratio, Health Calculator, Ideal Weight