Top 43 Apps Similar to Meditación Guiada Relajante
louise hay en español gratis 10.1
Esta App de louise hay en español gratis fue diseñada paracambiartuvida de forma consciente tomando en cuenta que todo loquepiensas yque alojas en tu mente es tu manera de ver la vida,tenpresente queel universo te entrega todo lo que requieres confíaenla prosperidadinfinita y haz tus sueños realidad. Cadaaudiolibrose puedetransmitir a través de Internet, los libros deaudio sepuedeescuchar libremente y ser compartidas. Esta Appcontiene:•Audiolibros de superación y crecimiento personalEstosaudiolibrossi lo aplicas de la forma consciente puedes atraera tuvidariqueza, amor, salud, abundancia, felicidad,equilibrioycrecimiento personal. • Ámate a ti Mismo – programa de21 DíasParatransformar tu Vida. Amarse a sí mismo es el principiode unadelas mejores relaciones, nadie podrá amarnos si primeronolohacemos nosotros, si amamos nuestro ser nadie podráhacernosdaño.• Afirmaciones positivas Afirmaciones y frasesdepensamientopositivo para ser feliz, exitoso, próspero yabúndatedescarga estaApp y compártela con los amigos. Recuerdatenerconexión a internetPrograma tu tiempo y recuerda tenerdedicaciónpara obtener unatransformación en tu vida, debes saberutilizarcada audiolibro yafirmaciones que se encuentran esta App.
Zenfie, Mindfulness Meditation 2.2.15
Zenfie is an app to learn and practice mindfulnessmeditation.UseZenfie to discover or rediscover mindfulnessmeditation:rest,relax, better manage your stress, be more presentandimproveconcentration on a day to day basis. The discoveryprogrammeoffersyou ten different ten minute sessions, completelyfree. Sofor 10ten days, Zenfie will become your partner with adailyguidedmeditation session. Some of the themes covered intheseinitial 10meditation sessions which help you be more zenandimprove rest andrelaxation include: meditation positions,bodymaps, attention tobreathing, awareness of sensation andfeeling,letting go, innerpeace... Once you complete themindfulnessdiscovery programme, youwill be able to continue yourmindfulnessmeditation with Zenfie(through the Initiation and thenAdvancedmodules). The practice ofmindfulness meditation has beenrecognisedand validated bynumerous scientific studies: meditationis one ofthe best naturalmethods of combatting the effects ofstress andimproving rest andrelaxation. What’s more, meditationoffersexcellent results forthose suffering from sleep or moodproblems,as well as depression.After two to three months ofregularmeditation, significanteffects can be seen, bothpsychological andphysical. This simpleactivity, brought to yoursmartphone byHeadspace, requires timeand dedication, butsignificantly improvesquality of life. It willhelp you toappreciate good times, to takestock when times aretough, to feelmore relaxed and to stay orbecome zen, whatever thecircumstances!Zenfie will be by your sideto help you reach yourpersonal goals,with its guided meditationmodules in English.Zenfie will becomeyour partner in meditationand in: - Letting go- Sleeping better andreclaiming sleep -Improving rest andrelaxation, better managingstress - Improvingself-confidence -Improving your interpersonalrelationships -Improving yourconcentration in sports - Unguidedmeditation withrelaxing music AZenfie Kids module: “Meditation forKids” is alsoavailable forchildren between 3 and 6 years old, as isa ZenfieJunior modulefor children between 7 and 14. As well as thestep bystepmindfulness meditation learner programme, practiceandtailoredmodules, Zenfie also comes with several guidedsessionswhich youcan go through as many times as you like. Forexample: -Rest andrelaxation session - Imminent stress SOS session- Wake upsessionto start the day on the right foot - Before bedsession -Musicalsessions We are regularly expanding the Zenfiemeditationoffering.You can also access our online community, andcontributetopicsthat matter to you, which will help us to developnewmindfulnessmeditation sessions better tailored to your needs.WithZenfieinstalled on your smartphone or tablet, you candownloadthesessions and meditate wherever and whenever you want.You canevenmeditate on public transport! About the author JeanDoridot isaFrench psychologist, specialising in personaldevelopment.Authorof a number of reference works, and with hundredsofthousands ofviews on YouTube, you will be accompanied by Jeanineach of theguided sessions he has created. Rest, relaxation,zen,letting go,stress management, concentration: greatmeditationsessions withZenfie!
UrbanYogi: Stress-Relief Plan 4.6.508
Join the millions experiencing more calm, less anxiety, andrestfulsleep with our guided meditations, sleep stories,hypnotherapy,breath work, and relaxing music. Recommended by toppsychologists,therapists, and mental health experts, It is theperfect meditationapp for beginners, and also includes hundreds ofmeditationsessions for intermediate and advanced users. UrbanYogiassigns apersonal mindfulness coach to help you learn thepowerfulmindfulness techniques to build a simple habit ofmeditation. Also,Guided meditation sessions are available inlengths of 3, 5, 10,15, 20 or 25 minutes so you can choose theperfect length to fitwith your schedule. What's Inside the app?-Daily new guidedmeditation session from top mindfulness coaches.-30+ Categories ofmeditation for your every mood and need. -Sleepsounds, Sleepstories, Yoga Nidra and Sleep hypnosis sessions fordeep andrelaxing sleep -Exclusive Music for focus and concentration-Accessto personal mindfulness coach to help you in your journey .And lotmore, Start you journey today. Download now...
🧙 Increase your Wisdom 🧙 3
❤️🧙🎵🧠💭💠😊📘 Increase yourWisdom📘😊💠💭🧠🎵🧙❤️-------------------------------------------------------------------------------------------------------------------------------------⚗️REALIDADAUGMENTED️REALIDAD️ In order to enjoy this newfunctionality youneed amarker, which you can find in the imagegallery on thispage.Permission is required for the application toaccess the cameraandload the3Dbook.-------------------------------------------------------------------------------------------------------------------------------------Newappinformation (spanish info, will be in englishaswell):https://montealeph.es/app-------------------------------------------------------------------------------------------------------------------------------------Sentencesofwisdom that I consider most relevant to know oneself.Each ofthemessages has been carefully selected, preferringqualityoverquantity. Increase your intelligence and wisdom bytaking toactionthe advice that the most illustrious scholars haveleftwrittenthroughout the known history. App features: ✔️Comfortablereadingof the magnanimous sayings of the greatestthinkers ✍️ ✔️Share eachphrase through whatsapp or any othersocial network 🗣️ ✔️Collecteach and every one of the writings!📝✔️ Set up dailynotificationsto continue raising your wisdom 📅Remember: Thisapplication canhelp you increase your understandingand wisdom,however, you shouldbe the one to put into practice themessagescollected here. 💖 Thankyou for your time. Any questionsorsuggestions are welcome. 💖 ---Upcoming remodeling and design oftheapp --- --- New languages inthe way --- - Server
CHAKRA CLEANSING : GUIDED MEDITATION AND PRANAYAMA
This app contains Chakra meditation, Pranayama breathingexerciseandguided meditation for sleep with sounds of nature.Chakras areourenergy centers. The channels through which and outof our auraoflife energy flows. The task of the chakras is to fillphysicalbodywith vivacity and promote the development ofourconsciousness.Through regular meditation on the chakras youwillfind balance andlearn to create harmony The music included inthisapplication : (*)Root chakra : Song composed in the key ofCTribal percussion, ethnicinstruments and deep, warm tonesareblended together in this soulfulcomposition that is bothgroundingand soothing at the same time.This gentle music willactivate thebase chakra, while preparing thephysical body for deeprelaxation.(*) Solar Plexus Chakra : songcomposed in the key of EThe musicof the solar plexus chakra has abrightness to it thatinvokesimages of sunshine and inner radiance.You will notice thatthemusic is very calm, but it is also very"alive" andenergizing.This empowering composition is wonderful forawakeningandcleansing the solar plexus chakra. (*) Heart Chakra :Songcomposedin the key of F I like to think that this heartchakrameditationmusic speaks for itself. This is music of loveandcompassion, pureand simple. (*) Throat Chakra : Song composedinthe key of GVisualize yourself drifting across a clear bluesky,floating likea cloud on the breeze. You are breathingcool,sparkling air deepinto your lungs. These are the images thatcomeinto my mind when Ilisten to this throat chakra music.Openness,freedom of selfexpression and lightness of being areencouraged bythis tranquilcomposition. (*) Third Eye Chakra : Songcomposed inthe key of AThis mystical soundscape does not adhere toany of the“rules” thatmight govern traditional musiccomposition.Intentionallyunstructured – this dreamy, meditativemusic opens thethird eyechakra and frees the listener to exploretheirimagination, theirintuition and the deeper aspects of theirmind.(*) Crown Chakra :Song composed in the key of B Heavenly andsweet,the music of thecrown chakra opens one up to thetimeless,limitless nature of pureawareness. As the music unfolds,melodicbells gradually give wayto a wash of celestial choirsandshimmering chimes that uplift andinspire the listener toanelevated state of consciousness.Additional background sounds,youcan mix with Chakra music orsleep guided meditation andbreathingexercise Pranayama: 1) SleepSound of Ocean. 2) RelaxingSound ofForest. 3) Sleeping Sound ofBirds. 4) Relaxation Sound ofFire. 5)Nature Sound of River. 6)Soothing Sound of Rain. 7) AlphaWavesbinaural beats of 10[Hz] toincrease meditation state. This appwillguide you throughKundalini and Chakra meditation and also willhelpyou fall asleepwith guided meditation voice and YogabreathingPranayama practice.
