You can use this app for a coaching sessionwith yourself that train you to live in the here and now.In the app you will find:Question CardsThese cards contain questions that should follow you throughThese cards contain challenges that help you to move forward inyour daily life and see where new ideas may lead.Affirmation CardsThese cards have affirmations that you should repeat throughout theday and keep as a focus in your thoughts.All of this can be used to enhance how you observe the here andnow, and make you aware of how you actually act and what thoughtsare the most common in your life. It is only when you dare to seewhat you do and how you act that you can change anything. You willalso find out in which areas you have the greatest need for courageand where you need help and support.

Workout 3 times a week, for 9 weeks, and you’ll be 10K-ready and itis now FREE!

Our 21K - 13.1 mile - half marathon pro runtrainer improves your cardio, endurance and overall fitness with anawesome run training program. Start with 10K running and graduallyincrease to a full 21K ( 13.1 miles ) on your way to a fullmarathon.★ You can do it! ★The Ultimate Half Marathon training app, from the makers of theaward winning health and fitness workout apps like Pushups, Situps,5K Runner, 10K Runner, Squats and more apps.21K Runner is the easiest and most successful 1/2 marathon programin training 10K runners to train for their first 21K ( 13.1 miles). If you can do 10K, with this app you will get to 21K.21K improves your fitness and endurance with an awesome trainingprogram. You start with a 10K fitness level, and the runninggradually increases to a full 21K using our walk run program. Justplug in your headphones, play your favorite music, and the app willguide you.Motivation is the key factor in long distance running, and 21KRunner keeps you motivated - it's the true magic of this app, andit's built into every screen. The running plan is achievable andenjoyable, the app keeps a log of your runs & achievements andawards you with badges. It even includes the motivational quotes tokeep your spirit in tune with your body.This run trainer app keeps people running. Built by pros and withproven success, this is the ULTIMATE half marathon trainingapp★ ★ 21K RUNNER FEATURE LIST ★ ★12 WEEK 1/2 MARATHON RUN TRAINER● from 10K to 21K ( 13 miles )● alternating walks run program● our half marathon trainer starts easy and slowly increases theruns● audio fitness coach tells you when to walk / run● repeat workouts whenever you want● audio Coach can be voice, beeps, or both● continue 21K running forever● great for ironman or triathlon trainingMUSIC / INDOOR-OUTDOOR● listen to your music during exercises● audio fitness coach gently blends in when needed● works outdoors / indoors / treadmillGPS● Built in GPS & Distance Tracking, also when Half MarathonTraining is in backgroundNOTE: Continued use of GPS running in the background candramatically decrease battery life.WINS / ACHIEVEMENTS● each completed run is a Win● receive Badges for your progress● app tracks & logs each time you do a new run● wins screen shows your history & Badges● share Wins / BadgesAND THERE'S MORE● measure your distance in either Miles or Kilometers● guidance & information for beginners.● extensive answers to all common questions and running runningtips.● links to stretching & warmup videos.● works outdoors / indoors / treadmill● works perfectly even if your device is locked● works perfectly also in background● male & female audio coaches● flips upside down to fit any armband● and there is more...★ Get inspired with real life success stories ★https://www.facebook.com/fitness22.appshttps://www.fitness22.com★Get workout and health tips from our blog:http://www.fitness22.com/blog----- CONTACT US -----Dear customers, we are here for you!Got Questions? Comments? Ideas?support@fitness22.com

Pace is more than just a marathon route mapora jogging app. It is both. Combined.You can use the optional social networking (peer pressure)featuresas encouragements to train more consistently and pushyourselffurther. Earn ranks and show them off on Google+!Marathon Training SimulatorPace allows you to load a marathon route (or a route youhavecreated) and translates your jogging distance and time ontotheroute in real-time.Different modes of training available. Choose fromeithertimed training, distance training, or justrunthe full course!Available routes are:♥ Boston Marathon 2014 (FREE)♥ Sydney Blackmores Marathon 2013♥ Dublin Marathon 2013♥ Auckland Marathon 2013♥ Venice Marathon 2013♥ London (Virgin Money) Marathon 2013♥ New York (ING) Marathon 2013♥ Paris Marathon 2013♥ Chicago (Bank of America) Marathon 2013♥ Tokyo Marathon 2013♥ Berlin (BMW) Marathon 2013♥ Hong Kong (Standard Chartered) Marathon 2013♥ Los Angeles (asics) Marathon 2013 / 2014♥ Washington Marine Corps Marathon 2013♥ Washington Rock'n'Roll Marathon 2013♥ Barcelona Marathon 2014 (Zurich Marato Barcelona)♥ Cape Town Marathon 2014♥ Rapa Nui (Easter Island) Marathon 2013♥ More on the way!FREE Boston Marathon 2014 RouteBoston Marathon route is now permanently free! We hopethiswill encourage more people to take part in this great event inthefollowing years!Social/Google+* Utilize the power of peer pressure and social network toexerciseconsistently!* Show off your ranks and achievements to yourGoogle+circles!* Ranks are given based on running distance and how frequentyourun.Jogging AppPace also functions as a normal jogging aid. It allows you totimeyour jogging sessions, saves the route you have taken andkeepshistorical records of the jogs you have made along thesameroute.Other miscellaneous features* Timed and Distance training modes* Uses Google Map to show you exactly where you are and howmuchdistance you have covered.* Show estimated time to completion* Allows you to sync your saved jogging routes and stats ontoGoogleDrive (enable in the Settings menu).* When running on a previously-saved route, Pacewillautomatically stop the timer once you have reached theendpoint.* Ad-Free!!PermissioningsThis app requires a lot of permissions, but all withgoodreasons:Internet/Network/Access Network StateThis is for Google Map (you need a network connection whenusingthat) as well as syncing to Google DriveGet AccountsThis is required for accessing your Google Driveforsynchronisation.BillingThis is required for in-app purchase of marathon routesWrite External StorageThis permission is required by the Google Map library, probablyforcaching of the map.Access FINE locationsThis allows the app to pinpoint your location moreprecisely,allowing it to calculate the distance traversedmoreaccurately.DisclaimerPlease note that all marathon routes here are defined based ontheroute maps offered in the marathons' respective website andassuch, are subjected to last minute changes by themarathonorganizers. Whilst we strive to show the latest versions oftheroutes, some of the routes may not correctly reflect theactualroute of the day. When you download or purchase the routes inthisapp, you are agreeing you are fine with that and will not sueus ifthe actual routes are slightly different :)

Pollen app with allergy calendar & 7-day pollen forecast forevery allergy

If you are curious about a food’s calories use this!

Always know what you are eating.

Back training: exercises against back pain, for a healthy spine.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.