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AANVULLENDE INFORMATIE The Perfect Abs Routine
- App naamThe Perfect Abs Routine
- Naam of Pakketnaamcom.andromo.dev546003.app533278
- PubliceerdatumSeptember 15, 2016
- Bestandsgrootte2.3M
- BenodigdhedenAndroid 2.3.3 and up
- Versie1.0
- OntwikkelaarIggys Apps
- Installaties5 - 10
- PriceGratis
- CategorieHealth & Fitness
- Ontwikkelaar
- Google Play Link
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Is fat burning your short term goal? Thisisthe right App for you. One easy way to burn fat is havingfatburning drinks. These homemade drinks are a natural way to burnthefat fast and reach your weight loss goal in a very short periodoftime. In this App, you will learn how to lose weight enjoyingsomedelicious and refreshing drinks like fruit detox water, chiaseedswater, and raspberries, apricots and ginger drink.DOWNLOAD NOW!!!! FREE FOR A LIMITED TIME!!!Is your fat burningshortterm goal? This is the right App for you. One easy way to burnfatis fat burning Having drinks. These drinks are homemade naturalwayto burn the fat fast and reach your weight loss goal in averyshort period of time. In this app, you will learn how toloseweight enjoying some delicious and refreshing drinks likefruitdetox water, chia seeds water, and raspberries, apricots andgingerdrink.DOWNLOAD NOW !!!! FREE FOR A LIMITED TIME !!!
Teenage Acne Home Remedies 1.0 APK
Teen acne is very common because it isanabnormal reaction of the body subjected to drastic changes inthelevels of sex hormones. Acne is an inflammatory skin disease oftheskin caused by a bacterial infection. Some girls have it andothersmore fortunate don´t.If you start to suffer from pimples on your skin, especially ontheface and back, it is time to prevent and take good care of acne.Weselected the best homemade remedies to eliminate or mitigatetheoutput of new pimples.USE OF STEAM AGAINST ACNEOne of the causes of acne is clogging of the pores which thenbecomeinfected with bacteria. The use of steam allows thedecongesting ofclogged pores avoiding infection. One very easy wayto do this is bytaking your daily shower, open the hot water allyou can and let thebathroom fill with steam, be careful not toburn. The steam opensand releases the pores of your skin,facilitating thecleaning.HERE ARE THE TOP 5 HOME REMEDIES FOR ACNE1.- GREEN CLAY, GOLDENSEAL, AND TEA TREE OIL2.- HONEY AND CINNAMON3.- EGG WHITE4.- CIDER VINEGAR5.- BAKING SODA, HONEY, CINNAMON POWDER, AND LEMON JUICE.
The 8 Hour Diet 1.0 APK
This new and original choice to loseweightquickly is one of the hits of 2016 as far as diet isconcerned.This formula, created by David Zinczenko, editor of therevistaMen's Health, is super simple, easy, cheap, very effectiveandallows people to eat whatever they like. Can you believe it?Payattention.WHAT IS IT?This way of eating is based on the "Theory of fasting",whichindicates that this would be an excellent habit foroptimalfunctioning of the body.The diet in question is basically eating what you want duringthefirst eight hours of the day,starting to count from the momentyouwake up, regardless of the precise schedule. The remaining 16hoursare fasting (note that about half of them we spendthemsleeping).During the fasting period, which is allowed only to drink water,thebody will take the energy from food that has been eating duringthehours allowed, thereby accelerating metabolism.As it is indicated by Zinczenko with this regime you may lose upto4 kilos in a week, without the need to deprive yourself whatyoulove to eat.TIPSThere are some key suggestions when addressing the diet ofeighthours. Take notes.1. It is recommended to start performing it for three days, nomorethan that, on a trial basis. As you are achieving the objectiveaddone day at a time until you complete the entire week.2. When you wake up in the morning, and before eating anything,itis important to drink a large glass of water and go joggingorwalking for at least eight minutes. This is essential toactivatemetabolism. In addition, if you have done diets before, youwillknow the role that wáter has. If you drink about eight glassesaday, it will help to eliminate toxins and fluids.3. It is recommended to take 8 daily "Super Foods" (Fat Burnerandhealthy), which promote a healthy and balanced diet.- Burn-fat: protein (eggs and lean meats), milk low in fat andsugar(light cheeses and yogurt or skim milk), and seeds andgrains(lentils, cereals, beans, peas, etc.).- Healthy: fruits and vegetables.4. My advice? As far as possible, try to avoid refinedcarbohydratessuch as sugar, bread, and pasta. If you really needto eat some ofthese, then try to combine them with energy foodssuch as theaforementioned.- Alcoholic and sugary drinks are strictly prohibited.
The Perfect Abs Routine 1.0 APK
The formula to have a flat stomachThe objectives and body parts involved are the abdominals.Theduration is about 20 minutes and the difficulty is forbeginners.General informationLike most people, possibly you've decided to have a flat anddefinedstomach. But after years doing 500 pushups every workout,you havelearned that determination only takes you away when thefocus iswrong. Even a whole hour doing abs does not equal thebenefits of a10 minutes workout like the one routine I’m showingyou now.How to do this training?Perform the following training three times per week. Make sureyounever perform these exercises one day after another.Complete the exercises as a defined series and perform all setsofan exercise before moving on to the next. Make sure you takethenecessary rest before you do the next exercise.Circuit: Do one set of each exercise in a groupconsecutively,without breaks between each other. When you completetheseexercises, repeat the circuit again making a set of eachexercisewithout breaks between them. Continue to make the totalnumber ofsets recommended.Strength: Complete all sets of an exercise at the same timewithoutbreaks between them. Then move to the next exercise.Superset: Two consecutive movements (such as a circuit)withoutbreaks between them.1-Kneeling Plank2- Plank with Feet on a Swiss ball3- Side Plank Lift4- Straight-arm Plank5- Straight-arm Plank with Shoulder Touch6- Straight-arm Plank and Raise
Lose 5 Kilos in 1 Week 1.0 APK
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The Best Sex Tips 1.0 APK
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