Description
App Information 3 Day Military Diet
- App Name3 Day Military Diet
- Package Namecom.militarydiet.dujkeapps
- UpdatedJanuary 6, 2016
- File SizeUndefined
- Requires AndroidAndroid 4.0 and up
- Version0.0.1
- DeveloperDujke Apps Inc.
- Installs1,000 - 5,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Dujke Apps Inc. Show More...
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3 Day Military Diet 0.0.1 APK
This is the "Military Diet" Android App.Itabsolutely was my understanding that this diet when they shouldgetin shape fast is used by military folks. Yes, I was able toreallygo for two and half days, and just tried the diet myself. Iwill doit once a month from now on.Nevertheless, nutrition experts say it is a fad diet thatwillnot lead to sustainable or healthy weight loss. Theelderly,pregnant or nursing women or anyone having a chronicmedicalcondition should avoid the Three Day Military diet, alsocalled theArmy or Navy diet, the 3 Day diet, as well as theBirminghamCardiac diet.Each day of the Military Diet strategy features strict menusforlunch, breakfast and dinner. Some substitutions arepermittedswapping one kind of fruit for lentils rather than meat oranother,for example but all of the parts have to be precise. Themealssupply about 860 to 1,150 calories per day. It's not possibletouse condiments or any additional fats except for nonstickcookingspray, mustard, salt, pepper, lemon juice, herbs, spices aswell asa calorie sweeteners. Tea, black coffee and water are theonlydrinks that are recommended.Many dieters might be brought to the ease of thestrategy,because all the meals are easy and quick to prepare.Additionally,the diet will not require calorie counting ornutritionalsupplements and is cheap.The dietary plan doesn't supply the minimal 1,200 dailycaloriesrecommended for girls and suggested for guys 1,800. Whilefollowingthe Military diet for three days mightn't bring aboutseriousnutrient deficiencies, it may cause repeated cycles ofweight gainand weight loss that may weaken your immune apparatus aswell asyour organs, and raise your risk of heart problems orgallstones.What's more, the plan does not encourage routineexercise or helpdieters build eating habits that are balanced.In App You will find:Diet News3 Day Military Dieting VideosDiet on TwitterDiet PhotosDiet Testimonial Videos3 Day Master Cleanse and 1 Day Fasting Plans and GuidesDiet Meal Plan Tips and Substitute FoodsDiet Profile (All about 3 Military Diet - no and yes foodlistsetc.)Diet Custom RecipesAdvertisementsDisclaimer:This information is not a substitute for professional medicalorhealth advice, examination, diagnosis, or treatment. Thisappdisclaims any liability for the decisions you make based onthisinformation. App developers will not be responsibleforanything.
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67 High Fiber Recipes Cookbook 1.2 APK
The health benefits of a high fiberdiet,consumed on a regular basis and reaching recommended amountsarenow fairly well-know. This app is my collection of the best 67highfiber recipes. I tried every recipe over the past few yearsandjust love my high fiber rich foods.Find your favorite high fiber rich meal in this 67 HighFiberRecipes Cookbook collection!Consuming an eating meals that are high in fiber hasnumerouspotential well being profits, including a diminished dangerofcoronary illness, stroke, and sort 2 diabetes. A high-fibereatingregimen is a normally suggested treatment for digestiveissues, forexample, clogging, loose bowels, and hemorrhoids.Fiber is ordinarily found in beans, grains, vegetables,andapples and oranges. Notwithstanding, most individuals don'tconsumeto the extent that as is generally prescribed. This recipecookbookgives you 67 high fiber healthy recipes.This application complies with US Copyright law guidelinesof"fair use". All rights reserved by respective content owners.The content is freely available online!If you have the feeling there is a direct copyright ortrademarkviolation that doesn't follow within the "fair use"guidelines,please kindly contact us directly at dujkevlada@gmail.com
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On this Mediterranean-inspired diet, you willload on fresh fruits and veggies, legumes, whole grains, nuts,pelagic fish (or fish oil supplements) and unique ingredients likegrilled Oriental mushrooms and unique types of tea. You will strivefor to get a diet that is diverse and make an effort to have arange of colors for extensive nutritional elements as well asorganic meals. Along having a constant supply of fish that is oily,you will get your polypeptide chiefly from plant sources, likeall-natural, whole soy foods, where the complete soybean can beused. Delicate-grilled crackers may increase blood glucose. Plus,you are permitted uncommon indulgences of basic chocolates andred-wine.An anti-inflammatory diet is preferred for almost everyone else,but with adjustments for people who have food intolerance,sensitivities, or allergies (e.g., notice Gluten free Diet).Redness within the body causes or plays a role in chronic diseasesthat people find in old adults, most of the debilitating, includingrheumatoid arthritis symptoms, degenerative arthritis, heartcondition, Alzheimer's, Parkinson's Disease, as well as cancer.Generally, select meals full of vitamins, nutrients, fiber, goodfats and phyto nutrients (naturally occurring ingredients fromplants that when have, assist in preventing disorder). The onesthat are full of salt or include high-fructose corn-syrup and avoidrefined foods, fats or trans fatty acids.Avoid Trans Fatty Acids! Study labels: Avoid products which containwhat "hydrogenated" or "partially hydrogenated oils."Have meals rich in omega 3 fatty acids acids including walnuts,flax meal, and legumes including soya bean, kidney and navy, andcold water fishes like anchovies, tuna, sardines, trout andsturgeon. Consider using an omega 3 nutritional supplement.Consume seafood at least 3 times weekly. Select equally low fatfishes including flounder and sole and cold water fishes like fish,tuna and sardines.Consume a lot of fiber -- a minimum of 25 grams daily. Look forvegetables, fruits and whole grains. Superb sources of fiberinclude: vegetables like eggplant, okra as well as onions wholegrains including oatmeal and barley; and various fruits includingblueberries and apples.Consume at least eight servings of fruits and vegetables everyday.Their anti-oxidant capability is increased by incorporating spicesand herbs to cooked vegetables and fruits. (A "portion" is 1/2 cupof a cooked fresh fruit/veg).Have a weekly average of four portions of alliums (garlic,scallions, onions, spring onions) and crucifers (broccoli, cabbage,cauliflower, mustard greens, Brussels sprouts). Eat a clove ofgarlic daily!Limit red-meat to twice and marinate it for sour, unsweetened fruitdrinks, spices and herbs to cut back harmful toxins formed duringcooking.In Anti Inflammation Dieting and Recipes App you willfind:• Anti Inflammatory Diet News• Anti Inflammatory Dieting Videos• Dr.Weil Recipes• Diet on Twitter• Anti Inflammatory Diet Photos• Anti Inflammatory Diet Videos Recipes• Healthier n Happier Blog Feeds• Gluten Free and About Zone Diet• Cooling Inflammation First Aid Feed• Food News in General• Anti Inflammation Diet Profile (All about anti inflammation diet-no and yes food lists etc.)• Anti Inflammation Diet Custom RecipesBreakfastsSoups n StewsSalads n SidesVegetarian DishesA Little Bit of MeatPinch of PescatarianHealthy SnacksDesserts3 Week Cleanse• Anti Inflammatory Diet All About in General (Dos n Don'ts, Pros nCons, Rating, Risks etc.)• Share App• Podcast Anti Inflammatory Diet Tips• AdvertisementsDisclaimer:This information is not a substitute for professional medical orhealth advice, examination, diagnosis, or treatment. This appdisclaims any liability for the decisions you make based on thisinformation. App developers will not be responsible foranything.
3 Day Diet 1.02 APK
3 Day DietAll About 3 Day Diet Program Plans Menus Reviews Myths andWeightLossThe AssuranceWhen even prompt cereal is not quickly enough, we desireweightloss now, not later these days. Exactly that is promised bythe 3Day Diet. This is really a FREE 3 Day Diet Android App whichcoversevery question and answer about the diet.The diet, aimed at individuals wanting to lose lots ofweight,claims if you follow it for three days, you'll drop up to10pounds. Find out for yourself in FREE app 3 day dietpotential.You won't be eating much. On Day 1, you get just 870calories.Days 2 and 3 are not much different.What You Could Eat and What You Can NotFor three days, you'll eat exceptionally basic meals madewithfoods you might have in your kitchen.As an example, breakfast on Day 1 is a slice of toast with a tbspofpeanut butter, and water or black coffee, half a grapefruit.Lunchon Day 2, for instance, is nothing but a cup of somesaltinecrackers and cottage cheese. Even, dressings, and saucesspices areoff the list. If you have a sweet tooth, though, you willbe joyfulto find vanilla ice cream on the menu each day.Degree of Effort: LowExercise: It's frowned on because, as one web site puts it,"youwill not be feeling very energetic" while you're on thisdiet.Does It Enable for Dietary Restrictions or Tastes?Vegetarians and vegans: This menu isn't for vegetariansorvegans. It's not low-salt, low carb, or low fat, eithermerelylow-calorie.Gluten-free: This diet includes crackers and toast,whichtraditionally contain gluten in the wheat. You couldbuygluten-free versions if you chose to, but going gluten freeisn'tan attribute of this diet.Costs: None beyond your shopping.Does It Work?In the event you eat less than 910 calories a day you willlikelylose weight on any diet. But losing 10 pounds in 3 days isbothunhealthy and unlikely. You must reduce your daily caloriesbyabout 500 a day for a whole week to lose only 1 pound of bodyfat.That's giving up 3,500 calories over the course of 7 days. Tolose10 pounds in 3 days would mean reducing your calorie intakeby35,000 calories in just 3 days! Otherwise you're losing waterandmuscle, as well as weakening your bones.The Concluding Words!The 3 Day Diet is a very low-calorie diet that uses simplefoodswhich are low cost and easy to find and prepare. A shorttermweight loss is likely. But that's where the good newsends.During the 3 days of the diet, balanced nutrition is lacking.Anumber of the foods which are recommended also would notbesuitable for people with particular medical problems likeheartdisease, high blood pressure, diabetes, or high cholesteroland arefull of fat and salt. You may not be getting enoughvitamins,minerals, and fiber when you are on the dietary plan.During the 3 days a week that you are following the plan,eatingout or with others could be very tough.The temptation whenyou'renot dieting, to overeat on the other 4 days of the weekwillprobably be high.Remember, in regards to weight loss, slow and steady reallydoeswin the race.In 3 Day Dieting and Recipes App you will find:• Diet News• 3 Day/Military Dieting Videos• Diet on Twitter• Diet Photos• Day Diet Videos Recipes• Super 3 Day Master Cleanse and Fasting Plans and Guides• Diet Meal Plan Tips and Substitute Foods Feeds• Diet and Food News in General• Diet Profile (All about 3 Day Diet - no and yes foodlistsetc.)• Diet Custom Recipes• About going on diet in General (Dos n Don'ts, Pros n Cons,Rating,Risks etc.)• Share App• AdvertisementsDisclaimer:This information is not a substitute for professional medicalorhealth advice, examination, diagnosis, or treatment. Thisappdisclaims any liability for the decisions you make based onthisinformation. App developers will not be responsibleforanything.
High Fiber Recipe Collection 1.0 APK
The health benefits of a high fiber diet,consumed on a regular basis and reaching recommended amounts arenow fairly well-know. This app is my collection of the best highfiber recipes. I tried every recipe over the past few years andjust love my high fiber rich foods.Find your favorite high fiber rich meal in this High FiberRecipe Collection!Consuming an eating meals that are high in fiber has numerouspotential well being profits, including a diminished danger ofcoronary illness, stroke, and sort 2 diabetes. A high-fiber eatingregimen is a normally suggested treatment for digestive issues, forexample, clogging, loose bowels, and hemorrhoids.Fiber is ordinarily found in beans, grains, vegetables, andapples and oranges. Notwithstanding, most individuals don't consumeto the extent that as is generally prescribed. This recipe cookbookgives you over 150 high fiber healthy recipes.This application complies with US Copyright law guidelines of"fair use". All rights reserved by respective content owners.The content is freely available onlineIf you have the feeling there is a direct copyright or trademarkviolation that doesn't follow within the "fair use" guidelines,please kindly contact us directly at dujkevlada@gmail.com
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