Women Workout Body Fitness training app istheoptimal weight loss fitness app for women & soccer moms!180high quality video exercises to get you in cardio shape and ontheway to a great bikini body with great workouts for women.Begin the challenge Women Workout Body Fitness with ourapplicationthat is an optimal program for a perfect abdomen,buttocks andcarved a sporty and sexy body, with more than 20differentexercises, which are specially selected for women'sbodies.Body Women workout targets all the important muscle groups ofthebody and by doing so, providing a fluent balanced workouttrainingroutine to make feel and look much better, lose weight,burncalories and sculpt those muscles.It's your home gym!The Top Body Fitness challenge is a program with five categoriesofexercises:· ABDO LEGS BUTTOCKS ARM TOTAL BODYThe application is specially created for women of all bodyshapes,who are looking to set a new life standard and want to shapetheirbody. Women Fitness Miss Bodyfitness comes with a nice andsimpleto use interface. making it a reliable assistant duringyourworkouts. Another key factor that assures the quality ofthisapplication is the model from the pictures and videos whoperformsthe exercisesWe focus on the parts that are important for women, soccermoms& housewife:- Great weight loss fitness videos!- Gain sexy legs & feel the fat burn with ourvideoworkouts!- A fantastic women's fitness app also for moms.- Cardio workouts especially for a home gym aerobic training.All exercises and routines are simple and do not requiretheimplementation of additional elements more than your body andfreespace. They are designed so that you can perform anywhere withafew free minutes.Why Women Workout Body Fitness :- Women´s Home Fitness bodyweight exercises- With these bodyweight workouts you can train your bodywheneveryou want and wherever you want.- Bodyweight Exercises for ABS, Butt and Leg Muscles- Post Pregnancy Exercises for Losing Weight After Baby Birth- Our bodyweight workouts will decrease unwanted body fatandincrease muscle tone, giving you amazing results

Abs Workout Fitness for Women program guideyouto get great six pack abs for Women and Men and lose belly fatasfast as possible. Best Abdominal exercises you can do athome,without any equipment.With multiple exercice like :V crunches, bicycle crunches, arm reaching crunches, flutterkicks,leg raises, leg-up crunches, alternate heel touches, verticallegcrunches and plank with leg lift.Our Abs Six Pack Workout app targeted training thatalternateshigh intensity and muscular exercises to sculpt theabdomen andburn fat in the shortest time possible.Muscle exercises and high intensity training: a perfect mix togetgood results quickly.After only a short time of abs workout for women or men, youwillsee an obvious and great difference on yourself: healthier,sexier,younger and more energetic.To get a sculpted abdomen you need to tone your muscles and atthesame time remove the excess fat in the belly and waist.Muchresearch points out now that a targeted program withspecificexercises for the abdomen as well as for toning yourmuscles helpsto burn fat faster.Abdominal Workout for Men and Women- This app helps you to burn fat, get abs and keepyourabdominal.- The app contains abs exercises everyone can do.- Perform exercises everyday to get 8 pack abdominal. You doanumber of ab exercises each day, there are rest days to makesureyou get proper recovery time.- Take up the Abdominal Workout Challenge with our appforFREE- Doing the workout will make you feel stronger, healthier,improveenergy and control weight.- You don't need any equipment for the workout.- Exercises benefits every part of the body.- Complete daily abdominal workout with log.The high intensity abs workout guarantees good calorieconsumptionand at the same time speeds up the basic metabolic rateandimproves the ability of glucose absorption. All this results inamore rapid weight loss and improvement of cardiovascularfunctions(therefore reduces the risk of heart disease).You can also challenge yourself whit the 30 Day six pack workout,adaily bonus workout to measure your progress.• Do you want flat abdominal and better core ?• Do you want a flat tummy without Abdominoplasty or tummytuck?Take up the 30 Day Ab Challenge with our app for FREE!Features :- 10+ Abdominal exercises- Set Reminder- Daily reminder alarm so that you never miss the challenge.- Animation showing how to do each exercise- The daily workout routine contains basic crunc- Free and Simple just practice to get Six Pack Abs- 3 Difficulty levels (Easy, Normal, Hard)- Workout LogNever trust anyone guarantees results from workout, since noonecan guarantee them except you; the basic elements for thesuccessof any training program are: willpower andperseverance.We can't promise that you will lose weight after doing ourworkoutsor that you'll have a perfect abdomen, sculptured gluesorpectorals of steel....The workouts proposed raise the temperature of the area inalocalized manner, in this way the increased inflow ofbloodpromotes the stimulation of catecholamines which increase theuseof localized fat on the abdomen, with a consequent increase inleanbody mass at the expense of the fat.- Just install this app and follow the routine daily if youdon'ttrain this is the perfect app for you. Get 8 abdominal muscleswiththis fitness app. Don't cheat! It's as simple as that. Doiteveryday to get fast results.Our Abs Workout Challenge is a simple 30 day workout plan. You doanumber of ab exercises each day. There are rest days to makesureyou get proper recovery time. The intensity of theexercisesincrease slowly and by the end of this 30 day ab workoutplan, youwill definitely have better abs. This routine is suitablefor bothmen and women.- Do not hesitate to download Abdominal Workout and share itwithyour friends.Enjoy it!