Description
App Information anti stress lite
- App Nameanti stress lite
- Package Namecom.versacom.android.antistresslite
- UpdatedNovember 7, 2012
- File Size1.8G
- Requires AndroidAndroid 2.1 and up
- Version2012102901
- DeveloperGhat Production / VersaCom
- Installs500 - 1,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Ghat Production / VersaCom Show More...
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Qi-Gong Lite 2012102902 APK
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anti stress lite 2012102901 APK
This is a try and buy version, you can seeourcoach in action for a few minutes and buy the full 90 minutevideowhen you want without extra download.Free yourself from stress, fatigue and tension. Discoveratoolkit of relaxation remedies, a practical tool forstresshandling. This is ready to use in the office or on themove.1h30 of pure relaxation video and musicyou want :To simply relax, escape from your close environment for afewminutes. Choose a zen video clip, nature landscapes(cascades,torrents, beach, ocean, etc.), with zen music and naturalsounds,which will give you a sensation of freshness and wellbeing.Zen clips:* Aqua Zen 05:13 (vidéo)* Zen peace 05:11 (vidéo)* Zen sea 05:18 (vidéo)* Horizons 03:31 (vidéo)To dream or stimulate your creativity with mandalas.Mandalas* High peace 05:11 (vidéo)* Blue mandala 04:14 (vidéo)To have access, in a case of emergency or durable stress,tosimple and effective anti stress methods, which will help youtofeel calm and peaceful.Anti-stress methods videos :* Relaxation : 05:38 (vidéo)* Respiration : 03:37 (vidéo)* Yoga : 07:42 (vidéo)* Feet massage : 06:15 (vidéo)To deeply relaxGuided Relaxation :* Basic principles of relaxation : 01:53 (audio)Practical advises for a succesfull relaxation session (audio)* Relaxation : 19:26Muscular decontraction and breathing to calm down andrelaxdeeply
Abs and buttocks 2012102901 APK
Find a total work out for abs and buttocks.Get a flat belly and top model buttocks for a perfect silhouette.Work safety with our specific program create by our graduate coachIN THE APP YOU WILL DISCOVERa warm up to prepare your musclesa full abs course working on the superficial and deepmusclesa full buttocks course working on the supercial and deepmusclesa specific stretching course to stretch and relax yourmuscles50 mn of videosstartwarm upspecific abs coursespecific buttocks coursespecific stretching courseIndex To reach directly the part of the course which interestsyou more.The volume of the voice can be changed independently and themusic can be stopped to keep only the instructions of theprofessor
Pilates 2012102901 APK
Sculpt your body to keep a slim andperfectfit. Strengthen your back and your abs.Learn and practice the Pilates method on a desert beach.Discover :- a full fundamentalcourse to work on the entire body, withmuscularreinforcement, stretching and relaxation exercices.- Didactical tips and explanations- a theorical presentation of basics for a quality andsafepractice.1 hour of videos :* methods- history- benefits- the 8 major principles* The course- Pedagogy and warmup- work on the upper body- spécial Pilates abs exercices- back stretchingThe movies are filmed in HD video. The volume of the voice canbechanged and the music can be turned off to keep only theteacher'sinstructions.
Bodysculpt 2012102901 APK
Sculpt and invigorate your body with the bodysculpt. Discover one hour a complete course, working on thereinforcement of all the muscular groups.70 mn body sculpt videosPresentationa cardio warm up to put you in conditiona complete course working on the reinforcement of all the musculargroups (Legs, abdos/glutei, backs, shoulders, pectoral,biceps/triceps)a course of stretching to stretch all the requested muscles.ChaptersTo reach instantaneously the part of the course which interests youmoreOne audio mixerAllowing you to select and regulate with the choice:-the vocal comment-music
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