Description
App Information Atkins Diet
- App NameAtkins Diet
- Package Namecom.smalldiet.atkinsdiet
- UpdatedDecember 7, 2011
- File Size259k
- Requires AndroidAndroid 2.1 and up
- Version3
- DeveloperSmall Diet
- Installs100 - 500
- Price$2.99
- CategoryHealth & Fitness
- Developer
- Google Play Link
Small Diet Show More...
Atkins Diet 3 APK
This app is specifically about the Easy AtkinsDiet. If you want to buy all famous diets at a great discount,please search for "all diets".Diet 3: Easy Atkins Diet.Dr. Robert C. Atkins established the nutritional principles thatremain the core of the Atkins Diet. This innovative thinker workedtirelessly to help people understand how to lose body fat byimplementing these principles. With every passing year, independentresearch continues to confirm the wisdom of his ideas.Easy Atkins Diet is a mobile app that guides you on which foodsto eat, and explains why and how certain foods are good for youaccording to the Atkins principles.This app provides you:(1) A powerful Weight Tracker that lets you keep track of yourweight, your meals, and your daily journal. The Weight Trackershelps you follow the Atkins principles as closely as possible.(2) Thousands of fresh diet articles, a unique feature that NOother diet apps have.(3) A discussion forum, open 24 hours a day.(4) A nutrition search for millions of food items.(5) Body Mass Index (BMI) calculator.(6) Estimated Energy Requirement (EER) calculator.(7) A Food Planner, which can be used as a Food Tracker.(8) And much, much more, such as food tips, exercise tips,social trends, etc.
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This world has turned upside down. Whilethedevils, the ghosts, the walking dead, and the wicked aresummonedby the humans for rewards and treats on Halloween, themoral anddecent turkeys must run away to escape their fate as aThanksgivingdinner.Therefore, the flappy bird and flappy chicksmust flyagainst a terrifying incoming Halloween rush.
Simple Diet 5 APK
This app is specifically about the SimpleDiet. If you want to buy all famous diets at a great discount,please search for "all diets".Diet 1: The Simple Diet.Samuel George Blythe will guide you to a weight loss success byteaching you two simple principles:(1) Cut down the amount of food you eat sixty percent.(2) Cut out caloric drinks altogether.The Simple Diet is a mobile app that helps you follow Blythe'sprinciples.This app provides you:(1) A powerful Weight Tracker that lets you keep track of yourweight, your meals, and your daily journal. The Weight Trackershelps you follow the Blythe's principles as closely aspossible.(2) Thousands of fresh diet articles, a unique feature that NOother diet apps have.(3) A discussion forum, open 24 hours a day.(4) A nutrition search for millions of food items.(5) Body Mass Index (BMI) calculator.(6) Estimated Energy Requirement (EER) calculator.(7) A Food Planner, which can be used as a Food Tracker.(8) And much, much more, such as food tips, exercise tips,social trends, etc.
All Diets 3 APK
A collection of all famous diets, this appsummarizes and explains the principles of:The 17-Day DietThe Paleo-Caveman DietThe Atkins DietThe HCG DietThe Mayo Clinic DietThe Harvard DietThe Calories DietThe Simple DietMore diets will be added in the future, free of charge, for you.This collection of all diets is very cheap, compared to if you buythe individual diets--one by one.This app provides you:(1) A powerful Weight Tracker that lets you keep track of yourweight, your meals, and your daily journal.(2) Thousands of fresh diet articles, a unique feature that NOother diet apps have.(3) A discussion forum, open 24 hours a day.(4) A nutrition search for millions of food items.(5) Body Mass Index (BMI) calculator.(6) Estimated Energy Requirement (EER) calculator.(7) A Food Planner, which can be used as a Food Tracker.(8) And much, much more, such as food tips, exercise tips,social trends, etc.
Atkins Diet Practice 16 APK
This app trains you on the rules of AtkinsDiet. Those rules are written in the bestselling book THE NEWATKINS FOR A NEW YOU by Dr. Eric C. Westman, Dr. Stephen D.Phinney, and Dr. Jeff S. Volek. Together, they cover themultitudinous research demonstrating the many health benefits ofcarbohydrate restriction. This is the best-of-breed of the lowcarbohydrate diet books to come out in the past decade. And thisapp will train you on all the rules.Here is what WebMD says about Atkins Diet:----------What You Can Eat and What You Can'tThe first part of the plan, called the induction phase, hasthese rules:No more than 20 grams of carbohydrates per day, mostly fromcertain vegetablesProtein and fat from poultry, fish, eggs, red meat, butter, andvegetable oilsNo pasta, bread, grains, fruit, starchy vegetables, or dairy otherthan butter, cheese, and creamNo nuts, seeds, or legumes like beansNo caffeineNo alcoholNext comes the "ongoing weight loss" stage, when you slowly addmore vegetables, and you can include seeds, nuts, legumes, berriesand other fruit, wine and other low-carb alcohol, and wholegrains.After that, to help keep the weight off, you may be able to eatmore carbs and add more foods to your diet, depending on yourbody's needs.Newer versions of the diet, including New Atkins for a New Youand the Atkins web site, emphasize making good food choices, suchas healthy fats.Level of Effort: MediumYou don't have to go to meetings or buy special foods. Butyou're probably going to have to make some big changes in yourmenus.You may notice that your breath has a distinct smell, due to theketones your body makes. Some call that smell bad; Atkins said thesmell is "not an offensive one." You may also have headaches andfeel irritable.Limitations: Cutting out food groups, especially whole grainsand dairy, really limits what you can eat. It also means your dietmay be low in certain nutrients including fiber, calcium,potassium, and magnesium.Cooking and shopping: You will need to count carbs and factorthat into whatever you're cooking at home or ordering in arestaurant. You should read food labels and use the carbohydratecounter in the book.The first phase of the diet may be challenging, since the listof foods you’re allowed to have is very limited. You may have toskip many of your favorite foods and treats.You’ll also need to keep a close eye on your weight. Changes inyour weight affect how many carbs you can have in your dailydiet.Packaged foods/meals: A variety of Atkins-branded products areavailable, but none are required.In-person meetings? No.Exercise: The Atkins plan recommends at least 30 minutes ofexercise on most days of the week.
Whole30 Diet Practice 16 APK
Lose body fat quick! This app helps you trainyourself in the methods of the Whole30 Diet. The Whole30 Diet isbased on the best selling book "IT STARTS WITH FOOD" by Dallas andMelissa Hartwig. Following the rules in "IT STARTS WITH FOOD", thisapp outlines a clear, balanced, sustainable plan to change the wayyou eat forever. This app will transform your life in profound andunexpected ways.
Harvard Diet 3 APK
This app is specifically about the HarvardDiet. If you want to buy all famous diets at a great discount,please search for "all diets".Diet 4: The Harvard Diet.Dr. Walter Willett, the head of the Department of Nutrition atHarvard, teams up with Mollie Katzen to write the book Eat, Drink,and Weigh Less. This book has been adopted by Harvard MedicalSchool as their guide in the Obesity Program.The Harvard Diet is a mobile app that guides you on which foodsto eat, and explains why and how certain foods are good for youaccording to the principles in the book Eat, Drink, and WeighLess.This app provides you:(1) A powerful Weight Tracker that lets you keep track of yourweight, your meals, and your daily journal. The Weight Trackershelps you follow the Harvard Diet principles as closely aspossible.(2) Thousands of fresh diet articles, a unique feature that NOother diet apps have.(3) A discussion forum, open 24 hours a day.(4) A nutrition search for millions of food items.(5) Body Mass Index (BMI) calculator.(6) Estimated Energy Requirement (EER) calculator.(7) A Food Planner, which can be used as a Food Tracker.(8) And much, much more, such as food tips, exercise tips,social trends, etc.
Wheat Belly Diet Practice 16 APK
This app trains you to lose weight accordingto the rules in the best selling book WHEAT BELLY by Dr. WilliamDavis. This extraordinary book will explain how the bread in theOld Testament, the bread scattered throughout human history, eventhe bread your grandma made for the family; isn't what we areeating today as "bread." Not only is the wheat a distant geneticrelative, but industrial food processes have put it in EVERYTHING.We are not eating the backbone of the agricultural revolution. Weare eating its Frankenstein's monster. With history andself-experimentation and case histories and lots of well explainedscience, Dr. Davis lays out his experience, and his contention:that every single human will experience health improvement bygiving up modern wheat. In a fascinating chapter, he even explainswhy we find it so difficult to "live without bread." It has naturalmorphine-like qualities that makes us act like any sick anddespairing junkie!
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Atkins Diet Shopping List 2.0 APK
Have the induction, weight-loss andpre-maintenance phases all in one shopping list application. Theseshopping lists will help you navigate through the suggested itemson phases 1, 2 and 3 of the Atkins diet.These extensive and customizable lists reflect ourrecommendations to help you make wise decisions during all threephases of the Atkins diet. Please consult your doctor before anydiet program and follow your doctor's recommendations.Tip: to modify the list, just do a 'long press' on any categoryor food item.
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I wrote this app while losing over 90 poundson a low-carb diet.Most apps count calories and track the three macronutrients:fat, protein, and carbohydrates.Low-carb, ketogenic, and Atkins dieters are mainly interested intracking their "net" carbohydrate intake. This means that allcarbohydrates that do not impact blood sugar need to be subtractedfrom the total carbohydrates. This app automatically calculates the"net carbs" by subtracting dietary fibers and sugar alcohols.Use this app to:Search for common foods and automatically calculate the "net carb"count, or simply add your own entries.Track your carbohydrate intake in your daily journal.Trend your progress over a period of a week or several months tosee your improvement over time.Use the journal history to see what you consumed on a previousday.
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If you’re looking to control your intakeofcarbohydrates and net carbs it can be one of the mostdifficultsituations. Not knowing what you can and can’t eat. It’senough tomake your head spin! This app was designed to make yourlife alittle bit easier. Atkins Diet Foods Checker, the PERFECTiPhoneapp for beginners, it helps remove all of the questions aboutwhatyou should and shouldn’t eat while trying to follow this diet.Just browse our database of over 6000 foods, separated byfourcategories, 0–5 g Net Carbs, 5-10 g Net Carbs, 10-20 g NetCarbsand 20+ Net Carbs, so you know what to buy when you’re atthegrocery store. You can even add foods to your favorite listforeasy reference.
Atkins Diet. 1.0 APK
Congrats you’re joining the millions whoarefinally getting success they deserve with the Atkins Diet.Thisdiet works. No doubt. However the biggest challenge with alldietsis, “WHAT DO I EAT!” Diet boredom is the number one reason whyalldiets fail. This app will help you stay on track by providingyouwith some of the most creative recipes to use in conjunctionwiththis Diet.Just imagine how easy it would be to stay on this diet if youhaveaccess to recipes for foods like:***Crockpot Teriyaki Steak****** Chicken Alfredo****** Roast Pork Tenderloin****** Lemon Berry Slice Of Heaven******Chocolate Peanut Butter Muffins****** Turkey Meatball Soup ******Garlic Cheese Focaccia***And more…There are over 100 recipes designed to take all the guess workoutof staying on this Diet. These recipes are focused on all phasesofthe diet, getting through these phases takes a lot more thanjustwillpower. You need a game plan. This app will do it.CATEGORIES:- Breakfast- Snacks- Soups- Lunch- Dinner- DessertBROWSE OR CREATE RECIPES• Find recipes based on your preferences, such as dinner,snacks,soups, or dessert.• Complete instructions included with every recipe.• Nutritional information included with every recipe.• Net Carbs included with every recipe.• Sharp color photographs for every recipe.• Add recipes to your favorite list for easy reference.• Add ingredients, name your recipe, and even take a picture ofitand upload it.
Atkins Dine Out 1.0 APK
Congrats you’re joining the millions whoarefinally getting success they deserve with the Atkins Diet.Itworks. No doubt. However the biggest challenge with all dietsis,“WHAT DO I EAT WHEN I’M OUT!” Whether you’re traveling, eatingoutwith family, or dining with coworkers. We all know that fastfooddoesn’t quite cut it, but sometimes it’s unavoidable. That’swhyAtkins Dine Out is here to help! This app will help you stayontrack by providing you with access to 100 Restaurants &over17,000 items. Net Carbs along with full nutritionalinformationincluded with all. (Gotta love that!)Just imagine how easy it would be to stay on this diet if youhaveaccess to meal options in some of the top restaurantschains:Applebee'sArby'sAtlanta BreadAu Bon PainAuntie Anne'sA & WBig Apple BagelsBack Yard BurgersBaja FreshBandana'sBD Mongolian GrillBertucci'sBiscuitvilleBlimpieBob EvansBojanglesBoston MarketBoston PizzaBurger KingCalifornia Pizza KitchenCaptain D'sCarl JrChurch's ChickenCharley'sCheckersChevysChick-fil-AChili'sCicis PizzaCoco’sDairy QueenDamon's GrillDel TacoDenny'sDomino'sDonato'sDon Pablo'sDunkin DonutsEat N ParkEl Pollo LocoFat BurgerFatzFazoli'sFive GuysFriday's (TGI)Friendly'sGodfather PizzaGolden CoralGorden BierschHardee'sHome Town BuffetHoulihan'sI HopIn-N-Out BurgerJack In The BoxJersey Mikes's SubsJimmy John'sKrystalKFCLittle Caesar'sJohnny RocketsLong John Silver'sMax & Erma'sMacaroni GrillMcDonaldsMcdonalds UKNathan'sNinety Nine RestaurantNoodles & CompanyO' Charley'sOld Country BuffetOlive GardenOn The BorderPanda ExpressPapa Gino'sPei WeiP.F. ChangsPita JunglePizza HutPolloCamperoPonderosaPopeye'sQuiznosRoy Roger'sRuby TuesdaySchlotzky'sSizzlerSkyline ChiliSonicStarbucksSteak n ShakeSubwaySubway UKTaco BellTaco John'sTogo'sUNO Chicago GrillWendy'sWhataburgerWhite Castle…AND GROWING!• Please Note Drink Options Not Included. (Would make appsizetoo big and most dieters avoid anyway)
Atkins Diet Food List 1.4 APK
Atkins Diet Food ListProvide the induction, weight-loss and pre-maintenance phasesall in one shopping checklist application. These buying lists canassist you navigate by way of the instructed merchandise on phasesone, two and 3 with the Atkins food plan.These extensive and customizable lists replicate our suggestions toassist you make wise choices all through all 3 phases of the Atkinsdiet. Please consult with your doctor just before any diet regimesystem and observe your doctor's tips.Atkins Eating plan Free of charge Purchasing Record Provide theinduction, weight-loss and pre-maintenance phases all in a singlebrowsing file program. These searching lists might help younavigate with the proposed points on phases 1, two and three ofyour Atkins food approach.These extensive and customizable lists replicate our tips tomake it easier to make smart conclusions in the middle of all a fewphases from your Atkins taking in strategy. Make sure to find theadvice of your clinical skilled just ahead of any ingesting planapplication and follow your doctor's tips.Contemplate in case you knowledgeable an app that gave you thehealthiest and easiest Atkins Diet plan program recipes at yourfinger suggestions!Not only that, but this application lets you already know to themost recent breakthroughs and suggestions to continue on tomaintain you emotion and possessing amazing.That which you may perhaps get with this Atkins Diet Food ListApp:- The perfect of ideal Atkins Food plan program recipes Andsimple to create!- Recommendations as a result of the primary feeding on preparemarketplace gurus on residing a healthful lifestyle model.- Newest data and health advantages within your Atkins taking instrategy consequently you realize what the prime options are toyour personalized entire body.- Movie clips and film gallery that have been pleasant test out andcan more your schooling!This Atkins Diet plan Free Searching Listing app was built by agaggle of Atkins Meals system fanatics, so you are likely toconstantly include the latest and ideal eating plan routineconcepts rapidly.Get hold of Grocery Listing without the need of value! Thisapplication is very uncomplicated and speedy to operate with. Haveit frequently along with you so that you can not neglect about onething when you do the procuring.It's incredibly helpful, because you can use it really don'tjust to be considered a grocery list, but in addition for thenotepad. Arrange your notes with this particular certain cleversoftware, it is actually definitely extremely smart!It's very easy, you'll compose the grocery listing on paper,above the kitchen blackboard or everywhere you will be utilized to.Acquire a photograph of it with the cell cellphone and use the fourmarkers to mark which products you have previously acquired, crossout the things you are not keen on or include things like someadditional regarding the go. It is probable to also get notes ofexpenses and portions. It also permits you to share this softwareto request any specific you need to perform the purchasing.Down load your Free Atkins Diet Food List Android ApplicationNow!\
60+ Atkins Diet Recipes 1.5 APK
Atkins is all about consuming scrumptious andnutritious food, a wide range of protein, fruits, leafy and otherveggies, whole grains and nuts. Over 50 reports support thelow-carb Atkins diet. The Atkins Diet Recipes is developed toassist you in reducing weight, making use of the Atkins Diet, rightfrom the start. Find out ways to eat healthier foods that willconvert your body into a wonderful fat burning machine.This app is for busy families. Inside, you will discover fullstep-by-step Atkins Diet Recipes of red meat, chicken and seafoodyou can make less than 30 minutes that even most kids withparticular taste buds will really like. These recipes arecomprehensive with information like carbs and calories,so you canalso monitor your calorie consumption.This app helps make low-carb cooking simpler than ever before.It contains 60 recipes for delicious dishes like:Cheese Balls,Shirataki Chicken AlfredoQuick Steamed Red SnapperAtkins Lightly Spicy Turnip FriesThe Ultimate Punch and more!!
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