Heritage Valley Health System aims to keep you connected to highquality health care through this official Android app which enablesconsumers to identify Heritage Valley health care providers andlocations, get directions, determine patient activity at selectlab, diagnostic and ConvenientCare walk-in clinic locations andlearn how Heritage Valley ranks in various quality measures.

Yoga for All, this app will help you to yoga practice yourselfSimple asanas, acu-pressure, massaging, relaxation & footreflexology Can be practiced from ages 8 to 80 Takes less than 30minutes to practice daily Helps purify the Blood and regulates itscirculation Rejuvenate the whole body Build up very high level ofimmunity against diseases

Are you ready to de-stress, unwind and feelgenuinely happier?It’s possible to achieve all of the above through meditation.This amazing FREE app is available now to download.Introducing MHK. Meditation the Hare Krishna WayOur meditation journey began over 5,000 years ago and thesepowerful Mantra techniques are still used today.We want to share this gift with you.You will be given the keys to unlocking the gift of meditationand be able to enjoy a multitude of benefits it can bring to yourlife.Research has shown that by regular Meditation you can lowerblood pressure, reduce stress levels, and even strengthen yourimmune system.The easy to follow Journey will take you through the areas ofBody, Mind and Heart. You will learn how to meditate through ourvarious exercises, simple and easy to follow.Whether you want to meditate on a train, in a park or at homeyou will be amazed at how quickly you will begin to feel thebenefits.Most people say they start feeling the benefits in less than 3weeks. It’s like charging up your inner battery so you can dealbetter with whatever life has to throw at you.Make meditation part of your daily routine. You will be amazedat the results.So what are you waiting for? Get ready to de-stress, unwind andreplenish yourself. MHK will change your life.

Ever wondered what ‘mindfulness’ is?Andperhaps wanted to get started?Then this App might be what you’re looking for…“Mindfulness Getting Started”, is a collection of four basicmindtraining or mindfulness meditation strategies designed forthose whowant to get started in an uncomplicated meditationpractice.Research shows that when we are paying attention – when ourmindis where our body is – we are happier. When we train our mindwedevelop awareness that leads to being kinder, more patientandtherefore more compassionate and caring of ourselves andothers.When we’re aware we notice how we feel, we notice whatwe’rethinking and we notice what we’re doing. So we’re likely tonoticewhen we’re distracted, perhaps be less reactive and angry,andgenerally be more aware of our thought processes withbetterconcentration and memory.If you find yourself wishing that things were different tohowthey are, or you feel worried, anxious and you’re not sureexactlywhy; or you have trouble going to sleep or staying asleep;or youcan’t seem to stop the constant flow of thoughts or yourmoodsbother you- then learning about and getting started in asimplemeditation practice might be helpful.Give “Mindfulness Getting Started”, a try and see whathappensfor you.

If you think you have a problem with alcoholordrugs, or you’re new or early in recovery from addictions –todrugs, alcohol, or both - New2Recovery helps you stay aware ofwhatyou’re feeling and thinking so you can make the choices youwant tomake.When you’re feeling like using or drinking, there’s nosureformula for staying clean and sober, but we’ve done our bestwithNew2Recovery to help you be present in the moment and changewhatyou used to do into what you want to do.With New2Recovery you can:- Pause before you act so you can respond rather than react.- Check in with yourself: What are you feeling and thinking?- Check out positive choices that are hard to remember inthemoment.- Share with people in your network what you’re feeling,thinkingand choosing through text, email, and social media.-Track your feelings, thoughts and choices over time and shareyourprogress with friends, sponsors, counselors, cliniciansandphysicians who are helping you become aware of what’s going onwithyou when you make choices.New2Recovery is there for you:- When a feeling is coming up for you.- When you have a thought that can be a problem for you.- When you feel like doing something you’re trying not to do.- When you can’t reach someone in your network or a professionalorget to a group meeting.If any of these apply, New2Recovery is for you:- You think you have a problem.- You’re making changes and want to keep them going.- Your family, friends and co-workers have asked you to stop.- You’ve had consequences from the law, school or work and wanttodo what it takes not to have those again.- You’re just out of treatment and want to supportyourrecovery.- You’ve been in treatment before and you’re ready to make itworkthis time.- Aftercare isn’t available or isn’t offered often enough tomeetyour needs.- You know you have a problem and are ready to do somethingaboutit.New2Recovery respects your privacy.- It’s free.- Graphics are discrete.- Apps require permissions from the device to install. We usetheminimum permissions possible. We do not ask for permissiontoaccess your contacts.- Registration or account creation is not required.- Your feelings, thoughts and choices data is only saved onyourphone or mobile device, not on a server. You can delete thedataany time within the app and start fresh, or you can delete theappand the data will be deleted as well.- When we release updates, your stored data stays protected onyourdevice so you can track your progress over time.- The Internet is accessed only if you access options on theMorescreen, or use social media Share features.We hope you have a great experience with New2Recovery. Wewelcomequestions and feedback!New2Recovery(TM) is informed by a synthesis of best practicesforaddictions recovery, including Cognitive Behavior Therapy(CBT),mindfulness meditation, 12-step recovery andadditionalevidence-based supportive processes.New2Recovery is for informational purposes only and is notasubstitute for medical or professional advice. Please consultaqualified health care professional for personalized medicalandprofessional advice.Support URL: http://www.new2recovery.comSupport email: support@cognichoice.com

Power Meditation combines images, music andsound to make mindfulness meditation more enjoyable and effective.Concentration aids can be powerful, like the flicker of a candleor the lingering tone of a bell. Get more in less time. With focus,even a brief session can quiet the mind.Start with nine preset themes in different styles.Images - actual and program generatedMusic - in stereo, earphones optional but suggestedSound - bells, natural effects, binauralPersonalize audio and images in a custom theme.Other features- Set the timer up to 99 minutes- Track progress with an automatic log book- Unlock achievements, complete all for a bonus theme

“Mindfulness Caring for Me”, is a collection of five meditationstrategies.

Smiling Mind and beyondblue have teamed up tocreate a Mindfulness Meditation tool to help individuals andcouples mentally and emotionally prepare for having a baby andbecoming a new parent.What is Mindfulness:Mindfulness is paying attention to the present moment. Mindfulnessgives you the choice to see more clearly and deal more skillfullywith the pressures of being a new or expecting parent.Who:This program is for mothers, fathers, single parents and same sexcouples.The Science of Mindfulness:Written by psychologists and psychiatrists, this program is basedon extensive international literature surrounding the benefits ofMindfulness Meditation to reduce stress, manage change and buildconnection.The Program:Mind the Bump provides tailored exercises to mentally andemotionally support you from day one of pregnancy through to 24months after birth.This app is brought to you by Smiling Mind and beyond blue

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.