pNigel Apps

Indoor Cycling Workouts provides an intervaltimer with automatically generated workouts that can be customizedto your goals. You can also use workouts created by others or evendesign your own!Indoor cycling, or spinning as it's often called, is a terrificexercise for experienced cyclists and beginners alike. Whetheryou're looking to burn a few pounds off or shave seconds from yournext race time, indoor cycling provides a convenient way to getconsistent workouts in without concern for weather or traffic.Before you get started, here are a few things you'll need:* An indoor bicycle with variable resistance* Plenty of water* HeadphonesHappy pedaling!