APK Download Apps Health & Fitness Smoke Free 28 (SF28) Smoke Free 28 (SF28) Latest Version APK

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Description

Quit smoking with SF28 - your Road to a SmokeFree future.

Quitting smoking can be very tough. SF28 guides you through thefirst 28 days of your attempt to quit smoking as well as helpingyou prepare for your quit. It is based on the latest scientificresearch and provides a range of tools and advice to help you quitsmoking for good. From your toolbox you will find lots of usefulresources and tips to help you through your attempt to stopsmoking.

SF28 has been developed by experts to help you stop smoking. Itsets up the challenge of being completely smoke free for 28 days.That is the period when craving and withdrawal symptoms are attheir worst and if you can make it through without a single puff ona cigarette you are 20 times more likely to stay off cigarettes forgood.

Features:
- Introduction to help you understand what to expect and why 28days is important
- Daily videos from others who have successfuly quit smoking on thesame day as you
- Pre-quit daily videos helping you to understand what to expectand what to look out for when you quit
- Daily information to help you through each day and what you canexpect
- Jungle Safari - A spot the difference game to take your mind offof the cravings
- Money saved calculator, click the bird on the home screen to seehow much money you have saved by not smoking
- Lifestyle tips targeted to your current week - WithdrawalSymptoms, Thinking like a Non-Smoker, Changing Routines, You SocialLife and Eating & Drinking.
- Stories to inspire from others who have successfully quit
- Craving tips - helpful tips to fight your cravings
- Medicines - Information with pros and cons for scientificallyproven medicines including NRTs (Nicotine Replacement) andChampix


Robert West is the main designer behind SF28. He is a psychologistwho has been researching how best to help people stop for 30 yearsduring which time major advances have been made. For moreinformation go to www.rjwest.co.uk.

(This app is in constant development so please notify us byemailing support@sf28.co.uk if you find any issues)

KNOWN ISSUES:
1. On some older android devices there may be graphics renderingissues
2. On some older android devices videos don't play