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Use the Run 5K app to run a 5K! This ‘Interval Training’ techniquehas helped a lot of people in gaining body’s strength & gave alot of people satisfaction by running 5K. Run 5K - Couch to 5Khelps you get in shape within 8 weeks. A perfect way for weightloss as well. The running duration will be steadily increase overthe next few weeks. Your body’s strength will increase & youwill be running 5K within 8 to 9 weeks. The Run 5k program will bedirected through your speakers or headphones. So, listen to yourfav music & start running. Run 5K Features: * Use outside or ona treadmill * A great 5K trainer for beginners * Listen to your ownmusic * Voice alerts that can tell you when to walk & when torun.
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Do you want to start running or have a specific goal you want toachieve? Looking for a personalized training plan that takes intoaccount your potential, endurance level and also your progress?Join thousands of runners who have unlocked their potential withthe Formyfit method! The scientifically and medically provensolution will accompany and guide you during each workout, to makeprogress without suffering. ▶ No Pain, More Gain ◀-----------------------------------------------------------------------------FREE FEATURES for 30 days Enjoy a quick and free registration toaccess: → Fitness level evaluation Start the adventure, put on yoursneakers and assess your fitness with a 6 min Maximum Aerobic Speed(MAS) test. Simple way to also calculate your VO₂max. →Personalized and progressive training plan • Set a goal: Fitness,walking, weight loss, 5K, 10K, half marathon or marathon. • The appwill customize your training plan based on your form, the date ofyour goal, your availability and your progress. • Make use of allyour potential without hurting yourself with short or long intervaltraining, active endurance, recovery run, … • Automaticallyre-evaluate your shape to adapt your workouts. → A virtual coach toassist you Stay informed vocally throughout your training aboutwhat you have done and what you need to do, without having to lookat the screen. → Potential of the mobile application Formyfit •Performance prediction for race days; • Virtual coaching duringthese races; • Advanced statistics of running, cycling, walking,number of steps, … ; • Possibility to connect a Bluetooth Smartheart rate sensor; • Challenge the Formyfit community and yourfriends with the gamification system in place (FIT’s); • Unlockmore features by contacting us : Formyfit@School, Formyfit@Work,Formyfit@Club, Formyfit@Health and Physical Activity onPrescription (PAP). FORMYFIT PREMIUM After your MAS test, continuewith 1 Month of additional free trial, then extend your experience!→ Prices • PREMIUM package for € 9.99 /month or € 99.99 /year (€8.33 /month) • FAMILY pack (4 members) for € 15.99 /month or €159.99 /year (€ 13.33 /month) Available in app or our website:https://www.formyfit.com/premium If you opt for training plans viaour Premium packages, payments will be collected via the Stripesecure platform. Your subscription will be automatically renewed.You can cancel it no later than 24 hours before the end of thecurrent period, including the free trial period. The management ofyour subscription must be done via the website Formyfit (My account> Subscription). The premium subscription unlocks all thefeatures of the application. See our terms and conditions here:http://formyfit.com/legal/conditions See our terms of use here:https://www.formyfit.com/legal/privacypolicy

Part of our GPS Trinity (You + Phone + Lezyne GPS), the LezyneAllyapp is the key link between your phone and your Lezyne GPSdevice.The free app features the latest interactive andreal-timetechnologies that will enhance your cycling experience.Once pairedto one of our GPS devices, you'll be able to enjoyfeatures likeTurn-by-Turn Navigation, and Phone Notifications.Additionally, theapp is an easy-to-use resource to instantly save,store and reviewrides. Rides can then be auto-synced to Strava andshared topopular social media outlets like Facebook and Twitter.With Ally,you can also take advantage of our Lezyne Track feature.Whenenabled, simply create a list of email addresses in the appandthose recipients will then be notified every time you start aride.These notification emails will include a link to our livetrackingwebsite where friends and loved ones can keep track ofwhere youare and see all of your ride metrics. This app is for usewithLezyne Y10 and newer GPS Devices (2017 Model Year andnewer).Please use the Ally V1 app with Y9 GPS devices (With asilverbezel). Lezyne -- Engineered Design

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