Healthy lifestyle for you. We provide personalmeal plan, shopping list and food diary for you and your family.The services have been checked and approved by doctors.To use the service you need to accept our service terms andcoditions. You need to create an account with your e-mail addressor use Google or Facebook connect to sign in. We need to know yourgender, birthdate, height, physical activity level ja bodytype tocreate your personal mealplan.

GymRun - intuitive, extensive,customizable* create own workout plans and day routines (supersets, cardio andweight lifting mix)* customizable built-in exercise database (store own images)* statistics, charts and session reports (1RM, workout volume,calories)* rest countdown, stopwatch* smartwatch support (Samsung Gear, Android Wear)* lock screen widget to log workouts* comfortable historical log autofill/pre-filling* customizable logging list* note function* multiple profiles* log body data and body photos* light, dark and pure black (OLED) theme* exercise favorite list and muscle group filters* workout record notification* local backup, Dropbox, Google Drive sync and CSV export* share workout session results on Google Fit, S Health, Instagram,Facebook, Twitter* YOUR FEATURE: feedback and suggestions are welcome

You can log especially your exercise-based sports performance suchas weight training as well as distance-based activities and bodydata all within one app. For every type of sport you can create anindividual log matrix or modify existing integrated note-booktemplates for weight lifting, body data, gym sessions etc. Manyfeatures like workout planner, built-in exercises, goal trackingsupport, quick selection via favorites, log auto-fill support,calorie calculator, record notification etc. support you in anintuitive way when logging. Feature list: * expandable exercisedatabase with replaceable thumbnails, levels of difficulty,information on physical strain, color coding, video access * manageworkout programs and routines like circle, pyramid or goal training* log auto-fill support with historical training values afterexercise selection (comfortable protocol pre-filling) * quickselection via favorites, filters and groups * quick overview of thelatest performance of an exercise when logging * managenotifications of exercise records or individual goals and limits *manage sporting and physical goals * monitor and evaluate progresson statistics or charts by using multiple filters and presentationoptions * cross-comparison, for example comparison, analysis andinterpretation of sports performance and results with body data *create and configure individual note-books for activities, personalbody data and general things * add and edit log parameters of thebooks * share training results on Facebook * customizable look *sync app data between devices via Google Drive, Dropbox *additional extras such as stopwatch, rest countdown, music playlistconnection * privacy policy: no registration necessary, nosensitive Android permissions, no transmission of personal dataMultiple-record system * multiple note-book system with recordingfeatures for exercise-based sports (such as weight lifting,bodybuilding or cross training) and optionally position trackingfeatures for distance-based activities (such as running or cycling)* use built-in workout logbook templates for bodybuilding, gym,jogging, cardio, inline skating, aerobics, body measurements,sleeping behavior, etc. Optional Features for Outdoor Sport Logs *goal training on distance, time, calories * audio feedback forstatus information during active workout programs as well asintermediate results in GPS mode * optimized calorie consumptionnotification with intensity level classification in considerationof the user profile * analyzable maps with colored routes toindicate speed differences

Fitness Point is a simple app, to follow your progress at the gymand much more

Shapelink is an easy to use workout log thathelps you keep track of all your activities and results. Inaddition to let you track your workouts, weight and more on the goit will also let you connect to friends to join challenges,motivate each other and compare results. By importing data frommany services and wearables you can challenge your friends even ifyou don't use the same gear. The app syncs your information towww.shapelink.com where you will find even more features. This appcan also be used for Personal Trainers and Coaches to use withtheir clients. Read more below.WORKOUT FEATURES- Add all kinds of workouts- Add weight lifting with set and reps."Smart history" let's yousee what weights you used last time and add it with a singleclick.- Import data and GPS from Fitbit, Garmin Connect, Jawbone,Runkeeper, Withings, MapMyFitness and Suunto- Weight tracking- Body measures- Pulse- Steps- Injuries- Daily form- Statistics and resultsSOCIAL FEATURES- Friends list top results- Join challenges with other users- Create your own private challenges and invite friends (Steps,time, distance, weight, workouts and more)- View your friends acitivites, like and comment.OTHER FEATURES- Customizing your own workout types- Add workout pictures to your calendar- If you have a personal trainer or coach they can use ShapelinkCoach tool to set up workout programs, give instructions and followyour progress (Read more below)STATISTICS- View a lot of statistics about your workouts, body measures,weight and more.- Distance, workouts, time, lifted weight etc can be viewed byweek, month and year and could be compared to other periods.Summary for all or just selected workout types.- Start weight and body measures, current value and totalchange.ARE YOU A PERSONAL TRAINER OR COACH- You can coach your clients with the Shapelink Coach Tool and yourclients will get instructions and note their efforts in this app.Create a free Coach Account on www.shapelink.com/pt.php. After thatyour clients can download this app and you can start coachingonline. Add workout programs, instructions and challenges. Viewstatistics and progress. Add anything from simple text instructionsto complex strength programs with set and reps for your clients tofollow. Coach clients individually or as groups with unlimitedmembers. If you want to know more please contact us atinfo@shapelink.com or check out www.shapelink.com/pt.php

World's most comprehensive and intelligent personal trainer.

An essential fitness guide for everyone whowants an active life and a healthy . Complete Fitness has manyexercises and workouts for training at your gym or at home.YOGASANA:Asana is yoga pose or posture or position of the body. CompleteFitness defines asanas as Steady and Comfortable pose.The major features in Complete Fitness App is:-Available with Pictures.-More Then 15 Asan positions-Auto Scroll Display View easily.-Easily Navigation.The major yogasana in Complete Fitness App is:-Surya Namaskar-Tadasana-Shirshasana-Shavasana-GYM:In this app you will find all gym workouts, exercises andpowerlifting routines to get maximum muscles and will help youacheive your goal of body building. exercises.You will get muscular and a fit body is a dream of everybodybuilder.The major muscle groups in Complete Fitness App is:- Biceps- Triceps- Abs (Abdominals)- Back- Chest- Shoulders- Legs (Calves - Thighs)ACUPRESSUREThis app provides you all acupressure treatment for all diseasesand will shows the information about acupressure points,reflexology points, hand acupressure and leg acupressure.Acupressure points to help you get better when you pain.acupressure is the most effective method for self-treatment oftension-related ailmentsAcupressure is a method of healing our body and treatingdiseases.The major points in Complete Fitness App is:- Shoulder- Brain.- Heart- Sinus- Kidney- Pancrease- Stomach- ThyroidWe hope you like it!!Developed By:-Ayushi RathodAzhar Chara

The most advanced fitness platform ever. Intelligent, adaptiveworkout planning.

Cardiograph Workout Trainer is a great 5 to10minute daily cardio routine for men and women that stepsyouthrough ten of the best cardio exercises you can do in thecomfortof your own home. Daily Cardio Workout also featuresrandomizedfull body workouts.: 5 Quick and Easy Tips to Create a Workout PlanForBeginners: 4 Workout Plans Can Be Made To Reduce Weight: 4 Facts You Should Know About Daily Workouts andFitnessPlans: Can You Achieve Perfect Abs in Less Time? – Just Use aWorkoutPlan: Benefits of a Daily Workout PlanAnd More ...These proven exercises, demonstrated by a certifiedpersonaltrainer, will whip you into shape in no time. The appdesigned soyou can work equally on all your body muscles. theseCardiographWorkout Trainer techniques quite have the required andcertifiedapprovals. Still you must take your doctor opinion ifthere is anypossible effects on your health.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.