Android app for intense workouts that combineshigh intensity intervals, with slow recovery phases, repeatedduring one exercise session.Types of training methods:1 - Repetitions (intervals with distance): you can set theintervals indicating for each one of them, the distance and theintensity.2 - Interval training (intervals with time): you can set theintervals indicating for each one of them, the time and theintensity.3 - Free workout.During training, a timer will show the time remaining to the end ofthe interval and voice directions will be provided on the nextone.At the end of workout, you can assess your performance through thesummary of the data which will show: total time, distance traveled,average speed, average pace and calories.For each interval it will show distance, duration, speed and pace.You can analyze your performance on the charts of the speed andpace and you can see your path on the map.Ideal for a workout in: running, cycling, HIIT, spinning, fitness,box, tabata, etc..* * * * *Help to translate: http://mauter.oneskyapp.com

Advanced adaptive personal running plans. From couch to 5k, toultra marathon.

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Our 21K - 13.1 mile - half marathon pro runtrainer improves your cardio, endurance and overall fitness with anawesome run training program. Start with 10K running and graduallyincrease to a full 21K ( 13.1 miles ) on your way to a fullmarathon.★ You can do it! ★The Ultimate Half Marathon training app, from the makers of theaward winning health and fitness workout apps like Pushups, Situps,5K Runner, 10K Runner, Squats and more apps.21K Runner is the easiest and most successful 1/2 marathon programin training 10K runners to train for their first 21K ( 13.1 miles). If you can do 10K, with this app you will get to 21K.21K improves your fitness and endurance with an awesome trainingprogram. You start with a 10K fitness level, and the runninggradually increases to a full 21K using our walk run program. Justplug in your headphones, play your favorite music, and the app willguide you.Motivation is the key factor in long distance running, and 21KRunner keeps you motivated - it's the true magic of this app, andit's built into every screen. The running plan is achievable andenjoyable, the app keeps a log of your runs & achievements andawards you with badges. It even includes the motivational quotes tokeep your spirit in tune with your body.This run trainer app keeps people running. Built by pros and withproven success, this is the ULTIMATE half marathon trainingapp★ ★ 21K RUNNER FEATURE LIST ★ ★12 WEEK 1/2 MARATHON RUN TRAINER● from 10K to 21K ( 13 miles )● alternating walks run program● our half marathon trainer starts easy and slowly increases theruns● audio fitness coach tells you when to walk / run● repeat workouts whenever you want● audio Coach can be voice, beeps, or both● continue 21K running forever● great for ironman or triathlon trainingMUSIC / INDOOR-OUTDOOR● listen to your music during exercises● audio fitness coach gently blends in when needed● works outdoors / indoors / treadmillGPS● Built in GPS & Distance Tracking, also when Half MarathonTraining is in backgroundNOTE: Continued use of GPS running in the background candramatically decrease battery life.WINS / ACHIEVEMENTS● each completed run is a Win● receive Badges for your progress● app tracks & logs each time you do a new run● wins screen shows your history & Badges● share Wins / BadgesAND THERE'S MORE● measure your distance in either Miles or Kilometers● guidance & information for beginners.● extensive answers to all common questions and running runningtips.● links to stretching & warmup videos.● works outdoors / indoors / treadmill● works perfectly even if your device is locked● works perfectly also in background● male & female audio coaches● flips upside down to fit any armband● and there is more...★ Get inspired with real life success stories ★https://www.facebook.com/fitness22.appshttps://www.fitness22.com★Get workout and health tips from our blog:http://www.fitness22.com/blog----- CONTACT US -----Dear customers, we are here for you!Got Questions? Comments? Ideas?support@fitness22.com

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