Lifestyle Tracker is an app that will allowyouto track the most important activities that your body needs toleada healthy life. It is not a regular health tracker app thatfocusesall your energy on counting calories. Lifestyle Trackerhelps you tocreate a healthy lifestyle for yourself by remindingyou to doimportant things that your body needs daily. Once yourlifestyle ison track, it automatically gets your body to maintaincalories.Why do you need Lifestyle Tracker to remind you? That isbecausewe want you to concentrate on your daily work life while theapptakes care of your health and notifies when its time to eat,sleep,wake up, drink water, green tea, exercise and recommendationsbyexperts. You do not have to spend time to find the rightthingsthat you need to do in a day to live a healthy life. Theappprovides you information on everything you need to live ahealthylifestyle and stay on track!Let's be practical. How many hours do you spend everyday justtowatch what you eat and note down the calories in your fitnessapps?And to be honest, you cannot enter calories every time youeatsomething because it is a hassle. Everyone is thinkingaboutcalories counting but if you dive deep you will realize thatyourcalories will automatically be on track if you follow ahealthylife by eating regularly and on time, getting 8 hourssleep,exercising daily, drinking water and green tea for ahighmetabolism. We make this easier for you by reminding youtimelybased on expert recommendations for all important things yourbodyneeds daily.Most of the fitness apps today concentrate on trackingcaloriescount and entering food you intake. But you need someone toremindyou to do all the things that will help you maintainthosecalories. With this app you will concentrate your energy oneating,sleeping, exercising on time and the end result will be morethanwhat you get through regular fitness apps. Once you get yourdailyschedule on track via lifestyle app, your fitness apps can beanaddition and help you gain more results. You do not need todietnor you need to invest time watching what you eat every minute,allyou need to do is follow the routine when the app remindsyou.This app is especially built for office goers who are stuckontheir desks for long hours and are so busy that at times theydonot realize that they are not drinking enough cups ofwaterthroughout the day. While you are at work, this app gives youasoft reminder so that you do not ignore your body in yourbusylife.There are more than 100 things you can do in a day to leadahealthy life but do we have the time to do all of those? Wehearyou. That is why we have given you the most importantremindertiles by default and have set reminders based onexpertrecommendations so that you are on your way to lead agoodlifestyle. If you hear of more things that you think could helpyouin long term, then you are covered. We allow you to addadditionalreminders for things that you would like to set by yourown.Our ultimate goal is to ensure that every individual createsalifestyle for himself which includes important things tobecompleted from morning till night and follows it regularly.That'swhat we call as maintaining a healthy lifestyle. Once you areusedto living a lifestyle where you do everything on schedule thenyourbody and mind is trained in that direction. Then youwillautomatically lead a good life. Allow us to remind you whileyouare on your way to track your lifestyle!

Doctors 3 Day Diet increases the body'smetabolism and it is chemically and enzyme balanced.-During the 3 days the diet must be followed exactly with nosubstitutions and the only addition is to Drink 6 glasses of springwater a day.-The average weight loss is about 10 pounds after 3 days.-At the end of the 3 Day Diet a good plan of action would be todivide all of your regular portions in half that you are use toeating.- If you notice that your regular eating habits are putting thepounds back on, then try 3 days on, 2 days off. 3 days on,experiment a little bit to see what best works for you.-Another suggestion that seems to work well, is to use the 30points per day system for the other 4 days. Every 50 calories youconsume equals 1 point, so 30 points would equal 1,500 calories perday.-Keep a journal, this will help you be conscious of what and howmuch you are eating.- A good App to help keep on track is My Fitness Pal.- Help and support is just a facebook page away.Note: Before starting any diet regimen, be sure to check withyour doctor first.

Shows calories in food plate per servings. Best nutrition trackerfor food.

Burn It Off Fitness Pal – your own personaltrainer in your pocket! Stay on track with your weight loss andfitness goals with this simple solution to educate you on theeffort required from different activity types to burn off variousfoods. Burn It Off uses scientific calculations from your personaldata to give you accurate personalised results. Burn It Off offersa comprehensive food database of over 5000 foods and over 100activity types to choose from.

" ★★★ Download It For Free ★★★ You want to Be Healthy! Choosingbetter health does not have to be difficult. Deciding to be active,eating healthy foods, reducing stress, connecting with yourneighbours, and dropping bad habits are just some of the littlechanges that can make a big difference to our health and wellbeing. We all want to be healthy, happy, free of stress and moreproductive in life! If you want to be happier and more content,then this is the right place to enrich yourself with smiles, caringfor yourself, staying in shape, possessing a healthy mind and soundbody. ✰✰✰ Support Us By Rating Us 5 ★★★★★ ✰✰✰ ✰✰✰ Please contact usfirst if you have any question! ✰✰✰ "

This app gathers info about your lifestyle andtest it. After check is done you will know what can be improved inyour diet, activity and habits to achieve best health and fitness.Your lifestyle is analyzed based on many factors like:- BMI index, WHR, WHtR, fat mass- overall diet quality and type- drinks you consume- level of physical activity and fitness- stress and sleep quality- consumption of healthy food like vegetables- consumption of unhealthy foodAt the end you will be presented with the list of possibleimprovements:- what food you should stop eating and why- what micro nutrients (like potassium, magnesium, vitamin B,vitamin D) you might consume in inadequate amounts- what lifestyle habits require change- what kind of nutrients you might overconsume (sodium, trans fat,saturated fat)- what should be done to improve your diet quality- what lifestyle improvement undertake to minimize civilizationdiseases risks like diabetes, hypertension or cardiovasculardisease- is your fat mass ok? BMI index, WHR, WHtR are all taken intoconsideration. What is important you are not declared overweightbased only on BMI index. BMI index can be misleading if yourfitness levels are high and you have much muscle.- should you move more, what is recommended sport activity level toachieve best fitness and health- do you sleep enough, how is stress affecting your body healthApp works like diet coach, lifestyle test and check - virtualdietitian and trainer.Body health and fitness are dependent on many small factors.Inadequate magnesium, potassium or other micro nutrients levels canhave profound effect on your body composition, insulinsensitivity.Every generated result come with short explanatory article. Ifmagnesium level is suspected to be low you get an explanation whatfood contains a lot of magnesium and what are possible consequencesof magnesium deficiency.If you have enough digging in the health oriented sources youcan easily test your lifestyle, check all the problems and improveyour diet composition, make sure you get enough potassium, proteinand other essential nutrients. Every fitness oriented person shouldcheck just to be sure that nothing is missed.Data model of this app is based on proven, mainstreamsources.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.