Do you have “beer-belly?”Do you want to lose belly fat?Does your belly fat bother you?Belly fat is one of the common health issues that peoplearefacing globally. There are so many reasons but one could notbeable to get a desirable result with any medical orfitnesstreatment.Then how to reduce belly fat?This is the key question.Here comes the ultimate approach to get rid of with bellyfat.Yoga practice is the answer. Yoga has a very impactful approachtoburn fat and reduces fat from your body. You just need to getthisapp in your smartphone and then start learning these exclusiveyogaposes. These poses are really effective for you that you canloseyour belly fat in a quicker time. These yoga poses are easytolearn & do; so you don’t need any yoga trainer to do. Justgrabthis app and start your own yoga routine for a flat belly.Download Now!Note: Information in this app is delivered via video whichishosted on our channel onYouTube.com

With the 7 Min Abs challenge, you no longer need to wait foryourfitness trainer: you can personalize the application in such awaythat it will meet your training needs. The belly fat, also knownasthe “omentum fat”, is particularly difficult to get rid of, thisiswhy it is important to adopt a regular training routinethatfeatures vigorous exercises designed to target these specificfacdeposits.Getting the six-pack you have always wanted has neverbeeneasier, with the 7 Min Abs Challenge. Specifically designedforpeople who have a very busy schedule and cannot affordspendinghours at the gym, the Abs Challenge App will redefine theway yousee your training. The application aims to help youstrengthen yourabs quickly and effortlessly. If you are looking fora cool bodybuilder that will help you train your abdomen and takeyourabdominal muscles to the next level, then look no further thanthe7 Min Abs Challenge!This is where the 7 Min Abs Challenge steps in: whenever youhavea small break at work or a few minutes to spare, you can justpullout your phone, access the application and enjoy your dailyworkout.You will quickly start to love this application, not onlybecause ofits really chic interface but also because it actuallyworks:combining utility, functionality and entertainment at thesame time,the 7 Min Abs workout will help you get a fitnessmagazinecover-like abdomen before you even know it.Two of the most beautiful things about the human body are thebicepsand the pectorals – this is why they deserve all yourattention. The7 Min Push-Up Challenge will help you tone both thepectorals andthe biceps in a timely, easy and efficient manner.Are you bored ofthe same redundant exercises that your fitnesstrainer imposes atthe gym?Then perhaps it is time to give the 7 Min Push-Up Challengeatry, and take your pectorals and biceps to the next level.Withonly seven minutes of thorough training a day, this portableandcomprehensive application will help you gain more musclemassaround the arms and the chest, and it will also help youincreaseyour strength. This is a pleasant, straightforward andfact-basedinformation that everybody can use, regardless of when,where orhow much they like to train.The 7 Min Push-Up Challenge application will truly challengeyouto make the best of your time: if you have neglected yourbicepsand your pectorals so far, focusing primarily on the trainingofyour legs and abdomen, then now it is time to give your upperbodythe attention it deserves. The application featureshigh-qualityexercises provided by trained, experienced and highlyqualifiedphysical trainers, who have been working in the fitnessindustryfor years.The arms are usually one of the first things we notice aboutaperson, and it is particularly important for men who want to haveagreat fitness level to work on their arms. Both your upper andyourlower arm(especially the biceps and the triceps) must betrainedequally, if you want to exude strength and power – and thisisprecisely what the 7 Min Arm Workout Challenge will help youdo.Not only will this featurerich and easy to navigateapplicationredefine the way you look at workouts by providing youwith yourvery own personal trainer that will manage your armworkout, but itwill also help you save a lot of time,money andhassles with thesesimple exercises that can be performed just aboutanywhere.The 7 Min Arm Workout Challenge mobile application is designedtotake your regular arm training routine a mile further. Haveyoutried various arm workouts and training programs in the past,yetnone of them seemed to be particularly useful for you? If so,thenlook no further than the 7 Min Arm. Workout Challengeapplication,which will train your biceps, triceps and pectorals inequalmanner.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.