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App Information 헬스메이트 -헬스어플/트레이닝/BMI/운동/트레이너
- App Name헬스메이트 -헬스어플/트레이닝/BMI/운동/트레이너
- ناوی پاکەیجdongguk.example.administrator.health
- UpdatedDecember 12, 2016
- قەبارەی فایلUndefined
- پێویستی بە ئەندرۆیدەAndroid 4.0.3 and up
- وەشان1.0
- گەشەپێدەر김휘성친구김종호
- دابەزاندن100 - 500
- Priceخۆراییە
- هاوپۆڵHealth & Fitness
- گەشەپێدەر
- Google Play Link
김휘성친구김종호 درێژە...
헬스메이트 -헬스어플/트레이닝/BMI/운동/트레이너 1.0 APK
헬스트레이너/헬스트레이닝/헬스/휘트니스/무료헬스/헬스무료/무료헬스어플/헬스무료어플/bmi/운동/운동어플/헬스어플몸매가 곧 패션이라는 사명감을 가지고 만들었습니다.자신의 몸 상태를 BMI 지수를 통하여 확인하고 운동에 대한 자극을 받을 수 있습니다.부위별 운동으로는 6 부위가 있지만 한 부위에도 근육을 세분화하여 나눴습니다.불필요한 운동은 제거하고 근세포를 잘 자극시키면서 부담을 줄이며 높은 효과를 얻을 수있도록구성되었습니다.혼자 운동하지 마시고 동영상을 보며 정확한 자세를 배워 이쁘게 자리잡힌 근육을 만드세요.-BMI 측정팔-이두운동 1.바벨 컬2.덤벨 컬3.해머 컬4.리버스 컬-삼두운동 1.딥스2.라잉 트라이셉 프레스3.디클라인 트라이셉 익스텐션-------------------------------------------------------------------------------어깨- 1.스탠딩 밀리터리 프레스2.프론트 레터럴레이즈3.시티드 덤벨 프레스4.사이드 레터럴레이즈5.비하인드 넥 프레스-----------------------------------------------------------------------------가슴1.인클라인 덤벨 프레스2.와이드그립 벤치프레스3.벤트암 덤벨 풀 오버4.밴드 크로스 오버5.덤벨 플라이---------------------------------------------------------------------------------복근1.바이시클 크런치2.크로스 레그 크런치3.v 싯 업4.플랭크5.버티컬 레그레이즈-----------------------------------------------------------------------------------등1.원 암 로우2.얼터네이트 로우3.비하인드 풀 다운4.와이드 그립 랫물다운5.스위머------------------------------------------------------------------------------다리1.사이드 레터럴 레그 레이즈2.포워드 런지3.스탠딩 스쿼드4.원 레그 데드 리프트5.플러터 킥Fitness Trainer /FitnessTraining / Health / Fitness / Smoking / Free Health /fitness appsfor free / Free Fitness Apps / bmi / exercise / workoutapp /Fitness AppsSoon the body was created with the mission of fashion.Check their physical condition through the BMI index and can beastimulus for the motion.Cuts to exercise six sites, but the site also divided byrefiningyour muscles.Unnecessary movements have been removed, and configuredtoachieve high effectiveness while reducing the burden wellstimulatethe muscle cells. Do not exercise alone watching a movie prettier place to learnthecorrect posture, create a balanced muscle.-BMI Measurearm- 1. barbell biceps curl exercise2. Dumbbell Curl3. Hammer Curl4. Reverse Curl- Samdu 1. Dip Exercise2. Lying Tri Press count3. Tri dikeulrain counts extension-------------------------------------------------------------------------------shoulder- 1. Standing Military Press2. Raise the front newsletter barrels3. seated dumbbell presses4. Raise the side Cathedral Sign up for our newsletter5. Press Behind Neck-----------------------------------------------------------------------------chest1. Incline Dumbbell Press2. Wide-grip bench press3. Vent Arm Dumbbell Pullover4. Band Crossover5. Dumbbell Fly---------------------------------------------------------------------------------Abs1. Bicycle Crunch2. Cross-leg crunchSit up 3.v4. Plank5. Vertical leg raises-----------------------------------------------------------------------------------Etc1. Low-source cancer2. Alternate row3. Behind the pull-down4. Wide grip down raetmul5. Swimmer------------------------------------------------------------------------------Bridge1. Sign up for our newsletter barrels side leg raises2. Lunge forward3. Standing squad4. won the leg dead lift5. flutter kick
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