دەربارە
App Information Home Workouts for Abs
- App NameHome Workouts for Abs
- ناوی پاکەیجcom.berilo.dayabs
- UpdatedFebruary 13, 2017
- قەبارەی فایل16M
- پێویستی بە ئەندرۆیدەAndroid 4.0 and up
- وەشان3.2
- گەشەپێدەرPush Fit
- دابەزاندن100,000+
- Priceخۆراییە
- هاوپۆڵHealth & Fitness
- گەشەپێدەرAustralia
- Google Play Link
مێژوی فایلی ئاپ Home Workouts for Abs
Select Home Workouts for Abs Version :-
Home Workouts for Abs 2.0.2 APK File
رۆژی بڵاوکردنەوە: 2016 /2/11پێویستی بە ئەندرۆیدە: Android 4.0+ (Ice Cream Sandwich, API: 14)قەبارەی فایل: 18.0 MBTested on: Android 5.0 (Lollipop, API: 21)File Sha1: ab8bb112ddc22f394a3da120b8f8896adf5857ca -
Home Workouts for Abs 1.7.2 APK File
رۆژی بڵاوکردنەوە: 2015 /8/27پێویستی بە ئەندرۆیدە: Android 4.0+ (Ice Cream Sandwich, API: 14)قەبارەی فایل: 16.7 MBTested on: Android 5.0 (Lollipop, API: 21)File Sha1: 1baa753b9b953fc83bf12f45e3c96cfee385b96b
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Home Workouts for Chest 3.1 APK
An app for your chest workouts. It contains 80 exercisesspeciallydesigned for the development of chest. All workouts arebodyweightexercises, performed without any equipment. Trainingregimens aredivided into 10 categories, for beginners and long-timegym loversalike. Make this good chest exercise a daily habit, andsee thefirst results in 20-days time. All chest exercises are freeandthey can help you to get the chest you always dreamt about.Chestexercises are one of the most important workout routines. Thisappis especially designed to maximize the development of yourchestand push them beyond their limits. These exercises targetandexhaust your muscles in the best way possible. Chest musclesareenormous and contribute to a lot of our movements. Stronganddeveloped chests require more than just a handful ofexercises.Warm-up is the most important part of every workoutBefore youstart developing your killer chests, the app will warmyou up. Eachtraining begins with a warm-up session. The app iscompiled of 80exercises and 10 workouts designed to paint thekiller chests ofyour dreams. See the results in 20 days The secretto dream chestsare daily trainings! The app comes with an alarmfeature to remindyou not to skip today’s training regimen. In aslittle as 20 daysyou will bear the fruits of your sweating andworking out. But howmuch does it cost? Chest bodyweight exercisesare almost free.Dedication and strong will are the only price youmust pay. Chestworkout at home Love working out, but have no timeto pay a visitto the gym? Home workouts for chest are your gym, andpersonaltrainer, living in your pocket. The app is compiled ofbodyweightexercises, which means that you don’t need to own alittle gym inyour home. You already have everything you need.Utilize chestworkout exercises anytime, anywhere. Push it to thelimit The appcomes with training plans and challenges whose purposeis todevelop those killer chests. Some plans span for weeks,whileothers last for months. Are you up for the ultimate chestworkoutchallenge? A personal experience Whether if you are a firsttimeror in love with workouts for years, this app will suit yourneeds.Another feature we built is the possibility to blast your ownmusicwhile crafting the chests of your dreams. Helpful animationsFirstencounter with a particular exercise? Not sure how to properlydothis exercise? Don’t fall in despair as this app hasanimationsbuilt in it. Whenever in doubt, just take a quick look atthescreen and follow the animation. And now? We have to work forallthe good things in life. Chest building is no exception. Youwon’tget no killer chest by just waiting for them to arrive. Pickup abottle of water, prepare for some sweat and start yourchesttraining now.
Home Workouts for Abs 3.2 APK
We provide you with many ABS home workouts / exercises andproventraining plans (challenges / workout-plans) to help you withyourABS and to achieve six-pack look of your abdominal muscles.MainFutures: • More than 80 Abs exercises • Build your own workoutwithcustom workouts • 6 Abs workout challenges • 10 Abs workouts•Personal trainer • Lightweight app • High quality 3D animations•User friendly design • Background music compatible •Reminderfeature helps you don't miss a workout • Warm-up andstretchingbefore workouts • Change your Fitness Goals • Customizedexercises• Free home workouts • Build strong abs and six pack •Strengthenyour core All of the 80 ABS exercises are bodyweightexercises noequipment needed. You just need a room and some time toget yourABS in the shape. The ABS exercises are placed into 10differentworkouts for a better ABS workout experience. Thechallenges aretraining plans that are created from the workouts togive you wholetraining plan for weeks to months. Change your lifetoday. Changeyour Fitness Goals .
Home Workouts, Training plans and Progress tracker 1.1.4 APK
Get fit anytime, anywhere with 7 to 20 minutes home workout plans,right from your phone New exercises are added constantly to keepthings fun, fresh, and fit -- all you need to do is commit toworking out. By fully considering workouts rules, Home Workoutsincreases exercise intensity step by step, so you can easily stickdaily workouts. Don't need to go to gym, just use your bodyweightand take a few minutes a day, Home Workouts will greatly help youkeep fitness and lose weight effectively. It has workouts for yourabs, legs, arms and butt as well as full body workouts. Allworkouts are designed by experts and suitable for both men andwomen. With voice guidance and animations, you can make sure youuse the right form during every exercise. Main Features: • GoogleFit support • Log In with Facebook, backup your workout history andeasy to sync to other devices(android/iOS) • User friendly uidesign • Ever month new workouts • Log activities and workouts tokeep you on track • Hear human audio cues to guide you through eachworkout • Exercises described in High quality Videos • Share withyour friends on social media • Track how much calories you lost ineach workout
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Home Workout: Health & Fitness 1.5.1 APK
Home Workout - Fitness, Bodybuilding & Weight Loss app providesdaily training for all major muscle groups. Get fit at home withour bodyweight workout systems. Our app is ideal for home workouts,but can also be used at the gym to train your muscles and get fit!Our workouts are challenging and are designed to lose the belly fatand pump your muscles. With these workouts and exercises, you willget functional strength, explosive power, and a defined body.FEATURES - Over 525 ultimate workouts developed by professionals tobuild the body you want - Bodyweight workouts (no equipment) -Daily workouts for intensive improvements - Custom workouts withindividual sets of exercises, personalized repetitions, and rest -Various challenges that keep you motivated - Video instructions tohelp you perform the exercises - Personal music playlist to inspireyourself - Google Fit support - Alternative bodyweight trackerhelps in weight loss approaches - Detailed statistics includingcalories burned and completed results - Access health informationsuch as the metabolic rate, mass index, and ideal weight. - Backupachievements backup for cross-device sync - Reminder for a dailyworkout to stand up and do an exercises - No internet accessrequired. Workout at home, at the office, and anytime! ABS WORKOUTSA six-pack may be hiding underneath a few inches of flattery. Theright process requires you to reduce your overall percentage ofbody fat through a workout routine that will develop your overallcore strength and function. To get six-pack abs, you must exerciseyour upper abs, lower abs, and obliques (side abdominals). Theseabs exercises target all three abdominal areas. LEGS WORKOUTS Themost experienced trainers will help you to get strong legs, improveleg muscles, and lose leg fat. The effective lower-body workout isbased on this scientific method and developed by certified personaltrainers. Upgrade your leg workouts with these killer exercises foryour hamstrings, quads, and calves. ARMS WORKOUTS Strengthen andgrow your arms with essential bicep, tricep, and forearm exercises.Essential training tips, exercises, and workouts for bigger,stronger arms. Here are the most effective arm exercises weresearch. Each of them hits your biceps or triceps slightlydifferently to maximize arm development. CHEST WORKOUTS Build abigger, more powerful chest with these insanely effective,expert-approved chest moves. Develop more muscle and strength inyour chest and biceps with many exercises push-ups, plank, cheststretch from the Home Workout app. In this bodybuilding app, we aregoing to cover the best chest workout that will help you build athick, strong set of pecs while also increasing your strength andpower. CORE WORKOUTS Build strength and an impressive V-taper withthe killer back and shoulder workout from the Home Workout app. Awide upper back and broad shoulders that taper down to a narrowwaist is the very definition of aesthetics. Carrying, twisting,turning, lifting, and bending are greatly improved when we havestrong and powerful back and shoulder muscles. FAT BURNING WORKOUTSThe best fat burning workouts for better body shape. Burn calorieswith intensive pieces of training, and combine with muscle buildworkouts to get the best results. FITNESS COACH All workouts aredesigned by a professional fitness coach. Workout guide through theexercise, just like having a personal fitness coach in your pocket!Regardless of whether your goal is to build muscle, lose weight,burn fat or improve fitness, you will find a wide range ofintegrated training plans and exercises for all levels of fitness -proven to achieve incredible results! Stick with our home workoutprogram, and you will notice a change in your body in just a fewshort weeks.
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