The First Digital Magazine for the EntireHealth Coach CommunityNutritionFitnessBusiness HelpFeatured CoachesMotivation & InspirationCelebrate & Create Community!Each Issue showcases a variety of Cutting Edge, Caring Contributorswho share their Passion & Expertise in the form of AwesomeArticles & Advice, Top Tips, Knockout Nuggets, WonderfulWisdom, & Much More, to Explore.Health Coach Home is designed and dedicated to serve, support,solidify, simplify and celebrate the Health Coach Community. Joinus & learn, grow, share, & succeed together...Come Hometoday - Come Home to stay!

The Wellness Layers Digital Therapeutics Platform

Therapy and health coaching

Welcome to YOUR HEALTH COACH. Health experts for an optimallifestyle.

PLEASE NOTE: YOU NEED TO BE A MEMBER OFALL-INHEALTH COACHING TO LOGIN INTO THIS APP.You are not a member yet? Please contact usviainfo@all-in-healthcoaching.nl orvisitwww.all-in-healthcoaching.com for more information!The All-In Health Coaching app is exclusively for memberswhofollow Premium Online Personal Training or one-on-onepersonaltraining. Once you have created your account, you’ll bepart of theonline community and you’ll have your (online) personaltrainer atyour fingertips!With our app you’re able to:• View your workout programs and track your performance.• Communicate with your personal trainer and other members.• Track your progress.• Easily track your nutrition or diet program.• Enter goals so you always be motivated.• More than 150 achievements to earn.When you’re a member of All-In Health Coaching, you’ll neverstandalone. So this app is always combined with professionalcoachingfrom a certified personal trainer. So you definitely reachthedesired results!

iJoule helps you in changing yournutrition& fitness habits with small and simple steps to ahealthierlife.Everybody knows these situations, where you think "i shoulddomore sports" or "i really should eat healthier".But let's face it: How often do you really implement it?iJoule is a smart app, that helps you to implement these changesfora healthier lifestyle.The app contains a lot of simple-to-implement rules, developedbyinternational experts.With this app you will understand why each of these habits aregoodfor you, and also how you can easily implement them in yourdailyroutine.By using the app you will receive constantly reminders and lotsoftips that supports your process in changing your life.iJoule - makes health easy

NexJ Health Coach

Esta aplicación fue desarrollada para que losAsociados Independientes de Herbalife, logren un mejor desarrollode su negocio, hacer crecer su red de asociados, estar al día conlas promociones de Herbalife, incrementar su volumen de ventasdirectas, tener el control de su negocio al día y a la mano en suSMARPHONE.Ahora podrás ver el catálogo actualizado en tiempo real deproductos desde tu celular, realizar tus pedidos, realizar tusnotas, registrar tus ventas diarias y consultarlas cada vez quedesees, además de ver nuestras promociones y premios lealtad.Esta aplicación fue desarrollada por Asociados Independientes deHerbalife y cumple con las normas y reglamento que dictaHerbalife.Todo esto y más en MOVILIFE.This application wasdeveloped for Independent Associates Herbalife achieve a betterdevelopment of your business, grow your network of partners, keepup with the developments of Herbalife, increase the volume ofdirect sales, take control of your business day and hand in yoursmarphone.Now you will see the updated in real time from your cell productcatalog, make your orders, make your notes, record your daily salesand consult whenever you want, and view our promotions and loyaltyrewards.This application was developed by Herbalife Independent Associatesand complies with the rules and regulation issued Herbalife.All this and more in MOVILIFE.

Health Coach App with a BMI calculator, cardioworkouts, gym and weights along with a eating plan.IBM CalculatorJust fill in your height and weight and it calculates your BodyMass Index. BMI is a measurement of body fat based on height andweight that applies to both adult men and women.It tells you if you are within normal range or in a danger zoneand to see our Tips and Info for more details on how to become orstay fit.This information then lets you assess your health risk of beingoverweight, takes you to the information you need to know tocontrol your weight.DietA healthy weight can be obtained through eating right along withnutrition facts. Learn how to eat healthy and how proper nutritionmakes you feel great, stabilizes your mood and energy and most ofall keeps you healthy. Your nutrition plan should includesupplements as they are a great way to make sure your nutrientintake aligns with your goals.App’s Nutrition Facts shows:Description of food itemEnergy Value - in kJ/KcalWater Content - %Fiber - gProtein - gSugar - gThen it moves on to the need for being physically active andwhich exercises are best for what body part.Weight TrainingNot only does weight training change the shape of your musclesthereby improving your look but it also gives emotional benefits aswell. It removes mood swings reduces stress and the symptoms ofdepression all while giving you a health body.Cardio WorkoutsFat is required to be used as a primary fuel source when doingaerobic activity with carbohydrates and protein being used to asmaller extent. Therefore in order to lose fat, some degree ofaerobic work will need to be done. And Health Coach App will helpyou choose which aerobic exercise is best for you along withlearning the best equipment to use.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.