Top 50 Apps Similar to Coolajfitness
Fitness Trainer : GYM Workout 1.1
Get back in the gym and improve your lifewithStrength House , a personal trainer in your pocket with morethan200+ exercises!Strength House is the ultimate fitness, bodybuilding andworkouttool for all looking to build the perfect body.Strength House is composed of Workout, Exercises ,Tools andWorkoutStuff part.Exercises contain more than 200 instructional videos followedandexplained exercises.The Exercises part is composed of several areasofmuscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),ForeamFlexors,ForeamExtensors,LastissimusDorsi,ErectorSpinae,Glutes,Hamstrings,Calves,Quadriceps...All the exercises are followed by a video with explanation.Workouts part contain 19 workouts,all explained.There aretwocategories:Build and Define Muscles.Build Muscles:Arnold Arms,Back and Biceps,Back,ChestandTriceps,Chest,Chest and Back,Legs,Shoulders,WeeklyWorkout.Define Muscles:Arnold Arms,Chest-GermanVolume,Chest+Back,KillerLegs,Killer Shoulder Workout,Legs 1#2#,Shoulder,Weekly workout,Absworkout.Stuff part contains stuff that will improve your knowledgeandmental state.Its composedof:FAQs,Nutirion,Suplements,MotivationQuotes,Bench Presstest,Deadlift test and Squat test.Tools part contains calculators that will help you to giveyourbest.Some of them:1RepMax,DailyCalorieCalc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator
20 pullups: 0 to 20 pull ups 1.950
Pullups are key for a strong back andtonedarms. This app will take you there & will train you from0-20pullups.- Simple to use: audio coach tells you when to start yourpullups& when to rest- Gradual increase in difficulty for best results- Progress through 3 effort levels (0-8 pullups in 8 weeks,8-14pullups in 6 weeks & 14-20 pullups in 20 weeks)- Only 20 minutes a day, 3 days a week for 20 weeks!- Listen to your music as you workout- Earn wins & badges to keep you motivatedThe Pullups app is designed by fitness experts to get you toyourgoal the fastest way possible. There are how-to photosandinstructions to teach you how to do a proper pullup, andthegradual increase in reps is perfect for every fitnesslevel.
Boxing Timer Pro - Round Timer 1.3
A professional grade, fullyconfigureableboxing timer for the Android. Designed for trainingany roundinterval or circuit sport such as boxing, martial arts,wrestling,Mixed Martial Arts (MMA), Muay Thai, or any other roundtimer needssuch as crossfit HIIT or circuit training.FEATURES:* Fully configurable sounds and times* Beautiful interface with large time display* Set times and sounds for preparation, round, warningandrest* Color indication of phase* Blinking to alert warning* Screen stays on automatically* Works with screen on or off* Portrait and landscape support* Set sound volume and vibration* Pause and resume sessionADVANCED FEATURES:* Round repeat mode* Scales for larger phones and tablets* Multitasking support* 6 programmable presets* 9 Authentic boxing sounds/bellsUSES FOR THIS ANDROID APP:Boxing TimerRound TimerInterval TimerCountdown ClockMixed Martial Arts (MMA)Muay ThaiKickboxingWrestlingPersonal Boxing Training TimerGym Timer
Six Pack in 30 Days - Abs Home Workouts PRO 4.3.6
Get fit with Six Pack Abs Workouts , no equipment required!SixPackAbs Workouts will keep your abdominal muscles fit andinshape! Injust a few minutes a day you can be healthy, Six PackAbsWorkoutsis equipped with more than 20 workouts for everyfitnesslevel andwith more than 100 exercises to pick from to createyourown workoutroutines.But training only won’t help you loseweightfast thats whySix Pack Abs Workouts has custom nutritionplansbuilt it which willtransform your abs in just two weeks! SixPackAbs Workouts offerslots of different workout types (hiit,highinensity, advanced,intermediate, beginner ….) which containnumberof calories and infoas which muscle group is being used inthatworkout and whats itsintensity. But to make sure that youdon’tget injured and that youcan work out to the fullest Six PackAbsWorkouts containsstretching and warm up workouts which willkeepyour muscles andspine healthy, and prevent any injuries.Ourexercise library ismore than 100 and we are adding exerciseseveryweek!The highquality videos and animations will help youexecutethe rightmovement of the exercise. Six Pack Abs Workouts donotonly containhigh quality workouts the app also containsadvancedtraining andworkout plans which will guide you though theprocessof becoming astronger version of your self. Beside workoutandtraining plans SixPack Abs Workouts contain also high qualityandscientificallyproofed nutrition and diet plans which willshowresults in twoweeks of use. Detailed meal plans and guideswillhelp you maximiseyour results and achieve the body youdeserve!Beside from thequality of workouts, warm up workouts ,stretchingworkouts,exercises ,training & nutrition plans andmeal plansthe app hasfeatures which will help you stay motivatedand trainon time!Feature list: - Record workouts and plan history -Logyourcalories, workouts and plan history on Apple Health -TrainwithApple Watch and Apple TV - Stay motivated with aachievementsystem- Filter exercises by muscle group or hardness -Ability tocreateyour own workout routines - Personal trainer withreminderswhichwill notify you when to work out! - Video followedworkoutsAnd muchmore…. Major muscle groups that the workouts hit:-Abdominals Sothere is no need for GYM routines. Workouts arepureinsanity tolose the belly fat and for pumping your ironabsmuscles. With theseworkouts and exercises, you will getfunctionalstrength,explosiveness (explosive power) and definedbody. Mixthose workoutsto improve your stability, stamina, agilityandcoordination. App isbased on HIIT (High intensityIntervaltraining) regimen, which willimprove your cardio and fastup yourfat loss. Main function of thisapp is cardio, bodyweightandaerobics - better fitness, bodyhealth, fast metabolism forfatburning with a workout plan andexercise training program.Aportion of the exercise list: Sit ups,wall sit, jumpingjacks,punch, Abs Scissors, Chin Ups,Crab Walk….And many more
FitBoxer - Kickboxing by Maurizio Granieri 1.5.0
FitBoxer: Fitness, martial arts and self-defense united in oneappDefine your body, improve your stamina and fitness, reducestressand take your self confidence to another level – where andwheneveryou want. Become a FitBoxer! What is FitBoxer? FitBoxer isa12-week-workout-program that combines fitness with kickboxing.Thisincredible workout-routine was developed by Maurizio “TheHeadshot”Granieri, tenfold world champion in kickboxing und twotimes USOPEN-worldchampion. FitBoxer is a mobile training programfor everytype of body, every age and gender. You don’t have to be amartialarts professional to use FitBoxer. The app presentsyoufull-body-workouts based on kicks and punches – no need forasparring partner or special equipment. Every workout finisheswithan intensive stretching session. Statistics help you to watchyourprogress and will keep you motivated. Why you should becomeaFitBoxer? • Kickboxing is the perfect fit if you are lookingtolose some weight. You will burn a load of calories and fightyourfat deposits rapidly. • Your muscles will start to grow becauseofthe improved blood circulation you will experience. • Martialartsmake you more confident and can help you defend yourselfifnecessary. • FitBoxer helps you reduce stress. Use yourbuilt-uptension to intensify your training! • Kickboxing makes youmorerelaxed and helps you reduce aggression. The training isidealagainst muscle tension and promotes your mobility. • Thedemandingcombinations will help you to keep your focus, improveyourcoordination, your concentration and your reaction time.Theseeffects will be visible in your everyday life. • Mostimportant:Kickboxing is a lot of fun! FitBoxer is the perfectworkout-routineto get the best out of you. What’s in it for me?Theworkout-program offers you effective workouts withmartialarts-elements. You get interactive workouts with a lot ofvideosand detailed descriptions. You will become part of acommunity: Getin contact with other FitBoxers and share yourprogress. The12-week-program is split into three parts. From weekone to four(Basic) you will be introduced into the world of martialarts: Yourfirst punch will let you feel your body in a new way.You’llalready start to burn of a lot of feel improvements witheverylesson. From week five to eight (Strong) your skills willgetbetter and better. You’ll start combinig your firstpunches,increase your endurance and senses. You will feel and seeyourbody’s transformation. In the last four weeks (Ultimate), youwillhave to give it all you got. From week nine to twelve you’llhaveto prove your learning from the past weeks. Startlearningacrobatic combinations and pull the last reserves out ofyour body.Download FitBoxer now and become stronger, more athleticand moreenergetic! Support: info@fitboxer.de Website:www.fitboxer.de
Home Workout MMA Spartan Pro - 50% DISCOUNT 4.3.12-fp
Get fit with Spartan Bodyweight , no equipment required!Ittakesjust minutes a day to build muscle and lose belly fat athome.Weoffer high quality simple workout routines forbeginnersandathletes. Spartan Home Workouts has been awarded the“App ofTheDay” by MyAppFree." Each workout is video followed, withsetofmuscles involved instructions. There are two typesofworkouts,with timer and reps. -The timer workout contains atimerthat willinform you when the round/rest starts andfinishes.Alsothere is asound that marks the end and start of theround/rest.-The repsworkout type work by pressing Done on thebottom oftheexercise,and when you want to start the exercise to topressbegin.The exercises contain 48 exercises that will show themusclegroupthat it targets. Major muscle groups that the workoutshit:-Abdominals - Back - Biceps - Calf - Chest - Forearms -Legs-Shoulders - Triceps The aim of this app is to bring you atthebestshape possible at home.No equipment is required for doinganyofthe workouts. These workout circuits are going to helptobuildyour body at home. So there is no need for GYMroutines.Workoutsare pure insanity to lose the belly fat and forpumpingyour ironmuscles. With these workouts and exercises, youwill getfunctionalstrength, explosiveness (explosive power) anddefinedbody. Mixthose workouts to improve your stability, stamina,agilityandcoordination. App is based on HIIT (HighintensityIntervaltraining) regimen, which will improve your cardioand fastup yourfat loss. Chromecast support: Watch all exercisevideos onyour PCor TV screen via Chromecast. Main function of thisapp iscardio,bodyweight and aerobics - better fitness, bodyhealth,fastmetabolism for fat burning with a workout planandexercisetraining program. Everything packed in workout thesemixes.
