دەربارە
App Information Yoga Stretching
- App NameYoga Stretching
- ناوی پاکەیجcom.yogaaa
- UpdatedJanuary 30, 2016
- قەبارەی فایل3.7M
- پێویستی بە ئەندرۆیدەAndroid 2.3 and up
- وەشان1.0
- گەشەپێدەرKabla Inc.
- دابەزاندن50 - 100
- Priceخۆراییە
- هاوپۆڵHealth & Fitness
- گەشەپێدەر
- Google Play Link
Kabla Inc. درێژە...
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Peygamberler Tarihi 1.0 APK
"Ey Muhammed! And olsun, senden önce debirçokpeygamber gönderdik. Sana onların kimini anlattık, kiminideanlatmadık." (Mümin suresi: 78)Kuran ve sünnet ışığında adları sıkla anılanpeygamberlerinhayatı bu uygulamada bir araya getirildi.* Geri tuşu ile geri gidebilir, menu tuşu ileprogramısonlandırabilirsiniz"O Muhammad! And it is,Ihave sent many prophets before you. You've told them who wetellthe who." (Surah Ghafir: 78)Quran and Sunnah in the name of the life of the frequencyoflight referred to the prophet were brought together inthisapplication.* You can go back with the Back key, you can end the programwiththe menu key
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Diets promising substantial weight lossandinstant results. The fact remains that the most sensible waytolose weight is to eat less and exercise more. All the food weeat,whether "low fat" food or "low carb" food or "high protein"foodhas calories. The more calories you eat, the more energy yourbodymust burn in order to maintain a healthy weight.The carbohydrates, fats, and proteins in food supply energy,whichis measured in calories. Carbohydrates and proteins provide4calories per gram. Fat contributes more than twice as much --9calories per gram.This is a user friendly Calorie Chart, no internetconnectionneeded.
Kalori Cetveli 1.0 APK
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Yoga Stretching 1.0 APK
When you can barely squeeze a workout intoyourday, taking time to focus on flexibility may feel like, well,astretch. But stretching is an important part of fitness: Itcanimprove your range of motion, increase circulation, and calmyourmind—which may help fend off injuries and illness, as well asbringon a better night’s sleep. To limber up, try the followingquickhead-to-toe routine created by Dana Slamp, a senior yogainstructorat Pure Yoga, in New York City. Do the complete seriesonce daily.Deepen each stretch with every exhalation, and stop ifyou feel anystrain or pain.
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Kan Grubu Diyeti 1.0 APK
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About Stretch GuruMuscle and joint flexibility helps you look better, feel better,perform better and avoid injury. Try these easy to follow programsafter you exercise and your body will love you!All stretches are Static Stretching techniques, which involvepassively stretching a warm muscle to the point of mild discomfortand holding. Doctors recommend holding stretches anywhere from 10to 60 seconds, so you can choose a Default Stretch Length in the MySettings section that works for you. You can also choose a DefaultProgram so that when you open Stretch Guru, it will automaticallylaunch your favorite set of stretches. You can also do this byhitting the Quick Start button. Voice prompts will guide youthrough your routine and if you prefer the vibrate mode, pleasemute your device.The Top 6 Stretches takes you through the most important onesfor your sport. These are the major muscles used and that oftencause injury if not kept flexible. If you have just a few minutes,use this program after exertion. If you have a little more time,chose the Top 12 Stretches. If you’d like a more extensive program,choose the Top 18 Stretches. You can also create three CustomPrograms in the Routines tab and rename them to suit yourneeds.We have limited this program to the best 18 stretches for eachsport to keep Stretch Guru simple and easy to complete. StretchGuru gives you 3 seconds between sides and 5 seconds betweenstretch types to reposition. To learn how to perform the stretchescorrectly, please go to the Stretches section and click or swipethrough the various screens. For most of the Stretch Guru editions,the stretches are mainly standing stretches, as we don’t alwayshave access to a dry mat post exertion.If you find this Stretch Guru app helpful, please go to theApple App store or Android Market and search for Stretch Guruprograms pertaining to other sports and disciplines. Moreinformation can be found at http://loriliving.com/stretch-guru/ and onFacebook at Stretch Guru.Created by Lori LoschPowered by FatDino.com
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Stretching is a form of physical exerciseinwhich a specific muscle or tendon (or muscle group) isdeliberatelyflexed or stretched in order to improve the muscle'sfeltelasticity and achieve comfortable muscle tone.The result isafeeling of increased muscle control, flexibility, and rangeofmotion. Stretching is also used therapeutically toalleviatecramps.In its most basic form, stretching is a natural andinstinctiveactivity; it is performed by humans and many otheranimals. It canbe accompanied by yawning. Stretching often occursinstinctivelyafter waking from sleep, after long periods ofinactivity, or afterexiting confined spaces and areas.Increasing flexibility through stretching is one of thebasictenets of physical fitness. It is common for athletes tostretchbefore and after exercise in order to reduce risk of injuryandincrease performance.Stretching can be dangerous when performed incorrectly. Therearemany techniques for stretching in general, but depending onwhichmuscle group is being stretched, some techniques may beineffectiveor detrimental, even to the point of causing tears,hypermobility,instability, or permanent damage to the tendons,ligaments, andmuscle fiber. The physiological nature of stretchingand theoriesabout the effect of various techniques are thereforesubject toheavy inquiry.
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