Meditation for you. Sleep better, relax & become more present.

SVERIGES MEST SÅLDA MINDFULNESS APP!!MER ÄN 500 000 ANVÄNDAREVill du hitta mer närvaro i vardagens stressiga tillvaromentyckeratt meditation verkar svårt? Då kanske Mindfulness Appenärnågotför dig.Mindfulness Appen är ett verktyg för att bli mernärvarandeilivet. Den hjälper dig med det som är allrasvårastimindfulnessutövandet - nämligen att komma ihågattvaramindful.______________________________________KOMMENTARER FRÅN ANVÄNDARE:"Jag har gått kurs i Mindfulness och jag har provatmångaguidningarpå tex CD. Det här är Klockrent! Bra röst,brafunktioner och detverkligen funkar som Mindfulness ärtänkt.Använder den nästandagligen.""Enkel, tydlig, snygg, behaglig röst och flexibel. Dethärkanverkligen bli det som hjälper mig attmediteraregelbundet!""Fin design, enkel o behaglig. Fantastiskt verktyg förbådenybörjareoch redan praktiserande. Den här borde alla ha isinficka. Enriktigt bra present""Snygg design, behagfull app och så rätt i tiden!""Äntligen en bra meditations App på svenska!"______________________________________KORTFATTAT OM APPEN:Genom att ställa in påminnelser på de tider och dagar du villkandufå meddelande om när det är dags att meditera (ungefärsomSkalmansmat- och sovklocka).• Du kan välja om du vill sitta en kortareellerlängrestund.• Du kan bli guidad med röst eller bara sitta i tystnadmedklockorsom slår vid olika intervaller.• Du kan även ställa in en anpassad meditation precis så långsomduönskar.• Slutligen går det att ställa in ”Mindfulness Notiser”vidvaldatidpunkter som kan hjälpa dig att öka din närvaroistundenGenom Mindfulness Appen kan du helt enkelt ”ringa upp”digsjälvdå och då för att kolla om du verkligen är hemma.Förutom de förinställda påminnelserna går det givetvisattsättaigång en meditation genom att helt enkelt starta appen,ochväljaden meditation du vill lyssna på - tex om du har en stundöverpåbussen, på arbetet, i en kö eller bara vill sitta nerenstund.Alla utförda meditationer sparas i statistikdelen så attduharmöjlighet att följa hur din meditationsutövningutvecklasövertid.Mindfulness Appen innehåller:4 Guidade meditationer: 3, 5, 15 och 30 minuter4 Tysta meditationer med klockor: 3, 5, 15 och 30 minuter1 Guidad kroppsscanningMöjlighet att ställa in en anpassad meditation med ellerutanguidadbörjanMindfulness notiserPåminnelsefunktion baserad på tidStatistikMindfulness Appen är till för alla som vill bli mernärvarandeilivet, både nybörjare och mer erfarna utövare. Vi hoppasattdenkommer att förgylla din vardag och göra ditt livmeraintressantatt leva!SWEDEN'SBESTSELLERSMINDFULNESS APP!MORE THAN 500,000 USERSWant to find more presence in the everyday stresses of lifebutfindthat meditation seems difficult? Mindfulness App is for you.Mindfulness App is a tool to become more present in life.Ithelpsyou with the most difficult of mindfulness practice -namelytoremember to be mindful.______________________________________COMMENTS FROM USERS:"I have taken a course in Mindfulness and I have tried manytoursforexample on CD. This is right on! Good voice, good featuresanditreally works as Mindfulness is intended. Use italmostdaily.""Simple, clear, neat, pleasant voice, and flexible. Thiscouldreallybe the one that helps me to meditate on aregularbasis!""Nice design, easy o pleasant. Fantastic tool for bothbeginnersandthose already practicing. Everybody should have in hispocket.Areally great gift""Great design, graceful app and so timely!""Finally a good yet simple in Swedish!"______________________________________BRIEF ABOUT THE APPBy setting reminders at the times and days you wish youcanbenotified when it is time to meditate (much like Shell'sfoodandsovklocka).• You can choose whether you want to sit a shortorlongwhile.• You may be guided by voice or just sit in silence withbellsthatstrikes at various intervals.• You can also set a custom meditation just as longasyouwish.• Finally, it is possible to set the "MindfulnessNotices"atselected times that can help you increase your presenceinthemomentThe Mindfulness App, you can simply "call" yourself everynowandthen to see if you really are at home.In addition to the preset reminders can of course setoffameditation by simply start the app, and choose themeditationtolisten to - for example if you have a spare moment onthe bus,atwork, in a queue or just want to sit down for amoment.All the meditations are stored in the statistics sectionsothatyou are able to follow how your meditation practicedevelopsovertime.  Mindfulness App includes:4 Tour meditation: 3, 5, 15 and 30 minutes4 Quiet meditation with clocks: 3, 5, 15 and 30 minutes1 Guided body scannersAbility to set a custom meditation with or withoutguidedearlyMindfulness NoticesReminder function based on timeStatisticsMindfulness App is for anyone who wants to become morepresentintheir lives, both beginners and more experiencedpractitioners.Wehope it will brighten your day and make yourlifemoreinteresting!

SKANDINAVIAS MEST SOLGTE MINDFULNESSAPP!Mer enn 500 000 brukereØnsker du å finne ro midt i din hektiske hverdag, men synes atmeditasjon er vanskelig å få til på egen hånd? Da er kanskjeMindfulness Appen noe for deg.Mindfulness Appen er et verktøy for å øke din evne til bevissttilstedeværelse i livet. Appen hjelper deg med den vanskeligstebiten ved mindfulness treningen, nemlig å trene regelmessig.______________________________________TILBAKEMELDINGER:"Jeg har gått kurs i Mindfulness og har prøvd mange forskjelligeveiledninger på CD. Og det her er Supert! Bra stemme, brafunksjoner og jeg kjenner det virker slik Mindfulness skal. Jegbruker den nesten hver dag.""Enkel, tydelig, fin, behagelig stemme og fleksibel. Det her kanvirkelig bli det som får meg til å meditere regelmessig!""Fin design, enkel og behagelig. Et fantastisk verktøy både fornybegynnere og erfarne. Den her burde alle ha i lomma. En skikkeligbra gave.""Flott design, behagelig app og så tidsmessig riktig!""Endelig en bra meditasjons App på norsk!"______________________________________KORT OM APPEN:Gjennom å stille inn påminnelser på de dagene og tidspunktene duønsker, mottar du en melding når det er tid for å meditere.Du kan velge om du vil sitte en lang eller kort stund.• Du kan bli veiledet av en stemme eller bare sitte i stillhet medklokker som ringer underveis.• Du kan tilpasse meditasjonen til å bli nøyaktig så lang som duønsker.• Du kan også bruke Appen til å motta Mindfulnessnotiser tilselvvalgte tidspunkter som kan hjelpe deg til å finne ro der ogda.Gjennom Mindfulness Appen kan du nå og da enkelt ”sjekke inn”med deg selv om du virkelig er hjemme.I tillegg til de forhåndsinnstilte påminnelsene, kan duselvfølgelig starte en meditasjon når som helst kun ved å trykke påAppen og velge den meditasjonen du ønsker å lytte til – foreksempel hvis du har tid på bussen, på jobben, eller når du kunønsker å sitte en stund.Alle meditasjonene du har gjort lagres i Appens Statistikkdel,slik at du hele tiden har oversikt over hvor mye og hvor lenge duhar trent. Mindfulness Appen inneholder:4 Veiledede meditasjoner på: 3, 5, 15 og 30 minutter4 Stille meditasjoner med klokker: 3, 5, 15 og 30 minutter1 Veiledet kroppsskanningMulighet til å stille inn en tilpasset meditasjon med eller uten enveiledet start.MindfulnessnotiserPåminnelsesfunksjon basert på tidStatistikkMindfulness Appen er laget for alle som ønsker å være mernærværende i livet, og er like aktuell både for nybegynnere ogerfarne utøvere. Vi håper den vil forbedre hverdagen din og bidratil å gjøre hvert øyeblikk levende.SCANDINAVIA MOST SOLDMindfulness APP!More than 500,000 usersWant to find calm in the midst of your hectic life, but findthat meditation is difficult to achieve on your own? Then maybeMindfulness app for you.Mindfulness app is a tool to increase your ability toconsciously presence in life. The app helps you with the hardestpart about the mindfulness training, which is to exerciseregularly.______________________________________FEEDBACK:"I have attended courses in mindfulness and have tried manydifferent tutorials on CD. And here is super! Good voice, goodfeatures and I know it seems like mindfulness should. I use italmost every day.""Simple, clear, nice, pleasant voice and flexible. It here canreally be what gets me to meditate regularly!""Nice design, easy and comfortable. A great tool for both beginnersand experienced. The everyone should have in their pocket. A reallygood gift.""Great design, comfortable app and so timely!""Finally a good meditation App on Norwegian!"______________________________________BRIEF APP:By setting reminders on the days and times you wish, you receive amessage when it's time to meditate.You can choose to sit a long or short time.• You can be guided by a voice or just sit in silence with bellsringing along the way.• You can customize meditation to be accurate as long as youwant.• You can also use the app to receive Mindfulnessnotiser toself-selected times that can help you to find peace there andthen.Through Mindfulness app you can now and then simply "check in"with yourself if you really are at home.In addition to the preset reminders, you can of course start ameditation anytime just by pressing the app and choose themeditation you want to listen to - for example, if you have time onthe bus, at work, or when you just want to sit a while.All meditations you have made is stored in the app'sStatistikkdel so that you always have an overview of how much andhow long you have been trained.Mindfulness app includes:4 Guided meditations on 3, 5, 15 and 30 minutes4 Setting meditations with bells: 3, 5, 15 and 30 minutes1 Guided Body ScanAbility to set a custom meditation with or without a supervisedstart.MindfulnessnotiserReminder function based on timeStatisticsMindfulness app is designed for anyone who wants to be morepresent in their lives and is equally relevant for both beginnersand experienced practitioners. We hope it will improve your lifeand help make every moment come alive.

The Stop, Breathe & Think app is a freemindfulness, meditation and compassion-building lifestyle tool thatis simple, fun and easy to use.Take a break from the stress and anxiety of daily life to relaxwith meditations for the body and mind. Self healing begins with aquick check-in. Tune in to how you are thinking and feeling, andselect emotions that guide you to recommended meditations. Emotionslike happiness, stress and anxiety can be tracked pre and postmeditation, and you can even share your favorite calming exerciseswith friends!At Stop, Breathe & Think, we believe that taking a few minuteseach day to feel the calm is as important as regular exercise. Ifwe can help more of you regularly find peace of mind, we’re doingour part to help make the world a better place.Stop Breathe & Think is a favorite mindfulness and meditationapp** Winner of the 2015 Webby People’s Voice Award for Health &Fitness **** Over 2,000,000 downloads and counting! **+++++++++++Stop Breathe & Think Meditation Features:Meditation made easy with:+ Meditation guide including check-in and tailoredmeditations+ Self-meditation timer+ Meditations to start and end your day+ Tracker for your emotions pre and post meditation+ Sharing for friendsGuided meditation exercises designed to help with:+ Self healing+ Self motivation+ Anxiety & stress+ Depression+ Compassion+ Falling asleep+ And much more!Tracker for mood & meditation progress:+ Check-in to record today’s meditation progress+ Track daily streaks, top emotions, top meditations, total timemeditated and more+ Mood tracker plots out your mood on an intuitive chart+++++++++++Scientific evidence shows that you can develop kindness andcompassion by focusing on self healing through the practice ofmindfulness and meditation. By using the app, you will learn how tomeditate regularly and develop skills that help you relax, supportacademic and professional achievement, in addition to more positiveinteractions and relationships, by learning to:- Deepen your awareness of your thoughts and emotions and recognizethose feelings in others- Manage emotions like stress and anxiety, settle yourself downmore proactively- Feel compassion and kindness when approaching people and everydaysituations+++++++++++Download Stop, Breathe & Think to relax, manage emotions anddeepen your awareness through guided meditation.Praise for Stop, Breathe & Think:“You can change your whole frame of mind with just a few minutes ofmeditation.” -Fast Company"Here, the killer feature is the app asking you to check yourselfbefore you start. It asks you how you're feeling mentally,physically and emotionally before you begin. It then offers...meditations customized for your current state of mind."-Lifehacker“When people think of monitoring health, they often focus oncalorie-counting, step-tracking, and other physical fitness goals,but often forget about their mental well-being. Use meditation appStop, Breathe & Think for the daily zen tune up you might noteven realize you needed.“There are many meditation services out there, but Breathe standsout with its customization tools: it analyzes your current moodthrough a short survey, then leads you through guided meditationsbased on the results." -CosmopolitanThe Stop, Breathe & Think app requires an online connection. Ifyou have any comments, or spot a bug, please tap FEEDBACK in themenu, or email us at support@stopbreathethink.org.**If you are running into issues loading meditations**Some users have reported an issue starting 1/7/17 that preventsthem from loading meditations. If you are experiencing this issue,we advise that you update to the latest Android System Webviewhere: http://bit.ly/2hD8eeC, which should fix it. You can email usat support@stopbreathethink.com if you have any additionalquestions.

Mindfulness bell and meditation timer foryour practice of mindfulnessMindBell rings periodically during the day as a mindfulness bell,to give you the opportunity to hold on for a moment and considerwhat you are currently doing, and in what state of mind you arewhile you are doing it. According to the Zen Buddhist teacher ThichNhat Hanh, this is an effective means of developingmindfulness.Additionally MindBell can be used as a meditation timer.Without advertising and without any network access.IntroductionFor an introduction please take a look at the screenshots in thestore or at http://dknapps.de/mindbell-intro/.FAQFind answers to frequently asked questions athttp://dknapps.de/mindbell/. If MindBell does not ring regularly onyour device please follow this checklist:http://dknapps.de/mindbell-notringing/Looking for updates?If you want to become a beta tester of new MindBell versions pleasescroll down in store entry. There is a section Become a betatester.Known issueThere might be rare situations when MindBell leaves the alarmvolume set to the max. To avoid a rude awakening please check alarmvolume before going to sleep.Wrong language?Crowdin is used to translate MindBell. Please send me an e-mail ifyou would like to help translating MindBell.SupportIn case of problems with MindBell please send an e-mail from thehelp dialog. This allows queries and eases communication.PermissionsREAD_PHONE_STATE (read phone status and identity): To modify thebell in the notification bar when phone status changes (phone call,flight mode, muted), if requested in the settings. MindBell onlyneeds this permission to get signalled when a phone call isincoming or outgoing, not to read any data.RECEIVE_BOOT_COMPLETED (run at startup): To activate MindBell afterrestarting the phone.VIBRATE (control vibration): To use vibration as mindfulness bell,if requested in the settings.LicenseMindBell is an open source project and licensed under ApacheLicense, version 2.0. More information can be found on thewebsite.

La aplicación Mindfulness Focus Now (MFN) ha sido diseñada parafacilitar el proceso de aprendizaje de focalización de la atención(concentración) y mindfulness (ser consciente de lo que ocurremientras está sucediendo) y puedes utilizarla como si fuera unaextensión de tu propia conciencia.Al practicar con la App, estarás desarrollando un estado deconciencia atento, de concentración, relajación y claridad mentalal mismo tiempo, desde el cual podrás mantener la atenciónfocalizada en un objeto elegido. Este objeto puede ser larespiración, las sensaciones del cuerpo, los sonidos, pensamientos,sentimientos o las emociones. También puedes mantenerte en unestado de conciencia abierto, sin objeto de elección.El entrenamiento en mindfulness te permitirá alcanzar un mayorautoconocimiento, así como también una mejora en la calidad de lasrelaciones contigo mismo(a) y con los demás.El uso de la App te servirá para ir generando y fortaleciendolas vías neuronales que sostienen el estado de conciencia mindfulal que podrás acceder en cualquier tipo de actividad de tuvida.Tags: mindfulnessTheMindfulness Focus Now application (MFN) is designed to facilitatethe learning process of focusing of attention (concentration)mindfulness (being aware of what is happening while it ishappening) and you can use it as if it were an extension of yourown consciousness .By practicing with the App, you will be developing a state ofattentive awareness, concentration, relaxation and mental claritywhile, from which you can keep the attention focused on a chosensubject. This object can be breathing, body sensations, sounds,thoughts, feelings or emotions. You can also stay in a state ofopen awareness without object of choice.The mindfulness training will allow you to achieve greaterself-knowledge as well as improved quality of relationships withyourself (a) and others.Using the App will help you to start generating andstrengthening the neural pathways that sustain the state of mindfulawareness which you can access any type of activity in yourlife.Tags: mindfulness

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Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.