Description
App Information Pregnancy Fitness
- App NamePregnancy Fitness
- Package Namecom.houseoffile.pf
- UpdatedMarch 8, 2013
- File Size1.7M
- Requires AndroidAndroid 1.6 and up
- Version1.0
- DeveloperHouse of File App Development
- Installs1,000 - 5,000
- Price$0.99
- CategoryHealth & Fitness
- Developer
- Google Play Link
House of File App Development Show More...
Pregnancy Fitness 1.0 APK
Whether you are a first time mom or a fullymulti-tasking mother of several, we wanted to help all mothers-tobe with advice and how to exercise and care for themselves to makea healthy and easier transition into a wonderful world ofparenthood.This app was created to pull information together in one placeto make it easier to find for the pregnant mother. The app providesan exercise routine that can be done while pregnant, discussesnutrition needs for you and your baby, gives you tips for issuesthat can arise during the pregnancy, and provides a link to thepregnancy section of the National Women’s Health and InformationCenter.There are many benefits to exercising and being fit whilepregnant:*gives you an energy boost*burns fat*faster recovery after birth*eases stress*helps the birthing process*prevents excess weight gain*reduces back pain, swelling, and constipation*improves sleep*improves outlookRealize that you are doing fitness exercises to keep fit, not topush yourself to a vigorous frenzy. The exercises in this program,as well as any other fitness programs you may want to do, should bereviewed throughly with your doctor prior to starting the PregnancyFitness program! Pregnancy Fitness allows you access to the Healthand Information Centre provides which link to the pregnancysection.
Learn Geometry 2.0 APK
The File Academy Learning Center presents 25 different Geometryvideos to tutor secondary and post-secondary students to besuccessful in their Geometry/Math classes. (Over 6 hours ofTutorials.)Subjects covered included:-Inductive & Deductive Reasoning-Slope of Parallel & Perpendicular Lines-Segments-Angle Relationships-Finding the nth term-Triangle Congruence-Interior & Exterior Angles of Polygons-Kites & Trapezoids-Parallelograms-Special Parallelograms-Transformations-Tessellations-Quadrilateral Family Tree-Trig Functions in Right Triangles-Areas-Sectors, Segments & Annulus-3D Figures-Composite Areas-Sphere, Cylinders & Cones-Prisms & Pyramids-Similarity & Similar TrianglesHours of how-to videos explained in an easy-to-understandformat.Secure your "A" today with our series of Geometry videos!
THE Drinking Game App 1.1 APK
This app details over 75 drinking games, eachcarefully described so that they can be understood in any state ofmind. The Drinking Game App is your premier resource for hours ofinebriated shenanigans. After years of research and human testing,each drinking game has been ranked based on the level of hilarity,athleticism, intelligence, luck, and amount of drinking that isinherently involved. The Drinking Game App is a must have foranyone who is of the legal drinking age! But don't take our wordfor it, just consider these testimonials:I haven't been sober for two and a half weeks! - Guy who triedto complete all the drinking games in a rowThis app is the perfect father's day present! - FatherI have only had The Drinking Game App for about a week, but I'mpretty sure it is the solution to all my marital problems! -Inconsiderate husband in denialThis app is the perfect mother's day present! - MotherThe perfect alternative to studying! - College studentThis app is the perfect Christmas present! - SantaThe Dvinkin Gaam Almnic is da bestest ting everr crated byumans! - Current playerThis app is dumb! - That guy who doesn't drink
Using Your Android Device 1.0 APK
Did you just get a new Android Phone orTablet,or did you just give one to an elderly or "technologychallenged"relative? The you need this app! We have twelvedifferent videotutorials on setting your device up and how to usethe basiceveryday functions that everyone needs to know!The videos cover the following information:- Introduction to the Android System- Setting up your device. (Two videos)- Quick settings & notifications- Using the Android Keyboard- Widgets & Apps- How to set up and enter your contacts- Using your email- The Camera & Photo Gallery- Google maps- Surfing the Internet- Navigating the Google Play StoreThis is a must have starter's app to ensure users can usetheirnew Android device to it's maximum benefit.Note that these training videos were created using aGalaxydevice, but the basic Android concepts will apply to allAndroidpowered devices.These videos are part of the House of File's technologytrainingsessions at our Technology Lounge. We have decided to makethemavailable to Android users world wide.
Wager To Win 1.0 APK
Wager to Win is a comprehensive set oftutorials that will help you win money at the track whether you gofour times a year or four times a week. The tutorials will examinethe meaning of Pari-Mutual gambling, detail all the possible wagersat race tracks and their costs, how to construct boxes and wheels,how to find high percentage wagers and recognize good plays, how toanticipate playoffs and beat the crowd, and give wageringstrategies for occasional players and High Rollers, including howto play carryover pools and hit those mandatory payouts. Finally itwill examine the pitfalls associated with the racing game and howto avoid them.The author of these tutorials has been in the racing professionsince the mid-eighties and wrote and published the “U-Rake-InHandicapping” series of books.
Home Cyber Defense 2.0 APK
Protect yourself, your family and your homefrom Cyber Crime with our 6-point Home Cyber Defense™ Checkup!With this Self-Checkup you will:- Find out if your Wifi is secure and if anyone outside yourhome has accessed it.- Determine if your home computers been infected by malware oradware and to clean them.- Learn how to keep Hackers out of your accounts.- Protect and secure your mobile devices from threats.- Get detailed steps how to search & protect your onlinereputation and prevent identity theft.- Receive instructions for your children to keep them safeonline.- Create your own Virtual Private Network.PLUS: Our "Where the Dangers Lie" segments will explain exactlyhow the Hackers get into your WiFi Network, Computers, MobileDevices, and Social Media Sites with explanations of how torecognize and prevent these types of Cyber Attacks.All the software & programs recommended in your checkup forthe discovery, prevention and fix of the above issues are availableat no additional cost after the initial payment of $9.99. You willalso have access to all updates and new information added to thecheckup!!The suggestions included in this checkup are a compilation ofpersonal cyber security information from Microsoft, Apple, Google,and the Department of Homeland Security. By following theserecommendations, you should have a reasonable expectation ofstaying safe while online at your home or while traveling, however,there is no absolute guarantee that anything can make you 100% safefrom hackers.
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Я беременна 6.20 APK
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Zwanger & Baby - Ouders van Nu APK
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Беременность 24 1.0.8 APK
Мы рады, что ты с нами! С этим приложением тыузнаешь больше о беременности и проведешь ее легко и комфортно.Давай начнем прямо сейчас!Следи за весом. Вес будущей мамы постоянно меняется, и ейнеобходимо следить за его изменениями. Регулярно записывай свой весв приложение и следи за весом.Следи за здоровьем. Следить за своим здоровьем – легко вместе сприложением. Мы подскажем графики анализов и обязательных посещенийврача, дадим хороший совет и поделимся информацией обо всех граняхбеременности в наших статьях.Получай советы. Новый день – новый совет! Мы знаем, как сделатьбеременность легкой и приятной.Храни фотографии. Сохраняй фотографии себя и своих близких, а такжефото УЗИ, чтобы запомнить приятные моменты беременностинадолго.Выбери имя. Выбрать имя будущему малышу непросто, но мы упрощаемэту задачу. Мы собрали популярные и редкие имена для мальчиков идля девочек – выбирай!Подготовься к родам. Подготовка родов не займет много времени –заранее внеси необходимые вещи в «Список вещей» и сохрани контактынужных врачей в «Записной книжке».Общайся! Общайся в приложении, делись своими эмоциями и событиями сдругими пользователями – и получай поддержку.We are delighted to haveyou with us! With this app you will know more about pregnancy andspend it easily and comfortably. Let's start right now!Watch your weight. Weight expectant mother is constantly changing,and it is necessary to monitor its changes. Regularly write downyour weight in app and watch your weight.Watch your health. Monitor their health - easily with theapplication. We will tell the graphics tests and mandatory visitsto the doctor, give good advice and share information about allfacets of pregnancy in our articles.Get advice. A new day - a new board! We know how to make pregnancyeasier.Store photos. Keep a photo of themselves and their loved ones, aswell as ultrasound photos to remember the good moments of pregnancyfor a long time.Choose a name. Select the name of the future baby is not easy, butwe simplify this task. We have compiled a popular and rare namesfor boys and girls - choose!Prepare for childbirth. Preparation of delivery does not take long- pre-filled with the necessary things in the "list of things" andsave the contact to the right doctor "Notebook."Talk! Talk on the application, share their emotions and experienceswith others - and get support.
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adidas train & run 4.7.2.30.42432e5 APK
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Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.