Breathing exercises & patterns for anxiety, calm, focus, energy& sleep hygiene

Follow the guide to help control yourbreathing.A simple peaceful focal point to assist you to steady yourbreathing.Feedback, suggestion, translations or other comments welcome in theG+ community at the website link below or via email toapps@jatra.co.ukPrevious version (version 1) also available on Google Play. Searchfor Breathe1.

Universal breathing timer will help control the timeduringbreathing exercises. Breathing exercises - is a powerful toolofinfluence on the body. Breathing exercises are useful for: -Brainand Mind - Health Improving - Weight Correcting The timerincludesseveral well-known breathing practices: - Relaxation-Harmonisation You can create your own breathing practices.

Breathly is a simple way to focus on your breathing.

Breah is a simple way to start Mindful Breathing and improve yourwell-being.

This application helps you controlling your stress and achieve fullawareness

Breathwork Coach for Anxiety & Stress

Antistress breathing prana app. Yoga breathing for calming relaxmeditation.

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The simplest way to meditate and relax.

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