Description
App Information Runner's World
- App NameRunner's World
- Package Namecom.maz.combo88
- UpdatedSep 18, 2023
- File SizeUndefined
- Requires AndroidAndroid 5.0
- Version16.0
- DeveloperRodale
- Installs10K+
- PriceFree
- Categoryinfo_outline</i></button></div>
- Developer400 South Tenth Street Emmaus, PA 18098
- Google Play Link
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Women's Health Workouts Lite 1.0 APK
✩✩✩ Designed for you by the fitness experts atWomen's Health Magazine✩✩✩TRY IT FREE!Women's Health Workouts has everything you need to sculpt a sleek,toned body – in or out of the gym. The app is packed withprofessionally-designed workouts and exercises, making it easierthan ever to burn fat fast and build your best body ever.**This FREE Lite version contains 5 sample workouts. Upgrade to thefull version for over 130 exercises, dozens of workouts, and freeupdates and new features!**SOME OF AMERICA’S TOP FEMALE FITNESS EXPERTS RECOMMEND WOMEN’SHEALTH WORKOUTS"Women's Health sifts through the fads to deliver real workouts,useful information, and inspiring perspectives to help me live mylife to the fullest. If it's got the their stamp on it, you knowit's fun, useful, and effective."– Tara Stiles, founder of Strala, a New York-based Yoga studio"The best workouts, from the best trainers—all in your hand.This app is the perfect answer for any busy woman who is looking toget the benefits of a lean, sexy body using the workouts fromWH."– Rachel Cosgrove, women’s fitness expert and author of “The FemaleBody Breakthrough”*FEATURES*• WORKOUTSChoose from workouts specifically designed to target your fitnessgoals, such as boost metabolism, improve mood, strengthen core,tone total-body, build lean muscle, and more.• EXERCISESDeveloped by top female personal trainers and fitness experts, eachmove is detailed with high-quality photos and step-by-stepinstruction to ensure safety and success.• TRAINING LOGDuring your workout, record your reps and sets or view your mostrecent history. Afterward, you can view all previous sessions,track your total performance and view averages. Logs can even bee-mailed to you from within the app itself.• TIMERSA rest timer allows you to monitor cool down periods betweenexercises to optimize your performance. A total session timerallows you to keep an eye on the current duration of a workout soyou can make your time in the gym as efficient as possible.• EXPERT SUPPORTHave a question about a workout? Use the built-in support functionto e-mail a WH fitness expert for help or guidance.Automatically downloads updates unless changed in Settings.
OG Planting Planner 1.2.0 APK
Take the guesswork out of planting agarden.The Planting Planner lets you get the timing right for yourbestgarden ever. Just select what you want to grow, and the apphelpsyou determine when to start your seeds indoors and when toplantoutside, based on the frost dates for your GPS location.ThePlanting Planner will provide weather information, sunriseandsunset times, and moon phases for all those biodynamicgardenersout there.For 70 years, Organic Gardening magazine has sharedreliable,user-friendly, and trustworthy gardening advice and ideas.Now, inpartnership with Safer© brand garden products, the PlantingPlannermakes garden management information and resources moreaccessiblethan ever. From artichoke to zucchini, ageratum tozinnias, wecover a wide range of vegetables, herbs, andflowers—annuals andperennials.Automatically downloads updates unless changed in Settings.
Women's Health Workouts 1.0 APK
✩✩✩ Designed for you by the fitness experts atWomen's Health Magazine ✩✩✩"There are plenty of women like me, and others who simply wantto break out of a sedentary rut, who will appreciate the on-the-gofitness tool that Women’s Health Workouts provides." -Jackie Judge,Appstruck.comWomen's Health Workouts has everything you need to sculpt asleek, toned body – in or out of the gym. The app is packed with 16complete workouts and 130 exercises, making it easier than ever toburn fat fast and build your best body ever.SOME OF AMERICA’S TOP FEMALE FITNESS EXPERTS RECOMMEND WOMEN’SHEALTH WORKOUTS"Women's Health sifts through the fads to deliver real workouts,useful information, and inspiring perspectives to help me live mylife to the fullest. If it's got the their stamp on it, you knowit's fun, useful, and effective."– Tara Stiles, founder of Strala, a New York-based Yoga studio"The best workouts, from the best trainers—all in your hand.This app is the perfect answer for any busy woman who is looking toget the benefits of a lean, sexy body using the workouts fromWH."– Rachel Cosgrove, women’s fitness expert and author of “The FemaleBody Breakthrough”*WORKOUTS*• Hot Body Express• Melt Fat, Fast• Get Killer Curves• Get a Tight Butt and Legs• Longer and Leaner• Lower Body Blast• Master Push-ups• Perfect Your Posture• Ripped and Relaxed• Tighten and Tone• Stronger, Faster, Sexier• Total Body Tone Up… plus 4 more and a brand new workout added each week*FEATURES*• 16 PRE-LOADED WORKOUTSChoose from workouts specifically designed to target your fitnessgoals, such as boost metabolism, improve mood, strengthen core,tone total-body, build lean muscle, and more.• OVER 130 AVAILABLE WORKOUTSDeveloped by top female personal trainers and fitness experts, eachmove is detailed with high-quality photos and step-by-stepinstruction to ensure safety and success.• TRAINING LOGDuring your workout, record your reps and sets or view your mostrecent history. Afterward, you can view all previous sessions,track your total performance and view averages. Logs can even bee-mailed to you from within the app itself.• TIMERSA rest timer allows you to monitor cool down periods betweenexercises to optimize your performance. A total session timerallows you to keep an eye on the current duration of a workout soyou can make your time in the gym as efficient as possible.Automatically downloads updates unless changed in Settings.
Men's Health Workouts Lite 1.0 APK
**AMERICA'S TOP TRAINERS RECOMMEND MEN'SHEALTHWORKOUTS - TRY IT FREE!**"The format is easy for any guy to follow, use, and benefitfrom;that’s what’s so cool about Men’s Health Workouts. Nothingcould besimpler.”– Craig Ballantyne, C.S.C.S, owner of Turbulence Training“Men's Health has the best coaches providing the besttraininginformation available today. This application is the nextbestthing to having a top strength coach working with youinperson.”– Nick Tumminello, C.P.T, owner of Performance UniversityinBaltimore, MDMen's Health Workouts puts the power of the world's largestmen'smagazine in your hand, featuring exclusive workouts from theworld'stop strength coaches, athletes, and fitness experts.Powered by aone-of-a-kind circuit training interface, andfeaturing step-by-stepinstructions, high quality photos, andadvanced logging features,Men's Health Workouts makes it easierthan ever to sculpt newmuscle, burn fat fast, and build your bestbody ever.The FREE Lite version includes 5 workouts. Upgrade to thefullversion for hundreds of exercises, dozens of workouts, andfreeupdates and add-ons!FEATURES· Unique circuit training interface designed for maximum results,inminimum time· Workouts and exercises sorted by A-Z, goal, or body part· Step-by-step instructions· Training log to track sets, reps and personal progress· Export logs via e-mail· Exercise and rest timer to monitor pace and resting periodsTHE MOST AUTHORITATIVE FITNESS APP“I just came from a commercial gym and watched four guysnearlybreak their backs attempting what I can only assume was adeadlift.It’s invaluable that with this app, you learn how to doexercisesproperly right before you try them.”– Tony Gentilcore, C.S.C.S, Cressey Performance“Men's Health is by far the most cutting edge popularfitnessmagazine--it often beats some of the scientific journals tothepunch by providing proven training methods and protocols. Thisappis more than just workouts. It’s a partner that you can takewithyou to the gym to track your progress and perfect yourform.”– JC Santana, C.S.C.S, owner of Institue of Human PerformanceinBoca Raton, FL“For years, MH has been helping real guys see real results,andin this app, you’re getting that same perfect mix of scienceandreal-world training from the best coaches on the planet.”– Chad Waterbury, M.S., author of Huge in a Hurry"When you have so little time available for personal fitness,whywaste it wandering through the gym wondering where to begin?Withthe Men's Health Workouts, you're guaranteed access tosmartexercise programming designed to address specific goals,andachieve the results you're looking for."– Tom Vachet, master trainer of NBA and NHL athletes, PresidentofElite Performance ManagementAutomatically downloads updates unless changed in Settings.
Men's Health Trainer Lite 1.0.3 APK
NOTE: THIS APP REQUIRES 2 MB OF ADDITIONALFREESPACE AFTER INSTALLATION. IF YOU ARE UNABLE TO RUN THE APPAFTERINSTALLATION, PLEASE TRY FREEING UP SOME DEVICE MEMORY ORMOVE THEAPP TO THE SD CARD.Sculpt new muscle, burn fat fast, and build your best bodyever!Men’s Health Personal Trainer Lite provides you with a sneakpeekinto the exclusive, customizable plans available on ourMen’sHealth Personal Trainer website. Select a 7-day workout anddietplan, track your progress and experience our cutting-edgeprogramfor yourself!Become a member of Men’s Health Personal Trainer to obtainaccessto:- Our dynamic workout and tracker pages- Tools to measure your progress- Over 20+ exclusive, customizable workout plans- Over 600 video demos from our extensive exercise database- Recipes and nutritional information for 1,000+ foods- Advice and answers to your toughest questions from our fitnessandnutrition experts- A robust community of other guys who have similarfitnessgoalsGet Fit, Eat Healthy, Stay Motivated! That's the secrettoachieving the body you've always wanted. Get started now!Automatically downloads updates unless changed in Settings.
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RUNNER’S WORLD Laufeinstieg 1.0 APK
Laufen kann jeder! Damit Ihnen derEinstiegerfolgreich und mit Spaß gelingt, brauchen Sie einwenigDurchhaltevermögen und Sie sollten diewichtigstenTrainingsgrundlagen beherzigen. Mit derLaufeinsteiger-App vonRUNNER’S WORLD ist das kinderleicht: AlleTrainingsprogramme wurdenvon den Trainingsexperten von RUNNER’SWORLD zusammengestellt, demweltgrößten Fachmagazin zum ThemaLaufen. Mit denRUNNER’S-WORLD-Trainingsplänen sind schon tausendeMenschen zuLäufern geworden. Die Anfänger-App begleitet Sie auchmit täglichenMotivations-Sprüchen und Trainings-Erinnerungen durchIhrengesamten Laufeinstieg. So bleibt die Motivation hoch undSiebleiben immer am Ball.Die Einsteiger-App von RUNNER’S WORLD bietetsechsTrainingspläne, die auch miteinander kombiniert werden können.Daserste Ziel ist es, 30 Minuten am Stück zu laufen. Ob Sie esmitzwei Laufeinheiten pro Woche in acht Wochen erreichen oder mitdreiLaufeinheiten schon in sechs Wochen zum Erfolg kommenwollen,entscheiden Sie selbst. Beide Pläne führen Sie mit Geh-undLaufphasen behutsam ans Ziel, für Abwechslungsorgenläuferspezifische Kraft- und Stretching-Workouts. DienächstenMeilensteine sind 60 Minuten am Stück oder der erste5-km-Lauf. Undwer den anspruchsvollsten Plan der App, den ersten10-km-Laufgemeistert hat, ist garantiert kein Laufeinsteigermehr.Diese sechs Trainingspläne finden Sie in der Einsteiger-AppvonRUNNER'S WORLD:• 30 Minuten durchlaufen mit zwei Lauftrainingseinheiten proWoche(8 Wochen)• 30 Minuten durchlaufen mit drei Lauftrainingseinheiten proWoche(6 Wochen)• 60 Minuten durchlaufen mit zwei Lauftrainingseinheiten proWoche(8 Wochen)• 60 Minuten durchlaufen mit drei Lauftrainingseinheiten proWoche(6 Wochen)• Mein erster 5-km-Lauf• Mein erster 10-km-LaufDehn- und Kraftübungen machen alle Trainingsplänekomplett.Außerdem erhalten Sie zahlreiche Tipps rund um Training,Ernährungund Ausrüstung. Mit dem integrierten Kalender behalten SiedenÜberblick über die Trainingseinheiten. Anhand derStatistikenkönnen Sie Ihre Fortschritte verfolgen. Die perfekteMotivation, umganz sicher am Ball zu bleiben. Weiteres Feature:DieErinnerungsfunktion stellt sicher, dass Sie keine Einheitmehrverpassen. So erreichen Sie Ihr Ziel garantiert.Jetzt downloaden und in Ihr neues Läuferleben starten!Die Highlights unseres Laufanfänger-Trainingsprogramms aufeinenBlick:• Detaillierte Trainingspläne für 6 verschiedene LeistungslevelundZeitbudgets• Ergänzende Dehn- und Kraftübungen• Übersichtliche Kalenderansicht• Synchronisation mit dem eigenen Kalender möglich• Trainingsstatistik für eine bessere Selbstkontrolle• Trainingserinnerungen einstellbar• Wissenswertes rund ums Training und die richtige Ausrüstung• Ernährungstipps für noch schnellere ErfolgeLeider können wir aus technischen Gründen nicht aufKommentareoder Fragen in den App Store-Rezensionen eingehen. WennSie Ideenoder Verbesserungsvorschläge haben, schicken Sie diesebitte anlaufeinstieg@runnersworld.de.can run any! Thusyoureceive a good start successfully and with fun, you need alittleperseverance and you should heed the most important trainingbases.With the running beginners app from RUNNER'S WORLD is easy:Alltraining programs were put together by the training expertsatRUNNER'S WORLD, the world's largest trade magazine aboutrunning.The RUNNER'S WORLD-training plans already thousands ofpeople havebecome runners. The beginners app accompanies you withdailymotivational sayings and training memories through your entiretermentry. So the motivation remains high and stay on the ball.The entry-app RUNNER'S WORLD offers six training plans, whichcanalso be combined. The first objective is, 30 minutes at a timetorun. Whether you want to reach it with two running sessions perweekin eight weeks or come with three drive units already in sixweeksto success, you decide. Both plans complete with walking andrunningphases cautiously to the goal, to provide some variationrunnerspecific strength and stretching -Workouts. UpcomingMilestones 60minutes at a time or the first 5 km run. And who hasmastered thedemanding schedule of the app, the first 10-km race,is guaranteedno more running beginners.These six training plans, see the entry-app RUNNER'SWORLD:• 30 minutes by running with two running workouts per week(8weeks)• 30 minutes through three running workouts per week (6weeks)• 60 minutes running with two running workouts per week(8weeks)• 60 minutes running with three running workouts per week(6weeks)• My first 5 km run• My first 10-milerStretching and strength exercises make all trainingplanscompletely. You also get many tips about training, nutritionandequipment. With the built-in calendar you keep track oftheworkouts. Based on the statistics, you can track your progress.Theperfect motivation to remain quite sure on the ball.Furtherfeature: The memory function ensures that you never miss anunit.To reach your destination guaranteed.Download now and start your new life runners!The highlights of our running beginners training program ataglance:• Detailed training plans for 6 different power level andtimebudgets• Additional stretching and strength exercises• Clear View Calendar• Synchronization with your own calendar available• Training Statistics for better self-control• Training memories adjustable• Important Information about training and the rightequipment• Nutrition tips for even faster successWe can not respond to comments or questions in the AppStorereviews for technical reasons. If you have ideas orsuggestions,please send them to laufeinstieg@runnersworld.de.