Top 1 Games Similar to 7min workout

7 Minutes of Google holderFitexercisesnow!More than 3,000,000 users like 7 minutesworkout,Scientificallyproven weight loss improves cardiovascularfunction&If you want to lose weight, have a flat stomach,gettingtheperfect body. please try our 7 minutes abs workout, itwillhelpstrengthen the abdominal, also with videos on how toperformeachexercise.The drive of 7 minutes is the most popular one! Themostsuitabletraining to ordinary people like you and me, you candothemanywhere, it only takes 7 minutes.Applying 7 minutes drive is based on thehict(high-intensitydrive circuit), the most "safe, effectiveandefficient" way toimprove your muscular and cardiovascularfitness.Try and get inshape.It only takes 7 minutes with 12 exercises to 30 secondsand10second pauses between. You only need a chair and a wall,madethecircuit 2-3 times depending on the time you have.Characteristics :The voice tells you when to continue or rest;Adjust the length of the circuit depending on your situation;Adjusts pause time;The screen stays on during training;Fine character and design of the UI;The log shows the complete training time;Ability to pause, or skip to the next or previous year;Alertfordaily training;