Top 5 Apps Similar to Jump Training
Exercise To Jump Higher 1.0
Download The Official FREE App InAndroidForExercise To Jump Higher Today! 100 % Free andWorksOffline.This app is the best place to share and find AmazingFactsAboutExercise To Jump Higher, upwards basketball, jumphigher,dunking,jumping to dunkExercise To Jump HigherThis app will help you to have more leaps in your jumpingabilityandreaching higher goalsThis app is best for people who wants to be updated onthelatest,hottest and trending Exercise To Jump HigherThis app is great for people who wants to achieve theirdreamjumpingabilities and exercise their legs as wellAPP FEATURES★ Standing Vertical Jumps – Tips for increasingyourstandingvertical jump★ Jump Squats – Helps you build explosive power andconditionsthemuscles★ Box Jumps – Very helpful tips for Box jumpsOUR APP HAS ALREADY HELPED MILLIONS OF PEOPLE TO :★ Be more athletic in any kind of jumping techniques★ Helps you increase your stamina★ Helps you in many kind of jumping exercises activitiesDownload The Official App In Android For Exercise ToJumpHigherToday! Always Stay Healthy!!!
Plyometrics (Jump Workout) 1.0
"★★★ Download It For Free ★★★Learn How to Do Best Plyometric Workouts for Muscle!Power up your workouts with these nine explosive moves.A Plyometric Movement is quick, powerful move that startswithaneccentric (muscle lengthening) action and isimmediatelyfollowedby a concentric (muscle shortening) action.Performingplyometricsmovements increases muscular power, whichtranslates tohigherjumps and faster sprint times.Combining the moves with resistance training is a waytomaximizepower and performance, but as a general rule, if youliftlegsheavy one day, then skip the lower-body plyometricstrainingandvice versa for upper-body lifting and plyometrics.Increaseyourpower, strength, and personal records in the gym withthesenineheart-pumping plyometric moves.Plyometric exercises are great for increasingoverallexplosivestrength and speed, giving you an acceleration andpoweradvantageover the competition. They teach muscles toproducemaximum forcein a minimum amount of time by training thestretchreflex of themuscles being used.Plyo training can be done in many ways with focuses onmanydifferentbody parts but most commonly seen are variousjumpsutilizing themuscles throughout the legs, and hips. This typeoftraining is a keycomponent to many programs for athletes,fromhigh school teams tothe professional.These are most effective when used to train a forspecificmotionused in the particular sport or activity you aretrainingfor,however, listed below are the best versions that don'trequireanyequipment and boost performance for a broad range ofsports.Forthe most dramatic vertical and speed gains, wear aweightedvestwhile doing these movess.Learn how to do plyometric exercises, also known asjumptraining,with these Application videos.✰✰✰ Support Us By Rating Us 5 ★★★★★ ✰✰✰✰✰✰ Please contact us first if you have any question! ✰✰✰"
