Top 50 Apps Similar to Effectively Reduce Stress

Self-Esteem Hypnosis 2.54
You won’t have to try to feel self-confident — it justhappensnaturally!*
Self-Esteem Blackboard 3.0
Excel At Life
Use cognitive-behavioral therapy (CBT) methods to improveyourself-esteem!
Power of Subconscious Mind 1.9
TrmApps Dev
Power of subconscious mind redesign your mind with mindpowersecrets
End Procrastination Hypnosis 2.57
Enjoy guilt-free time knowing that you’ve achieved what youintendedto!*
Total Confidence & Self Esteem 2.25
Be your best self with this confidence boosting hypnoticmeditationprogramme.
No Excuses! The Power of Self-Discipline 1.0
Abdelove
No Excuses! The Power of Self-Discipline by BrianTracy.Thebookoffers 21 ways to achieve self-discipline in allaspects oflife,which will improve in the following three mainareas:personalsuccess, money, business, sales, and personallife.Throughself-mastery and self-control, one can developmorepersonality,pride, accomplishment, and self-image. One waytoachieveself-discipline: 1. Success: Imagine the ideal life youwanttolive. When you define what success means to you atthework,family, health and money levels, you'll immediately beabletodetermine what you need to achieve to achieve the ideallife.2.Personality: The hallmark of personality isintegrity.Honestyrequires a lot of self-discipline to resisttemptation andmakegood decisions. The real personality of oneappears duringcrisesor when one is under pressure. One can develophischaracterthrough study, teaching and practice. 3.Responsibility:Negativeemotions stem from anger and rely on a humantendency toblameothers, which is the easy way to justifyfailure.Acceptingresponsibility for self-success and achievingpersonalhappinessrequires a lot of effort and self-discipline.4.Objectives: Setyour goals and set a path to achieve yourideallife. Follow thismethod to achieve your goals: Select what youwantto achieve,write it down on paper, and set a deadline for it.Writedown alist of all the actions needed to get to the situationyouwantsorted by time and importance. Start immediately withthesesteps,and continue working every day, moving towards yourmaingoal. 5.Personal Excellence: The most valuable asset you haveisyou. Soone has to invest in himself and his career bydevelopinghisskills, so he can increase his value and increasehisexpectedprofits. It is important that this development beaprioritythroughout your life. 6. Courage: All of us areafraidofsomething, and most people are afraid of failureandpoverty.Self-discipline helps to gain the courage to faceproblemsandcrises. 7. Perseverance: Nothing great is achieved inlifewithoutperseverance, which makes us overcomesetbacks,frustrations,obstacles and even crises. 8. Work: Manypeople wasteas amazingtime in unproductive tasks. So you need toidentify andfocus onthe most productive activities. A survey ofCEOs wasconducted andidentified two characteristics that are themostimportantqualities they are looking for in their employees:"theability toprioritize and work on high-value tasks",and"organization to workquickly and accurately"
THE POWER OF YOUR SUBCONSCIOUS 4.0
BOOKS TOOP
BOOK The Power of Your Subconscious Mind BY Dr. Joseph Murphy
Anxiety Relief Hypnosis 2.54
Reduce anxiety, stress, and negative thoughts with hypnotherapy*
HypnoCloud: Hypnosis 1.4.22
Hyptalk.com
Hypnosis for relieving anxiety, overcoming fears,buildingconfidence, and more!
Self Esteem Building Guide 1.0
ZaleBox
This application give you an information about self esteembuildingguide.
Free Hypnosis 4.0.4
Joseph Clough
Free Hypnosis/Hypnotherapy and SelfDevelopmentAudios by Joseph Clough - Celebrity Hypnotherapist,Speaker and HayHouse Author.200+ (over 100 hours!) FREE Hypnosis and self help audio!Custom Hypnosis function - have your ownpersonalisedsession!Please read the disclaimer and the reviews below.5 Star - "I've downloaded apps on getting over ur ex andmanaginganger and they have both helped me... It makes life easierforme"5 Star - "Life Saver Joseph is a God send, I have struggledmywhole life with Anxiety & Self Confidence issues, soIdownloaded a few of His MP3's & WOW what a change"5 Star - "So much better than other hypnosis apps on theMarket,this is simple and has so much choice. There's more thanenoughfree content to keep me happy as well as paid sessions onseveralsubjects, that cost less than my morning coffee. It's a freeapp,and the amount of free content makes it more than worththedownload"5 Star - "I have tried many different hypno apps and this formeis a clear winner well done Joseph5 Star - "Fabulous, really works! Thanks Joseph!:-)"5 Star - "Brilliant. Very helpful Mp3s. Great for relaxationandother issues. Gets you thinking differently. 10 out of 10"5 Star - "Fantastic app take JC with you everywhere. 20-30 minonthe train or bus listening to this stuff can set you up for thedayor put things into perspective going home. Brilliant stuff"5 Star - "works well, and when it doesn't the people behinditare right there with you to make out work. good customerserviceand quality scripts I've already bought 3 tracksSince being injured on duty whilst serving as a Police OfficerIhave suffered from numerous physical injuries and chronic paininaddition I suffer from Chronic PTSD. When many doctors gave upIstarted looking at Hypnotherapy. I came across Joseph Clough, Inowuse his self hypnosis products which have helped me improvemystandard of life. His Products are made to a very high standardandhis technique will help you to achieve what you decide to setyourgoals as whether it is Personal Development or working on anareaof your life to help improve your quality of life. You can savealot of time having to look at other products online and in thisAppMarket (Many that are very poor quality) by downloading thisJosephClough App and start improving what ever area of your lifeyoudesire. Dr Nic Castle"5 Star - "I listen to this app everynight and my performanceinmaking money has increase. Thanks . And no they are notoverpriced. You just must be broke"5 Star - "I find this to be soothing, motivating, inspiring,etc.depending on what recording I use. All the free content hasbeen ofsuch fantastic quality. Most free hypnosis mp3's are short,leaveyou wanting more and are just a trailer to get you to buy thefullrecording. These are high quality. I really enjoy this siteand getalot out of it"Free Hypnosis/Hypnotherapy MP3 downloads byCelebrityHypnotherapist, Author, Coach, Trainer and Hay HouseAuthor JosephClough.Disclaimer:By using Joseph Clough's free or paid work you expressly agreethatyour use of this App is at your sole risk.The information, techniques and exercises provided withinthesefree and paid products are for educational purposes only. Donotuse the techniques or exercises contained within some oftheseproducts whilst driving or operating machinery, or if yousufferfrom epilepsy, clinical depression or any other nervousorpsychiatric conditions. The information provided is notasubstitute for proper medical advice. If in doubt, pleaseconsultyour doctor or licensed medical practitioner.Any decision you make having received any of our productsareyour own and you remain wholly responsible for any decisionsandactions you take and you accept full responsibility for any andalleffects arising from the hypnosis and coaching sessions
Affirmations - Self Motivation 1.11
Plays affirmations at specified interval to inspire, energizeandmotivate.
Mind Reset - Just 2 min a day! 6.3.7
Mind Help LTD
Better sleep, clearer mind, relief from depression, anxiety,stressand trauma
A Happy Mind - Guided Meditati 1.5.0
Mindfulness and meditation techniques for stress, anxiety,calm& better sleep
AlphaMind 2.227
Is designed to help you create your own customizedself-hypnosisaudio programs
Mind: Spirituality & Intuition 1.9.0
Gradoid DOO
Are you ready for spiritual awakening and lucid dreaming? Takesonly5min / day.
Meta Learn:Metacognitive Tools 2.1.4
Meta Learn
Metacognitive Therapy and Coaching - Techniques to improveyourmental health.
Self Mentor – Improvement & Mo 1.18
Self Mentor
A Self-Improvement app that helps you to build strong personality.
Socreates: Selfhelp & Growth 4.0
Heartfulness, introspection, self betterment, assessment,evaluationtherapy
Breathe: Stress Relief Meditat 1.2
Improve brain training: memory, attention, concentration bybestbreath training
Unlimited : Book Summaries 2.2
AJ Educators
Get the knowledge of the world’s best authors in 10 minutesorless!”
Break Bad Habits Hypnosis 2.57
You won’t have to try to quit bad habits — it justhappensnaturally!*
Power of Habit 1.8
TrmApps Dev
Power of Habit app is a habit improve and habit maker of life.
Mindleap: Stress Better 2.0.21
Healing, Support, Meditation, Sleep, Coaching, BuildResilience,Feel Safe
The Power of Positive Thinking 2.9
AJ Educators
Mastering the Problems of Everyday Living
Anxiety Relief by RelaxifyApp 2.6.7
Relaxify Ltd.
Mental health app designed to improve your well-being and makeyoufeel better.
Healing – Self Love Hypnosis 2.26
Powerful Hypnosis Meditation from award winning hypnotherapist.
Life Changing Secrets of Succe 4.7
200 Secrets of Success & the Pillars of Self-Mastery by RobinS.Sharma
The Growth Mindset 12.0
Our mindset plays an important role in determining achievementandsuccess.
Affirmations Assistant 3.3.3333
We are what we affirm and an increasing number ofstudiesarestarting to show this. Essentially you are what youthinkaboutyourself whether that is through positive thinking ortheopposite.Positive affirmations and daily affirmations quotes areapowerfultool in helping you improve your mindset. The more youuseselfpositive affirmations the more your mindset swingstowardsthepositive. Affirmations Assistant increases positivethinkingaboutyourself by enabling you to receive positivedailyinspirationeither through creating your own positiveaffirmations,choosingfrom the hundreds of pre-defined positiveaffirmations orby justreceiving several daily positive quotes eachday.AffirmationsAssistant has been built specifically usingtheknowledge gainedfrom studies into using positive affirmationsforhelping improvethe effectiveness of the app and improvethepositive thinking ofthe user for longer. A quick searchfor"positive thinking apps"will return hundreds of app resultsaroundpositive thinking,including free meditation apps, paidmeditationapps, mindfulnessapps, apps that help calm an over activemind andanxiety apps.Many of which include some form of positiveselfaffirmationsfunctionality, however this is often not theircorefunction,whereas Affirmations Assistant is targeted onlyatimproving yourpositive thinking through using positiveselfaffirmations.Affirmations Assistant can help improvepositivemindset whichpersonal positive affirmations, lists ofpowerfulaffirmations,daily inspirational affirmations and asanaffirmations reminder tomake sure you maintain thepositivethoughts about yourself. UsingAffirmations Assistant foryour ownpositive affirmations routinemakes the whole process easyandleaves you with positive thoughtsabout yourself. Also includedinthe app is information about thescience and studies that havebeenconducted around the use of selfaffirmations. Read about howdailypositive affirmations effectyour brain and improvedpositivethinking and how the app has beendesigned to targetspecific brainpatterns and functionality toimprove effectiveness.AffirmationsAssistant can and is used indifferent ways by everyoneto motivateand increase the number ofdaily positive affirmationsconsumed tohelp improve with positivethinking. You can useAffirmationsAssistant to: * To create yourown personal positive andpowerfulaffirmations for use with theaffirmations reminder features* Touse the apps affirmationexamples provided to create a listofpositive affirmations * Tochoose the best affirmations thatworkfor you to improve yourmindset * To improve the number ofpositivethoughts about life byselecting from our categorizedaffirmationsincluding loveaffirmations, abundance affirmations,healthaffirmations * To usethe affirmations reminder feature tomake surethat you maintainyour routine of using your personalizeddailypositive quotes * Toreceive daily inspiration from our nearlyonethousand positive andpowerful affirmations. * Use thecalendarfeature to track yourprogress over time using youraffirmationsreminders * To shareyour personal positive affirmationswithfriends and family helpingwith their positive thinking too *Toshare our daily inspirationalpositive affirmations with thoseyoucare about to help them withtheir positive mindset too * Learnhowto write positive I amaffirmations using our in app guides *Tounderstand what ishappening inside the brain when you usedailypositive affirmationsAffirmations Assistant is for everyonewantingto improve theirpositive thinking. You will findpositiveaffirmations for women,positive affirmations for men,positiveaffirmations for peoplewith self confidence or self esteemissues,Mindfulnessaffirmations, spiritual affirmations, plus manymanymore.
Pain Relief Hypnosis 2.55
Prevent chronic pain from interfering with your work, sleep,andlife*
Law of Attraction Hypnosis - Secret Vision Board 2.43
◎ A single audio session of 30 minutes a day that is effective*injust 1–3 weeks ◎ Hypnosis audio carefully read by thesoothingvoice of a certified hypnotherapist ◎ Peaceful backgroundmusic andnature sounds to help you relax ◎ Hypnotic Booster withbinauralbeats to induce your brainwave frequency into an optimalstate forreceiving hypnotic suggestions ◎ Separate volume controlsforVoice, Background, and Hypnotic Booster ◎ Awaken at End featurecanbe disabled at bedtime for a relaxing, restful sleep ◎Repeatsessions or loop while you sleep ◎ Continue listening tobackgroundsounds after the session ends THE BEST HYPNOSIS APPAVAILABLE TOUSE THE LAW OF ATTRACTION Law of Attraction Hypnosis isfree to tryand effective* with the default settings. A one-timein-apppurchase is required only if you wish to change thedefaultsettings. (Each of our free hypnosis apps includes its ownin-apppurchase; in-app purchases cannot be shared among separateapps.)INTERACT WITH US Surf City Apps offers a range of hypnosisapps tohelp you enjoy a healthier, happier, and more abundant life.Tellus how you use our apps to improve yourlife:Facebook.com/surfcityappsTwitter.com/SurfCityAppshttp://surfcityapps.com CONTACTSUPPORThttp://support.surfcityapps.com TERMS &CONDITIONShttp://surfcityapps.com/termsREFERENCEShttps://en.wikipedia.org/wiki/Hypnosishttps://en.wikipedia.org/wiki/Binaural_beats*DISCLAIMER Resultsnot clinically proven. The content and servicesprovided by thisApplication are for educational purposes only andare not intendedto be a substitute for professional medical advice,diagnosis, ortreatment. Never rely on information on thisApplication in placeof seeking professional medical advice. Consultyour doctor beforeusing this Application if you suffer from a heartcondition, mooddisorder, epilepsy, or a psychiatric or neurologicalcondition.
Personality Development App 4.2.33
BestifyMe
Improve, develop and enhance your personality with protips,training & quotes
The 7 Habits of Highly Effecti 2.2
AJ Educators
Most Influential Business and Personal Development Book oftheTwentieth Century
Hypnosis Downloads 1.7
Get all your hypnosis downloads in one place.
CBT Tools for Healthy Living 6.4.4
Excel At Life
CBT diary, mood log, healthy goals, articles all availablewithoutpaid upgrade!
Healthy Minds Program 8.5.2
Guided meditations & lessons to help you gain morewell-being& less stress
Panic Attack Help - Mind Ease 1.6.946
Self-care, CBT, therapy. Relieve stress & anxiety. Stoppanicattacks.
Positive Thinking 1.6
TrmApps Dev
Positive thinking app helps to understand of thinkingpositivethoughts.
CBT Guide to Depression & Test 2.1.1
Excel At Life
Feeling depressed? All audios, tests, and activitiesavailablewithout upgrade.
Hypnomatic — Self Hypnosis app 1.3.7
Hypnomatic
Hypnomatic – a software application for hypnosis sessions.
Paradym: Self Therapy 3.1.11
Paradym is an emotional wellbeing app backed by the scienceofemotions.
Six Pillars - Build a Healthy Self-Esteem
Codenic
Experience a healthier life by practicing the Six PillarsofSelf-Esteem!
Selfpause: AI Life Coach 191
Selfpause LLC
AI Chat & Daily Affirmations
Happiness Accelerator 10.13.0
HAPPINESS ACCELERATOR will help you to embrace your own meaningofHappiness
Purify: Positive Affirmations 1.4
Listen daily affirmations to improve your mindset and buildpositivepersonality
Wandr. -Anxiety & Panic Relief 2.04
Relaxation tool helps you sleep & calm down from stress,anxiety& panic attacks
SwipeJoy: Self Growth and Ment 1.0.2
SwipeJoy
More Self-Esteem, less Anxiety
Quit Smoking Hypnosis Free 2.14
QUIT SMOKING HYPNOSIS*◎ A single daily audio session that is effective* in just1–3weeks◎ Hypnosis audio carefully read by the soothing voice of acertifiedhypnotherapist◎ Peaceful background music and nature sounds to helpyourelax◎ Hypnotic Booster with binaural beats to induce yourbrainwavefrequency into an optimal state for receivinghypnoticsuggestions◎ Separate volume controls for Voice, Background, andHypnoticBooster◎ Awaken at End feature can be disabled at bedtime for arelaxing,restful sleep◎ Repeat sessions or loop while you sleep◎ Continue listening to background sounds after thesessionendsTHE BEST APP TO QUIT SMOKING THROUGH HYPNOSIS AVAILABLEQuit Smoking Hypnosis is free to try and effective* with thedefaultsettings. A one-time in-app purchase is required only ifyou wish tochange the default settings. (Each of our free hypnosisappsincludes its own in-app purchase; in-app purchases cannot besharedamong separate apps.)INTERACT WITH USSurf City Apps offers a range of hypnosis apps to help you enjoyahealthier, happier, and more abundant life. Tell us how you useourapps to improve your life:Facebook.com/surfcityappsTwitter.com/SurfCityAppshttp://surfcityapps.comCONTACT SUPPORThttp://support.surfcityapps.comTERMS & CONDITIONShttp://surfcityapps.com/termsREFERENCEShttps://en.wikipedia.org/wiki/Hypnosishttps://en.wikipedia.org/wiki/Binaural_beats*DISCLAIMERResults not clinically proven. The content and services providedbythis Application are for educational purposes only and arenotintended to be a substitute for professional medicaladvice,diagnosis, or treatment. Never rely on information onthisApplication in place of seeking professional medicaladvice.Consult your doctor before using this Application if yousufferfrom a heart condition, mood disorder, epilepsy, or apsychiatricor neurological condition.