Top 50 Apps Similar to Meditation Time
Guided Meditation Masters: Daily Mindfulness Focus 1.5.1
It is confirmed through thousands of years worth ofancientwisdomthat meditation reduces stress, calms the mind andincreasesinnerpeace. Studies have proven that meditation can givethe bodydeeprest that is deeper than the rest from that ofsleep.Regularmeditation is proven accumulate deep rest in the bodyovertime,and it is that deepening reservoir of rest that reducesstressandresults in the many benefits of muscletension,improvedcirculation, energy, focus, inner peace, and anoverallbetterquality of emotions. Stress accounts for over 60% ofdoctorvisits.Meditation can lower blood pressure, cholesterol andtherisk ofheart disease and stroke, can help relievestress,depression,insomnia, sleeplessness, anxiety and worries, andcanincreaseproductivity, learning, happiness, well being andinnerpeace.Drastically change the quality of your life byfollowingthecurated collection of top quality meditation coursesfocusedonhealing, stress and anxiety reduction, sleep and more.Thecourseswill help any seeker at any level of experience,whetherthey'renew to meditation, exposed to it or a dailypractitioner.
PeaceMe - Meditate & Sleep 1.8.2
PeaceMe is the leading app that helps you to get lowerstress,lessanxiety and more restful sleep with our guidedmeditations,sleepstories and relaxing music recommended by toptoppsychologists,therapists, and mental health experts. PeaceMeoffersguidedmeditations for everyone including: beginers,intermediateandadvanced users. Guided meditations sessions areavailable soyoucan choose the perfect length to fit with yourschedule.ThePeaceMe app features: * Unlimited access to over250guidedmeditations and courses by some of the world’smostinfluentialteachers. * 100+ Sleep Stories: adult bedtimestoriesguaranteed tolull you to sleep * Breathing exercises to helpyourelax *Exclusive music engineered to help you focus, relax orsleep*Unguided timed meditation * Open-ended meditation *30+soothingnature sounds and scenes to use during meditation, yogaorto helpyou sleep * Listen to your favorite meditations offline*Regularlyupdated content PeaceMe is free to download and use,andthere areno ads. A subset of the programs and features arefreeforever.Some content is only available through anoptionalpaidsubscription. If you choose to subscribe, payment willbechargedto your Google Account at confirmation of purchase.
