Aspiring agent? Fitness enthusiast? Check out the FBI’s PhysicalFitness Test

The FBI Workout with Stew Smith is the bestway to prepare for the FBI and law enforcement Physical FitnessTest. Whether you are applying to the FBI, state police, or justwant to get in the best shape of your life, this app can help youachieve your goals.The workout plan included with the FBI Workout App was developed byStew Smith: former Navy SEAL, and Certified Strength andConditioning Specialist (CSCS). The plan has been successfullytested for over seven years with numerous FBI Academy candidates(now FBI Academy graduates).In the highly-competitive field of law enforcement, preference isgiven to candidates in superb physical condition. Forget merelypassing the PFT; this app will show you the secrets of attainingyour highest possible score.The FBI Workout App includes:• The 7-week workout plan proven to get you in shape for theacademy• Practice test complete with scoring information• Interactive exercise timer to keep you on pace during yourworkout• 35 exercise videos to help you perfect your technique• 13 dynamic stretching videos to keep you injury-free andperforming your best• Test-prep video instruction to maximize your PFT scores• The official FBI scoring system and guidelines for taking thePFT• Information on nutrition, tips on doubling your pushups, shaving2:00 off your mile pace, and more!This app contains all the material from Stew's FBI Fitness eBook(normally $16.95) and additional videos. More $40 of exercises andvideos in the palm of your hand!This app will show you how to attain the maximum scores for eachevent in the FBI PT Test standards and Cooper Institute of AerobicResearch Standards for Law Enforcement:- Situps- 300m sprint- Pushups- 1.5 mile run- PullupsThis program will also prepare you for the Cooper InstituteStandards for Law Enforcement Physical Assessment tests (verticaljump, pushups, situps, bench press, 300m run, 1.5 mile run) used bythe following state law enforcement agencies:Arizona, Colorado, Georgia, Idaho, Indiana, Minnesota, NewHampshire, North Carolina, Oklahoma, Pennsylvania, Rhode Island,South Carolina, Vermont, Washington.Why is the FBI Workout App the best choice for preparing for thePFT?* Take this workout anywhere you go, whether you exercise at home,at the gym, or even when you go out for a run. ** Find out how you will you perform on the PFT. Take theinteractive practice test, get your score, and find areas toimprove. ** Do you know the correct form for the 8-Count Bodybuilder Pushup?Stew's exercise videos will show you the perfect form for 35different exercises and 13 warmups. ** Watch unique one-on-one video instruction where Stew explains allthe strategies, tips, and techniques that will get you the bestpossible score on the PFT. ****************Comments from a current officer:"In 2006, I decided to change careers and enter the law enforcementfield. I was 29 years old, 5'8", 260 lbs, and unable to completethe State Police PFT. I purchased your FBI Academy / PFT PrepWorkout and ritualistically followed it 6 days a week for over sixmonths. When I applied and tested for the State Police in Feb 2007,I received superior marks on all levels, and an excellent in the1.5 mile run. I entered academy at 31 years old and 185 lbs andexcelled though academy. So, thank you for everything you do fortoday's modern warrior."***************About Stew Smith:Stew Smith is a graduate of the U.S. Naval Academy, a former NavySEAL Lieutenant, and author of several fitness and self defensebooks such as The Complete Guide to Navy SEAL Fitness, MaximumFitness, The Special Ops Workouts, and SWAT Fitness.Certified by the National Strength and Conditioning Association asa Strength and Conditioning Specialist (CSCS) and as militaryfitness trainer, Stew has trained thousands of students for NavySEAL, Special Forces, SWAT, FBI, ERT and other law enforcementprofessions.

This application can calculate your ArmyPhysical Fitness Score based on the APFT standards listed in FM21-20.You can now log your scores with the app as well.Features:-Record Score-Log Score-Extended Scale Score-Alternate Events-Displays Min/Max-Share scoreIf you like my app please purchase the ad-free version.

Home exercise app for existing Professional Physical Therapypatients

The beep test (a.ka bleep test, multi-stage fitness test, shuttlerun test, Luc leger test, endurance & stamina test ) is aphysical fitness test used to determine your cardiovascular fitnesslevel along with your Vo2 Max (maximum oxygen uptake). This test isused by countless of different organizations and sports for testingtheir applicant’s cardiovascular fitness levels. Test Features: -Multiple user profile supported - Cardiovascular fitness levels -Male voice through the levels - Share through Mail, Bluetooth,Facebook, SMS, Peep, Friend Stream - 20 meter shuttle distance -Vo2Max calculated and rated - Runs in sleep mode - Simple &intutive user interface - Save or remove old results This app usestext to speech (TTS) and requires text to speech app (FREE). Note:It is recommended to consult a doctor before participating in anykind of cardiovascular fitness activites. More info here:https://market.android.com/developer?pub=Android+TextToSpeech

GOLD’S AMP™ is a fitness and training app featuring customworkouts,fitness programs, coaching & music. Start your 7-dayfree trialtoday. AUDIO & VIDEO GUIDED WORKOUTS FOR ALL FITNESSLEVELS Stepup your workout game with original audio and videoworkouts andfitness programs created by Gold’s Gym experttrainers. They arewith you during every workout to coach,encourage and push you tothe next level. Our 12 cardio, 3 strengthand new mind & bodycategories give you hundreds of workoutoptions at all intensitylevels and lengths, including: • Core/Abs• Treadmill • StairClimber • Elliptical • Rowing • Biking/Cycling• Outdoor Running •Walking and Jogging • Bodyweight • Stretching •Meditation • UpperBody Strength • Lower Body Strength • Total BodyStrength ACCESS TOUNLIMITED MUSIC GOLD’S AMP™ is loaded withthousands of DJ mixesacross 40+ music genres that are updatedweekly. Mixes arerandomized so even if you’re repeating yourfavorite workout, itwill feel new with a fresh mix. Listen to yourCoach’s curatedplaylist or choose your own playlist based ongenre, BPM, oractivity type. WORKOUT ANYTIME, ANYWHERE Whether youprefer homeworkouts, getting outside or hitting the gym, GOLD’SAMP™ is here toprovide the coaching you want. Anytime, anywhere.THE GOLD’S AMP™DIFFERENCE • 50 years of Gold’s Gym fitnessexpertise combined witha custom music library • Unlimited accessto all workouts and music,updated weekly • Expert guidance,coaching and encouragement everystep of the way • Coach curatedmusic for every workout. Don’t likethe music? Choose your own fromthousands of DJ mixes in over fortygenres • Low, medium and highintensity/ complexity workouts forevery fitness level • Fitnessprograms outlined to help you achieveyour goals • Set your ownintervals for a custom workout • See howmany workouts you'vecompleted for the week, month and all time •Share your workoutresults on social media • Get alerted of newworkouts and staymotivated when you turn on push notifications WHATPEOPLE ARESAYING “Love Gold’s Amp. Perfect for when I just needsome extramotivation, am pressed for time or just need to mix up myroutine.”- App Store User -- Firstly, the music selection isfantastic. Ialways struggle to find music when I workout and getbored soeasily of other playlists. There is enough variety that youwon’tlisten to the same tracks in back to back workouts. Secondly,theworkouts are really motivating. It’s fun and engaging tohavesomeone coach you during a treadmill run, an outdoor run oreven anindoor core workout. It takes out all the monotony of somany typesof workouts and has introduced me to so many new ones. -App StoreUser SUPPORT & FEEDBACK We’d love to hear from you!Email us atAMPsupport@goldsgym.com for any technical issues orquestions.Write us at AMPfeedback@goldsgym.com with comments andideas.SERVICE TERMS Title of service: GOLD’S AMP™ Length ofsubscription:1 Month Price of subscription: $12.99/month Paymentwill be chargedto Play Store Account at confirmation of purchase.Subscriptionautomatically renews unless auto-renew is turned off atleast24-hours before the end of the current period. Account willbecharged for renewal within 24-hours prior to the end of thecurrentperiod, and identify the cost of the renewal. Subscriptionsmay bemanaged by the user and auto-renewal may be turned off bygoing tothe user's Account Settings in the Play Store app afterpurchase.No cancellation of the current subscription is allowedduringactive subscription period. For more information check outourPrivacy Policy and Terms of Usehere:https://goldsamp.com/terms-and-conditions.

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