FitWell Limited 应用

FitWell is your personal health and fitnesscoach. Join over 1 million people using FitWell to lose weight, getin shape and live a healthy lifestyle. Fitwell’s healthy dietplans, personal exercise routines and professional workout videoswill help you get in shape faster - at home, outdoors or in thegym.Just like having a dedicated 24/7 personal trainer and diet chef,FitWell helps you achieve your goals with smart exercise andnutrition advice tailored to you. Take the FitTest, then letFitwell monitor your activity levels and keep you motivated withdaily coaching reminders.Created together with professional athletes and nutritionists,FitWell features over 300+ workout videos, unlimited exerciseprogram combinations and diet plans for both men and women. It’sthe perfect fitness app for exercise beginners and gym junkiesalike!A healthier you with FitWell* Get a personal fitness and nutrition plan tailored to your bodytype and goals.* Get results faster: from healthy weight loss and body toning tobuilding muscle and cardio endurance.* Always know how many steps you’ve taken and calories you’reburning by connecting your favourite wearables and fitnessapps.* Personal training (PT) sessions at the tap of a button, withhundreds of exercise videos and workout routines.* Stay motivated every day with meal, water and workoutreminders.* It’s a calorie counter, activity monitor, personal trainer andnutritionist - all in one app!Get fit with a personal workout plan* Exercise plans for beginners and experts* 300+ HD exercise videos for body toning and building muscle* Take the FitWell FitTest and track your progress* Use the simple rep timer for perfect form every time* Workouts you can do quickly, anywhere - including HIIT (HighIntensity Interval Training), bodyweight exercises, cardio workoutsand gym routines.* Workout plans to reach your goals: from beach body workouts to6pack absHealthy meal plans that make eating clean easy* FitWell takes the hard work out of eating clean. Just follow theplan to get results!* Healthy recipes that keep your diet delicious* FitWell makes following low carb diets, paleo diets and everydayhealthy eating simple and easy* Track calories and daily nutrition to get the right mix ofprotein, carbs and fatFitWell Premium Fitness Coach* Unlimited access to Premium workouts, including zone specific andseasonal workoutshttp://www.fitwell.co/