描述

Physician developed program from ButeykoClinicInternational to significantly relieve symptoms of asthma,hayfever, snoring, insomnia and anxiety.

Includes detailed video and voice over self help instructionsbybestselling author and Internationally renownedButeykopractitioner Patrick McKeown.

Patrick is one of a few Buteyko practitioners to be accreditedbythe founder of the method; the late Dr Konstantin Buteyko.See:http://www.buteykoclinic.com/learn-with-patrick.php

Includes:
1) Complete twenty-minute Buteyko Breathing Exercise withvoiceover.
2) Short ten-minute Buteyko Breathing exercise withvoiceover.
3) Four video demonstrations of Buteyko Breathing exercises:
-How to unblock the nose
-How to breathe correctly during physical exercise
-Buteyko reduced breathing exercise
-How to stop an asthma attack
4) Suggested daily programs including alarm reminder.
5) Measure, record and monitor progress.
6) Email stats report daily, weekly or monthly.

More
Twenty-minute voice recording takes you into deep a relaxationandguides you through each step of the main Buteykobreathingexercise.
Four video demonstrations as Patrick guides clients throughtheButeyko Breathing Method. Six clinical trials for asthma showtheButeyko Method to be highly effective to help stopcoughing,wheezing and breathlessness and to reduce the need forasthmamedication. See trials on
http://www.buteykoclinic.com/results-to-expect.html

Visit
ButeykoClinic.com
ButeykoChildren.com
Close Your Mouth accompanied with video instruction byPatrickMcKeown is also available on iTunes and is theperfectaccompaniment to Buteyko App. Search Buteyko in iStore.

Other books by Patrick McKeown include:
Buteyko DVD set: Complete instruction of the Buteyko Method foralladults
Buteyko Kids DVD set: Complete instruction of the Buteyko MethodforChildren and Teenagers
The Oxygen Advantage: Improve sports performance
Buteyko Meets Dr Mew: Buteyko Method for childrenandteenagers
Sleep with Buteyko: Stop Snoring and Sleep Apnea
Close Your Mouth: Selfhelp Buteyko Manual for asthmaandhayfever
Asthma Free naturally
Anxiety Free: stop worrying and quieten your mind