Top 15 Apps Similar to Ed can Help: Anxiety Relief
MindBreath breathing exercises 0.0.28
Comprehensive breathing exercises meditation from ancienttraditionsBreathe by observing breath - cardio relation withinbuilt heartrate monitor. - Fast action | Breathing exercises -Relax, Anxiety& stress relief, Calm, Waking up, Focus, Sleepetc. - Advanced |Breathing exercises - boost lung capacity &vitality, Immunity,Endurance, help with pulmonary breathing etc. -Breathingmeditation- Lower blood pressure, balance the nervoussystem- staycalm & centered. Habits and Addictions ProgramsBreathingexercise for anxiety and stress | Reduce Caffeine | Sleep|Concentration and productivity Advanced breathwork:--Classicalpranayama breathwork -Oriental breathwork program-Kundalini series-Boost Co2 tolerance -Daily cleanse & energize-Tibetanbreathing exercises including TUMMO Heart rate monitor Usethephone's camera to measure heart rate along with HRVanalysis.In-depth Heart rate variability HRV analysis for healthmonitoringHRV is a non-invasive measure of the autonomic nervoussystem andused as an indicator for various aspects related tohealth,performance & well-being. Measurements indicate--Generalhealth -Stress test and energy level -Nervous system'sbalance -Topush or rest? Actionable advice Track your heart rateand HRV anduse them to track your health. Salient points:- -Adjustbreathingintensity on the fly (selected techniques only)-Description andscience behind a breathing exercise -Guidedbreathing with animatedinstructions -Search relevant breathingexercise -Night/sleep mode-Progress tracker Caution- This is not amedical app and the heartrate feature should not be used for anymedical diagnosis.https://www.mindbreathapp.com/
Meditation Studio 1.0.7
***** Currently Available in English Only ***** ⁃ Featured byTIMEas "50 Best Apps of the Year" 2016 ⁃ Recommended by: Forbes,Inc.,Refinery 29, Huffington Post, Well and Good, Greatist,Celebuzz,Yahoo! Beauty, and many more The mind is complicated,butmeditation doesn’t have to be. Untangle your mind withMeditationStudio. Get a diverse selection of over 200 guidedmeditationsfeaturing different teachers and styles. Focus on yourintention ordive deep into a meditation topic with exclusivecollections andcourses. COLLECTIONS Receive unlimited access tocurated meditationcollections to give a specific area of your lifesome extra love.Collections and topics include: Be Healthy: Receivethe tools youneed to keep your mind and body healthy ◦ Stress,Sleep, Anxiety,Pain Be Awesome: Boost your mood and find your innerawesome ◦Happiness, Performance, Confidence Be Kind: Cultivate asense offorgiveness, compassion, and self-love ◦ Compassion,RelationshipsBe Curious: Find your perfect fit by exploringdifferent meditationstyles ◦ Quick Breaks, Long Breaks, Zen JustFor: Meditations tomeet the needs of specific communities, people,and careers ◦ Moms,Kids, Veterans, First Responders COURSES Getstep-by-step guidancefor a deeper dive into specific meditationtopics: ◦ MeditationEssentials ◦ Uncovering Happiness ◦ ChangingHabits TEACHERS Beguided by today’s leading meditation experts.Featuring over 25teachers including Elisha Goldstein, ChrissyCarter, MichaelApollo, Ashley Turner, and more, there’s a widerange of styles toexplore. STUDIO Build a personalized meditationlibrary with guidedmeditations from today’s top meditation experts.Play meditationsanytime, anywhere – no internet connection neededafterdownloading. SCHEDULE Track your progress, schedulemeditationsessions, and stay focused on your practice with theschedulingtool. HEALTH CONNECTIONS Connects to Google Fit to logall youractivity for easy tracking. MORE ⁃ Stream to your otherdeviceswith Chromecast support - Small download sizes ⁃ Developedandtaught by qualified meditation teachers We’d love to hearyourfeedback. Please send us your ideas for improving MeditationStudioby emailing support@meditationstudioapp.com. CONNECT WITHUSWebsite - http://meditationstudioapp.com Facebook-http://facebook.com/MeditationStudioApp Twitter -@MeditationsAppInstagram - meditationstudioapp Podcast-http://meditationstudioapp.com/untangle
