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Beschreibung

Depression and anxiety stink. Fight back!


CBT Keeper teaches simple techniques that will help you overcomedepression and anxiety. While you learn, you'll rack up points,achieve goals, and level-up to keep yourself motivated until youbecome happier and healthier. The principles taught in this app arebased upon cognitive behavioral therapy (CBT), a proven treatmentfor depression and anxiety.


CBT Keeper is free to use! However, a single $1.99 in-app purchasewill remove ads and allow you to password protect your journalentries.


Features:
Learn how to recognize and fight the automatic negative thoughtsthat contribute to depression and anxiety.
Track your depression and anxiety with the same scales that doctorsuse.
Daily reminders to practice.
Rapid access to the National Suicide Helpline.
Complete privacy for everything you write. Your thoughts neverleave your device, making it impossible for us to accessthem.
FREE to download and use. Forever!
For a limited time, a premium upgrade is available for just $1.99which disables ads and unlocks premium features.
Password protect your responses (premium feature).


Explanation of Permissions:
Internet: Used to display ads from Amazon and reset passwords(premium version only). This app will NEVER allow the developers ortheir associates to collect your therapy-related data.
Location: Used to display ads from Amazon.
Call Phone: Used to give you the option of connecting toll-freewith the National Suicide Lifeline (1-800-273-9255) in the UnitedStates (phones only).
Vibrate: Used to enable optional reminders to practice.
Wake-Lock: Used to enable optional reminders to practice.
Google Play billing: Used to unlock premium features(optional).