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Atkins Diet Free App 1.0
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Atkins Diet Guide 1
What is the Atkins Diet?The Atkins Diet is a popular low-carbohydrate eating plancreatedin1972 by cardiologist Robert C. Atkins. The AtkinsDietrestrictscarbs (carbohydrates) while emphasizing proteinandfats.The Atkins Diet has several phases for weight lossandmaintenance,starting out with a very low carbohydrate eatingplan.The AtkinsDiet is formally called the AtkinsNutritionalApproach.The purpose of the Atkins Diet is to change your eatinghabitstohelp you lose weight and keep it off. The Atkins Dietalsosaysit's a healthy lifelong approach to eating, whether youwanttolose weight, boost your energy or help improvecertainhealthproblems, such as high blood pressure ormetabolicsyndrome.Why you might follow the Atkins DietYou might choose to follow the Atkins Diet because you:• Enjoy the types and amounts of food featured in the diet• Want a diet that restricts certain carbs to helpyouloseweight• Want to change your overall eating habits• Have medical concerns you think the diet can help improve• Like the related Atkins Diet products, such ascookbooks,shakesand barsIf counting calories hasn't worked for you in the past – tryAtkins–it may be the perfect approach for you!Not everyone's body responds the same way to differentapproachestolosing weight. The key is to find a match for yourbodyandmetabolism.Check with your doctor or health care provider beforestartinganyweight-loss diet, especially if you have anyhealthconditions,such as diabetes or kidney disease.Download Atkins Diet Guide Now!
