Top 50 Apps Similar to Basic Resistance Band Workout
Acrodicted 1.0.2
- 140+ poses (most with description) - 380+ transitionsbetweentheposes (100+ with video!) - 9 sequences with videoanddescription!FEATURES - Random Sequence Generator with filterforlength andlevel. - Pose search with filter for base position,flyerpositionand connecting point. - Content shareable (viaeg.WhatsApp,Messenger) - Offline-support (excl videos). This isarandomsequence generator app for acrobatics and acroyoga. Theappuses acollection of poses, transitions and sequences. Theposesform thebase of the hierarchy of this database. All poses canbefilteredby the position of the base and the flyer and theircontactpoint.Every pose has an illustration designed by ©acrodictedandasection with a description of what to do for thebase,flyer.Acrodicted is build to be a digital memory and giveacondensedoverview about crucial points of differentposes,transitions andsequences.
(Old version) At Home Workouts - Daily Burn 4.4.4
At Home Workouts by Daily Burn – The Best Fitness Anywhere®DailyBurn offers gym-quality workout routines for women and men,all inthe comfort of your home. And these home workouts bringrealresults! HUGE VARIETY OF HOME WORKOUTS Sweat, burn calories,andtone your whole body with our 365 workout – a new livefitnessroutine every day, brought to you by an expert coach. In themoodfor strength training, HIIT workout, yoga, cardio, or astretchingroutine? Find the right fitness plan for you and choosefrom 2500+home workouts. We even got some 5-minute workouts forbusy womenand men. Training possibilities are endless – just pressplay on aworkout you like, and exercise with a personal trainerwherever,whenever! FIND WORKOUTS FOR ANY FITNESS LEVEL From simplehomeworkouts for beginners to intense six-pack training foradvancedathletes, you got it all! Discover a plan to match yourgoals,including weight loss challenge, postnatal fitness, upperbodypump, booty burn, and many more. Daily Burn has a workout planforeveryone, including various family-friendly workouts androutinesexclusively for women, men, or seniors. Exercise at homeoroutdoors, tone your body and improve your fitness, even ifyounever had a workout before. WORKOUTS TO TARGET ANY ZONE Warmupyour workout routine with fun home workouts that will haveyoufeeling the burn. Abs, arms, glutes, legs, core – you name it,wehave an exercise video for it! No equipment? We got you. Pressplayon a bodyweight workout or sweaty cardio training, blast fat,getlean muscle, and feel amazing! MEET NEW FRIENDS Celebrateyoursuccess in good company! At Home Workouts by Daily Burn isacommunity of inspiring women and men who uplift each other.Getdaily motivation, workout inspo, and share your progress withus!STREAM WORKOUTS ON ANY DEVICE Access Daily Burn home workoutsonyour mobile, desktop, and laptop, or cast onto your TV usingRokuand Amazon Fire TV. Sync your workouts to health trackers andcrushyour goals! Stay tuned on: FB:https://www.facebook.com/dailyburnInstagram:https://www.instagram.com/dailyburnPinterest:https://www.pinterest.com/dailyburn For more information,pleasesee our Terms of Service (https://dailyburn.com/terms),PrivacyPolicy (https://dailyburn.com/privacy), and CaliforniaPrivacyNotice(https://public.dailyburn.com/privacy/DailyBurn_PrivacyPolicy.pdf#page=11)Theservices offered through the app are designed forinformationalpurposes only, and your use of these services issolely at your ownrisk. You should consult your physician or otherhealth careprofessional before starting this or any other exerciseornutrition program to determine if it is right for your needs.GetDaily Burn and try home workouts approved by thousands of womenandmen who made their wellbeing their top priority!
100 Squats: 0 to 100 squats
Squats are key for toned legs. This appwilltake you there & will train you from 0-100 squats.- Simple to use: audio coach tells you when to start yoursquats& when to rest- Gradual increase in difficulty for best results- Only 10 minutes a day, 3 days a week for 10 weeks!- Listen to your music as you workout- Earn wins & badges to keep you motivatedThe Squats app is designed by fitness experts to get you toyourgoal the fastest way possible. There are how-to photosandinstructions to teach you how to do a proper squat, and thegradualincrease in reps is perfect for every fitness level.
PIIT Pocket 1.6.4
PIIT Pocket is like having a personal trainer and anutritionistwithyou at all times, motivating you to work out andeat healthy -but ina friendly, inspiring way of course! Cassey Ho,creator ofthe #1female fitness channel on YouTube “Blogilates” ishere tocoach youtowards achieving your healthiest, strongest, andfittestself!She’ll guide you through PIIT28, her best sellingat-homePilatesIntense Interval Training program and The 28 DayReset, herlifechanging meal plan and cookbook with over 300+healthyrecipes. #1.THERE’S A WORKOUT TIMER WITH MUSIC! Casseywilldemonstrate the movefor you on screen while the timer countsdownyour exercises! Youdon’t need any equipment or a gym. Plus!You’llalso get to pick yourfavorite songs from Spotify to play asyousweat! #2. YOU CAN CREATEYOUR OWN WORKOUTS! Ever wish youcouldeasily make your own workoutroutines? Now you can! Just draganddrop moves from the exerciselibrary and make your very own28minute dream PIIT routine. #3. MEALPLANNING IS EASY!Featuringover 300+ healthy recipes, you’ll haveaccess to The 28Day Resetmeal plans, including vegan options! Butif there’ssomething youdon’t like, no worries, swap out a recipeand createyour own mealplan. #4. BEST COLLECTION OF FREE WORKOUTVIDEOS!You’ll havedirect access to the entire Blogilates workoutvideolibrary.Choose from categories such as Abs, Back, Butt,Cardio,Legs,Thighs, Obliques, Arms, and Total Body. You can do allthevideosfrom the comfort of your own home. #5. A WORKOUT CALENDARTOKEEPYOU ACCOUNTABLE! Schedule all your workouts and yourmeals,andcheck off as you go. You can even set workout reminders!Thatmeansright before your workout, Cassey will motivate you togetyourshoes on and and get moving! Subscription pricing &terms:PIITPocket is free to download with complimentary access toasampleprogram of PIIT28 1.0, a sample program of The 28 DayResetandtotal free access to the Blogilates workout videolibrary.Forexclusive, updated content from Cassey, plus full accessto allthePIIT28 workout programs and 28 Day Reset meal plans,you’ll wanttosubscribe to our monthly membership. Not only is it somuchcheaperthan hiring a personal trainer, it’s way moreaffordablethan a gymmembership and you can do all of the workoutsfrom home!Whichmeans, you’re going to be saving a lot of time (andgas)notdriving! $9.99/mo USD or $99/year USD for FULLACCESSMEMBERSHIPPayment will be charged to your credit cardatconfirmation ofpurchase. Your subscription will renewautomaticallyunlesscancelled at least 24 hours prior to the end ofthesubscriptionperiod.
7 Minute Workout 1.3.1
Don't have enough time to exercise every day? Trythe7-MinuteWorkout! Based on 'The Scientific 7-Minute Workout'routinepostedin the American College of Sports Medicine's Health&FitnessJournal and highlighted by The NewYorkTimes(http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/),thishighintensity interval training app will get you sweating.12exercises,3 required items (yourself, a chair, a wall), and7minutes is allyou need to start getting in shape again!
