Top 22 Apps Similar to 30 Day Tricep Dips Free
30 Day Plank Challenge Free 3.3
Take up this 30 day plank challenge this month and tone up andboostyour core muscles to the max. The plank challenge is ourmostpopular 30 day fitness challenge and has been taken byover1000,000 people over the world, so why not give it agoforyourself. The 30 day plank challenge only has 1 exercise whichyouhave to do each day, and the time spent doing the exerciseslowlyincreases day by day to help you build up your core bodymusclestrength gradually, ensuring you are able to complete thefinal dayof the challenge easily. You only have to do the amount oftimeshown on the 30 day plank challenge chart once per day, howeverifyou are feeling brave then you can repeat each days challengeasmany times as you like – however remember by day 30 it will beveryhard to do multiple times. The app is suitable for both menandwomen of any ages. Just install this app and follow theroutinedaily. Main feature: -------------------------- - Easy tofollow -No enquipment needed, workout anytime and anywhere - Smartcalendartrack your activity - Reminds you when to workout Try ourother 30day challenge apps too: - 30 Day Abs Trainer - 30 DayPush-UpsTrainer - 30 Day Squats Trainer - 30 Day Weight lossTrainer - 30Day Yoga Trainer - 30 Day Bikini Body - 30 Day Wall SitChallenge -30 Day Plank Challenge - 30 Day Tricep Dips Challenge -30 DayLunge Challenge - More apps comingsoon!!-------------------------- CREATIVEAPPSSUPPORT-------------------------- Email:support.android@creativeapps.vnFacebook:http://www.facebook.com/creativeapps.vnWebsite:http://www.creativeapps.vn
Runtastic Push-Ups Counter
Get stronger and do more push ups with thefreeRuntastic Push Ups app!The Runtastic push ups app turns your Android device intoyourPERSONAL PUSH UPS TRAINER for a top-of-the-line chest workout.It’sperfect whether you’re about to get started or already a pushupworkout fan. Use the push up app to strengthen and toneyourmuscles anywhere, anytime. No gym or equipment needed forastrength workout - just get started! A scientificallydevelopedpush up workout training plan guides you towards your goalusingone of the most effective chest exercises. Plus, forgetaboutcounting your repetitions: The proximity sensor inyoursmartphone/tablet is your reliable push up counter. You justfocuson your form and body strength, your push ups app will dotherest.APP FEATURES & BENEFITS:* Push up counter counts completed push up repetitionsusingproximity sensor or by your nose touching the display!* Access to Level 1 of the scientifically developed push upworkouttraining plan for a great chest workout* Voice Coach for constant feedback during your upperbodyworkout* Beat your best and set personal records with the help of yourpushups trainer (soon to be one of your favorite chestexercises!)* Upload pushup workout activities to Runtastic.com* Integrate Runtastic activities to your MyFitnessPal account* Share your success on Google+, Facebook, Twitter orviaemail* Collect motivating badges from your push up counter foryourstrength workout performance* Automatic countdown timer for your rest between exercisesetsduring your push up workoutSIMPLY MOTIVATINGStats about your completed push up repetitions are not onlyhighlymotivating, but offer you a great and useful overview of allyourstrength workout sessions. Make use of your personal recordstoboost your motivation even further and keep setting new PRsforthis classic upper body strengthening move. Got to love yourpushup app and counter! Did you know that push ups for yourchestworkout also offer an awesome core workout, too!UNIQUEYour push-ups are automatically recognized using theaccelerometerof your smartphone/tablet OR by touching the displaywith yournose. Ready for a killer pushup workout? Let’s increaseyour bodystrength.Practical & informative: You can upload your push upappstrength workouts to Runtastic.com, if you want. There youcanaccess your activity log anytime as well as all your statstomonitor your progress.Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:RuntasticKick off your journey towards your dream body and increasedbodystrength! Start the Runtastic Push-Ups Workout app and letyourtraining begin - whenever & wherever you feel likeit….justdrop down and do a push up! Always focus on proper formwhen doingyour reps and engage your entire body! You’ll be gettinga greatcore workout, too!. Ready, set, pushups!Push ups for chest: Your ticket to your strongest self! Push upsforthe chest are one of the best exercises. Not only do they giveyou agreat upper body workout, but also an incredible core workoutaswell. You’ve got to add them to all your upper bodystrengthworkouts!Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:RuntasticC’mon, get your pushups on!
MuscleMatics 3.13
At MuscleMatics, our goal is to provide simple and beautifulvisualrepresentations of the human anatomy when performing variousformsof exercise, with emphasis on technique and muscles utilized.SAVETIME Enjoy more time focused on your workouts. No moresearchingfor exercise videos only to have to wait dreadfullythrough ads,promos, and requests to sign up, subscribe, share,like, tweet,etc. KEEP FOCUSED Get what you need when you need it.Use simplefilters to find the exercises you need. Save them to yourfavoritesfor quick access to your mostly used exercises forfuturereference. DISCOVER PROPER MUSCLE-MOVEMENT SYNTHESIS Seeyourmuscles in action. These state-of-the-art animations illustratetheactivated muscles, while multiple angles demonstrate exactly howtoperform the movements. Watch them looping continuouslywithoutinterruption. AVOID INJURY Imagine yourself succeeding.Byfollowing correct form and activating the right muscles, youwillreduce injuries and progressively see quicker results. SELECTFROMA VARIETY OF EXERCISES Have some fun! Choose exercises fromourunique database containing isolated movementstofull-body-activation movements. Science has proven thatvarietypromotes adherence, so browse, choose, and FOLLOW THEMOVEMENT!
Runtastic Squats Workout
Life has its ups and downs - we callthemSQUATS! Target your glutes and thighs with the best squatworkoutever - at home! Want strong, toned legs and thighs and afirm butt?Get the free Runtastic Squats Workout app for men and forwomen andget ready for squats challenges - no equipment needed!Turn yoursmartphone into a PERSONAL SQUATS TRAINER who accompaniesyou, stepby step, during your daily squat exercise. Challenging?Yes. Toodifficult? Not at all! Squats not only challenge your legs,thighsand glutes, they also train your core. Let Runtastic help youshowoff that strong, sexy butt you’ve always wanted!APP FEATURES & BENEFITS:* Counts completed squat repetitions using accelerometer duringyoursquat workout* Access to Level 1 of the scientifically developed squattrackerapp training plan* Voice Coach for constant feedback from your squat tracker* Beat your best and set personal squat counter records* Upload squat exercise activities to Runtastic.com* Share your squats challenges success on Google+, Facebook,Twitteror via email* Integrate Runtastic activities to your MyFitnessPal account* Collect motivating badges for your performance* Automatic countdown timer for your rest betweenexercisesetsEFFECTIVE SQUAT COUNTERHaving a squat app with a squat tracker is great for stronglegs!Yup, you don’t have to count your repetitions during yoursquatworkout - the Runtastic Squats Workout app is here to assist.Theapp counts all your squats, gives you a real challenge andprovidesyou with interesting stats. Check out an overview of yourfitnessactivities to see your progress towards toned legs. Plus,beat yourown records and set new personal bests - you’ll besurprised of howfast your performance improves and how strongyou’ll get!UNIQUE SQUAT APPYour squats are automatically recognized using the accelerometerofyour smartphone/tablet. These squat workouts are the best waytoget stronger legs even by doing your squats at home. And forallyou runners out there, squats are a great challenge tostrengthenyour legs, glutes and thighs!There’s more: You can upload your fitness data to Runtastic.com,ifyou want. There, you can access all your stats anytime, as wellasmonitor your progress towards stronger legs thanks to yourpersonaltraining log. Remember, you can also share yourachievements withyour friends! Hey, maybe they’ll even want to havea squatchallenge to see who has stronger legs.Proper form: When training your legs and glutes with squats,makesure your back is always straight, core activated and knees donotgo beyond your toes. Use the Runtastic Squats Workout app toupyour motivation and reach your goal…even while doing squatexerciseat home! We’re convinced you’ll get there soon and be proudof yourachievement. Now, get going!Runtastic Squats: Your start into a fitter life with tonedandstrong legs. Let’s do some squats challenges!Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
Runtastic Sit-Ups Abs Workout
Want to strengthen your abs and get that sexy6pack? Eager to get started with your ab workouts or a situpchallenge? Download the free Runtastic Sit-Ups Abs Workout appandturn your abdominals into a real eye catcher with themostwell-know ab exercise. Your PERSONAL SIT UPS TRAINER, akayoursmartphone, helps you stay on top of your sit ups workout -drawmotivation from our app to ensure you reach your goal. Sit-upsareamong the most popular abdominal strength exercises when itcomesto a flat belly and 6 pack abs for a reason. They’re ahighlyeffective exercise and will help you take a big leap towardsyour 6pack. Seize the moment, make the most of your motivationandkick-off your journey to perfect abs! Are you up for a 30 daysitup challenge?FEATURES & BENEFITS:* Counts sit up repetitions using accelerometer during your situpsworkout* Access to Level 1 sit ups workout of the scientificallydevelopedtraining plan to fully target your abdominals* Voice Coach for constant feedback* Beat your best and set personal records* Upload ab exercises and workout activities to Runtastic.com* Share your sit up challenge success on Google+, Facebook,Twitteror via email* Integrate your ab workout to your MyFitnessPal account* Collect motivating badges from your sit up counter* Automatic countdown timer for your rest betweenexercisesetsTOP MOTIVATIONA sit up counter letting you know how many reps you just knockedoutcan totally boost your motivation. Even better: You get agreatoverview on your ab workouts, allowing you to monitoryourabdominal progress step by step. You got a thing for a situpchallenge? Increase your ambition with the Runtastic Sit-UpsAbsWorkout app and try to beat your personal bests time andagain.Then, check out your sit up counter records and drawmotivation foryour next abs workout session. C’mon, challengeyourself and setthose abdominals on fire!UNIQUEYour sit ups are automatically recognized using the accelerometerofyour smartphone/tablet. No need to keep count during yourabworkouts or 30 day sit up challenge.Convenient: You can upload your ab workout to Runtastic.com, ifyouwant. There you can access all your ab exercises and statsanytime,as well as monitor your success thanks to your personaltraininglog. Remember, you can also share your achievements withyourfriends!Strong, defined abdominal muscles won’t just boost yourself-esteem,they also stabilize your entire body. Rely onRuntastic Situps forquick and efficient strength training for yourmidsection. What areyou waiting for? Start your 30 day sit upchallenge and go get thoseabs!Runtastic Situps: All you need for a flat belly!Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic
