Yogic breath training for meditation, health improvement and stressreduction

Sleep apnea is a condition when youtemporarily stop breathing while you’re sleeping or the breathsthat you take are shallow. The temporary breathing can last from afew seconds and go on for a few minutes. These breathinginterruptions can happen so many times an hour, even more than 30times within that 60 minute time span.Afterwards, you would breathe normal again. It may beaccompanied by loud snorting or choking. This condition caninterrupt you from getting a good night’s sleep. It causes you notto get as much sleep as you need to. Sleep apnea causes you to betired and sleepy during the day

A great resource for lung detox,lungexercises, and info to clean your lungs.This comprehensive clean your lungs app includes lung detoxinfo,exercises to improve lung health, and herbs for improvedlungfunction.Learn about:Why It Is Important To Clean Your Lungs14 Herbs For Healthy LungsAir Pollution And Lung ProblemsSmoking And Lung Problems16 Ways To Clean Your LungsExercises To Clean Your LungsYou'll get information on a lung detox technique tothoroughlycleanse your lungs...quickly, easily, andinexpensively.You'll discover which foods to eat for healthy lungs and whichfoodsto avoid.You'll learn 2 deep breathing exercises and more.In this app, you will get information on:lung cleaningclean lungsclean your lungslung damageclear lungscleansing your lungslung herbslung detoxlung cleansinglung exercisesThis App is for Information Purposes Only and Does NOTContainAny Medical Advice. See a physician if you think you have aproblemwith your breathing or lungs.

This is simple Body Mass Index Calculator. Inwhich you have to enter your weight in pounds and height in feet’s.You just have to enter your weight in first box and height insecond.After entering both values click the button CALCULATE to knowyour Body Mass Index.CONVERSION FROM KG TO POUND1 kg =2.20 pounds , 10 kg =22.04 pound ,20 kg = 44.09 pounds, 30 kg=66.13 pounds , 40 kg =88.18 pounds , 50 kg =110.23 pounds, 60 kg=132.27 pounds ,70 kg =154.32 pounds, 80 kg =176.36 pounds , 90 kg= 198.41 pounds , 100 kg = 220.46 pounds.Normal, Overweight – What Does It All Mean?Now that you know your BMI, you’re probably wondering what itall means. After calculating your BMI, you either fell into one offive weight categories (underweight, normal, and overweight,affected by obesityor affected by severe obesity). Below, you will find somedefinitions of the different weight status categories and what theymean to your health. Let’s take a moment and go through them.UnderweightIf you calculated your BMI and your result puts you in theunderweight category, it is important that you share thisinformation with a healthcare professional.Quite often, people may think that it’s healthy to beunderweight;however, this is not true. You want to make sure that your body isgetting the daily requirements of nutrients and vitamins tofunction at a healthy status.NormalHaving a normal BMI score means that your body weight based on massand height is what the Center for Disease Control (CDC) considersnormal. At this category, you may not be experiencing anyweight-related health conditions,such as diabetes or hypertension, but it is important to maintainyour weight and routinely check your BMI. As we age, our bodieschange and our metabolisms slow down; therefore, you may gainweight in the future and this couldimpact your health.OverweightHaving a BMI of 25-29.9 puts you in the overweight weight category.In this category, you may notice physical changes in your body suchas clothes feeling tighter or even feeling more tired after a dayof work. Weight-related health conditions such as diabetes couldalso be a threat at this point. It is important for you to talk toa healthcare professional about your weight and find the bestweight-loss plan for your situation.Affected by ObesityThe clinical definition for obesity is, Obesity is classified ashaving a BMI of 30 or greater. Today, more than 72 millionAmericans are affected by obesity. Obesity increases your risk ofdeveloping related conditions such as type 2 diabetes,hypertension,sleep apnea, etc. Even though short and sweet, the definitionitself is on target. By being affected by obesity you are puttingyour health at great risk. It is very important for you to see ahealthcare professional and discuss your weight.A long term weight-loss program, including behavioral changes, maybe necessary to get back down to a healthy weight.Affected by Severe ObesityBeing affected by severe obesity means having a BMI greater than 40or being more than 100 pounds overweight. More than 9 millionAmericans are affected by severe obesity. Quite often, people whoare affected by severe obesity actually think they’re affected byobesity until they calculate their BMI appropriately. Beingaffected by severe obesity puts you at a very high risk ofweight-related conditions, such as type 2 diabetes, hypertension,sleep apnea, some cancers, stroke, heart disease and more.Please consult with a healthcare professional as soon as possibleto decide which weight-loss method will best fit your lifestyle andneeds.

This app is a ready tool for thegeneralpopulation to screen themselves of the possibility ofhavingdisorder commonly called as Sleep Apnea. Sleep Apnea is acommoncondition which occurs when a person's airway becomespartially orcompletely blocked many times during sleep. Sleep Apneaif severeenough can have negative effects on health, causingsleepiness andincreased risk of cardiac disease, Hypertension anddiabetes. SleepApnea is important to look for and treat if presentbecause of thenegative effects it has on health.

Before we tell you anything about thisappanswer these simple questions.Do you have trouble sleeping at night?Do you wake up every night during your sleep just because youcan'tbreath?Do you find yourself tired and restless all day long?Do you find it hard to keep your attention in schooloroffice?Do you find yourself snoozing in front of the driving wheel?Do you have troble listening to your partner simply becauseyoucan't stay awake even during the day?If your answer is YES to any of the above questions then youmaybe suffering from a serious health condition known asSleepApnea.Many people think that having a sleeping disorder is no bigdeal,however it really is. This health condition can affect notonly yoursleep but also be life threatning. It can lead to heartattacks andeven strokes. Pregnant women with sleep apnea is notonly riskingtheir life but also the life of their unborn baby.Download this app today to learn more about sleep apnea andhowyou can treat it without having any kind of surgery.

iCare Health Monitor could measure bloodpressure,heart rate,vision,hearing,SpO2,breath rate by thephone.MAIN FEATURES:► Blood pressure measurement► Heart rate measurement► Blood oxygen measurement► Respiratory rate measurement► Vision measurement / Eye Test► Hearing measurement / Hearing Test► Lung capacity measurement► Real-time photoplethysmogram (PPG) graph► Autism-spectrum Test► Pedometer► Vision Care► HIIT Workout► ABS workout► Leg workout► Butt workout► Unlimited data storage and tags► Export data for registered usersEASY TO USE:1. Pressing the screen with your finger.2. Lightly place your index finger on the rear camera. Make surethe camera is fully covered.3. Hold until the measurement is complete.NOTE:1. Do not press too hard, otherwise blood circulation will bealtered and the results could beaffected2. When using a smartphone or tablet without a LED flashlight, besure to take the measurement in a well-lit area (bright daylightworks best)3. Remain calm and try not to move too much during the measurement,as this can compromise measurement accuracy4. Since the camera and flash are not professional acquisitionequipment, We recommend that you measure more than once.No extra devices needed, iCare Health Monitor is designed forpeople to measure the following physiological parameters: bloodpressure, respiratory rate, heart rate, oxygen, vision, hearing,lung capacity, emotion, Autism-spectrum, color blindness, pulsewave, Psychology and other physical data.✓ The world's 1st blood pressure measurement APP✓ The world's 1st continuous heart rate measurement APP✓ The world's 1st blood lipid measurements APP✓ The world's 1st pulse wave acquisition and analysissoftware✓ The world's most functional examination APPCollected by a photoelectric pulse wave signal stability, iCareHealth Monitor could get heart rate, blood pressure, blood lipids,blood oxygen and other physical parameters of the pulse waveanalysis.Reliable data:A large number of user authentication;1. Heart rate error : Within plus or minus 3, Valid range:50~1502. For more than 95% of users, blood pressure error：Within plus orminus 123. For more than 92% of users, blood Oxygen error：Within plus orminus 24. Identification and accuracy of high blood cholesterol more than80%The pulse wave can reflect the dynamic changes of blood pressurewell, but there is certain deviation while indicating precise valueof blood pressure. Input calibration value can effectively reducethe errors.The more you test, the more precise the result will be.Features:1.Measure the user's blood pressure, heart rate, blood lipids,blood oxygen, vision, color blindness, hearing, Lung capacity,breath rate, psychological index and other physical data throughthe phone.2.Measure Physical data by Bluetooth Sphygmomanometer, Bluetoothwristband, Bluetooth body fat scales, Bluetooth ECG instrument.3.Statistics daily health data and make statistics and trendanalysis.4.Based on the user's health data and trends, to provide healthalert service.5.Without wearable device, super-convenient pedometer.6.Games and interactive training programs, statistics and managedaily physical activity and sport type.7.HIIT Workout:Scientifically proven to assist weight loss andimprove cardiovascular function.8.ABS workout:Get sexy, flat and firm abdominal muscles usingeffective abs training methods.9.Butt workout:In only 7 minutes, these 12 typical exercises willgive you the tight butt you've always dreamed of.10.Leg workout:Want slim and sexy legs? Strengthen and tighten yourlower body now!

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.