Description
App Information How To Gain Muscle
- App NameHow To Gain Muscle
- Package Namecom.sportsappsempire.howtogainmuscle
- UpdatedJuly 16, 2016
- File SizeUndefined
- Requires AndroidAndroid 4.0.3 and up
- Version1.0
- DeveloperSports Apps Empire
- Installs1,000 - 5,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Sports Apps Empire Show More...
MMA Fighting 1.0 APK
Do You Know What is MMA FightingStandFor?As the popularity of mixed martial arts (MMA) continues togrowapace, new fans are being attracted all the time. While MMA(inparticular the UFC) has moved on dramatically from its earlydaysof mis-matches and freakshow elements to become alegitimate,widely respected and hugely popular sport not everybodyfullyunderstands what it's all about.With that in mind here's a quick guide to all the questionsmostcommonly asked about MMA & mma fighting schedule.1) Just what IS mixed martial arts?Mixed Martial Arts is the fastest growing sport in the world.MMAencompasses disciplines from various martial arts andOlympicsports, such as boxing, kick-boxing, karate, jiu-jitsu, muaythai,tae kwon do, wrestling and judo & mma cage fighting.Rounds are five minutes in length and there are typicallythreerounds in a contest, unless it’s a championship fight (oranon-title UFC main event), in which case, the contest lastsfiverounds.2) Mixed martial arts is the sport NOT the UFC and mmafightingnews:Mixed Martial Arts is the name of the sport. The UltimateFightingChampionship (UFC) is the name of the premier organisation.Akin tobasketball being the sport, but the NBA being the name mostpeopleassociate with it.The UFC has been the driving force behind the sportspopularityand they have done a great job of marketing their brand.However,we’ve all heard casual fans tell their friends that they‘trainUFC’, so next time you hear that, politely correct them.3) Yes, there ARE rules. Many rules...A common misconception is that MMA has no rules, when in fact,ithas many. The Unified Rules of Mixed Martial Arts is themostcommon rule set used throughout the world. All stateathleticcommissions in the United States adopt the Unified Rules tohelpregulate the sport.The rules are thorough and include the size of the fightingarea,specifications about hand wrapping and information on judgingandfouls, amongst many other things. They are an essential readforthose wanting to understand the sport.4) There are fouls tooIn the Unified Rules, there more than 25 fouls officiallylisted.Some examples are; no head butting, no small jointmanipulation andno unsportsmanlike conduct that causes an injury toanopponent.If a foul is determined by the referee as intentionalandflagrant, he can disqualify the competitor. Typically, a foulwillresult in a point being deducted, which could be crucial in athreeround fight. A fouled fighter has up to five minutestorecuperate.5) MMA DOES have weight classesThe current weight classes in the UFC are:Flyweight up to 125 lbsBantamweight over 125 to 135 lbsFeatherweight over 135 to 145 lbsLightweight over 145 to 155 lbsWelterweight over 155 to 170 lbsMiddleweight over 170 to 185 lbsLight Heavyweight over 185 to 205 lbsHeavyweight over 205 to 265 lbs6) How is a fight scored?There are three judges sat cage side, each with adifferentviewpoint of the contest. They evaluate MMA techniques,such aseffective striking, effective grappling, control of thefightingarea, effective aggressiveness and defense.They use the 10-Point Must System, the winner of the roundgets10 points, the loser gets 9 or less, unless, in rareoccurrences,it’s an even 10-10 round.7) The cage is actually for the safety of the athletesThe term ‘cage fighting’ is detestable, but the cage (referred toas‘The Octagon’ in the UFC) is an essential part of fightersafety. Inthe Australian state of Victoria, MMA events that use acage arebanned, when in fact, the cage is used to protect theathletes,particularly when the wrestling aspect of the sport isinvolved.If You Like Our MMA Fighting App, Please rate it and shareitwith your friends and it's completlly FREE!
How To Gain Weight Fast 1.0 APK
How To Gain Weight Fast App gives you toset-up your own program that will fit your preferencesNo dependence on a gym account or costly equipments. Use your ownbodyweight to build up muscle strength, increase strength, developand improve cardiovascular fitness and lose weight.The HIIT work out (high intensity intensive training) is one ofthe favorites since it is fast and far better than traditionalcardio exercises.It's not an eating plan. It's not a fitness program. From thelifestyle change.How To Gain Weight Fast app app helps you make exercise a rightpart of your daily routine, elevates your diet and present you thevarious tools you need to attain your bodyweight and health damagegoals.The healthy diet plans derive from your individual goals, bodystructure, activity levels and eating choices. Up to date as youimprove which means that your food options evolve together withyou.It really is a weight loss program you can support for life, notreally a fad.This application targets what you could have, not what you can'thave. We deliver healthy meal plans and snack recipes in theapplication directly.How To Gain Weight Fast App helps you to exercise daily. Theapplication provides the ten most usual exercises everyone cando.Doing the workout will more robust make you feel, more healthy,improve energy and control weight. Exercise benefits every sectionof the body. You do not need any equipment for the workout.Complete daily work out with log.How To Gain Weight Fast features:- Most popular exercises- Workout Log- Set Reminder- Difficulty levels- Animation demonstrating how to do each exercise- Weekly diet plans to build up healthy diet plan and lose weightfast- Stretching cool off work out that help you relax and increase themuscle's elasticityThe daily fitness regimen has push ups, jumping jacks, highlegs, bench dips, lunge, squats, basic crunches, leg-up crunches,bi-cycle plank and crunches with calf lift up.Unless you train this is actually the perfect app for you. Getabdominal, lower and chest muscles muscles with this fitness app.Get it done every day to get fast results.High intensity short while workout to lose excess weight, tonemuscles, get rid of fat and improve cardiovascular healthpredicated on a report of McMaster University or college, Hamilton,Ontario.A virtual fitness expert to inspire and show you.A specific workout made to get rid of fat in the shortest timepossible.Lumowell gives you a great work out for weight reduction, toningarms and legs, tone the sofa and have a set stomach in a briefperiod of time.Scientific research shows that even 7 minutes of HIIT exerciseevery day provides heart and soul health advantages.The few tiny daily exercises plan enable you to teach your bellymuscles, upper body muscles, the sofa, thighs, and Thighs,shoulders and arms.A fat-burning exercise routine to set the physical body.What exactly are you looking forward to? Download it NOW andit's really FREE!
Diet Of Atkins 1.0 APK
Atkins Diet is focused on consumingnutritiousand scrumptious food, a variety of protein, fruits, otherand leafyveggies, whole nuts and grains. Over 50 reports supportthelow-carb Atkins diet. The Atkins Diet Recipes is developed toworkwith you in reducing weight, taking a Atkins Diet,immediately.Figure out ways to consume healthier foods that willconvert thebody into an excellent fat reducing machine.Atkins diet plan is good for busy families. Inside, youshalldiscover full step-by-step Atkins Diet Recipes of red meat,chickenand seafood you may make less than thirty minutes that evenmostkids with particular tastebuds will enjoy. These recipesarecomprehensive with information like calories and carbs, andthatmeans you can also monitor your consumption of calories.This atkins diet phase 1 makes low-carb cooking simplerthanpreviously.Atkins Diet Menu App Features:It includes 60 recipes for delightful dishes like:Cheese Balls,Shirataki Chicken AlfredoQuick Steamed Red SnapperAtkins Spicy Turnip Fries LightlyTHE BEST Punch and even more!!The main reason for this atkins diet food list app was createdtohelp practitioners Atkins diet to get info and advice on themethodand exactly how proper nutrition diet approved by theguidelines. Insuch a application an individual may use the tipsand recipesMalaysian food in the Atkins diet in everydayactivities.Download it NOW and it's FREE!
Weight Loss Shakes 1.0 APK
Best Weight Loss Shakes & Smoothies.On the off chance that you are attempting to get solid and needthoughts for sound, yet delectable sustenances and beverages, lookat this weight loss smoothies app. This protein shakes for weightloss app incorporates some straightforward weight loss smoothierecipes and also some broad wellbeing data and a spot for you toshare your most loved smoothie recipes.Making smoothies is a craftsmanship more than a science. Thereis no compelling reason to stress over a careful recipe on thegrounds that each bit of natural product has an alternate level offlavor so precisely the same can and will taste not the same aseveryday.When you are making a smoothie utilizing solidified naturalproduct, a great approach to think of the right blend is to put inthe solidified fixings then totally cover them with the fluidfixings for meal replacement shakes for weight loss.At the point when making smoothies with new organic product, itis a smart thought to include less fluid on the grounds that thenew natural products and vegetables will include some of their ownjuice. After you have the organic product and juice stirred up, yousimply include ice until you get it to the surface you need.Utilize the recipes included as thought starters and concoctyour own scrumptious, sound manifestations. On the off chance thatyou think of on you need to impart to the world, submit it to usand we may include it on the app.We trust this app helps you get somewhat more advantageous.Presently go make some weight loss smoothies!Get more fit by drinking these sound smoothies! Speedy andsimple to set up, these smoothie recipes not just contain anassortment of reviving organic products, they pack MUFAs(monounsaturated unsaturated fats) the fixing that particularlytargets midsection fat. These best protein shakes for weight lossfilling, rich smoothies are ideal for breakfast, lunch, or a FlatBelly nibble and every recipe is around 400 calories for eachserving.Smoothies that guide in weight loss protein shakes offer aheavenly, nutritious approach to shed pounds. Far and awaysuperior, so a hefty portion of them are so delectable! Byexecuting smoothies, which are filling and sound, you get a solidyet delightful supper.Get Your FREE Weight Loss Shakes App Today!
How To Gain Weight 1.0 APK
How To Gain Weight Android app will beyourpersonal fitness trainer.Find custom workout plans and the daily healthy meals to befitquickly.The application content is available in 16 language and youwillbe able to :- Identify your fitness goal (gainweight,weightloss,bodybuilding)- Draw your diet and personalized exercise program- Follow the daily recommendations to get in shape quickly.Obtain all the advantages of a gym without going there.Themagical How To Gain Weight app plans take 15 to 20 minutes andcanall be done anywhere you are.The app will provides exercise plans and personalized andhighlyeffective nutrition to simplify fitness.The trick of Weight is a straightforward and sensiblecaloriecounter predicated on photos,this fun and frolicsome app,you caneither sustain your weight, lose fat or put on weight even;it'sall your decision!Most of us have found out about calories from fat before!Whyutilize this application then? Could it be easy to find theirway?Just how do we accumulate our calories?How To Gain Weight Contents:Eating to Gain WeightBuilding Muscle to Gain WeightTroubleshootingThe trick of Weight talks about everything! The real rangeofcalories from fat you can spend every day. What goes on ifyoureview your budget? How exactly to rectify whenyouoverindulge...Most of all, the application form simplifies calorie keepingtrackof for you, as possible select what you'd to consume usingfoodpictures in the How To Gain Weight app!So how exactly does The How To Gain Weight app work?There's a daily calorie budget which you are able tospendwithout getting unwanted fat. You could spend your cash asyouwant! You can eat a myriad of food and so long as youstayaffordable you won't gain weight! This is actually the big KeyofWeight.Throughout the full day, you can include the meals you're havingandchoose the servings you're having utilizing the foodpictures.A little gauge demonstrates how many calorie consumption youhavegone to spend with the given day.If you eat even more than the budget, you'll put on weight: agraphshows you, instantly, just how many grams you get whenyouoverindulge.If you eat much less than your believed budget, you'llloseweight: a graph indicates, instantly, just how many grams youhavelost.The brand new thing concerning this concept is to cause youtosee how reducing your weight does not indicate banishingforbiddenfoods from your daily diet!You'll also precisely understand how many calories you'll needtoconsume or not to be able to get or lose a kilo.You are asked by us to check this wonderful tool on yourown!The application's limited options helps us give attention totheeasy, basic things. You will begin to become familiar with allyouroptions (but it'll still have a few minutes to comprehendtheessential idea).By using explanatory text messages you will get and beforeyou'llstart taking care of your weight by yourself! Keep it simple,andlose weight easily!!How To Gain Weight app was created to promoting a healthy diet,provides excellent workout program and progress yourweightloss.sain food can taste delicious A low carb diet and paleo diet isveryeasy to apply with this simplified apps.join to our weight loss diet meal plans to find the results youhavebeen waiting for.Download it Now, it's FREE!
Green Tea Weight Loss 1.0 APK
Would you like to know what is a decenteatinggreen tea for weight loss for you? Would you like to stay fitandhealthy?Do you need all common cures that work and expensiveprescription? Is it accurate to say that you are searching for adependable homesolution for your affliction?Is it accurate to say that you are or somebody you know hopingtoattempt a home grown treatment? Have you considered attemptingbestgreen tea for weight loss? Provided that this is true, givecarefulconsideration! >>> Lose Weight With Green TeaAt that point this Best Natural green tea and weight lossisabsolutely for you. Furthermore, on the off chance that youtrulyneed to know the realities about green tea, this book iscertainlyfor YOU! when you download this green tea extract weightlossapplication.This is what you will find inside this weight loss greenteaapp:- The Secret to Longevity- Green Tea Health Benefits- Chapter One: Weight Loss and Green Tea- Sample Studies: Green Tea and Weight Loss- Green Tea Diet Patch- Green Tea Weight Loss Pill- Benefits of Using Green Tea in Weight Loss Programs- Chapter Two: The "Green Tea" Diet- Information on Green Tea Diet- Green Tea Diet Plan- and much, Much More!Various experimental studies have demonstrated thatteaconsumers, particularly green tea benefits for weightlossconsumers, get thinner quicker than the individuals whodon't.Time to stow away the duffel bag and get your pot on! So getinshape quicker with these straightforward guidelines, forexample,the amount of protein you require and adding green tea toyoureating regimen.Download Green Tea Weight Loss NOW and it's really FREE!
How To Build Muscle 1.0 APK
What you will obtain is the best conditionyouwill ever have with How To Build Muscle App,our animatedpicturesis an private trainer, who'll show you just how to doeachexercise, this Android app has a continually growingexercisedatabase, and there are over than 2500 exercises offeredand manypre-made routines which you are able to do at home or inthefitness center.How To Build Muscle FEATURES:* Full routines for home & gym* Create custom routines* Clear animated pictures exercise videos* Written exercise instructions* Work out reminders (only if you need them, of course!)* Earn rewards for exercising* Progress monitoring: trail over 30 principles!* Fitness expert Brad FitDEVELOPING Muscles details:Gasoline on proteinLimit cardioDecrease your repsConcentrate on total - Body or break up exercisesExpand it outEat regularlyChange up your routineIntegrate full - Body exercisesDrink shakesRecovery & RecoverWHAT MAKES DEVELOPING Muscle Android app SPECIAL- Our fitness Android app has an enormous exercise databaseswith2500+ exercises (and we're adding more weekly!)- All exercises have a 3D-cartoon instruction video tutorial,soyou'll know just how to perform a fitness, or how to usemachinesat the fitness center.- You can keep track of your progress as time passes. You canfind30+ principles you can monitor, like weight, stomach size,BMI,surplus fat, variety of pushups, arm size, breasts size,VO2utmostand so many more.- You will discover more than 100 workout routines insideourfitness application which you can do immediately: at home, inthefitness center or even at your workplace.There's a variety of workout routines for men and women and inavariety of troubles, whether you're a starter or at asophisticatedlevel.- It's fully included with Food app Android: our calorie, carbandfats counter-top. Download both programs to enter form fasterthanever before.There is no other Android app offering such a whole solutionforfitness & diet tracking using one single platform!FOR A NUMBER OF GOALSWhether you want to lose excess weight, build up muscle orstaystatic in shape: we've a good work out for you.To attain the best results, monitoring both nourishment andexerciseis important.Decide on a goal (weight damage, muscle mass building or residingincondition) and all you need to do is adhere to your intend toseeresults!OUR APPS- DEVELOPING Muscle's: our fitness tracker with exercises forhome& gym- HOW EXACTLY TO Gain Muscle: our fitness and exercises work outtobe fitThere's a smooth integration between our fitness app andnourishmentapp.With both apps, you should have all tools available to attainyourworkout goals.You can hook up your Fitbit via How To Build Muscle facebookpagewww.facebook.com/TopAndroidGamesForFree to obtain moreworkouts,our network plus much more.CUSTOMER SERVICEDo you really miss a fitness, Found a bug or Tips foranotherversion? make us a Feedback is actually treasured greatly,since ithelps us to generate it will helps us to create and developtheworld's best fitness app.If you discover a insect, please email usatsportsappsempire@gmail.comDo You Like How To Build Muscle?Please rate us 5 stars, it will be a great encouragement toworkcontinuously on new features and add new exercises andanimatedpicturesFor any recommendations or suggestions Let us know if you wishtostay kept up to date, or follow us on Facebook and twittertoobtain useful fitness tips for if you want motivationDownload How To Build Muscle App Now, it's FREE!
Weight Loss Cleanse 1.0 APK
Searching for the best Weight Loss Cleanse?Getdelectable and simple detox diet formulas like round lemondetoxdiet, detox diet arrangement, juice detox diet, detox diets,detoxdiets for weight loss, 3 day detox diet, detox scrub eatingroutine,tea detox diet, detox water diet, detox juice diet ... Andthat'sjust the beginning!You'll never ask "Weight Loss Cleanse, again?" when you tasteanyof our top heavenly detox diet, Try our top of the line bestdetoxdiet, liver detox diet, detox diet menu, sugar detox diet, 7daydetox diet, lemon detox diet formula, regular detox diet,crudesustenance detox diet, 10 day detox eat less carbs aswell.Colon cleanse weight loss, short for detoxification, isthebody's characteristic, continuous procedure of killing orpurgingpoisons from the body. Poisons are anything that canconceivablyhurt body tissue, including waste items that outcomefrom ordinarycell action, for example, smelling salts, lacticcorrosive andhomocysteine, and human-made poisons that we arepresented to inour surroundings, nourishment, and water. The liver,digestionsystems, kidneys, lungs, skin, blood and lymphaticframeworkscooperate to guarantee that poisons are cleared andflushed fromthe body.What is a Weight Loss Cleanse?In spite of the fact that Weight Loss Cleanse isfundamentallyconsidered as a treatment for liquor or medicationreliance, theterm is additionally used to allude to a project ofeating regimen,herbs, and different strategies for expellingnatural and dietarypoisons from the body.There are a wide range of sorts of detox weight control plans.Byand large, a best cleanse for weight loss eating routine isafleeting eating routine that:- Minimizes the measure of chemicals ingested (for instance,byeating natural nourishment).- Emphasizes nourishments that give the vitamins,supplements,and cancer prevention agents that the body requirementsfordetoxification.- Contains nourishments, for example, high fiber sustenancesandwater, that draw out and dispense with poisons by expandingtherecurrence of defecations and pee.Why do People go on a cleanse for weight loss?A developing collection of examination proposes that hugenumbersof the chemicals we ingest every day through nourishment,water, andair can get to be kept in fat cells in our bodies.Poisons incorporate pesticides, anti-infection agentsandhormones in nourishment, chemicals from sustenance bundling,familyunit cleaners, cleansers, sustenance added substances,substantialmetals, contamination, medications, and tobaccosmoke.An eating routine that does not have certain supplementsmaylikewise weaken our characteristic capacity to detoxifychemicals,which further prompts their development in the body.Numerousindividuals likewise credit critical weight loss todetoxifying. Abest weight loss cleanse eating regimen is commonlyjoined byfasting and lemon based electrolytes to guarantee the bodystayssupported.Download Weight Loss Cleanse Now, it's FREE!
Similar Apps Show More...
Bodybuilding Workout Trainer 6.8 APK
Welcome to Bodybuilding Workout TrainerprogramDon't waste your time and follow the best bodybuilding workouttrainer program.If you want to become a bodybuilder and gaining muscle. then youhave to choose the best bodybuilding workout trainer ever.In this app you will find all gym workouts, exercises andpowerlifting routines to get maximum muscles and will get the absweight loss, amazing back, workouts for chest, dumbbell for biceps,triceps exercises, and forearm exercise, awesome leg workout, buttworkouts, shoulders workout, glutes workouts, calves, exercises forthighs, inner thigh workouts and thigh gap exercises.You will get muscular and a fit body is a dream of everybodybuilder.For building your mass like professional bodybuilders justchoose your workouts (exercises) from more than 300 of the bestWorkouts and Exercises in this Professional App.You can set your DAILY WORKOUT PLAN - sort or add or deleteworkouts in your daily program.**Just follow our workout trainer and you will get the best bodywith detailed descriptions, animations and an assortment ofworkoutsThe major muscle groups in Bodybuilding Workout Trainer App is:- Biceps- Triceps- Forearms- Abs (Abdominals)- Back- Chest- Shoulders- Legs (Calves - Thighs)This App Contains Preset plans for:- Bodybuilding Workouts- Cardio trainer- Fitness Exercises- Powerlifting**Don't forget to rate this app
Muscle Builder 30.0 APK
Our personal trainers will help you looseweight and burn muscle in just a few weeks.Don't do it alone, do it with Muscle Builder.Build Muscle- Create customer workouts around your schedule with the WorkoutWizard.- Choose from over 200 exercises to target Chest, Arms, Legs, Absand Back.- Find nearby Gyms with TripAdvisor- Access to a Personal Trainer 24/7.Knowledge is Power, Learn About Muscle- Muscle School 150 articles covering all topics.- 200 Motivation quotes from famous athletes.- Interactive muscle diagrams- Burn fat with daily step challenges- Find the best gyms in your area with TripAdvisorRecover: If your muscles don't recover they don't grow- Recovery Tracker tracks your muscle recovery.- Workout Calendar tracks recovery- Track most used muscles to prevent over-training- Track least used muscles to blast weak points.Progress:- Get out of your comfort zone.- Recover faster with the recovery planner.- Track your progress with stunning graphs.- Track bodyweight as you burn fat and build muscle.LocationYour privacy is key, so we don't store, track or sell any dataever.If you choose to talk to one of our fitness trainers we email youthe responsesso you have a copy of everything. We never email you otherwise orsell your information.Muscle Builder uses your location only to find Gyms in yourarea.It does not keep, store or give away your location.FACT the location only works in Find A Gym Feature.StorageMuscle Builder exports all your workouts to XML.So if you decide not to use Muscle Builder, you still have all yourworkout data.Now that's freedom of information.
Muscle & Fitness 6.5 APK
Now available: the FREE 2015 UltimateStarter's Guide Android phone app.Download it here:https://play.google.com/store/apps/details?id=com.amilink.startersguideFrom the publishers of Muscle & Fitness comes this collectionof FREE digital issues.Muscle&Fitness is the premier publication for workouts, thescience of muscle growth, and nutrition for dedicatedweightlifters.Download now to get the Ultimate Starter's Guide, Clear ResultsProgram, or 2014 Training Trends, all free!Please note: this app contains free digital issues only, it is nota digital edition of the print magazine.Digital editions of the print magazine can be found here:https://play.google.com/store/newsstand/details/Muscle_Fitness?id=CAowrNhRNew to the gym? Check out our 2015 Ultimate Starter's Guide:https://play.google.com/store/apps/details?id=com.amilink.startersguide
MuscleMatics 3.13 APK
At MuscleMatics, our goal is to provide simple and beautiful visualrepresentations of the human anatomy when performing various formsof exercise, with emphasis on technique and muscles utilized. SAVETIME Enjoy more time focused on your workouts. No more searchingfor exercise videos only to have to wait dreadfully through ads,promos, and requests to sign up, subscribe, share, like, tweet,etc. KEEP FOCUSED Get what you need when you need it. Use simplefilters to find the exercises you need. Save them to your favoritesfor quick access to your mostly used exercises for futurereference. DISCOVER PROPER MUSCLE-MOVEMENT SYNTHESIS See yourmuscles in action. These state-of-the-art animations illustrate theactivated muscles, while multiple angles demonstrate exactly how toperform the movements. Watch them looping continuously withoutinterruption. AVOID INJURY Imagine yourself succeeding. Byfollowing correct form and activating the right muscles, you willreduce injuries and progressively see quicker results. SELECT FROMA VARIETY OF EXERCISES Have some fun! Choose exercises from ourunique database containing isolated movements tofull-body-activation movements. Science has proven that varietypromotes adherence, so browse, choose, and FOLLOW THE MOVEMENT!
Health & Fitness Top Show More...
adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.