Top 50 Apps Similar to Choose How You Age
SuperBetter 1.1.5
Live Gamefully. Be Stronger. Proven resultsinjust 10 minutes a day.SuperBetter increases resilience - the ability to staystrong,motivated and optimistic even in the face of difficultobstacles.Playing SuperBetter makes you more capable of gettingthrough anytough situation—and more likely to achieve the goalsthat mattermost to you.SuperBetter was created by Jane McGonigal, a world-renowneddesignerof games to improve real lives & solve realproblems.►► Why play SuperBetter?SuperBetter has helped nearly half a million people so farachievepersonal growth and tackle real-life challenges. Here arereasonspeople around the world are using SuperBetter:- To adopt a new habit, develop a talent, learn or improve askill,strengthen a relationship, make a physical orathleticbreakthrough, complete a meaningful project, or pursue alifelongdream.- To beat depression, overcome anxiety, cope with chronic illnessorchronic pain, heal from physical injury, or recoverfrompost-traumatic stress.- To overcome a life challenge like finding a new job,survivingdivorce, dealing with a career or school setback, orgrieving theloss of a loved one.- To help others: therapists recommend SuperBetter totheirpatients; university professors incorporate SuperBetter intotheirstudent’s coursework; and HR professionals design SuperBetterintotheir employee wellness incentive programs.►► SuperBetter is Living Gamefully“At the heart of SUPERBETTER is a simple andpotentiallytransformative idea: We can use the same psychologicalstrengths wedisplay when we play games to confront real-lifechallenges,whether it’s illness, injury, or just changing ourhabits for thebetter.”– Daniel H. Pink, bestselling author of Drive and A WholeNewMindLiving gamefully means bringing the same psychological strengthsyounaturally display when you play games – such asoptimism,creativity, courage, and determination – to your reallife. Itmeans having the courage and openness to try outdifferentstrategies to discover what works best. It meanscollaborating withallies, and building up the resilience to tackletougher andtougher challenges with greater and greatersuccess.►► The Science Behind SuperBetterPowered by the science of games, positive psychology andbehaviorchange.SuperBetter is validated in two clinical studies:• A randomized controlled study conducted by the UniversityofPennsylvania found that playing SuperBetter for 30dayssignificantly reduces symptoms of depression and anxiety,andincreases optimism, social support, and player’s belief intheirown ability to succeed and achieve their goals. They alsofoundthat SuperBetter users were significantly happier andmoresatisfied with their lives.• A clinical trial funded by the National Institutes of Healthandconducted at Ohio State University Wexner Medical CenterandCincinnati Children’s Hospital found that usingSuperBetterimproves mood, decreases anxiety and suffering, andstrengthensfamily relationships during rehabilitation andrecovery.►► Features• The SuperBetter app is an everyday coach for gameful living• Identify your Epic Win and create your Secret Identity• Recruit Allies to support your journey• Choose pre-loaded experiences (PowerPacks) or design yourownadventures• Complete Quests, activate PowerUps and battle Bad Guyseachday• Track your resilience scores – mental, emotional, social&physicalLive Gamefully. Be Stronger. Get SuperBetter.
myPlan 3.0.8
Does your partner do things that make you feel scared orunsafe?Doyou have a friend or family member whose relationshipworriesyou?You are not alone. Relationship abuse is common. Itnotonlyaffects someone’s health and wellbeing but can also puttheminserious danger. myPlan can help you see more clearly tomakesafetydecisions by helping you assess the health and safety ofyour(or aloved one’s) relationship, get personalized informationforyourunique situation, and connect to resources. - Choose asecurePIN -Answer questions about you and your relationship somyPlancanprovide you with personalized information - TaketheDangerAssessment to learn about your level of risk from apartner -Rankyour priorities to help determine what’s mostimportant to you-Explore safety strategies and local resourcescustomized to you-Bookmark what’s useful for later to create asafety planthat’sright for you myPlan is backed by research withthousands ofpeopleexperiencing abuse from a partner. Safetyfeatures: - Noaccountset up required, myPlan use is completelyanonymous - Setyour ownsecure PIN code to keep your informationprivate - “Dummycode”option will hide the contents of the app incase you areforced toenter a PIN by someone - Quick lock button onevery pageSafetyNotes: - If someone monitors your device activity,having anappabout relationship abuse could put you at risk. Ifconcernedaboutsomeone discovering the app, delete it when you aredone withit,but know that on devices it’s not possible to deletetheappcompletely from your purchase history. - myPlan is notintendedforuse if you are in crisis, if in immediate danger call911.-Talking to trained advocates or counselors is themosthelpfulthing people can do to stay safe, but we know thevastmajority ofpeople experiencing abuse never access theseservices.myPlanexpands access to safety information by providing away toget toindividualized safety information—with the ease ofaccessandprivacy of a device. However, myPlan is not intendedtoreplacelive trained service providers.
7 Cups: Anxiety & Stress Chat 5.54.1
Feeling worried, sad, stressed or lonely?Needto talk to someone? Download 7 Cups now for FREEanonymousemotional support & counseling from trained activelisteners.Easy to use text chat. Real listeners available for you24/7 &that’s not all:- Chat 1-1 with a listener any time- Calm yourself with 300 free mindfulness exercises- Get personalized care with our free wellness test- Boost your mood with simple activities- Learn & grow from short videos- Feel supported in chat rooms & community forums- Access online message therapy with licensed therapistsWe start you on a “growth path” that will encourage and supportyouas you take daily steps to become stronger.Thousands of people use 7 Cups every week.EMOTIONAL SUPPORT ON DEMAND:Feeling stressed, anxious, or depressed? Havingrelationshipproblems? Sometimes you need to vent. Finding andscheduling atherapist can be time-consuming and expensive, and youcan’t alwaysopen up to friends, family, or coworkers.Now you can get emotional support anytime, anywhere with 7Cups.This app gives you the help you need, fast and free, in a waythatfits your life.• Connect anytime, anywhere with listeners who care• Speak your mind without any fear of being judged• All listeners trained in active listeningIN THE MEDIA:Founded by a licensed psychologist, 7 Cups has been featuredinLifeHacker (“Technology can help you find someone to chatwithabout your problems to, or even connect you with aprofessionalthat can offer lasting, long-term help”), Medical Daily(“Talkingtherapy for people on-the-go”), and TechCrunch (“One ofthe top 8startups from Y Combinator’s Summer ’13 Demo Day”).100% CONFIDENTIAL:Remain 100% anonymous. No one will ever know who you are—notevenyour listeners or therapists.LISTENERS WHO CARE:Our listeners are volunteers. They aren’t getting paid; they’reherebecause they want to help.They care.We have over 160,000 trained listeners and licensed therapiststochoose from. Listeners provide support across 189 countries andin140 languages. Each listener has a profile with reviews and alistof categories that they specialize in, ranging from panicattacksand bullying to eating disorders, surviving a breakup,andmore.When you find the listener you want, connect instantly via chat.Trya new listener each time, or pick one listener and develop adeeperongoing relationship.FAST & FREE:The app is free to download, and all listeners are 100% free.Afteryou download the app, you can start a conversation in lessthan 60seconds.UPGRADE PRICING & TERMS7 Cups offers two auto-renewing subscription options:$12.99/month$94.99/yearYour 7 Cups upgrade will automatically renew at the end of eachtermand your credit card will be charged through your iTunesaccount.You can turn off auto-renew at any time from your iTunesaccountsettings but refunds will not be provided for any unusedportion ofthe term.7 Cups also offers a Forever subscription paid for in asinglenon-renewing upfront payment of $399.99 granting unlimitedaccessto 7 Cups Upgrade forever.Read more about our terms and conditions here:Read more about our terms of service and privacy policy here:http://www.7cups.com/privacy.phpDownload 7 Cups and start feeling better today!If you love 7 Cups, please take 20 seconds to give us a nicereview.It really helps! For other feedback, contactinfo@7cups.com. Thankyou.For users aged 13+.
The Never Settle Collective 1.21.00
People who live exceptional lives follow one essential rule:NeverSettle. The Never Settle Collective is the only group thathasexamined and combined the best behavioral science research fromthetop universities, such as Yale, Harvard, Cornell and Stanford,touncover the specific skills, habits, behaviors, routines&mindset of those that never settle in life, no matterthecircumstances. STOP TRACKING HABITS... INSTEAD MASTER THERIGHTHABITS Scientifically-backed habits, routines & mindsetcanhelp guide you towards: • Breaking out of your comfort zone•Increasing perpetual gratitude • Engaging in habitual positivity•Creating a morning routine for unwavering motivation •Improvingdecision-making • Uncovering daily inspiration • Deepeningyourself-awareness and mindfulness • Banishing procrastination&becoming organized • Building a proactive mindsetthoughtself-development & self-improvement • Establishinghabits ofhealth • Formulating a structured, daily routine forproductivity •Igniting motivation for the new year HOW TO MASTERTHE RIGHTHABITS: THE NEVER SETTLE COLLECTIVE’S 4-STEP SYSTEM Learnthe wayscience intended. Never Settle has developed a step-by-stepsystembased on neuroscientific research: 1) DAILY PRACTICE -Howworld-class musicians, athletes, business people & keypeopleof influence excel. Follow 200+ personalized,real-time,step-by-step mental workouts. 2) OPTIMUM MINDSET - Changeyour moodand mindset instantly. 80+ techniques & tools tooptimize mood,no matter the circumstance. 3) POWERFUL NOTES -Reinforceproductivity & positivity. The integrated journalhelps tosolidify skills and habits. 4) TRACK YOUR PROGRESS – Focusonresults for continued motivation. Discover areas thatneedstrengthening and where you already excel. EVERYONE SHOULD HAVETHECHANCE TO BE EXTRAORDINARY. We invite you to be part of theelitegroup of the Never Settle Collective: Those that take controloftheir lives, and have a blast doing so. Never wake up inthemorning again and wonder how you should organize your day orwhatdaily routine you should follow. Make the most out of every daytobe: Happier Successful Joyful Motivated InspiredResilientExceptional Your Best Self TAILORED FOR YOU Never Settleis aself-development app that can help lead a fulfilling life,allwhile supporting positivity, joy, success and empowerment.Yourjourney through the Never Settle app will be personalized tofityour needs, and will help develop your happiness,mindfulness,motivation, focus, habits of health, social skills andtechnicalskills. THE 5 PILLARS OF LIFE ACHIEVEMENT: 1 Happiness:Gratitude,Positivity, Resilience, Self-Esteem, Bounce Back fromAdversity 2Optimal Mindset: Self-Awareness, Mindfulness, PositiveMentalHealth, Self-Development, Self-Improvement 3 Productivity:Success,Focus, Motivation, Persistence, Life Achievement,Inspiration,Organized & Structured Daily Routine 4Perseverance: TransformObstacles into Opportunities, Expand YourComfort Zone, Bounce Backfrom Failure 5 Better Decision-Making:Create Perpetual Motiontowards Life Goals NEVER SETTLE IS FOR BUSYPEOPLE LIKE YOUHigh-achievers increase their likelihood of successand happinessby consistently developing their productivity,passion,inspiration, creativity, focus, morning motivation &dailyroutine. Never Settle gives you maximum results with minimaltimeand effort. ALWAYS THERE FOR YOU: Want to break out of yourcomfortzone? Need guidance on a tough decision? Findinstant,best-in-class advice based on the latest behavioral sciencein the“Tools” feature. It is almost like having an expert alwaysready toguide you. WELCOME TO OUR COMMUNITY One thing unites us:Each of usseeks to lead a meaningful and fulfilling life. Pleaselet us knowif we can make the experience better for you. Email usatsupport@neversettleapp.com Privacy policylink:https://neversettleapp.com/privacy.html
