Top 34 Apps Similar to Prospre: Macro Meal Planner
Macros - Calculate your Diet 1.10.3
Calculate your calorie needs and percentagesofmacronutrients according to your objectives, either tomaintainweight, lose weight or gain weight (muscle mass).Calculate your basal metabolism rate (MBR), that is what yourbodyuse just to live without an extra activity, such aswalking,sports, work or any other physical activity.Calculate your body fat percentage based on your BMI (BodyMassIndex) or your measures for a more accurate calculation.In addition, calculate your daily calorie requirement for yourlevelof activity and the necessary macronutrients(carbohydrates,proteins and fats) to meet your goals.Mifflin-St Jeor, Harris-Benedict and Katch-McArdle formulas areusedfor the basal metabolism rate (MBR) calculation.
Fitness Meal Planner
Simplify your fitness or bodybuildingmealplanning process with Fitness Meal Planner. Fitness MealPlannerautomatically calculates your macro needs and builds a mealplan inseconds to complement your workout!Leave the planning to us, download the Fitness Meal Planner Appandstart eating right and seeing results.In Short:• Enter basic info and fitness goals and receive a meal plan• Select the number of meals per day between 3 and 8• Set diet type and food restrictions• Have at your fingertips what you need to eat and how much ofit,always• Choose to eat what you like, substitute the rest• Tap in to our growing collection of diverse fitness mealsandtheir recipes• Edit meal times and select whether to receive reminders atmealtime• Get your weekly shopping list according to your meal plan• Have your own caloric goal and macro ratios? No Problem, Set itinthe advanced section• Want to add your own food? Sure thing! add food items andwe'llcalculate the meal plan with them for you!Download the Fitness Meal Planner!WANT THE ADS FREE VERSION? download FITNESS MEAL PLANNER-ESSENCE:https://play.google.com/store/apps/details?id=com.fitnessmeals.fitnessmealplanneressenceDiscover us on Twitter: https://twitter.com/Fit_Meal_PlanOn Facebook: https://www.facebook.com/FitnessMealPlannerCheck out our blog and leave acomment:http://fitnessmealplanner.comFeel free to contact usatfitnessHeroes@fitnessMealPlanner.com