Top 50 Apps Similar to SmartWorkout - Gym Log Tracker
5x5 Weight Lifting Workout and fitness tracker 1.1.5
The 5x5 Weight Lifting Technique; a simple but effective waytobuildstrength and muscle mass with full-body workouts thattargeteverymuscle with only 3 exercises. ● 3 workouts a week,3compoundexercises per workout, only 45 minutes long. ●5repetitions of 5sets for each exercise, adapting the weight toyourlevel ● Weeklyweight increase for each exercise ● Start withaworkout by defaultor choose your exercises among a list of10compound workouts:Squat, Deadlift, Barbell Lunges, BenchPress,Inclines Bench Press,Barbell Row, High-pull, T-bar Row,PowerClean, Overhead Press. Wechose to add various compoundexercises soyou can vary workouts,and still build strength andmuscle mass. Youwon't have to repeatany exercises for a whole week,as opposed toother 5x5 weightlifting apps. Results have been proventime andtime again overdecades, starting with Mark Berry's original5x5 inthe 1930s, RegPark in the 1950s, Bill Starr in the 1970s, andthemany versionsyou see today. ● Full-body workouts that targeteverymuscle withonly 3 exercises ● Free weight, barbell exercisesyoucan do inevery gym - no need to wait for a specific machine.●Easyexercises that teach you to master proper form ●Progressiveweeklyweight increase ● Rest days for optimal recoveryand musclemassbuilding ● Warm-up and stretches to stay injury-freeUpgrade tothePremium version to get better results and stayinjury-free.Onceyou've chosen your subscription and confirmed yourorder,thepayment will be charged to your account, adjusted totherightprice for your country. Your subscription willautomaticallyrenewat its end date. You can stop the automaticrenewal at anytime. Toavoid the renewal, cancel it at least 24hbefore the enddate ofyour subscription. No refund is available forunusedtime.Terms&conditions:https://www.applicationiphone.info/green-tomato-media-5x5-weightlifting-app-terms-conditions/Privacypolicy:https://www.applicationiphone.info/green-tomato-media-5x5-weightlifting-app-privacy-policy/
Wendler Log
The easiest way to track andautomaticallycalculate your Wendler 5/3/1 powerliftingroutine.Simply input your one rep maxes once! Based off your one repmaxesyour entire Wendler 5-3-1 routine will be calculated. You willnothave to look at another percentage or weight chart again! Losethespreadsheets! Your weights will automatically increase witheachnew cycle as little or much as you setup. This takes the mathoutof your training so you can focus on lifting!The Wendler 5/3/1 mesocycles and lifts are automaticallycalculatedbased on how you lift and your body's own unique fitnesslevel.Customize the program as little or a much as you want. Stickwiththe four main lifts: Military Press, Bench Press, Back SquatandDeadlift - or create your own unique lifts!Free Features✔ Automatically increase the weight for your lifts eachnewcycle✔ Keep track of your scores. Your AMRAP (As Many Reps asPossible)score from your last cycle is displayed as you completeeachlift✔ Warmup sets for each lift day based off your one rep max✔ Rest timer so you know how long to rest between sets✔ One rep max calculator (Epley) to ensure you start with therightweights✔ Choose your units - kg or lbs✔ Customize the number of weeks in your lifting cycles -configureup to 10 weeks in a cycle!✔ Track and graph your bodyweight✔ Create your own custom lifts to do with the Wendler531program✔ Customize the week (wave) percentages✔ See a complete history of all your Wendler workouts. Sort bydate,reps, lift type, and one rep max.✔ Export your lift history✔ Wendler 5-3-1 Calculator✔ Especially designed for Powerlifting or CrossFitGet Even Stronger with Wendler Log Pro Features✔ Assistance program creator✔ 15 pre-built customizable assistance programs✔ Special Joker Set assistance program that will dynamicallyadjustthe weight and reps depending on what week you are in✔ Plate calculator - see the exact plates you need to load onyourbar for all your lifts✔ Graph your bodyweight and calculated one rep maxes overtime✔ Automatically backup and sync your progress to the cloud✔ Ad freeNote: purchasing Wendler Log Pro also supports the team behindthisapp. If you find the app helpful, purchasing pro helps us maketheapp better.Please note this app is not connected to Wendler himself,thecreator of of the Wendler 5/3/1 program. This app may deviatefromthe program.App SupportIf you experience issues with Wendler 5/3/1 Log workout app orhavesuggestions to improve it, we'd love to hear from you! Justcontactus from the app by going to the Help Center > Feedback /GetHelp.Permissions- Internet to send error reports- Photos/media/files to share your workouts- Vibration to alert you when the rest timer is finished- In-app purchases to unlock extra features
GymRun Workout Diary and Fitness Tracker
GymRun - intuitive,extensive,customizable* create own workout plans and day routines (supersets, cardioandweight lifting mix)* customizable built-in exercise database (store own images)* statistics, charts and session reports (1RM, workoutvolume,calories)* rest countdown, stopwatch* smartwatch support (Samsung Gear, Android Wear)* lock screen widget to log workouts* comfortable historical log autofill/pre-filling* customizable logging list* note function* multiple profiles* log body data and body photos* light, dark and pure black (OLED) theme* exercise favorite list and muscle group filters* workout record notification* local backup, Dropbox, Google Drive sync and CSV export* share workout session results on Google Fit, S Health,Instagram,Facebook, Twitter* YOUR FEATURE: feedback and suggestions are welcome
BB Workout Log & Tracker 2.0.13
Bodybuilding Workout Log is a very easy touseworkout tracker application. The goal of this app is to allowyouto workout and log your training results without looking atthephone all the time, with as little screen taps as possible.Puretraining log! Both beginners and experienced lifters(inbodybuilding, power lifting or fitness) will benefit fromthisworkout journal's simplicity and features which include:★ free choice of workout exercises. You do not need to deal withalong list of exercises that you never use in your training.Addexercises that you love and name them in a way that is cleartoyou;★ import of popular exercises for a quick start (as well as asampleroutine);★ saved training routines with pre-defined exerciseselection;★ dynamic training routines, where one can select exercises onthego;★ comments/notes for sets;★ always visible history of sets, reps, weight, comments andresttimes (no need to interrupt your training to viewprevioushistory);★ detailed workout history with a calendar and stats;★ progress tracking with graphs for 1 rep max;★ deletion of incorrectly logged workout sets;★ rest timer with vibration and an optional soundnotification,which is extremely useful if you train withheadphones;★ smart automatic rest interval selection;★ option to show best results from each workout only;★ option to show results from the same routine only;★ log of 1RM changes;★ export of all workout history to a CSV file on the SD card;CSVfiles can be opened and processed with mostspreadsheeteditors;★ summary of achievements displayed after training (includingnewrecords, total weight moved, trainingtime,intensity);★ sharing of summary screens (Facebook, email, SMS or anyothersharing provider that is installed on your phone);★ resuming of incomplete workouts;★ performing supersets using back/forward navigationandcomments;★ smart pre-entering of weight for the next set;★ add/remove/reorder exercises during training;★ backup and restore of all exercises and training history, youcanmove all created exercises and all training history toanotherdevice at any time.Please visit our site http://www.bbworkoutlog.com for newsaboutnew workout tracker features and version releases. Or followus ontwitter https://twitter.com/bbworkoutlog to get thelatestupdates.This application uses free icons from http://icomoon.io/ (CC3.0license)
Trainerize 7.13.1
Trainerize is an online personaltrainingplatform that empowers fitness professionals and studios tobetterconnect to their clients when training them onlineorin-person.By combining both a trainer and client side experience,Trainerizeallows fitness professionals to stay connected with theirclientsand manage their coaching business from their smartphonesanytime,anywhere.At the same time, Trainerize helps clients achieve theirfitnessgoals by keeping them engaged with their trainers. Trainershelpclients stay committed to their program through customizedandcomprehensive training plans and progress reports.WHO CAN USE THE APPBoth fitness professionals and clients can use the app,howeverfitness professionals need an account on Trainerize.com toenableclients access to the app. Clients can only use the app ifthey areworking with a trainer that uses Trainerize.FEATURES FOR FITNESS PROFESSIONALS- Build and deliver customized training plans built fromworkoutscontaining exercise pictures/videos for online andin-personfitness training- Look up client training plans and progress stats, manageworkoutcalendars, check clients in for workouts, and trackcurrentworkouts- Deliver meal plans or get access to professional mealplanningtools right in the app- Keep a full client contact list database and train themin-personat anytime- Edit client workouts on the fly- Add full client body stats including caliper bodyfatmeasurements- Upload client progress photos- Add new clients from the mobile app- Message clients in real-time- Connect to add-ons to extend your business and services(eg.MindBody Online, Evolution Nutrition, YouTube, PayPal,Skype,Facebook, Twitter)FEATURES FOR CLIENTS:- Access training plans, follow and check-in to workouts- Schedule workouts and stay committed by beating yourpersonalbest- Access meal plans if your coach sets them up- Message your coach in real-time- Track body stats and take progress photos- Review past progress stats and graphs- Set push notification reminders on days withscheduledworkouts- Connect to Withings devices to sync body stats instantlyIMPORTANT NOTE: This app is a companion app for businesses thatuseTrainerize. An online account is required. If you're a client,askyour trainer for your account details so you can login to thisapp.For more information visit our website.
Redy Gym Log, Exercise Tracker 2.2
Redy Gym Log is the ideal workout buddy when doingbodybuildingandweight lifting at the gym. Redy Gym Log is a fitnesstracker/workout log that is specially designed to motivate you togetthemost out of your workouts. Logging your sets is fast andeasyandso is tracking your progress and history. Redy Gym Log hasaverysimple and clean user interface that allows you to focusonyourresults and on optimizing your training. Free features - Noads-Group your favorite exercises into customized routinesandsortthem the way you want - Logging of sets requires aminimumofeffort and you can quickly review your recent setsandpersonalbest - A wide range of exercise types are supportedrangingfromweight lifting and strength training exercises tofitnessandcardio exercises: Reps - weight, time - distance, weight-time,time only and reps only - Android Wear support. Keepyourphone inyour pocket while working out and log sets using yoursmartwatch.- Add notes or comments when logging your sets - 1RM(one repmax)is automatically calculated for each set logged -Shareyourworkout on Google Fit, Runkeeper, Dailymile, Facebook,TwitterandGoogle+ - Countdown rest timer that starts automaticallyafteraset is logged. A rest period can be set up for eachexercise-Detailed history of previous workouts, including aworkoutcalendargiving a nice overview of your fitness activity. -Yourtraininglog is safe. Backup and restore your log data viamail,localstorage or cloud services (Google Drive, Dropbox,etc.).-Automatic cloud backup done in the background while youuseRedyGym Log - you’ll never loose your exercise data, even ifyourphoneis lost - Visually pleasing "material design" userinterfacewitheasy navigation Features available through in-apppurchase -Statsfeaturing adjustable graphs for each exerciseshowing eithermaxweight, total weight, total repetitions or 1RM (1rep max).Enablesyou to quickly overview and track your progress -Overviewof yourachievements at the gym giving you motivating factsaboutyourworkout history. For example: “Heaviest lift”, “busiestmonth”and“longest workout” - Export feature that allows you toworkwithyour fitness data outside the app (in for instance Excel)
