Description
App Information Stretching & eye exercises
- App NameStretching & eye exercises
- Package Nameinfo.tom4sM.TakeBreakFree
- UpdatedAugust 28, 2012
- File Size512k
- Requires AndroidAndroid 2.0 and up
- Version1.0
- DeveloperTM production
- Installs10,000 - 50,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
TM production Show More...
Stretching & eye exercises 1.0 APK
TakeBreak is a stretching and eye exercisesapp which notifies you when you need to take a break. Taking breaksat least every 45 minutes is very important to your health. Thestretch exercises will help you to lower or even eliminate yourneck, back, waist or shoulder pains and eye exercises will makeyour eyes stronger and your vision better. The program has 15exercises and takes approximately 3-4 minutes to finish.The Benefits of Stretching• Improves circulation and boosts your immunity• Improves balance and coordination• Helps alleviate or even eliminate neck, back, waist and shoulderpains• Helps you lose weight by burning fats• Makes you feel more energized and relaxedThe Benefits of Eye ExercisesOur eyes need regular exercise to keep them healthy. Especially ifyou spend lots of time in front of computer or TV. Regularlyexercising your eyes will naturally improve your vision and preventyou from wearing glasses.Keywords: stretches, stretching exercises, eye exercises,healthy, lose weight, back pain, neck, waist, shoulder, pain,stress relief, health fitness, stretching for flexibility, apps,app, sitting exercises, for desk office workers
Stretching and eye exercises 1.0 APK
TakeBreak is a stretching and eye exercisesapp which notifies you when you need to take a break. Taking breaksat least every 45 minutes is very important to your health. Thestretch exercises will help you to lower or even eliminate yourneck, back, waist or shoulder pains and eye exercises will makeyour eyes stronger and your vision better. The program has 15exercises and takes approximately 3-4 minutes to finish.The Benefits of Stretching• Improves circulation and boosts your immunity• Improves balance and coordination• Helps alleviate or even eliminate neck, back, waist and shoulderpains• Helps you lose weight by burning fats• Makes you feel more energized and relaxedThe Benefits of Eye ExercisesOur eyes need regular exercise to keep them healthy. Especially ifyou spend lots of time in front of computer or TV. Regularlyexercising your eyes will naturally improve your vision and preventyou from wearing glasses.Keywords: stretches, stretching exercises, eye exercises,healthy, lose weight, back pain, neck, waist, shoulder, pain,stress relief, health fitness, stretching for flexibility, apps,app, sitting exercises, for desk office workers
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This is an app for the users ofTrackingDiet.com. Absolutely for free!Track your macronutrient, vitamin, and mineral intake fromVitamin A to Zn!Track your diet, analyse/analyze your diet, lose weight, livehealthy. Fitness. Healthy Diet. We will help you analyse your diet!Best sources of nutrients. Best foods.
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Stretching Flexibility Stretch 1.2 APK
Top 10 Stretching and Flexibility Exercisesfor the BodyMany people do not realize the value of stretching to the bodyand the entire health condition in general. Some individuals havethe wrong notion that stretching does not improve muscles but arejust preparatory activities prior to performing rigid strength andphysical exercises. This is not the case. Several studies haveshown that stretching can improve athletic activities, improveflexibility and range of movements to body joints, increase bloodflow to the muscle, relieves stress and pressure from the body, andminimize the risk of injuries. All it takes to gain these benefitsis to have a regular stretching and flexibility exercisesprogramWhat is it All About?A stretching and flexibility exercises application provides themost convenient way to perform different stretching exerciseswithout going to the gym or buying expensive stretching equipmentsand machines. This kind of app has exercises which were designed byprofessionals and is based on simplified various Yoga stances sothat it can be performed by everyone regardless if they areexperienced with Yoga or not or whether they need it for relaxationor as part of their daily routine to stay physically active everyday. The app involves different parts of the body such as thefollowing:Neck and Waist – to relieve body pressure, stiff neck, and bodyjoints pain. The exercises include neck massage, half-moon poseroutine, body twist pose, and triangle pose.Shoulder and Back – to relieve back ache and pain, alleviatebody joint movement, and prevent arching of the back. Example ofstretching exercise in this aspect is hand pulling bendsideways.Body and Limbs – to burn extra fat, add energy to the muscles,and boost immunity.Features That Provide ResultsA good stretching and flexibility exercises application embeds aprofessional yoga teacher tool to help correct poses and offer adetailed instruction on how to perform stretching properly. Thestretching exercises should only need a simple support system suchas a chair so that it is easier for the individual to perform thestretching activities and achieve better results. The program isnot rigid as one can choose which among the yoga stances can formpart of your daily routine. The application should have a slideshowpresentation and an instruction window to make it more convenientfor the individual to study and imitate the movements.Install a stretching and flexibility exercises application forfree now and make stretching a daily habit. Remember thatstretching offers head to toe benefits and even intrinsic ones likerelaxation and a stable mind. Why enroll in a Yoga class when youcan have simplified Yoga lessons for free through this stretchingapplication for mobile devices? Join the multitudes of people nowwho discovered this amazing mobile application and how it madewonders to their life from top to bottom.So why go for more difficult stances when you can have modifiedYoga stances in this stretching and flexibility exercisesapplication? Since it is compatible with all Android operateddevices, you can have these at your fingertips right away.
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