I wrote this app while losing over 90 poundson a low-carb diet.Most apps count calories and track the three macronutrients:fat, protein, and carbohydrates.Low-carb, ketogenic, and Atkins dieters are mainly interested intracking their "net" carbohydrate intake. This means that allcarbohydrates that do not impact blood sugar need to be subtractedfrom the total carbohydrates. This app automatically calculates the"net carbs" by subtracting dietary fibers and sugar alcohols.Use this app to:Search for common foods and automatically calculate the "net carb"count, or simply add your own entries.Track your carbohydrate intake in your daily journal.Trend your progress over a period of a week or several months tosee your improvement over time.Use the journal history to see what you consumed on a previousday.

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SparkPeople is your personal diet andlifestyle coach.Get healthy with customized workouts & meal plans ; lose weightby tracking food & planning your diet.Rated 5 stars by thousands of users, SparkPeople helps millions ofpeople reach their goals; you can be next.WHY YOU SHOULD DOWNLOAD OUR APP NOW:SparkPeople brings you the fitness tracking and carb countingtools, calorie charts, exercise demos, and the detailed reportingthat will help you achieve your goals and change yourhabits. The app has:The Biggest Food Database of any Food Tracker & DietApp: With over 3,500,000 foods tracked, our easy food lookuphelps you count the calories you eat while finding a diet that’sright for you.Fast Diet & Fitness Tracking: It’s easy to track yourworkouts and count the calories you burn. Track both strength andcardio with our easy-to-use search function, including sets, reps,and weight/rep. Calculate the caloric intake of any meal with oursimple calorie calculator. Great for tracking macros and countingcarbs!Diet Program Agnostic: 1200 calorie diet, low carb or nocarb diet, vegan diet, keto diet--it’s all the same to us. We’llhelp you reach your goals, no matter the diet you follow.Hundreds of Exercise Demonstrations: Get fit, tone up andavoid common exercise injuries with our short demos of popularcardio & strength exercises. All demos are performed bylicensed trainers, so you can learn the right way, everytime.Food Intake and Diet Calculator: Find most foods with ourbarcode scanner. Get the right calorie and nutritional informationfrom our food database, & save the foods you eat to your foodlog. Use our calorie intake calculator & nutrition calculatorwith a tap. Find the makeup the common nutrients & minerals inyour diet: calories, carbs, protein, fat, fiber, cholesterol, &more.Healthy Meal Planner: Set your goals and we’ll help you planout your meals for the week. It’ll make your new lifestyle changeeasier!Track Your Weight Daily: Keep track of your progress withour easy to use weight & BMI chart.Health, Diet & Fitness Articles: Read articles fromSparkPeople’s nutritionists & fitness experts to learn moreabout your metabolism & how to be healthier & moremotivated. It’s like having a team of dietitians, nutritionists,& fitness trainers on your phone!Total Integration: You can access your fitness &nutrition logs from your computer, tablet or phone.Connect Apps & Devices: Already use other apps ordevices to track your fitness, but need weight loss strategies& diet tracking? Just connect the app or device you use to thisapp! We offer full integration with FitBit, Jawbone UP, Google Fit,Misfit, Runkeeper, & Garmin devices.SPARKPEOPLE ISN’T A WEIGHT LOSS PROGRAM, WE’RE ACOMMUNITYThe SparkPeople Calorie Counter, Food & Diet Tracker fullysyncs with our site. Since 2001, SparkPeople.com has helpedmillions of people lose weight and stay fit by offering support,education and powerful weight loss & fitness tools. With youraccount, you can also access:★ SparkPeople.com's vast library of healthy-living articles,fitness videos, & exercise planning tools.★ SparkRecipes.com, our healthy recipe site.You’ll find over 600,000 healthy & tasty recipes that help youreach your nutrition goals.★ The web’s friendliest, most supportive healthy lifestylecommunity. Get support from other members who have been right whereyou are; reach your weight loss & fitness goals while havingfun!Our #1 goal is to help you achieve your goals. Please send anyquestions, concerns, or suggestions tosupport@sparkpeople.comStart living a healthier life. Thanks for using our app!

This app allows you to track your carb intakethrough the day. Each time you consume food, enter the carbs intothe app. You can then track your progress &clear the next day.Great for Atkins, South Beach, Sugar Busters, ZoneIncludes a status bar to easily display your % carbs consumed,and set your own intake goal.

=== Always Know When I Update With NewRestaurants: Sign Up For The Newsletter: http://eepurl.com/e-a9U ===This app is simple - it gives you calorie counts (and more) FASTfor a number of popular restaurants! Pick your restaurant, pickyour item, and you get the count! For restaurants that have dozensof items, use the search box to narrow down your criteria! Tryingto eat healthier? Check out the BMR and daily calorie calculator.Over 10,000 people use this app every day!Features:* On-board database - no need to query the internet to get yourcalorie information. Use it when you have no cell service or on atablet without WiFi!* Select restaurants now have carbohydrates (carbs), fat, sodium,protein, fiber, and sugars!* Restaurants added upon request - simply let me know what you wantto see, and I'll add it in a future update!* Includes calorie counts for 140 restaurants - more than 16,000items! See the list below!* Scratchpad Feature: Keep a few items quickly at hand by addingthem to the app's Scratchpad list. Use it* Saves your spot - loads back to the last item viewed when openedagain!* Base Metabolic Rate (BMR) and Calorie Consumption Calculatorbuilt-in! Calculate your BMR and how many calories you burn daily(And how many you'd need to lose to be 1lb less)! Calculate it foryour friends and email it to them!* Share calorie information with other apps on your phone: Make anote of what you ate or email it to someone else!* Restaurants with hundreds of items are no problem - simply usethe search feature to find specific foods!* Easy to use interface!Restaurants:A&WAladdin's EateryApplebeesArbysAtlanta Bread CompanyAu Bon PainAuntie Anne's PretzelsBackyard BurgersBaja FreshBarnes & Noble CafeBaskin-RobbinsBeef 'O' Brady'sBig BoyBob EvansBojanglesBorders CafeBoston MarketBruegger's BagelsBurger KingBurgervilleBuffalo Wild WingsCalifornia Pizza KitchenCarl's Jr.Captain D'sCheesecake FactoryChick-fil-aChili'sChipotleChurch's ChickenCinnabonColdstoneCorner BakeryCracker BarrelCulver'sDairy QueenDel TacoDenny'sDomino's PizzaDon Pablo'sDonato's PizzaDunkin' DonutsEat 'n' ParkEl Pollo LocoFazoli'sFirst WatchFive GuysFox & HoundFriendly'sFuddrucker'sGeneric SushiGodfather's PizzaGolden CorralGood Times Burger & Frozen CustardGreen BurritoHaagen-DazsHardeesHometown Buffet / Old Country BuffetHoney Baked HamHootersHot Dog On A StickHoulihan'sIHOPIslandsIn-N-OutJack In The BoxJamba JuiceJimmy John'sJimmy John'sJohnny RocketsJason's DeliKFC / Kentucky Fried ChickenKing's Family RestaurantsKrystalKrispy KremeLittle Casear'sLoneStar SteakhouseLong John SilversLongHorn SteakhouseMama Fu'sMcDonald'sMimi's CafeMiami SubsMoe'sMooya BurgerNathan's FamousO'Charley'sOlive GardenOutback SteakhouseOn the BorderPanera BreadPapa John'sPopeye'sPapa Gino'sPanda ExpressPei WeiPF Chang'sPizza HutPollo TropicalPotbelly Sandwich WorksQuiznosQdobaRally's / CheckersRed LobsterRed RobinRoberto'sRound Table PizzaRubiosRuby Tuesday'sRuby's CafeRyan'sSbarroSchlotzsky's DeliShake ShackSmashburgerSmokey BonesSmoothie KingSonicStarbucksSteak 'n ShakeSteak EscapeSubwayTaco BellTaco BuenosTaco John'sTaco TimeTexas RoadhouseThe Melting PotTim Horton'sTGI Friday'sUno Chicago GrillVillage InnWawaWaffle HouseWingersWendysWhataburgerWhite CastleZaxby'sNote: While I do my best to verify the source of these caloriecounts, I'm not responsible for anything that might occur as theresult of their use! (i.e. if the app tells you that Double DarkChocolate cake is only 2 calories, it's just possible a mistake wasmade!)And Thank you loyal users for your support in rating,commenting, and feedback!

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.