Beschreibung
App Information The Mindfulness App UK
- App NameThe Mindfulness App UK
- Paketnamese.lichtenstein.mind.uk
- UpdatedFebruary 19, 2015
- Datei36M
- Erforderliche Android-VersionAndroid 2.3.3 and up
- Version1.37
- HerstellerMindApps
- Installationen1,000 - 5,000
- Price$1.99
- KategorieHealth & Fitness
- Hersteller
- Google Play Link
MindApps Zeig Mehr...
La Pleine Conscience 1.60 APK
MAINTENANT EN FRANÇAIS!L'App de Pleine Conscience la plus écoutée en Scandinavie, plus de300 000 utilisateurs.Souhaitez-vous arriver à plus d’équilibre dans une vie de plus enplus stressante? Pensez-vous que méditer soit difficile? Alors,essayez l'Application Pleine Conscience!L'Application Pleine Conscience est un outil qui vous donne unplus de conscience dans la vie. Elle vous aide à faire face àl'aspect le plus difficile de lapratique de la Pleine Conscience, à savoir, se rappeler d'être enPleine Conscience.________________________________________CE QU'EN PENSENT LES UTILISATEURS” Je viens de terminer un cours de Pleine Conscience et j’aiessayé de nombreuses méditations guidées sur CD. Celles-ci sontjuste ce qu’il faut! La voix est agréable, des fonctions utiles. Jel’utilise presque tous les jours”"Beau, simple, clair; grande souplesse d'utilisation; voixagréable. Voilà qui devrait vraiment m'aider à mediterrégulierement.""Bien conçu, simple et agreable. Un outil fantastique pour lesdébutants et ceux qui pratiquent déjà. Tout le monde devraitl'avoir dans sa poche. Le cadeau parfait.""Formidable application! Complète et facile à utiliser. Des tasde fonctions et pourtant simple à mettre en oeuvre."BREVE DESCRIPTION DE L'APPLICATION:En fixant des rappels aux heures et jours de votre choix vousrecevrez un message qui vous dit que le moment de méditer estarrivé.Vous pouvez choisir la duréee de la méditation.Vous pouvez être guidé par une voix ou simplement méditer ensilence avec le son de clochettes à intervalles différentsVous pouvez aussi créer votre propre méditation pour la durée detemps que vous aurez choisi.Enfin, vous pouvez programmer à des moments que vous aurezchoisi, des annonces de Pleine Conscience qui vous aident à êtredans le moment présent.Avec l'Application Pleine Conscience, vous pouvez simplementvous "appelez" de temps à autre pour vous assurer que vous êtesbien là.Il est aussi biensûr possible de méditer simplement en ouvrantl'Application Pleine Conscience et en choisissant la méditation quevous voulez écouter - par exemple, si vous avez du temps dans lemétro, le bus, dans une queue ou que vous desiriez seulement vousasseoir un moment.Toutes les méditations que vous aurez faites sont enregistréesdans le journal afin que vous puissiez suivre vos progés au fil dutemps. L'Application Pleine Conscience comprend:Quatre méditations guidées de 3, 5, 15 et 30 minutesQuatre méditations silencieuses avec clochettes de 3, 5, 15 et 30minutes,Un scan corporel guidéLa possibilité de créer une méditation modifiée avec ou sansintroduction guidéeDes annonces de Pleine Conscience;Fonction rappel;Journal/Statistiques L'Application Pleince Conscience est un outil formidable aussi bienpour débutants ou pratiquants expérimentés souhaitant devenir plusprésent dans sa vieNous sommes convaincus qu'elle donnera une nouvelle dimension àvotre vie quotidienne et la rendra plus riche et plusintéressante!NOW IN FRENCH!The Mindfulness App most listened Scandinavia, over 300,000users.Would you like to get more balance in life more stressful? Do youthink that is difficult? So, try the Application Mindfulness!The Mindfulness App is a tool that gives you more awareness inlife. It helps you cope with the most difficult aspect of thepractice of mindfulness, namely to remember to beMindfulness.________________________________________THINK THIS USERS"I just finished a course of Mindfulness and tried many guidedmeditations on CD. These are just what you need! The voice ispleasant, useful functions. I use it almost every day ""Beautiful, simple, clear, flexible use, pleasant voice Thatshould really help me meditate regularly..""Well designed, simple and pleasant. A fantastic tool forbeginners and those already practicing. Everyone should have it inhis pocket. The perfect gift.""Great app Comprehensive and easy to use. Lots of functions, yeteasy to implement."BRIEF DESCRIPTION OF THE APPLICATION:Setting reminders to hours and days of your choice you willreceive a message telling you that the time has come tomeditate.You can choose duréee of meditation.You can be guided by a voice or simply meditate in silence withthe sound of bells at different intervalsYou can also create your own meditation for the length of timeyou choose.Finally, you can schedule at times that you have chosen, adsMindfulness to help you be in the present moment.Application with Mindfulness, you can simply "call" from time totime to make sure you are there.It is of course also possible to meditate simply opening theFull Application Awareness and choosing meditation you want to play- for example, if you have time in the subway, the bus, in a queue,or if you desire, you just sit a moment.All the meditations that you make are recorded in the log sothat you can track your progesterone over time.The Application Mindfulness includes:Four guided meditations 3, 5, 15 and 30 minutesFour silent meditations with bells 3, 5, 15 and 30 minutes,A body scan guidedThe ability to create a modified guided meditation with or withoutintroductionAnnouncements of Mindfulness;Callback function;Journal / StatisticsThe Application Pleince Conscience is a great tool for bothbeginners and experienced practitioners wishing to become morepresent in his lifeWe believe it will give a new dimension to your life and make itricher and more interesting!
Mindfulness Appen 1.60 APK
SVERIGES MEST SÅLDA MINDFULNESS APP!!MER ÄN 500 000 ANVÄNDAREVill du hitta mer närvaro i vardagens stressiga tillvaromentyckeratt meditation verkar svårt? Då kanske Mindfulness Appenärnågotför dig.Mindfulness Appen är ett verktyg för att bli mernärvarandeilivet. Den hjälper dig med det som är allrasvårastimindfulnessutövandet - nämligen att komma ihågattvaramindful.______________________________________KOMMENTARER FRÅN ANVÄNDARE:"Jag har gått kurs i Mindfulness och jag har provatmångaguidningarpå tex CD. Det här är Klockrent! Bra röst,brafunktioner och detverkligen funkar som Mindfulness ärtänkt.Använder den nästandagligen.""Enkel, tydlig, snygg, behaglig röst och flexibel. Dethärkanverkligen bli det som hjälper mig attmediteraregelbundet!""Fin design, enkel o behaglig. Fantastiskt verktyg förbådenybörjareoch redan praktiserande. Den här borde alla ha isinficka. Enriktigt bra present""Snygg design, behagfull app och så rätt i tiden!""Äntligen en bra meditations App på svenska!"______________________________________KORTFATTAT OM APPEN:Genom att ställa in påminnelser på de tider och dagar du villkandufå meddelande om när det är dags att meditera (ungefärsomSkalmansmat- och sovklocka).• Du kan välja om du vill sitta en kortareellerlängrestund.• Du kan bli guidad med röst eller bara sitta i tystnadmedklockorsom slår vid olika intervaller.• Du kan även ställa in en anpassad meditation precis så långsomduönskar.• Slutligen går det att ställa in ”Mindfulness Notiser”vidvaldatidpunkter som kan hjälpa dig att öka din närvaroistundenGenom Mindfulness Appen kan du helt enkelt ”ringa upp”digsjälvdå och då för att kolla om du verkligen är hemma.Förutom de förinställda påminnelserna går det givetvisattsättaigång en meditation genom att helt enkelt starta appen,ochväljaden meditation du vill lyssna på - tex om du har en stundöverpåbussen, på arbetet, i en kö eller bara vill sitta nerenstund.Alla utförda meditationer sparas i statistikdelen så attduharmöjlighet att följa hur din meditationsutövningutvecklasövertid.Mindfulness Appen innehåller:4 Guidade meditationer: 3, 5, 15 och 30 minuter4 Tysta meditationer med klockor: 3, 5, 15 och 30 minuter1 Guidad kroppsscanningMöjlighet att ställa in en anpassad meditation med ellerutanguidadbörjanMindfulness notiserPåminnelsefunktion baserad på tidStatistikMindfulness Appen är till för alla som vill bli mernärvarandeilivet, både nybörjare och mer erfarna utövare. Vi hoppasattdenkommer att förgylla din vardag och göra ditt livmeraintressantatt leva!SWEDEN'SBESTSELLERSMINDFULNESS APP!MORE THAN 500,000 USERSWant to find more presence in the everyday stresses of lifebutfindthat meditation seems difficult? Mindfulness App is for you.Mindfulness App is a tool to become more present in life.Ithelpsyou with the most difficult of mindfulness practice -namelytoremember to be mindful.______________________________________COMMENTS FROM USERS:"I have taken a course in Mindfulness and I have tried manytoursforexample on CD. This is right on! Good voice, good featuresanditreally works as Mindfulness is intended. Use italmostdaily.""Simple, clear, neat, pleasant voice, and flexible. Thiscouldreallybe the one that helps me to meditate on aregularbasis!""Nice design, easy o pleasant. Fantastic tool for bothbeginnersandthose already practicing. Everybody should have in hispocket.Areally great gift""Great design, graceful app and so timely!""Finally a good yet simple in Swedish!"______________________________________BRIEF ABOUT THE APPBy setting reminders at the times and days you wish youcanbenotified when it is time to meditate (much like Shell'sfoodandsovklocka).• You can choose whether you want to sit a shortorlongwhile.• You may be guided by voice or just sit in silence withbellsthatstrikes at various intervals.• You can also set a custom meditation just as longasyouwish.• Finally, it is possible to set the "MindfulnessNotices"atselected times that can help you increase your presenceinthemomentThe Mindfulness App, you can simply "call" yourself everynowandthen to see if you really are at home.In addition to the preset reminders can of course setoffameditation by simply start the app, and choose themeditationtolisten to - for example if you have a spare moment onthe bus,atwork, in a queue or just want to sit down for amoment.All the meditations are stored in the statistics sectionsothatyou are able to follow how your meditation practicedevelopsovertime. Mindfulness App includes:4 Tour meditation: 3, 5, 15 and 30 minutes4 Quiet meditation with clocks: 3, 5, 15 and 30 minutes1 Guided body scannersAbility to set a custom meditation with or withoutguidedearlyMindfulness NoticesReminder function based on timeStatisticsMindfulness App is for anyone who wants to become morepresentintheir lives, both beginners and more experiencedpractitioners.Wehope it will brighten your day and make yourlifemoreinteresting!
Mindfulness Appen II 1.39 APK
UPPFÖLJAREN TILL SVERIGES MEST NEDLADDADEMINDFULNESS-APP!!!Vill du hitta mer närvaro i vardagens stressiga tillvaro mentycker att meditation verkar svårt? Då kanske Mindfulness Appen IIär något för dig.I Google Play finner du nu två olika Mindfulness Appar:Mindfulness Appen (den blå)Mindfulness Appen II (den gröna)Mindfulness Appen II och Mindfulness Appen är verktyg för attbli mer närvarande i livet. Dem hjälper dig med det som är allrasvårast i mindfulnessutövandet - nämligen att komma ihåg att varamindful.Mindfulness Appen II är både för dig som provat mindfulnesstidigare och redan har Mindfulness Appen (den blå) och vill fåtillgång till fler övningar. Men den passar också perfekt för digsom aldrig tidigare provat mindfulness.Ett enkelt sätt att börja med mindfulness är att ladda ner eneller båda apparna och följa de röstguidade instruktionerna!Lycka till!MINDFULNESS APPEN II INNEHÅLLER:6 nya röstguidade meditationer på en sammanlagd längd av 80min:BergsmeditationSjömeditationKärleksfull vänlighetsmeditationKroppsscanningStående meditationGående meditation4 tysta meditationer med klockor: 10, 20, 40 och 60 minuter.Möjlighet att bli påmind när du ankommer eller lämnar en plats.Självklart går det också att bli påmind på ett klockslag.40 nya Mindfulnessnotiser som hjälper dig att öka din närvaro istunden.Alla utförda meditationer sparas i statistikdelen så att du harmöjlighet att följa hur din meditationsutövning utvecklas övertid.______________________________________KOMMENTARER FRÅN ANVÄNDARE AV MINDFULNESS APPEN:"En kanonapp som får mig att slappna av och samla kraft.""Är lycklig över att ha hittat denna fantastiska App som hjälpermig att andas rätt och vara i nuet!!""Mitt bästa appköp någonsin. Bra upplägg, snyggt ochlätthanterligt gränssnitt med superbra funktionalitet. Riktigt brainnehåll framförallt!""Jag har fruktansvärt svårt att varva ner men det blir betydligtlättare med den här appen! En stor fördel är det att man kan”bygga” sin meditation som man vill, guidad eller inte,tidsintervall, med eller utan klocka, kroppsscanning, intro.Absolut värd sina ynka 15 kr :)"The sequel to Sweden'smost downloaded MINDFULNESS APP !!!Are you looking for more presence in the everyday stresses oflife but think that meditation seems difficult? Try the MindfulnessApp II is for you.Google Play, you will find now two different MindfulnessApps:Mindfulness App (blue)Mindfulness App II (green)Mindfulness App II and Mindfulness App is a tool to be morepresent in life. They will help you with that which is mostdifficult aspect of Mindfulness practice - namely to remember to bemindful.Mindfulness App II is both for those who tried mindfulnessearlier and has already Mindfulness App (blue) and want to getaccess to more exercises. But it is also perfectly suitable for youwho have never tried mindfulness.An easy way to begin with mindfulness is to download one or bothapps and follow the voice guided instructions!Good luck!Mindfulness App II CONTAINS:6 new voice guided meditations at a total length of 80minutes:Berg meditationSjömeditationLoving kindness meditationBody ScanStanding MeditationWalking meditation4 quiet meditation with clocks 10, 20, 40 and 60 minutes.Ability to be reminded when arriving or leaving a location.Obviously, it is also to be reminded of a time.40 new Mindfulness Notices that helps you to increase your presencein the moment.All the meditations saved in the statistics section so that you areable to follow how your meditation practice develops overtime.______________________________________COMMENTS BY USERS OF Mindfulness App:"A kanonapp that allowed me to relax and gather strength.""Happy to have found this great app that helps me to breatheproperly and be in the moment !!""My best appköp ever. Good approach, neat and convenientinterface with super functionality. Really great content aboveall!""I've been terribly hard to unwind but it will be much easierwith this app! A big advantage is that you can" build "theirmeditation as you want, guided or not, time intervals, with orwithout a clock, body scan, intro. Absolutely hosted its measly 15SEK :) "
Die Achtsamkeit App 1.60 APK
DIE MEIST VERKAUFTE ACHTSAMKEIT APP INSKANDINAVIEN - JETZT AUCH AUF DEUTSCH!BEREITS MEHR ALS 500.000 BENUTZER!Möchten Sie in der heutigen, zunehmend stressigen undherausfordernden Zeit mehr inneres Gleichgewicht finden? DenkenSie, dass Meditation vielleicht hilfreich, aber für Sie zuschwierig zu erlernen ist?Dann testen Sie die „Achtsamkeit App“. Die „Achtsamkeit App“ istein Werkzeug zur Steigerung Ihrer Präsenz und Aufmerksamkeit imLeben. Es hilft Ihnen, den schwierigsten Aspekt der Achtsamkeit zuüben - nämlich sich daran zu erinnern, achtsam zu sein.Durch die deutschsprachige Version der Achtsamkeits App führtSie Dr. med. Marc Loewer.Marc Loewer ist Arzt für Psychiatrie und Psychotherapie undarbeitet als stellvertretender Chefarzt an der Fachklinik Sonneneckin Badenweiler bei Freiburg. Er ist ein zertifizierterMBSR/MBCT-Lehrer und verfügt über eine mehr als 20-jährigepersönliche Achtsamkeitspraxis und ist u.a. als Dozent in derAusbildung von MBSR-Lehrern am Deutschen Fachzentrum fürStressbewältigung und Achtsamkeit (DFME) tätig.______________________________________Kommentare von Bennutzern:„Einfach, klar, wunderbar, eine angenehme Stimme und sehr flexibel.Das könnte mir sicher beim regelmäßigen Meditieren helfen.“„Gutes Design: einfach und hübsch. Eine super Anwendung fürAnfänger und für Fortgeschrittene. Jeder sollte es in der Taschehaben. Auch ein wirkliches tolles Geschenk.“„Was für ein tolles App! Umfassend und benutzerfreundlich. Eshat viele Funktionen und ist dennoch einfach.“______________________________________Überblick über die App:Mit einer Erinnerungsfunktion Ihrer Wahl, können Sie die Zeitenund Tage bestimmen, an denen Sie meditieren wollen. Sie erhaltendann einfach eine Nachricht.Sie können entscheiden, ob sie kurz oder lange meditierenwollen.Sie können durch eine Stimme geführt werden oder in Stille übenmit wiederkehrenden Glockenklängen zum Ein- und Ausleiten und zurErinnerung während der Meditation.Sie können auch ihre eigene Meditation gestalten, mit einerLänge die Sie bestimmen.Oder, Sie können „Achtsamkeitserinnerungen“ programmieren, dieIhnen helfen können, Ihre Präsenz und Gegenwärtigkeit im Alltag zuerhöhen.Dank der „Achtsamkeit App“ können sie sich einfach von Zeit zurZeit „aufwecken lassen“ um „im Hier und Jetzt“ anzukommen.Egal ob sie in der Bahn sitzen oder in einer Warteschlangestehen – sie können jederzeit ihre „Achtsamkeit App“ starten undeinfach üben.Alle Meditationen, die sie durchgeführt haben, werden im Appstatistisch erfasst. So können sie im Zeitverlauf verfolgen, wiesich ihre Meditationspraxis entwickelt.Die „Achtsamkeit App“ beinhaltet:- Vier geführte Meditaitonen: 3, 5, 15 und 30 Minuten.- Vier stille Meditationen mit Glockenklängen: 3, 5, 15 und 30Minuten.- Die Möglichkeit der Gestaltung einer abgewandelten Meditation,mit oder ohne geführter Einleitung.- Erinnerungsfunktion- Achtsamkeitsmitteilungen- StatistikenDie „Achtsamkeit App“ ist ein tolles Werkzeug für jeden der„mehr Präsenz in der Gegenwart“ anstrebt, ob für Anfänger oderFortgeschrittene. Wir sind überzeugt, dass sie Ihren Alltagbereichert, und Ihr Leben entspannter und interessanter macht!THE BEST SELLING APP INSCANDINAVIA AWARENESS - NOW ALSO ON GERMAN!ALREADY MORE THAN 500,000 USERS!Would you like to find in today's increasingly stressful andchallenging time more inner balance? Do you think that meditationmay be helpful, but too difficult for you to learn?Then try the "Mindfulness App". The "Mindfulness App" is a toolto increase your presence and attention in life. It helps you topractice the most difficult aspect of mindfulness - namely toremember to be mindful.Due to the German language version of the Mindfulness App takesyou Dr. Marc Loewer.Marc Loewer is a doctor of psychiatry and psychotherapy and worksas a deputy chief physician at the clinic Sonneneck in Badenweiler,near Freiburg. He is a certified MBSR / MBCT teacher and has morethan 20 years of personal mindfulness practice and is among otherthings as a lecturer in the training of MBSR teachers at the GermanCentre for Stress Management and Mindfulness (DFME) operates.______________________________________Comments by Bennutzern:"Simple, clear, wonderful, a pleasant voice and very flexible. Thiscould certainly help me regular meditation. ""Good design: simple and pretty. A great application forbeginners and advanced students. Everyone should have it in yourpocket. Also a real great gift. ""What a great app! Comprehensive and user-friendly. It has manyfeatures, yet simple. "______________________________________Overview of the app:With a reminder of your choice, you can set the times and dayson which you want to meditate. You will then receive a message.You can decide whether they want to meditate short or long.You can be guided by a voice or practice in silence withrecurring bell sounds on and discharging and memory duringmeditation.You can also design their own meditation, with a length youspecify.Or, you can program "Mindfulness memories" that can help you toincrease your visibility and presence in everyday life.Thanks to the "mindfulness app" they can just "let wake up" fromtime to time to "here and now" to arrive.Whether you sit in the train or waiting in line - they canalways start their "Mindfulness App" and just practice.All meditations that have done it are recorded statistically inApp. So they can track over time, as their meditation practicedevelops.The "Mindfulness App" includes:- Four guided Meditaitonen: 3, 5, 15 and 30 minutes.- Four silent meditations with bells sounds: 3, 5, 15 and 30minutes.- The possibility of designing a modified meditation, with orwithout guided introduction.- Reminder- Mindfulness Releases- StatisticsThe "Mindfulness App" is a great tool for any of "more of apresence in the present" seeks, whether beginner or advanced. Weare convinced that it will enrich your life and makes your lifemore relaxed and interesting!
Mindfulness Appen NOR 1.60 APK
SKANDINAVIAS MEST SOLGTE MINDFULNESSAPP!Mer enn 500 000 brukereØnsker du å finne ro midt i din hektiske hverdag, men synes atmeditasjon er vanskelig å få til på egen hånd? Da er kanskjeMindfulness Appen noe for deg.Mindfulness Appen er et verktøy for å øke din evne til bevissttilstedeværelse i livet. Appen hjelper deg med den vanskeligstebiten ved mindfulness treningen, nemlig å trene regelmessig.______________________________________TILBAKEMELDINGER:"Jeg har gått kurs i Mindfulness og har prøvd mange forskjelligeveiledninger på CD. Og det her er Supert! Bra stemme, brafunksjoner og jeg kjenner det virker slik Mindfulness skal. Jegbruker den nesten hver dag.""Enkel, tydelig, fin, behagelig stemme og fleksibel. Det her kanvirkelig bli det som får meg til å meditere regelmessig!""Fin design, enkel og behagelig. Et fantastisk verktøy både fornybegynnere og erfarne. Den her burde alle ha i lomma. En skikkeligbra gave.""Flott design, behagelig app og så tidsmessig riktig!""Endelig en bra meditasjons App på norsk!"______________________________________KORT OM APPEN:Gjennom å stille inn påminnelser på de dagene og tidspunktene duønsker, mottar du en melding når det er tid for å meditere.Du kan velge om du vil sitte en lang eller kort stund.• Du kan bli veiledet av en stemme eller bare sitte i stillhet medklokker som ringer underveis.• Du kan tilpasse meditasjonen til å bli nøyaktig så lang som duønsker.• Du kan også bruke Appen til å motta Mindfulnessnotiser tilselvvalgte tidspunkter som kan hjelpe deg til å finne ro der ogda.Gjennom Mindfulness Appen kan du nå og da enkelt ”sjekke inn”med deg selv om du virkelig er hjemme.I tillegg til de forhåndsinnstilte påminnelsene, kan duselvfølgelig starte en meditasjon når som helst kun ved å trykke påAppen og velge den meditasjonen du ønsker å lytte til – foreksempel hvis du har tid på bussen, på jobben, eller når du kunønsker å sitte en stund.Alle meditasjonene du har gjort lagres i Appens Statistikkdel,slik at du hele tiden har oversikt over hvor mye og hvor lenge duhar trent. Mindfulness Appen inneholder:4 Veiledede meditasjoner på: 3, 5, 15 og 30 minutter4 Stille meditasjoner med klokker: 3, 5, 15 og 30 minutter1 Veiledet kroppsskanningMulighet til å stille inn en tilpasset meditasjon med eller uten enveiledet start.MindfulnessnotiserPåminnelsesfunksjon basert på tidStatistikkMindfulness Appen er laget for alle som ønsker å være mernærværende i livet, og er like aktuell både for nybegynnere ogerfarne utøvere. Vi håper den vil forbedre hverdagen din og bidratil å gjøre hvert øyeblikk levende.SCANDINAVIA MOST SOLDMindfulness APP!More than 500,000 usersWant to find calm in the midst of your hectic life, but findthat meditation is difficult to achieve on your own? Then maybeMindfulness app for you.Mindfulness app is a tool to increase your ability toconsciously presence in life. The app helps you with the hardestpart about the mindfulness training, which is to exerciseregularly.______________________________________FEEDBACK:"I have attended courses in mindfulness and have tried manydifferent tutorials on CD. And here is super! Good voice, goodfeatures and I know it seems like mindfulness should. I use italmost every day.""Simple, clear, nice, pleasant voice and flexible. It here canreally be what gets me to meditate regularly!""Nice design, easy and comfortable. A great tool for both beginnersand experienced. The everyone should have in their pocket. A reallygood gift.""Great design, comfortable app and so timely!""Finally a good meditation App on Norwegian!"______________________________________BRIEF APP:By setting reminders on the days and times you wish, you receive amessage when it's time to meditate.You can choose to sit a long or short time.• You can be guided by a voice or just sit in silence with bellsringing along the way.• You can customize meditation to be accurate as long as youwant.• You can also use the app to receive Mindfulnessnotiser toself-selected times that can help you to find peace there andthen.Through Mindfulness app you can now and then simply "check in"with yourself if you really are at home.In addition to the preset reminders, you can of course start ameditation anytime just by pressing the app and choose themeditation you want to listen to - for example, if you have time onthe bus, at work, or when you just want to sit a while.All meditations you have made is stored in the app'sStatistikkdel so that you always have an overview of how much andhow long you have been trained.Mindfulness app includes:4 Guided meditations on 3, 5, 15 and 30 minutes4 Setting meditations with bells: 3, 5, 15 and 30 minutes1 Guided Body ScanAbility to set a custom meditation with or without a supervisedstart.MindfulnessnotiserReminder function based on timeStatisticsMindfulness app is designed for anyone who wants to be morepresent in their lives and is equally relevant for both beginnersand experienced practitioners. We hope it will improve your lifeand help make every moment come alive.
El Mindfulness App 1.60 APK
¡La aplicación de Mindfulness más usada enEscandinavia!Con más de 300.000 ususarios!# La App de Salud Nº 1 en ventas en Suecia# La App de Salud Nº 1 en ventas en Dinamarca# La App de Salud Nº 1 en ventas en Países Bajos# La App de Salud Nº 1 en ventas en Noruega# La App de Salud Nº 2 en ventas en Reino Unido# La App de Salud Nº 2 en ventas en Alemania¿Le gustaría poder encontrar más equilibrio en su vida, aun cuandola realidad de la existencia se torna cada vez más compleja yestresante? ¿Ha oído hablar de la meditación y cómo podríaayudarle?¿Le resulta difícil o complicado practicarla? Pruebe conEl Mindfulness App.El Mindfulness App es una herramienta útil para incrementar laatención consciente en la vida. Le ayudará con uno de los aspectosmás difíciles de la práctica del Mindfulness- es decir, el recordarestar presente.______________________________________COMENTARIOS DE LOS USUSARIOS:”He completado un curso de Mindfulness y he utilizado variasmeditaciones guiadas en CDs. ¡Esta herramienta es ideal! Una vozagradable, útiles funciones, todo con el enfoque del Mindfulnessoriginal. Lo uso a diario.””Simple, claro, bello, una voz agradable y flexible. Esto podríaser lo que me ayude a meditar de manera regular.””Un buen diseño, simple y agradable. Una herramienta fantásticapara los principiantes y aquellos que ya estamos practicando. Todosdeberías tenerlo en su blosillo. Un regalo estupendo.””¡Una aplicación genial! Completa y fácil de usar. Con un montónde funciones y a la vez sencilla”.______________________________________RESUMEN DE LA APLICACIÓN:Configurando recordatorios a las horas y días que elija, recibiráun mensaje cuando sea el momento de meditar.Puede elegir el periodo de tiempo durante el que deseemeditar.Puede ser guiado por una voz o simplemente sentarse en silenciocon las campanillas que sonarán a distintos momentos para ayudarlea estar más presente.También puede diseñar su propia meditación con la duración queusted elija.Por último, puede configurar Notas de Mindfulness que leayudarán a incrementar su presencia en los momentos que elija.Utilizando El Mindfulness App usted puede simplemente ”hacerseuna llamada” de vez en cuando para comprobar si realmente estáahí.Y es por supuesto posible comenzar a meditar simplementeabriendo la aplicación y eligiendo la meditación que deseeescuchar, por ejemplo cuando use el transporte público, en momentosde espera o si simplemente decide sentarse un momento ameditar.Todas las meditaciones que haya realizado se almacenan en lasección de estadísticas, de manera que tiene la posibilidad dehacer un seguimiento de cómo va progresando su práctica meditativaa lo largo del tiempo.El Mindfulness App contiene:4 Meditaciones Guiadas: de 3, 5, 15, y 30 minutos4 Meditaciones en silencio con campanillas: de 3, 5, 15, y 30minutos1 Escáner Corporal GuiadoLa posibilidad de diseñar una meditación a su gusto con o sin laintroducciónNotas de MindfulnessFunción de RecordatoriosEstadísticasEl Mindfulness App es una herramienta genial para cualquiera quedesee estar más presente en su vida, tanto para principiantes comopara practicantes más experimentados. ¡Estamos convencidos de queEl Mindfulness App le ayudará a mejorar su día a día y hará su vidamás rica e interesante!Applying Mindfulness mostused in Scandinavia!With more than 300,000 ususarios!# The Health App No. 1 in sales in Sweden# The Health App No. 1 in sales in Denmark# The Health App No. 1 in sales in Netherlands# The Health App No. 1 in sales in Norway# The Health App No. 2 in sales in the UK# The Health App No. 2 in sales in GermanyWould you like to find more balance in your life, even if thereality of existence becomes increasingly complex and stressful?Have you ever heard of meditation and how it might help? Is it hardor complicated practice? Try Mindfulness AppThe Mindfulness App is a tool to increase mindfulness in life.It will help with one of the most difficult aspects of mindfulnesspractice-namely to remember to be present.______________________________________COMMENTS Users are recommended:"I have completed a course of Mindfulness and have used severalguided meditations on CDs. This tool is great! A pleasant voice,useful features, all with the focus of the original Mindfulness. Iuse it daily. ""Simple, clear, beautiful, nice and flexible voice. This couldbe what helps me to meditate on a regular basis. ""Good design, simple and enjoyable. A fantastic tool forbeginners and those who are already practicing. All should have itin their blosillo. A wonderful gift. ""A great app! Complete and easy to use. With plenty of featuresyet simple ".______________________________________SUMMARY OF APPLICATION: Setting reminders to the hours and days that you choose, you willreceive a message when it's time to meditate.You can choose the time period you want to meditate.Can be guided by a voice or just sit in silence with the bellswill ring at different times to help you be more present.You can also design your own meditation with the length youchoose.Finally, you can set Notes Mindfulness to help you increase yourpresence in the moments you choose.Using Mindfulness App you can simply "get a call" from time totime to see if it really is there.And it is of course possible to begin to meditate simply openingthe application and choosing meditation you want to hear, forexample when using public transport, waiting times, or simplydecide to sit a moment to meditate.All meditations you have made are stored in the statisticssection, so it has the ability to keep track of how meditativepractice progresses over time.The Mindfulness App contains:Guided Meditations 4: 3, 5, 15, and 30 minutes4 Meditations in silence with bells: 3, 5, 15, and 30 minutes1 Guided Body ScanThe possibility of designing a meditation to taste with or withoutthe introductionMindfulness NotesReminders functionStatisticsThe Mindfulness App is a great tool for anyone wanting to bemore present in your life, both for beginners and more experiencedpractitioners. We believe that The Mindfulness App will help youimprove your day to day and make your life more rich andinteresting!
De Mindfulness App 1.60 APK
De best verkochte Mindfulness App inScandinavië - nu ook in het Nederlands!Meer dan 500.000 gebruikers!Wil je meer rust brengen in je drukke leven? Lijkt mediteren jemoeilijk? Dan biedt deze Mindfulness App uitkomst.De Mindfulness App helpt je om meer in het moment te leven enminder te piekeren over gebeurtenissen die nog moeten komen of alachter je liggen. De app helpt je ook met het moeilijkste vanmindfulness, namelijk om niet te vergeten je te richten op het hieren nu.______________________________________REACTIES VAN GEBRUIKERS:“Ik heb een mindfulnesstraining gedaan en heb al veel begeleidemeditaties gevolgd, bijvoorbeeld op cd. Maar deze app is precieswat ik zocht. Een vriendelijke stem, nuttige functies – het isallemaal in lijn met de mindfulnessgedachte. Ik gebruik de appbijna elke dag.”“Eenvoudige, heldere teksten. Makkelijk in het gebruik en eenvriendelijke stem. Het zou zomaar eens kunnen dat ik nu regelmatigga mediteren.”"Prettig design, eenvoudig en plezierig in het gebruik. Eenfantastisch hulpmiddel voor beginners en voor mensen die al langermediteren. Iedereen zou zo'n app op zak moeten hebben. Het is eengeweldige steun in de rug."“Wat een mooie app. Er zijn veel functies, maar toch is hijsimpel in gebruik.”______________________________________KENMERKEN VAN DEZE APP:Je stelt zelf in op welke dagen en op welk tijdstip je eraanherinnerd wilt worden dat het tijd is om te mediteren.Je kunt kiezen voor een korte of langere meditatie.Je kunt je laten leiden door een stem, maar het is ook mogelijkalleen een klankschaal te horen aan het begin en aan het eind, ofook tussendoor.Je kunt zelf instellen hoe lang een meditatie gaatduren. Om je te helpen meer in het hier en nu te leven, kun je opvooraf ingestelde momenten een 'herinnering' krijgen. Je kuntjezelf als het ware 'oppiepen' via de app,– een eenvoudige manierom even na te gaan of je in het moment bent.Natuurlijk kun je met deze app op elk ogenblik van de dag eenmeditatie beginnen en daarbij zelf kiezen welke vorm op dat momenthet prettigst is, bijvoorbeeld wanneer je ergens zit te wachten ofgewoon even rust wilt nemen.Alle meditaties die je volgt worden opgeslagen in een apartonderdeel van de app. Daar zie je in één oogopslag hoe vaak en hoelang je hebt geoefend.De Mindfulness App bevat:4 geleide meditaties: 3, 5, 15 en 30 minuten4 stille meditaties met klankschaal: 3, 5, 15 en 30 minuten1 geleide bodyscanHerinneringsfunctieStatistiekenDe Mindfulness App is een uitstekend hulpmiddel voor iedereendie meer in het hier en nu wil leven. De app is geschikt voor zowelbeginnende als meer ervaren gebruikers. Het is een app die jedagelijks leven kan verrijken.The Mindfulness bestselling App in Scandinavia - now available in Dutch!More than 500,000 users!Want to bring more peace into your busy life? Seems meditate youhard? Then this Mindfulness App outcome.The Mindfulness App helps you to be more to life and worrying aboutevents that are yet to come less whether you are behind the moment.The app also helps you with the most difficult of mindfulness,namely to remember to focus on the here and now.______________________________________COMMENTS FROM USERS:"I've done a mindfulness training and have followed much guidedmeditations, eg on CD. But this app is exactly what I was lookingfor. A friendly voice, useful features - it's all in line with theidea of mindfulness. I use the app almost every day. ""Simple, clear text. Easy to use and a friendly voice. It mightjust be that I'm going to meditate regularly. ""Nice design, simple and fun to use. A fantastic tool forbeginners and for people who have been meditating for longer.Everybody should have such an app. Pocket is a great boost.""What a nice app. There are many features, yet he is easy touse. "______________________________________FEATURES OF THIS APP:You ask yourself on which days and at what time you want to beit's time to meditate. RemindedYou can choose a short or longer meditation.You can be guided by a voice, but it is possible only to be toldat the beginning of a singing bowl and at the end, or even inbetween.You can set how long a meditation will take themselves.To help you more in the here and now live, you can at presettimes to get a 'memory'. You yourself, as it were 'paging' throughthe app - a simple way to just check whether you're in themoment.Sure, you can start a meditation with this app at any time ofthe day and thereby choose which form is currently the mostcomfortable, for example, when you're waiting for something, orjust want to take a break.All the meditations that are stored in a separate part of theapp. Follows you There you can see at a glance how often and howlong you've been practicing.The Mindfulness App includes:4 guided meditations: 3, 5, 15 and 30 minutes4 silent meditations with singing bowl: 3, 5, 15 and 30minutes1 guided body scanReminder FunctionStatisticsThe Mindfulness App is an excellent tool for anyone living morein the here and now wants. The app is suitable for both beginnersand more experienced users. It is an app that can enrich your dailylife.
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Mindfulness Appen 1.60 APK
SVERIGES MEST SÅLDA MINDFULNESS APP!!MER ÄN 500 000 ANVÄNDAREVill du hitta mer närvaro i vardagens stressiga tillvaromentyckeratt meditation verkar svårt? Då kanske Mindfulness Appenärnågotför dig.Mindfulness Appen är ett verktyg för att bli mernärvarandeilivet. Den hjälper dig med det som är allrasvårastimindfulnessutövandet - nämligen att komma ihågattvaramindful.______________________________________KOMMENTARER FRÅN ANVÄNDARE:"Jag har gått kurs i Mindfulness och jag har provatmångaguidningarpå tex CD. Det här är Klockrent! Bra röst,brafunktioner och detverkligen funkar som Mindfulness ärtänkt.Använder den nästandagligen.""Enkel, tydlig, snygg, behaglig röst och flexibel. Dethärkanverkligen bli det som hjälper mig attmediteraregelbundet!""Fin design, enkel o behaglig. Fantastiskt verktyg förbådenybörjareoch redan praktiserande. Den här borde alla ha isinficka. Enriktigt bra present""Snygg design, behagfull app och så rätt i tiden!""Äntligen en bra meditations App på svenska!"______________________________________KORTFATTAT OM APPEN:Genom att ställa in påminnelser på de tider och dagar du villkandufå meddelande om när det är dags att meditera (ungefärsomSkalmansmat- och sovklocka).• Du kan välja om du vill sitta en kortareellerlängrestund.• Du kan bli guidad med röst eller bara sitta i tystnadmedklockorsom slår vid olika intervaller.• Du kan även ställa in en anpassad meditation precis så långsomduönskar.• Slutligen går det att ställa in ”Mindfulness Notiser”vidvaldatidpunkter som kan hjälpa dig att öka din närvaroistundenGenom Mindfulness Appen kan du helt enkelt ”ringa upp”digsjälvdå och då för att kolla om du verkligen är hemma.Förutom de förinställda påminnelserna går det givetvisattsättaigång en meditation genom att helt enkelt starta appen,ochväljaden meditation du vill lyssna på - tex om du har en stundöverpåbussen, på arbetet, i en kö eller bara vill sitta nerenstund.Alla utförda meditationer sparas i statistikdelen så attduharmöjlighet att följa hur din meditationsutövningutvecklasövertid.Mindfulness Appen innehåller:4 Guidade meditationer: 3, 5, 15 och 30 minuter4 Tysta meditationer med klockor: 3, 5, 15 och 30 minuter1 Guidad kroppsscanningMöjlighet att ställa in en anpassad meditation med ellerutanguidadbörjanMindfulness notiserPåminnelsefunktion baserad på tidStatistikMindfulness Appen är till för alla som vill bli mernärvarandeilivet, både nybörjare och mer erfarna utövare. Vi hoppasattdenkommer att förgylla din vardag och göra ditt livmeraintressantatt leva!SWEDEN'SBESTSELLERSMINDFULNESS APP!MORE THAN 500,000 USERSWant to find more presence in the everyday stresses of lifebutfindthat meditation seems difficult? Mindfulness App is for you.Mindfulness App is a tool to become more present in life.Ithelpsyou with the most difficult of mindfulness practice -namelytoremember to be mindful.______________________________________COMMENTS FROM USERS:"I have taken a course in Mindfulness and I have tried manytoursforexample on CD. This is right on! Good voice, good featuresanditreally works as Mindfulness is intended. Use italmostdaily.""Simple, clear, neat, pleasant voice, and flexible. Thiscouldreallybe the one that helps me to meditate on aregularbasis!""Nice design, easy o pleasant. Fantastic tool for bothbeginnersandthose already practicing. Everybody should have in hispocket.Areally great gift""Great design, graceful app and so timely!""Finally a good yet simple in Swedish!"______________________________________BRIEF ABOUT THE APPBy setting reminders at the times and days you wish youcanbenotified when it is time to meditate (much like Shell'sfoodandsovklocka).• You can choose whether you want to sit a shortorlongwhile.• You may be guided by voice or just sit in silence withbellsthatstrikes at various intervals.• You can also set a custom meditation just as longasyouwish.• Finally, it is possible to set the "MindfulnessNotices"atselected times that can help you increase your presenceinthemomentThe Mindfulness App, you can simply "call" yourself everynowandthen to see if you really are at home.In addition to the preset reminders can of course setoffameditation by simply start the app, and choose themeditationtolisten to - for example if you have a spare moment onthe bus,atwork, in a queue or just want to sit down for amoment.All the meditations are stored in the statistics sectionsothatyou are able to follow how your meditation practicedevelopsovertime. Mindfulness App includes:4 Tour meditation: 3, 5, 15 and 30 minutes4 Quiet meditation with clocks: 3, 5, 15 and 30 minutes1 Guided body scannersAbility to set a custom meditation with or withoutguidedearlyMindfulness NoticesReminder function based on timeStatisticsMindfulness App is for anyone who wants to become morepresentintheir lives, both beginners and more experiencedpractitioners.Wehope it will brighten your day and make yourlifemoreinteresting!
Mindfulness Appen II 1.39 APK
UPPFÖLJAREN TILL SVERIGES MEST NEDLADDADEMINDFULNESS-APP!!!Vill du hitta mer närvaro i vardagens stressiga tillvaro mentycker att meditation verkar svårt? Då kanske Mindfulness Appen IIär något för dig.I Google Play finner du nu två olika Mindfulness Appar:Mindfulness Appen (den blå)Mindfulness Appen II (den gröna)Mindfulness Appen II och Mindfulness Appen är verktyg för attbli mer närvarande i livet. Dem hjälper dig med det som är allrasvårast i mindfulnessutövandet - nämligen att komma ihåg att varamindful.Mindfulness Appen II är både för dig som provat mindfulnesstidigare och redan har Mindfulness Appen (den blå) och vill fåtillgång till fler övningar. Men den passar också perfekt för digsom aldrig tidigare provat mindfulness.Ett enkelt sätt att börja med mindfulness är att ladda ner eneller båda apparna och följa de röstguidade instruktionerna!Lycka till!MINDFULNESS APPEN II INNEHÅLLER:6 nya röstguidade meditationer på en sammanlagd längd av 80min:BergsmeditationSjömeditationKärleksfull vänlighetsmeditationKroppsscanningStående meditationGående meditation4 tysta meditationer med klockor: 10, 20, 40 och 60 minuter.Möjlighet att bli påmind när du ankommer eller lämnar en plats.Självklart går det också att bli påmind på ett klockslag.40 nya Mindfulnessnotiser som hjälper dig att öka din närvaro istunden.Alla utförda meditationer sparas i statistikdelen så att du harmöjlighet att följa hur din meditationsutövning utvecklas övertid.______________________________________KOMMENTARER FRÅN ANVÄNDARE AV MINDFULNESS APPEN:"En kanonapp som får mig att slappna av och samla kraft.""Är lycklig över att ha hittat denna fantastiska App som hjälpermig att andas rätt och vara i nuet!!""Mitt bästa appköp någonsin. Bra upplägg, snyggt ochlätthanterligt gränssnitt med superbra funktionalitet. Riktigt brainnehåll framförallt!""Jag har fruktansvärt svårt att varva ner men det blir betydligtlättare med den här appen! En stor fördel är det att man kan”bygga” sin meditation som man vill, guidad eller inte,tidsintervall, med eller utan klocka, kroppsscanning, intro.Absolut värd sina ynka 15 kr :)"The sequel to Sweden'smost downloaded MINDFULNESS APP !!!Are you looking for more presence in the everyday stresses oflife but think that meditation seems difficult? Try the MindfulnessApp II is for you.Google Play, you will find now two different MindfulnessApps:Mindfulness App (blue)Mindfulness App II (green)Mindfulness App II and Mindfulness App is a tool to be morepresent in life. They will help you with that which is mostdifficult aspect of Mindfulness practice - namely to remember to bemindful.Mindfulness App II is both for those who tried mindfulnessearlier and has already Mindfulness App (blue) and want to getaccess to more exercises. But it is also perfectly suitable for youwho have never tried mindfulness.An easy way to begin with mindfulness is to download one or bothapps and follow the voice guided instructions!Good luck!Mindfulness App II CONTAINS:6 new voice guided meditations at a total length of 80minutes:Berg meditationSjömeditationLoving kindness meditationBody ScanStanding MeditationWalking meditation4 quiet meditation with clocks 10, 20, 40 and 60 minutes.Ability to be reminded when arriving or leaving a location.Obviously, it is also to be reminded of a time.40 new Mindfulness Notices that helps you to increase your presencein the moment.All the meditations saved in the statistics section so that you areable to follow how your meditation practice develops overtime.______________________________________COMMENTS BY USERS OF Mindfulness App:"A kanonapp that allowed me to relax and gather strength.""Happy to have found this great app that helps me to breatheproperly and be in the moment !!""My best appköp ever. Good approach, neat and convenientinterface with super functionality. Really great content aboveall!""I've been terribly hard to unwind but it will be much easierwith this app! A big advantage is that you can" build "theirmeditation as you want, guided or not, time intervals, with orwithout a clock, body scan, intro. Absolutely hosted its measly 15SEK :) "
Mindfulness Appen NOR 1.60 APK
SKANDINAVIAS MEST SOLGTE MINDFULNESSAPP!Mer enn 500 000 brukereØnsker du å finne ro midt i din hektiske hverdag, men synes atmeditasjon er vanskelig å få til på egen hånd? Da er kanskjeMindfulness Appen noe for deg.Mindfulness Appen er et verktøy for å øke din evne til bevissttilstedeværelse i livet. Appen hjelper deg med den vanskeligstebiten ved mindfulness treningen, nemlig å trene regelmessig.______________________________________TILBAKEMELDINGER:"Jeg har gått kurs i Mindfulness og har prøvd mange forskjelligeveiledninger på CD. Og det her er Supert! Bra stemme, brafunksjoner og jeg kjenner det virker slik Mindfulness skal. Jegbruker den nesten hver dag.""Enkel, tydelig, fin, behagelig stemme og fleksibel. Det her kanvirkelig bli det som får meg til å meditere regelmessig!""Fin design, enkel og behagelig. Et fantastisk verktøy både fornybegynnere og erfarne. Den her burde alle ha i lomma. En skikkeligbra gave.""Flott design, behagelig app og så tidsmessig riktig!""Endelig en bra meditasjons App på norsk!"______________________________________KORT OM APPEN:Gjennom å stille inn påminnelser på de dagene og tidspunktene duønsker, mottar du en melding når det er tid for å meditere.Du kan velge om du vil sitte en lang eller kort stund.• Du kan bli veiledet av en stemme eller bare sitte i stillhet medklokker som ringer underveis.• Du kan tilpasse meditasjonen til å bli nøyaktig så lang som duønsker.• Du kan også bruke Appen til å motta Mindfulnessnotiser tilselvvalgte tidspunkter som kan hjelpe deg til å finne ro der ogda.Gjennom Mindfulness Appen kan du nå og da enkelt ”sjekke inn”med deg selv om du virkelig er hjemme.I tillegg til de forhåndsinnstilte påminnelsene, kan duselvfølgelig starte en meditasjon når som helst kun ved å trykke påAppen og velge den meditasjonen du ønsker å lytte til – foreksempel hvis du har tid på bussen, på jobben, eller når du kunønsker å sitte en stund.Alle meditasjonene du har gjort lagres i Appens Statistikkdel,slik at du hele tiden har oversikt over hvor mye og hvor lenge duhar trent. Mindfulness Appen inneholder:4 Veiledede meditasjoner på: 3, 5, 15 og 30 minutter4 Stille meditasjoner med klokker: 3, 5, 15 og 30 minutter1 Veiledet kroppsskanningMulighet til å stille inn en tilpasset meditasjon med eller uten enveiledet start.MindfulnessnotiserPåminnelsesfunksjon basert på tidStatistikkMindfulness Appen er laget for alle som ønsker å være mernærværende i livet, og er like aktuell både for nybegynnere ogerfarne utøvere. Vi håper den vil forbedre hverdagen din og bidratil å gjøre hvert øyeblikk levende.SCANDINAVIA MOST SOLDMindfulness APP!More than 500,000 usersWant to find calm in the midst of your hectic life, but findthat meditation is difficult to achieve on your own? Then maybeMindfulness app for you.Mindfulness app is a tool to increase your ability toconsciously presence in life. The app helps you with the hardestpart about the mindfulness training, which is to exerciseregularly.______________________________________FEEDBACK:"I have attended courses in mindfulness and have tried manydifferent tutorials on CD. And here is super! Good voice, goodfeatures and I know it seems like mindfulness should. I use italmost every day.""Simple, clear, nice, pleasant voice and flexible. It here canreally be what gets me to meditate regularly!""Nice design, easy and comfortable. A great tool for both beginnersand experienced. The everyone should have in their pocket. A reallygood gift.""Great design, comfortable app and so timely!""Finally a good meditation App on Norwegian!"______________________________________BRIEF APP:By setting reminders on the days and times you wish, you receive amessage when it's time to meditate.You can choose to sit a long or short time.• You can be guided by a voice or just sit in silence with bellsringing along the way.• You can customize meditation to be accurate as long as youwant.• You can also use the app to receive Mindfulnessnotiser toself-selected times that can help you to find peace there andthen.Through Mindfulness app you can now and then simply "check in"with yourself if you really are at home.In addition to the preset reminders, you can of course start ameditation anytime just by pressing the app and choose themeditation you want to listen to - for example, if you have time onthe bus, at work, or when you just want to sit a while.All meditations you have made is stored in the app'sStatistikkdel so that you always have an overview of how much andhow long you have been trained.Mindfulness app includes:4 Guided meditations on 3, 5, 15 and 30 minutes4 Setting meditations with bells: 3, 5, 15 and 30 minutes1 Guided Body ScanAbility to set a custom meditation with or without a supervisedstart.MindfulnessnotiserReminder function based on timeStatisticsMindfulness app is designed for anyone who wants to be morepresent in their lives and is equally relevant for both beginnersand experienced practitioners. We hope it will improve your lifeand help make every moment come alive.
Mindfulness 1.0.2 APK
Aumenta il tuo benessere mentale praticando lamindfulness del respiro. La pratica della mindfulness del respiro èuna forma di meditazione che stimola uno stato mentale di aperturaverso il momento presente, non discorsivo e di attenzionefocalizzata verso il respiro.RICERCA SCIENTIFICALe ricerca scientifica mostra come la pratica quotidiana dellamindfulness del respiro porti ad uno stabile aumento del benesserementale a qualsiasi età. Neocogita ha definito delle sessioniguidate utilizzando istruzioni di base, in uno stile “laico”, comenei protocolli utilizzati in sperimentazioni scientifiche, e adattoanche per principianti. Non ci sono quindi nelle istruzionielementi culturali o tradizionali (ad esempio new age o religiosi),spesso associati a pratiche di meditazione.PROTOCOLLO CONSIGLIATOIn questa applicazione trovi introduzioni e sessioni guidate perimparare tutto ciò che c’è da sapere sui livelli di base dellamindfulness del respiro su tutto il corpo. La metodologia è moltosemplice, e dunque è adatta a principianti che non sappiano nulladella teoria e della pratica della meditazione.In due lezioni audio d’introduzione trovi tutte le descrizioninecessarie su come e quando effettuare le sedute di mindfulness. Inquattro lezioni guidate (livello da principiante ad esperto) trovile istruzioni di mindfulness del respiro su tutto il corpo, daascoltare durante le sedute vere e proprie. La durata di ogniseduta qui proposta è di venti minuti.Quando desideri fare un a seduta di mindfulness senza le istruzioniguidate, nell’applicazioni trovi un cronometro che con dei suoni tiindicherà solo l’inizio e la fine della seduta, per la durata chetu decidi, e per il resto in totale silenzio.Nell’applicazione trovi inoltre un test per verificare il tuolivello di mindfulness, e cioè la tua capacità di auto-regolarel’attenzione sull'esperienza immediata e di essere consapevole deituoi contenuti mentali nel momento presente. Consigliamo dieffettuare il test non troppo frequentemente, con scadenze almenomensili. Con questo test puoi verificare l’efficacia della tuapratica della mindfulness.BENEFICI ATTESIGli effetti positivi della mindfulness del respiro possono essereavvertiti già dalle prime sedute, ma è solo con una pratica lunga(almeno alcune settimane) che gli effetti diventano più stabili.Alcuni dei benefici osservati sono:• maggiore attenzione al presente, e diminuzione della tendenzaalla distrazione;• maggiore consapevolezza delle proprie emozioni e reazionipsicofisiche;• maggiore capacità di mantenere i propri obiettivi;• diminuzione del rimuginio sul passato o delle preoccupazioni peril futuro;• diminuzione dell’ansia;• aumento dell’empatia e della capacità di capire gli altri;• aumento della resilienza e della resistenza allo stress.LINKSVisita il sito di Neocogita: http://www.neocogita.com/Seguici su Facebook: https://www.facebook.com/NeocogitaApprofondisci con White Papers di Neocogita: http://www.neocogita.com/white-papers/Increase your mentalwell-being by practicing mindfulness of breathing. The practice ofmindfulness of breathing is a form of meditation that stimulates amental state of openness to the present moment, not discursive andfocused attention to the breath. SCIENTIFIC RESEARCHThe scientific research shows how the daily practice of mindfulnessof breathing leads to a steady increase in mental well-being at anyage. Neocogita has defined a guided sessions using basicinstructions, in a style "secular", as in the protocols used inscientific experiments, and also suitable for beginners. There areso elements in the instructions cultural or traditional (forexample, new age or religious), often associated with meditationpractices. RECOMMENDED PROTOCOLIn this application you will find introductions and guided sessionsto learn everything there is to know about the basic levels ofmindfulness of the breath throughout the body. The methodology isvery simple, and therefore is suitable for beginners who knownothing of the theory and practice of meditation.In two lessons audio input are all descriptions needed on how andwhen to make the sessions of mindfulness. In four-step lessons(from beginner to expert level) you can find instructions onmindfulness of the breath throughout the body, to listen to duringthe sessions themselves. The duration of each session proposed hereis twenty minutes.When you want to do a session of mindfulness without instructionstours, nell'applicazioni has a stopwatch with sound will indicateonly the beginning and the end of the session, for as long as youdecide, and the rest in total silence.In the application you can find a test to check your level ofmindfulness, that is, your ability to self-adjust the focus on theimmediate and be aware of your mental content in the presentmoment. We suggest making the test not too frequently, withmaturities of at least monthly. With this test you can test theeffectiveness of your practice of mindfulness. EXPECTED BENEFITSThe positive effects of mindfulness of the breath can be felt fromthe very first sessions, but it is only with a practice long (atleast a few weeks) that the effects become more stable. Some of thebenefits observed are:• greater attention to the present, and decreased tendency todistraction;• greater awareness of their own emotions and psychophysicalreactions;• Increased ability to maintain its objectives;• decreased brooding about the past or worries about thefuture;• decreased anxiety;• increase in empathy and the ability to understand others;• increase the resilience and resistance to stress. LINKSVisit the Neocogita: http://www.neocogita.com/ Follow us on Facebook: https://www.facebook.com/Neocogita Learn with White Papers of Neocogita: http://www.neocogita.com/white-papers/
Stop Breathe & Think: Meditate APK
The Stop, Breathe & Think app is a freemindfulness, meditation and compassion-building lifestyle tool thatis simple, fun and easy to use.Take a break from the stress and anxiety of daily life to relaxwith meditations for the body and mind. Self healing begins with aquick check-in. Tune in to how you are thinking and feeling, andselect emotions that guide you to recommended meditations. Emotionslike happiness, stress and anxiety can be tracked pre and postmeditation, and you can even share your favorite calming exerciseswith friends!At Stop, Breathe & Think, we believe that taking a few minuteseach day to feel the calm is as important as regular exercise. Ifwe can help more of you regularly find peace of mind, we’re doingour part to help make the world a better place.Stop Breathe & Think is a favorite mindfulness and meditationapp** Winner of the 2015 Webby People’s Voice Award for Health &Fitness **** Over 2,000,000 downloads and counting! **+++++++++++Stop Breathe & Think Meditation Features:Meditation made easy with:+ Meditation guide including check-in and tailoredmeditations+ Self-meditation timer+ Meditations to start and end your day+ Tracker for your emotions pre and post meditation+ Sharing for friendsGuided meditation exercises designed to help with:+ Self healing+ Self motivation+ Anxiety & stress+ Depression+ Compassion+ Falling asleep+ And much more!Tracker for mood & meditation progress:+ Check-in to record today’s meditation progress+ Track daily streaks, top emotions, top meditations, total timemeditated and more+ Mood tracker plots out your mood on an intuitive chart+++++++++++Scientific evidence shows that you can develop kindness andcompassion by focusing on self healing through the practice ofmindfulness and meditation. By using the app, you will learn how tomeditate regularly and develop skills that help you relax, supportacademic and professional achievement, in addition to more positiveinteractions and relationships, by learning to:- Deepen your awareness of your thoughts and emotions and recognizethose feelings in others- Manage emotions like stress and anxiety, settle yourself downmore proactively- Feel compassion and kindness when approaching people and everydaysituations+++++++++++Download Stop, Breathe & Think to relax, manage emotions anddeepen your awareness through guided meditation.Praise for Stop, Breathe & Think:“You can change your whole frame of mind with just a few minutes ofmeditation.” -Fast Company"Here, the killer feature is the app asking you to check yourselfbefore you start. It asks you how you're feeling mentally,physically and emotionally before you begin. It then offers...meditations customized for your current state of mind."-Lifehacker“When people think of monitoring health, they often focus oncalorie-counting, step-tracking, and other physical fitness goals,but often forget about their mental well-being. Use meditation appStop, Breathe & Think for the daily zen tune up you might noteven realize you needed.“There are many meditation services out there, but Breathe standsout with its customization tools: it analyzes your current moodthrough a short survey, then leads you through guided meditationsbased on the results." -CosmopolitanThe Stop, Breathe & Think app requires an online connection. Ifyou have any comments, or spot a bug, please tap FEEDBACK in themenu, or email us at support@stopbreathethink.org.**If you are running into issues loading meditations**Some users have reported an issue starting 1/7/17 that preventsthem from loading meditations. If you are experiencing this issue,we advise that you update to the latest Android System Webviewhere: http://bit.ly/2hD8eeC, which should fix it. You can email usat support@stopbreathethink.com if you have any additionalquestions.
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adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.