The professional health lose weight tool

The professional health lose weight tool

Lasting weight loss & health

PIIT Pocket is like having a personal trainer and anutritionistwith you at all times, motivating you to work out andeat healthy -but in a friendly, inspiring way of course! Cassey Ho,creator ofthe #1 female fitness channel on YouTube “Blogilates” ishere tocoach you towards achieving your healthiest, strongest, andfittestself! She’ll guide you through PIIT28, her best sellingat-homePilates Intense Interval Training program and The 28 DayReset, herlife changing meal plan and cookbook with over 300+healthyrecipes. #1. THERE’S A WORKOUT TIMER WITH MUSIC! Casseywilldemonstrate the move for you on screen while the timer countsdownyour exercises! You don’t need any equipment or a gym. Plus!You’llalso get to pick your favorite songs from Spotify to play asyousweat! #2. YOU CAN CREATE YOUR OWN WORKOUTS! Ever wish youcouldeasily make your own workout routines? Now you can! Just draganddrop moves from the exercise library and make your very own28minute dream PIIT routine. #3. MEAL PLANNING IS EASY!Featuringover 300+ healthy recipes, you’ll have access to The 28Day Resetmeal plans, including vegan options! But if there’ssomething youdon’t like, no worries, swap out a recipe and createyour own mealplan. #4. BEST COLLECTION OF FREE WORKOUT VIDEOS!You’ll havedirect access to the entire Blogilates workout videolibrary.Choose from categories such as Abs, Back, Butt, Cardio,Legs,Thighs, Obliques, Arms, and Total Body. You can do all thevideosfrom the comfort of your own home. #5. A WORKOUT CALENDAR TOKEEPYOU ACCOUNTABLE! Schedule all your workouts and your meals,andcheck off as you go. You can even set workout reminders! Thatmeansright before your workout, Cassey will motivate you to getyourshoes on and and get moving! Subscription pricing & terms:PIITPocket is free to download with complimentary access to asampleprogram of PIIT28 1.0, a sample program of The 28 Day Resetandtotal free access to the Blogilates workout video library.Forexclusive, updated content from Cassey, plus full access to allthePIIT28 workout programs and 28 Day Reset meal plans, you’ll wanttosubscribe to our monthly membership. Not only is it so muchcheaperthan hiring a personal trainer, it’s way more affordablethan a gymmembership and you can do all of the workouts from home!Whichmeans, you’re going to be saving a lot of time (and gas)notdriving! $9.99/mo USD or $99/year USD for FULL ACCESSMEMBERSHIPPayment will be charged to your credit card atconfirmation ofpurchase. Your subscription will renew automaticallyunlesscancelled at least 24 hours prior to the end of thesubscriptionperiod.

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Fooducate is a food coach that goes way beyonda simple calorie counter. Achieve your weight loss, health, andfitness goals by learning to eat REAL food. The Fooducate diet appis like a nutritionist in your pocket, advising you how healthyfoods are based on their nutrients AND ingredients.Fooducate is the ONLY app that helps you lose weight by showing youhow to eat right.Change your diet, eat REAL food, track your progress, and getmotivated by the most supportive community in the world.THE BEST NUTRITION APP• Featured multiple times on the Google Play store• 1st prize - US Surgeon General Healthy App Challenge• Media praises from print, tv, and web outletsYOUR HEALTHY DIET PARTNER+ Track your food and exercise+ Track the quality of calories, not just quantity+ Over 250,000 UNIQUE products are graded just for you (A, B, C, orD)+ Track your own foods and recipes+ Get recommendations for healthy foods based on what you currentlyeat+ Get answers and motivation from the community+ Share your tips and success to motivate othersLEARN TO EAT FOR HEALTH!Fooducate analyzes information found in product nutrition panelsand ingredient lists. Scan a product barcode to discover thingsmanufacturers don't want you to notice:- added sugars vs natural sugars- trans fats tricks- high fructose corn syrup- MSG and its cousins- controversial food colorings- GMO - genetical modified organisms (premium feature)- dangerous additives and preservatives- artificial sweeteners such as aspartame- and more...PERSONALIZED FOR YOU- age, gender,weight, height, activity level- desired weight loss rate- carb control- health conditions (low cholesterol, pregnancy,...)- dietary goals (vegetarian, vegan, paleo, non GMO)- Gluten free and other allergens - lactose, shellfish, eggs,etc.(Note: some personalization features require upgrade to a premiumaccount)IN-APP PURCHASESGet the most out of Fooducate with these premium features:* Pro—> Low-carb diet, Paleo Diet, GMO alerts, ad-free, prioritysupport, and more...* Gluten & Allergies—> Includes gluten, milk, lactose, soy, peanuts, tree nuts,eggs, fish, and shellfish* Diet Kickstart—> 10 day plan to help you get started with weight loss* Pets—> choose the healthiest food for your dog and cat

Openfit makes healthy living simple and fun by putting yourfitness, nutrition, and community support in one app. It’s a newway to lose weight and get in shape—right at home. Stream LIVEclasses with a LIVE certified trainer to personally coach you, soyou get the absolute most out of your workouts! You’ll also havestreaming access to hundreds of proven on-demand workouts, apersonalized nutrition program with daily meal plans and tracking,monthly exercise challenges, and a virtual fitness community tohelp keep your motivation high. Choose from over 250 running,barre, HIIT, weightlifting, yoga, Pilates, walking, cardio, andTabata routines—and more. Your membership includes unlimited accessto both LIVE and on-demand workouts as well as meal plans made justfor you. PROGRAMS INCLUDE: Xtend Barre – Burn calories and sculptlean muscle with a cardio-driven mix of ballet and Pilates. 600Secs – Get awesome results fast with these high-intensity,ultra-efficient 10-minute workouts. Rough Around The Edges – Getshredded with high-octane workouts led by Hollywood stuntwomen.Yoga52 – Reduce stress and increase mobility with yoga in your ownhome, on your own schedule. T-MINUS 30 – Get in crazy-good shapewith workouts led by a four-time Tough Mudder champion. RealResults 3 Week Challenge – Welcome to 21 days of short, efficientworkouts led by a live trainer who helps you get the most out ofevery class. Plus, new workouts are added every month! No equipmentrequired. All you need is your phone, headphones, and a goodattitude. We’ll take care of the rest. (We’ll even help with thegood ’tude.) You’ll have access to more than 200 LIVE classes aweek, morning ’til night. These include cardio, HIIT, bodyweighttraining, weight training, yoga, stretching, kickboxing, and Tabataworkouts designed to help you reach your fitness goals. Plus, youcan access hundreds of proven on-demand workouts and over 6,000healthy, tasty recipes. Download the Openfit app today to startworking out with live trainers from the comfort of your home,office, gym, or even outdoors. We can’t wait to meet you and getyou moving!

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